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EP80: HOW TO HANDLE THE BUFFET - FESTIVE HOLIDAY SURVIVAL GUIDE #1
Manage episode 307799823 series 2837922
With the festive period just around the corner, I'm bringing my advice to survive the holidays. Kicking off with how to handle the inevitable buffet!
CLICK HERE FOR MY BINGE EATING RECOVERY EXPERT PROGRAM.
USE THIS CODE FOR 50$ OFF - VALID UNTIL NOV 29TH 2021: PODCAST50
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x
163 حلقات
Manage episode 307799823 series 2837922
With the festive period just around the corner, I'm bringing my advice to survive the holidays. Kicking off with how to handle the inevitable buffet!
CLICK HERE FOR MY BINGE EATING RECOVERY EXPERT PROGRAM.
USE THIS CODE FOR 50$ OFF - VALID UNTIL NOV 29TH 2021: PODCAST50
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x
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