Gluten Free Thoughts: Coeliac Disease & The Gluten Free Diet Is Not A ‘One-Size-Fits-All’ Approach | How I Navigate Risk vs Reward

A Gluten Free Podcast

A Gluten Free Podcast
Episode 65

On today’s episode I explore why coeliac disease and the gluten free diet is not a ‘one-size-fits-all’ approach. I’ll explore some ideas of how we can be more open-minded and not judgemental of other people’s unique circumstances and approaches to their own gluten free journeys.
What I’ll cover:
* The variables at play with coeliac disease & the gluten free diet
* The importance of looking out for your own unique health and diet
* Being mindful of the information provided on social media and the internet in general

* My reasoning behind risk vs reward with dining out & ‘may contain gluten’ statements

* Listening to my own advice to work on not being judgemental to others on their own gluten free journeys
Get in touch

You can find me on Instagram @a.gffamily or send an email to [e-mail]
You can also find me writing a regular column for The Australian Coeliac magazine under the title 'A Gluten Free Family' released quarterly for Coeliac Australia members.

Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.