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المحتوى المقدم من Ben Greenfield. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Ben Greenfield أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!

1:06:16
 
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Manage episode 291263906 series 28529
المحتوى المقدم من Ben Greenfield. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Ben Greenfield أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

News Flashes – Follow Ben on Twitter for more…

Special Announcements...

-The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”! Pre-order yours today here!

Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more!

Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research.

Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support!

This podcast is brought to you by:

The Boundless Cookbook

Kion Clean Energy Bars

Organifi Gold

Four Sigmatic

Vuori

Listener Q&A: Is Jack Kruse a quack?...37:15

Chris asks: What are your thoughts on Dr. Jack Kruse's comments on Vitamin D protocols, or leptin protocols?

The craziest bio hack Ben has done that didn't work...45:35

Q: Bryce asks: What are your thoughts around insulin synthesizing using 8-hydroxy-dihydroberberine?

  • Bonus question: What is the craziest bio hack you've done that didn't work
BFR training combined w/ HMB...53:17

Q: Dr Mehdi asks: Have you ever combined BFR training with beta-hydroxy beta-methylbutyrate (HMB)?

Pacemaker Hacks and HRV measurements... 1:04:15

Q: Bob asks: If you had a pacemaker what hacks could you do? and would a pacemaker throw off HRV measurements?

See omnystudio.com/listener for privacy information.

  continue reading

1564 حلقات

Artwork
iconمشاركة
 
Manage episode 291263906 series 28529
المحتوى المقدم من Ben Greenfield. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Ben Greenfield أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

News Flashes – Follow Ben on Twitter for more…

Special Announcements...

-The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”! Pre-order yours today here!

Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more!

Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research.

Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support!

This podcast is brought to you by:

The Boundless Cookbook

Kion Clean Energy Bars

Organifi Gold

Four Sigmatic

Vuori

Listener Q&A: Is Jack Kruse a quack?...37:15

Chris asks: What are your thoughts on Dr. Jack Kruse's comments on Vitamin D protocols, or leptin protocols?

The craziest bio hack Ben has done that didn't work...45:35

Q: Bryce asks: What are your thoughts around insulin synthesizing using 8-hydroxy-dihydroberberine?

  • Bonus question: What is the craziest bio hack you've done that didn't work
BFR training combined w/ HMB...53:17

Q: Dr Mehdi asks: Have you ever combined BFR training with beta-hydroxy beta-methylbutyrate (HMB)?

Pacemaker Hacks and HRV measurements... 1:04:15

Q: Bob asks: If you had a pacemaker what hacks could you do? and would a pacemaker throw off HRV measurements?

See omnystudio.com/listener for privacy information.

  continue reading

1564 حلقات

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