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026.5: BONUS: Living with Anxiety Talk

1:24:23
 
مشاركة
 

سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on September 14, 2023 17:17 (7M ago). Last successful fetch was on July 16, 2023 11:02 (9M ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 178298182 series 1024847
المحتوى المقدم من The Mstdfr Network | شبكة مستدفر. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة The Mstdfr Network | شبكة مستدفر أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

00% Arabic – 100% English

In the latest episode, Living with Anxiety, you’ve heard a very controlled version of Khayra’s anxiety. However that wasn’t 100% authentic… So a friend invited her to talk intimately about her anxiety to a group of 40 people, and while she was sitting there, it felt very safe!

This is a very personal experience, because we recorded that talk and made it an episode. We hope this episode helps you to support the loved ones that might have anxiety or depression, and if you have experienced anything of what Khayra described, we hope this one makes you feel less alone, because you’re not. There are many places to turn to, and if this is the first place that you have turned to, we are honored to support you becoming a healthier, more authentic version of yourself.

Speaker

Khayra Bundakji is a computer science graduate, a self-confessed geek, and committed to building communities. She graduated from GE’s Information Technology Leadership Program and is now a Communications Manager.

Khayra is currently head of Operations at the Mstdfr Network and host of Azzbda. Khayra has lived with anxiety for most of her life and in 2013 was diagnosed with General Anxiety Disorder.

Website | Instagram | Pinterest | Snapchat | Twitter

Get in touch with Azzbda team

Comment on Mstdfr | Comment on Soundcloud | Follow on Twitter | Like on Facebook | Follow on Instagram

  continue reading

99 حلقات

Artwork
iconمشاركة
 

سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on September 14, 2023 17:17 (7M ago). Last successful fetch was on July 16, 2023 11:02 (9M ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 178298182 series 1024847
المحتوى المقدم من The Mstdfr Network | شبكة مستدفر. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة The Mstdfr Network | شبكة مستدفر أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

00% Arabic – 100% English

In the latest episode, Living with Anxiety, you’ve heard a very controlled version of Khayra’s anxiety. However that wasn’t 100% authentic… So a friend invited her to talk intimately about her anxiety to a group of 40 people, and while she was sitting there, it felt very safe!

This is a very personal experience, because we recorded that talk and made it an episode. We hope this episode helps you to support the loved ones that might have anxiety or depression, and if you have experienced anything of what Khayra described, we hope this one makes you feel less alone, because you’re not. There are many places to turn to, and if this is the first place that you have turned to, we are honored to support you becoming a healthier, more authentic version of yourself.

Speaker

Khayra Bundakji is a computer science graduate, a self-confessed geek, and committed to building communities. She graduated from GE’s Information Technology Leadership Program and is now a Communications Manager.

Khayra is currently head of Operations at the Mstdfr Network and host of Azzbda. Khayra has lived with anxiety for most of her life and in 2013 was diagnosed with General Anxiety Disorder.

Website | Instagram | Pinterest | Snapchat | Twitter

Get in touch with Azzbda team

Comment on Mstdfr | Comment on Soundcloud | Follow on Twitter | Like on Facebook | Follow on Instagram

  continue reading

99 حلقات

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