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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet and Exercise and the LGBTQ+ Community
Manage episode 331653585 series 2342140
المحتوى المقدم من BayCare Health System. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة BayCare Health System أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Research shows that LGBTQ+ people are more likely to have problems with body image and to be overweight or obese compared to heterosexual people. Christopher Aguilar, an APRN with BayCare Medical Group discusses the importance of a healthy balance of diet and exercise and how to approach open conversations with your physician.170 حلقات
