Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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المحتوى المقدم من Heather Johnson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Heather Johnson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode 129: Ep #129: Simple Remedies for Bloating
MP3•منزل الحلقة
Manage episode 304383264 series 2866416
المحتوى المقدم من Heather Johnson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Heather Johnson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Bloating-excess gas in the digestive tract-can be painful and a real problem when trying to eat healthy. Often we don't understand why we are bloating, or think we can't control it no matter what we eat. In this episode we discuss the three types of bloating, the causes and symptoms of each, and how to start to alleviate this excess air from our bodies for good. You will learn simple herbs you can add into your diet, lifestyle habits as well as practices specific to each type of bloating. You will also learn when you should head to a western doctor for more serious infections and treatment. You don't have to feel tired, heavy, bloated and gassy after meals. Follow these strategies and you will see improvements in your digestion right away. And while you are focusing on your digestion, now is the PERFECT time to join the Fall Ayurveda Cleanse is coming up October 11th. Last chance to register is today-October 11th. Register now at https://ayurvedalifeschool.com/seasonalcleanse Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion Connect with me online: https://ayurvedalifeschool.com Social Media: Ayurveda Life School Namaste.
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169 حلقات
MP3•منزل الحلقة
Manage episode 304383264 series 2866416
المحتوى المقدم من Heather Johnson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Heather Johnson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Bloating-excess gas in the digestive tract-can be painful and a real problem when trying to eat healthy. Often we don't understand why we are bloating, or think we can't control it no matter what we eat. In this episode we discuss the three types of bloating, the causes and symptoms of each, and how to start to alleviate this excess air from our bodies for good. You will learn simple herbs you can add into your diet, lifestyle habits as well as practices specific to each type of bloating. You will also learn when you should head to a western doctor for more serious infections and treatment. You don't have to feel tired, heavy, bloated and gassy after meals. Follow these strategies and you will see improvements in your digestion right away. And while you are focusing on your digestion, now is the PERFECT time to join the Fall Ayurveda Cleanse is coming up October 11th. Last chance to register is today-October 11th. Register now at https://ayurvedalifeschool.com/seasonalcleanse Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion Connect with me online: https://ayurvedalifeschool.com Social Media: Ayurveda Life School Namaste.
…
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169 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.