How Vibration Plates Improve Posture & Fitness: Brandon Nwannunu & Suma Gowda

Biohackers World Podcast

Are vibration plates the real deal or just another overpriced fitness gadget?

At Biohackers World Conference in LA, Brandon Nwannunu from Vibrant Health Systems breaks down how high-frequency oscillations (50–60 Hz) can boost muscle tone, posture, and even bone density… if you use them right.

From why 15–30 minutes a day is the sweet spot to how cheap machines can actually harm your joints, Brandon shares what most people get wrong—and what the future of vibration tech looks like. Plus, why DNA testing may be the missing piece in personalized recovery and performance.

If you’ve ever been vibration-curious, this episode clears the static.

Let’s stay connected:

Brandon Nwannunu, Medical Sales Director of Vibrant Health Systems Inc
👉 https://www.linkedin.com/in/brandon-n-64608a5b/
👉 https://www.instagram.com/healthisfreedom.movement/
👉 https://healthisfreedom.com

Suma Gowda, Vlogger and Host on InfiniteBeingTV
👉 https://youtube.com/infinitebeingtv
👉 https://www.instagram.com/sumagowda/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!