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Autistic Joy is Mindfulness
Manage episode 433144670 series 3589740
Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!
Reminder that our brains are also quite capable of delight in little things.
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
Hosted on Acast. See acast.com/privacy for more information.
93 حلقات
Manage episode 433144670 series 3589740
Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!
Reminder that our brains are also quite capable of delight in little things.
Resources:
- Like Your Brain community space
- Transcript Doc
- Email Newsletter
Hosted on Acast. See acast.com/privacy for more information.
93 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.