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Cy Wakeman on living happy when life is messy
Manage episode 328074634 series 3029643
المحتوى المقدم من Pamela Atherton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Pamela Atherton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you feel like your life is messy? That things are often in chaos and sometimes life just seems so unfair?
Cy Wakeman wrote a book to give us hope. Titled Life’s Messy, Live Happy, she tells us that we are often the source of our own suffering, and how we can flip the switch from suffering to self-reflection. The subtitle is even more inspiring: Things Don’t Have to Be Perfect for You to Be Content.
We’ll talk about how we’re NOT a self-help project, she’ll give us tips on avoiding the roller coaster of emotions, and we’ll hear the story of Good, Bad, Who Knows? It’s a fun chat with lots of good info tucked in to help you Life Happy, even if life IS messy!
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