62. A Bariatric Athlete Journey with Kasey Morris

Active Bariatric Nutrition

المحتوى المقدم من Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4M ago 46:14

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In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Kasey Morris, also known as @maintainingkasey on IG. We discussed:

Why Kasey had bariatric and plastic surgery and how it has changed her life
How Kasey started with her movement journey after surgery and progressed to running races
How Kasey fuels for her training sessions including walking, running, and lifting
Benefits of intuitive eating and food logging
Why Kasey started taking creatine and how it has helped her meet her goals
Why Kasey started the DMV meet-up group and Former Fat Friend Podcast

How to Follow Kasey
Instagram: @maintainingkasey
Former Fat Friend Podcast Instagram: @formerfatfriendpod
Former Fat Friend Podcast

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
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Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
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#Fitness #Nutrition #Kim Tirapelle, MS, RD, CSSD #CSSD #Kim Tirapelle #Bariatric #Sports #Food #Diet #Dietitian #Weight #Exercise #Surgery #Workout #Health and Well-Being