EP65: SUPPORT SESSION #1: WHY YOU NEED TO FORGET WHAT YOU BELIEVE ABOUT BINGE EATING, WEIGHT LOSS & FOOD
Manage episode 297250650 series 2837922
In this first episode in the support series I offer my advice for how to change your beliefs around what you believe to be true about food, nutrition, eating disorders so that you can better support your loved one through binge eating.
This 6 part podcast series is dedicated to supporting loved ones of those who binge eat. Week by week I’ll be taking you through suggestions for what to say, and not to say, practical steps to be helpful when navigating food in your relationship - to support your loved one, whether that be your spouse, sibling, parent, child, housemate or friend, as they recover from binge eating, and rediscover a better relationship with food.
BEAT EATING DISORDERS, A GUIDE FOR FAMILY & FRIENDS:beat-carers-booklet-1.pdf (beateatingdisorders.org.uk)
1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating Dietitian
BOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitian
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian