EP. 151: ADHD Moms, What Really Matters? with Patricia Sung

ADHD for Smart Ass Women with Tracy Otsuka

The role of motherhood constantly shifts as our children grow up and move through different stages of life, and then when they leave the nest that shift becomes more like a giant leap. My guest this episode, the wonderful Patricia Sung, has two young children who are still very much “in the nest.” Patricia reached out to me with an interesting question that I knew had to become the topic for our conversation: “When you’re looking back and your kids are out of the house, what really mattered?” Patricia is a podcaster herself and her work is aimed at helping other ADHD mothers get their “crap” together (as she puts it). She has built a supportive community of women, something she says has been integral to her own motherhood journey. Join us as we chat about our different perspectives on parenthood and Patricia shares her thoughts on how to let go of perfectionism and start seeing ourselves as the amazing mothers we already are. Resources: Instagram: @motherhoodinadhd Website (with free resources): Courses:

Are you ready to stop spinning your wheels and start leveraging your ADHD strengths? If so, join me for "Your ADHD Brain is A-OK," a six-week journey beginning next week. We’ll explore your unique brilliance—not just managing ADHD, but celebrating it. Discover and fall in love with the strengths and quirks of your ADHD brain. Sign up at adhdforsmartwomen.com/go.

Join Tracy in "Your ADHD Brain is A-OK," a six-week program designed for women with ADHD. Enjoy live coaching, a supportive community, and learn to harness your unique strengths. Discover how to focus on what truly matters to you and transform the way you see yourself and your abilities. Start your journey to self-love and empowerment—enrollment is now open with a special discount available!

That’s a wrap! If you found today’s episode inspiring, join me for "Your ADHD Brain is A-OK," a six-week journey to unlock your full potential. adhdforsmartwomen.com/go. Let’s start this adventure together.