The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…
Brave Men Dare is a podcast for men who are ready to explore the depths of their own masculinity and challenge themselves to look deeper and push themselves further. Join us each week as we dive into the real and often unspoken topics that shape men’s lives today. We'll be tackling topics like emotional healing, mental health, brotherhood, relationships, fatherhood, leadership, courage, love, and more. Through open and honest conversations Brave Men Dare aims to empower you to lead with strength, embrace your vulnerabilities, and build a meaningful life for yourself and those you love. Join us each week as we explore what it means to be a brave man in today's world.
Brave Men Dare is a podcast for men who are ready to explore the depths of their own masculinity and challenge themselves to look deeper and push themselves further. Join us each week as we dive into the real and often unspoken topics that shape men’s lives today. We'll be tackling topics like emotional healing, mental health, brotherhood, relationships, fatherhood, leadership, courage, love, and more. Through open and honest conversations Brave Men Dare aims to empower you to lead with strength, embrace your vulnerabilities, and build a meaningful life for yourself and those you love. Join us each week as we explore what it means to be a brave man in today's world.
What do kids really learn by watching their dads? In this episode, Craig and Ben dive into the funny, awkward, and meaningful parts of being men, husbands, and fathers. From gift-giving disasters and love languages, to how boys learn emotional expression (or don’t)—this is one of those laid-back conversations with deeper layers underneath. They talk about the things that get passed down without us even realizing it—and how to be more intentional about the kind of men (and fathers) we are. 🔥 In this episode: •Why men need more emotional connection than they think •Teaching boys that it’s okay to feel and express •Hilarious takes on birthdays, gift giving, and forgetting middle names •Why love languages don’t always translate in marriage •Real talk about being tired, imperfect, and still trying to do it right 💬 LIKE, COMMENT, and SUBSCRIBE to support honest, real conversations that men need. 📩 Have a question for us? Send it to: bravemendare@gmail.com 🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube – https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – Premium Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
What does it mean to truly live your own story? In this episode, Craig sits down with Rob Dake—Peace Corps volunteer, world traveler, jiu-jitsu practitioner, and lifelong Tennessean—to explore a life packed with adventure, resilience, and real-world lessons. From evacuations in West Africa, to disaster relief after the Haiti earthquake, to building a life and community back home in Tennessee, Rob shares his powerful and hilarious stories of growth, loss, service, and survival. 🔥 What You'll Discover: ✅Growing up in small-town Tennessee after the loss of his father ✅The highs and lows of Peace Corps life in West Africa ✅What it’s really like to survive political unrest and evacuation ✅How service, hardship, and travel shape your mindset ✅Life after trauma — rebuilding, finding purpose, and giving back ✅Reflections on marriage, connection, and finding meaning later in life If you’ve ever wondered what it takes to live fully, push your limits, and stay true to yourself, this conversation is for you. 👉 Hit play and don't forget to LIKE, COMMENT, and SUBSCRIBE! 🔔 Share this episode with someone who loves a good real-life adventure story! 📩 Have a question for us? Send it to: bravemendare@gmail.com Inerested in working with Craig 1 on 1? Schedule a free coaching call now- https://linktr.ee/bravemendare 🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube – https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – Premium Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
What happens when a man chooses to rewrite his story? In this episode of Brave Men Dare , guest co-host, Joe Young, joins Craig for a deeply honest conversation about growing up with an absent father, breaking generational cycles, and learning what it really means to show up as a man, husband, and dad. Joe shares personal stories about: His father’s time as a POW in WWII Growing up in a chaotic, loving household as the youngest of seven Becoming a father later in life—and the fear that came with it What he's learned in 26 years of marriage Letting go of being the “passive dad” and becoming more present His own inner programming and how he's still unpacking it at 60 And, of course, Green Bay vs Detroit and the Power Rangers Rash Guard 😂 Whether you're a dad, son, or just a man navigating life—this episode will make you think, reflect, and maybe even soften a bit. 🎧 Listen in and join us for a conversation that covers war, wisdom, parenting, jiu-jitsu, marriage, and what really matters in life. 📩 Have a question for us? Send it to: bravemendare@gmail.com Inerested in working with Craig 1 on 1? Scheudle a free coaching call now- https://linktr.ee/bravemendare Give Joe a follow at- https://www.instagram.com/joe.young.376258/ 🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube – https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – Premium Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
In this episode, Ben and Craig catch up after a much-needed vacation and dive straight into the weird, the wild, and the wonderfully honest. From sunburns and dolphin sightings to ditching caffeine and prepping for a new job—this one covers it all. But it wouldn’t be Brave Men Dare without a little controversy. What happens when tech bros start bringing back dire wolves? Are we living in Jurassic Park? And what does this all say about where humanity is headed? You’ll hear: A deep convo about quitting caffeine and what it does to your body Honest reflections on marriage, intentional time, and traveling without kids The real deal on dire wolves, DNA tech, and Jurassic-level science Whether you’re in the middle of your own life shift, prepping for change, or just love smart, hilarious takes on big questions—this episode’s got you. Subscribe and share this with a friend who’s questioning the system (or their coffee habit). Have a question for us? Send it to: bravemendare@gmail.com 🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube – https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – Premium Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
Ever stop to wonder: How much of who I am was shaped by patriarchy? In this thought-provoking episode of Brave Men Dare, Craig and Ben explore how masculine identity is formed—from the first car you’re told to love, to the pressure to “man up” instead of feel. Through personal stories and deep reflection, they unpack: ✅ How boys are taught to perform masculinity early in life ✅ The subtle (and not-so-subtle) influence of patriarchy on our personalities ✅ Why men struggle with emotional vulnerability—and how to change that ✅ The power of self-inquiry in becoming a better man ✅ How fatherhood and inner work are reshaping Ben & Craig’s lives This episode is a mix of humor, vulnerability, and sharp insights into the forces that shape modern masculinity—often without us realizing it. 📩 Have a question for us? Send it to: bravemendare@gmail.com 🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube – https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – Premium Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
How much caffeine do you actually need? Are you truly awake—or just running on stimulants? In this episode, Craig and Ben take on the challenge of quitting caffeine and stimulants for 90 days, diving deep into the effects of coffee, energy drinks, and sleep deprivation. From their personal habits to the science behind caffeine addiction, they explore whether life without stimulants leads to better focus and energy—or just misery. 🔥 What You'll Hear in This Episode: The truth about caffeine, sleep, and nervous system regulation Quitting caffeine – what happens after 90 days? The psychology behind caffeine cravings & morning routines Military bootcamp & sleep deprivation – how the body adapts The connection between meditation, mental clarity & natural energy Can you really function without coffee? A reality check This is a fun, thought-provoking, and brutally honest conversation about one of life’s biggest dependencies. Could you go 90 days without caffeine? Tune in to find out! 🎧 Hit play and join us on this experiment! 📩 Send us your questions! → bravemendare@gmail.com 🔗 CONNECT WITH BRAVE MEN DARE: 🎥 YouTube → https://www.youtube.com/@BraveMenDare 👍 Facebook → https://www.facebook.com/bravemendare 📸 Instagram → https://www.instagram.com/bravemendare 🎵 TikTok → https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – Premium Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – High-Quality Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
Have you ever questioned what you truly believe? Is faith something you're born into, or something you discover? In this episode, Craig and Ben dive into faith, spirituality, and purpose—challenging old beliefs, exploring new perspectives, and reflecting on the experiences that shape us. From religion and childhood influences to addiction, healing, and self-discovery, this conversation takes a deep and honest look at what it means to believe in something bigger than ourselves. 🔥 What You'll Hear in This Episode: Growing up in religion & questioning long-held beliefs Spirituality vs. organized faith – what’s the difference? Addiction, rehab experiences, and finding real healing How childhood shapes our beliefs about faith & self-worth Finding purpose through struggle, reflection, and growth And yes… dolphins, The Matrix, and existential thoughts! This is a raw, insightful, and sometimes hilarious conversation about belief, meaning, and the search for something bigger than ourselves. 🎧 Hit play and join us on this journey! 📩 Have a question for us? Send it to: bravemendare@gmail.com 🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube – https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – Premium Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
How do you rebuild after loss? How do you find meaning after your world has been shattered? In this powerful episode, Craig and Ben sit down with Mike Neff, a Marine Veteran and therapist, to discuss surviving trauma, rediscovering purpose, and the importance of male friendships in healing. Mike opens up about his journey through loss, military service, and finding his path as a therapist after struggling with identity, grief, and self-worth. He shares how brotherhood, Jiu-Jitsu, and meaningful conversations with men helped him break cycles and step into a new purpose. 🔥 Topics Covered: Surviving trauma, grief, and military service Masculinity & therapy – breaking the stigma Fatherhood & responsibility – how childhood shapes us as parents The power of male friendships – why men need other men Finding meaning & purpose after the military This is one of the most raw and inspiring conversations we’ve had. If you’ve ever struggled with your past, felt lost, or wondered if healing is possible—this episode is for you. 🎧 Hit play and join us on this journey of growth, vulnerability, and resilience. 📩 Send us your questions! → bravemendare@gmail.com Learn more about Mike- https://www.pcounseling.com/ 🔗 Watch full episodes on YouTube: https://www.youtube.com/@BraveMenDare 📲 Follow us for more: 🔹 Facebook: https://www.facebook.com/bravemendare 🔹 Instagram: https://www.instagram.com/bravemendare 🔹 TikTok: https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – Premium Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – High-Quality Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
You spend your life assuming reality is real… but what if it isn’t? In this episode, Craig and Ben dive deep into simulation theory, telepathy, precognition, and the mysteries of consciousness. Have you ever experienced déjà vu so strong it felt like you were reliving a moment? Or had a gut feeling that turned out to be eerily accurate? We explore: 🧠 The science behind precognition – real or just coincidence? 👁️ Telepathy & shared consciousness – can minds connect beyond words? 🤖 AI, Neuralink & the future of thought – will technology unlock hidden abilities? 🌎 Are we in a simulation? What does the latest research say? From unexplained phenomena to cutting-edge science, this episode will challenge everything you think you know. 🎧 Hit play and join us on this mind-bending journey! 📩 Send us your questions! → bravemendare@gmail.com 🔗 Watch full episodes on YouTube: https://www.youtube.com/@BraveMenDare 📲 Follow us for more: 🔹 Facebook: https://www.facebook.com/bravemendare 🔹 Instagram: https://www.instagram.com/bravemendare 🔹 TikTok: https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – Premium Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – High-Quality Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!…
You spend so much time teaching your kids, but do you ever pause and wonder what they might be teaching you? In this episode, Craig and Ben explore the unexpected lessons that come from parenting—how kids mirror your behaviors, challenge your patience, and push you to grow in ways you never expected. How do you balance discipline with connection? When do you step in, and when do you let them learn the hard way? And most importantly—what can you learn from them in the process? From managing anger and emotional triggers to navigating ADHD and storytelling, this episode is packed with real talk about what it means to raise kids while still figuring out your own life. Join Craig and Ben for an honest, reflective, and hilarious conversation about the wild journey of fatherhood. Enjoyed this episode? Watch another- https://youtu.be/f3vrntDtaw8 Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHv6m Use Code BRAVE and Save 15%. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to www.heritagesteel.us/BRAVE Use Code BRAVE for 10% off. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- www.facebook.com/bravemendare Brave Men Dare on Instagram- www.instagram.com/bravemendare/ Brave Men Dare on TikTok- www.tiktok.com/@bravemendare In this episode: 00:00 - Introduction & Parental Reflections 02:56 - Processing Anger in Relationships 07:41 - Emotional Regulation & Conflict Resolution 14:36 - Parenting Styles & Childhood Influences 21:12 - Personal Experiences with Anger & Violence 30:52 - Childhood Outlets for Anger 39:40 - Emotional Expression & Coping Strategies 48:57 - Parenting Challenges & Lessons Learned 58:27 - The ADHD Discussion & Raising Kids 1:10:26 - Storytelling & Modeling Behavior 1:21:43 - The Chaos of Life & Finding Balance 1:40:24 - Closing Thoughts & Future Plans…
What will it take before you decide you’ve made it and can finally be happy? In this episode, Craig and Ben explore what it really takes to create a happy life. They discuss the role of discipline, personal accountability, and the daily habits that contribute to long-term fulfillment. This conversation dives into the balance between challenge and joy, proving that true happiness isn’t always about being comfortable, but rather it’s about growth, purpose, and pushing yourself to be better. Enjoyed this episode? Watch another- https://youtu.be/xbYY2Xm3PKI Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHv6m Use Code BRAVE and Save 15%. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to www.heritagesteel.us/BRAVE Use Code BRAVE for 10% off. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- www.facebook.com/bravemendare Brave Men Dare on Instagram- www.instagram.com/bravemendare/ Brave Men Dare on TikTok- www.tiktok.com/@bravemendare In this episode: 02:54 The Challenge of 75 Hard 09:13 Parenting and Sports 15:12 The Importance of Happiness 21:59 Defining Happiness and Fulfillment 33:33 The Weight of Happiness 40:15 Finding Peace in Hard Work 46:41 Reframing Money as Love 53:08 Living Life with Intention 01:02:24 Parenting Perspectives and Growth 01:07:12 Finding Happiness in Relationships 01:09:45 The Role of Accountability in Happiness 01:12:10 The Importance of Discipline 01:16:55 Creating a Safe Space for Growth 01:24:05 Understanding Safety and Happiness 01:30:12 The Choice of Happiness 01:40:31 Navigating Tragedy and Responsibility 01:43:24 Personal Responsibility in a Chaotic World 02:10:31 Jiu-Jitsu: Life Lessons on the Mat…
The hardest lessons in life are often the ones that shape you the most. In this high-energy episode, Craig and Ben dive into the importance of discipline, resilience, and learning from failure. They explore the lessons they’ve both had throughout life about perseverance, teamwork, and the ability to adapt when things don’t go as planned. They also discuss the challenges of balancing discipline and love when it comes to parenting. And as always, there’s a little bit of Jiu-Jitsu sprinkled in. Ben shares his thoughts on Ecological Jiu-Jitsu and it sparks a conversation on the best ways to teach Jiu-Jitsu. Enjoyed this episode? Watch another- https://youtu.be/vvXwG7-I9hQ Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHv6m Use Code BRAVE and Save 15%. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to www.heritagesteel.us/BRAVE Use Code BRAVE for 10% off. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- www.facebook.com/bravemendare Brave Men Dare on Instagram- www.instagram.com/bravemendare/ Brave Men Dare on TikTok- www.tiktok.com/@bravemendare In this episode: 01:07 The Detroit Lions' Remarkable Season 05:56 Coaching Philosophy and Team Culture 11:10 Future Prospects for the Lions 19:54 Super Bowl Insights and Predictions 24:57 Parenting Styles and Family Dynamics 37:40 The Balance of Love and Discipline in Parenting 45:46 Adapting Parenting to Modern Challenges 49:07 The Importance of Life Skills and Resilience 55:10 The Role of Failure in Growth 57:57 Ecological Training and Learning Styles 01:01:03 Teaching Fundamentals in Jiu-Jitsu 01:07:10 Balancing Technique and Experience 01:16:29 Mastering Weight Control and Positioning 01:18:48 Exploring the Carnivore Diet 01:22:34 The 75 Hard Challenge 01:28:31 Meditation and Spiritual Practices 01:32:35 Dreams and Imagination 01:37:35 Building a Vision for the Future 01:43:50 The Journey of Entrepreneurship…
How to Succeed in Business & in Life Ever wonder what it takes to run a successful business and balance all of life’s demands? On today’s episode, Ben and Craig sit down with Keith Azbury, owner of Toole Martial Arts Academy. Keith is a black belt in Brazilian Jiu-Jitsu and has managed to build one of the most successful MMA gyms in Utah over the past 12 years. He shares stories of growing up poor in Arizona, where fighting was simply a way of life, and what eventually led him down the path of Jiu-Jitsu and opening up his own gym. Keith’s hilarious, genuine, and one of the hardest working people out there. Tune in to learn what it takes to succeed in life and have it all. Enjoyed this episode? Watch another- https://youtu.be/BNZnp2-VMW4 Sponsors: Woolly Clothing- High Quality Merino Wool Clothing Go to https://get.aspr.app/SHv6m Use Code BRAVE and Save 15%. Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to www.heritagesteel.us/BRAVE Use Code BRAVE for 10% off. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- www.facebook.com/bravemendare Brave Men Dare on Instagram- www.instagram.com/bravemendare/ Brave Men Dare on TikTok- www.tiktok.com/@bravemendare Follow Keith and TMAA at- www.instagram.com/tooelemartialartsacademy On Facebook at- www.facebook.com/Tooelemartialarts Check out their website- https://tooelemartialartsacademy.com/ In this episode: 02:36 Life Experiences: From Arizona to Utah 12:58 Navigating Childhood: Fighting and Friendships 21:25 The Journey into Jiu-Jitsu: A New Path 26:49 The Evolution of Training: From No-Gi to Gi 32:47 The Challenges of Starting a Gym 39:56 Overcoming Adversity and Finding Support 46:27 Work Ethic and the Path to Success 50:34 Evolution of Jiu-Jitsu and Personal Growth 57:03 Coaching vs. Competing: A Personal Reflection 01:00:37 Navigating Long-Term Relationships 01:07:47 Parenting Through Transition 01:12:23 Chasing Dreams and Building Community…
What’s been your relationship with violence and how has it shaped the man you are today? In this powerful and thought-provoking episode, Craig and Ben delve into the complex relationship between masculinity, violence, and personal growth. They share candid stories about their earliest fights, lessons learned from physical confrontations, and how martial arts like Jiu-Jitsu have helped channel aggression into personal growth. From humorous memories of playground scuffles to the deeper emotional lessons learned in adulthood, this conversation explores how violence can shape, challenge, and redefine masculinity in unexpected ways. Enjoyed this episode? Watch another- https://youtu.be/i_6LiJsVwPQ Sponsors: Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to www.heritagesteel.us/BRAVE Use Code BRAVE for 10% off. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- www.facebook.com/bravemendare Brave Men Dare on Instagram- www.instagram.com/bravemendare/ Brave Men Dare on TikTok- www.tiktok.com/@bravemendare In this episode: 06:05 Reflections on Growth and Change 12:05 Building a Community: The Gym Experience 18:11 Violence and Masculinity: A Cultural Perspective 34:00 The First Punch: Personal Stories of Conflict 41:18 The Journey into Jiu-Jitsu 51:15 Experiences in Fighting and Training 01:01:53 The Philosophy of Jiu-Jitsu and Life 01:10:29 The Evolution of Jiu-Jitsu Practice 01:21:51 Embracing Curiosity in Jiu-Jitsu Training 01:30:45 The Debate on the Belt System in Jiu-Jitsu 01:41:45 The Role of Progression and Motivation in Martial Arts 01:57:24 Building a Community Through Jiu-Jitsu…
Are you being too hard on yourself for things that may just be really hard for everyone? On today's episode, Craig and Ben open up about the challenges of building and maintaining meaningful friendships. They explore the vulnerability required to show up authentically in relationships, the coping mechanisms they’ve developed over time, and the importance of navigating friendships with intention. They also take turns sharing their thoughts on aliens and what in the hell is going on with all these drones. Enjoyed this episode? Watch another- https://youtu.be/owVosUyA9iA Sponsors: Heritage Steel- Stainless Steel Cookware made in the U.S.A. Go to www.heritagesteel.us/BRAVE Use Code BRAVE for 10% off. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- www.facebook.com/bravemendare Brave Men Dare on Instagram- www.instagram.com/bravemendare/ Brave Men Dare on TikTok- www.tiktok.com/@bravemendare In this episode: 03:07 The Power of Community and Connection 05:51 Reflections on 75 Hard Journey 11:55 The Role of Yoga in Daily Life 18:00 The Alien Phenomenon and Cultural Reflections 45:36 Will Smith: A Complex Relationship 52:41 Understanding Celebrity Dynamics 56:54 Navigating Friendships and Relationships 01:01:50 The Challenge of Codependency 01:12:30 Future Aspirations and Intentions 01:23:53 Navigating Change in Relationships 01:31:24 The Importance of Transitioning Spaces 01:35:09 Understanding and Meeting Emotional Needs 01:49:27 The Journey to Emotional Maturity 01:55:23 Building Emotional Connection Through Communication…
What have you learned about yourself this year? In this year-end episode, Craig and Ben reflect on the highs and lows of 2024, exploring the challenges they’ve faced, the lessons they’ve learned, and the personal growth they’ve experienced along the way. Thank you to everyone who’s supported the podcast this year and a special thanks to our wives, Jamie & Steph, for their unwavering support. We’re deeply grateful and excited for next year and excited to see where the podcast takes us. Enjoyed this episode? Watch another- https://youtu.be/Bs2aoXMNRfQ Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 02:50 Podcasting Journey and Growth 09:13 Reflections on Personal Growth and Change 15:10 Therapy and Mental Health 21:04 Recapping the Year: Challenges and Triumphs 27:13 Finding Joy in New Activities 35:55 The Role of Humor in Tough Times 43:14 Navigating Financial Challenges and Dreams 46:03 The Creative Journey and Content Creation 52:54 Reflecting on Personal Growth and Midlife Changes 01:08:08 Career Transitions and Life Milestones 01:28:38 Navigating Sales Leadership and Enterprise Challenges 01:34:03 Parenting Lessons and Life Skills 01:39:08 Understanding Adversity and Resilience 01:45:11 Creative Aspirations and Future Goals…
Life Lessons From The Men Who Inspired and Guided Us. Who are the men that have shaped you the most throughout your life? In this reflective and personal episode, Craig and Ben explore the impact of influential men in their lives. They share heartfelt stories about father figures, mentors, friends, and even unexpected influences who have shaped their perspectives on manhood, resilience, and connection. They discuss the lessons learned, the relationships that left lasting impressions, and the importance of surrounding yourself with good people who push you to grow. Enjoyed this episode? Watch another- https://youtu.be/xjpPaivBSd8 Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 00:49 Memorable Experiences at the Football Game 09:52 Influential Figures in Life 22:05 Reflections on Male Role Models 36:14 Cherished Childhood Memories and Friendships 40:55 Influential Figures in Education 45:12 Lessons from Mentors 57:00 Therapeutic Influences 01:02:40 Building Connections and Community 01:11:40 The Impact of Relationships on Personal Growth 01:18:21 Awareness and Impact in Jiu-Jitsu 01:21:23 The Importance of Feeling Seen 01:28:27 Lessons from Influential Men 01:32:24 Spiritual Teachings and Personal Reflection 01:40:53 The Power of Connection and Validation…
What’s some of your favorite moments around a campfire? In this laid-back and unscripted episode, Craig and Ben embrace the vibe of a campfire conversation and sit down for the first Brave Men Dare After Dark episode. Diving into a wide range of topics, they share stories about their past experiences, from Craig’s days in law enforcement and Ben’s days in the military, to reflecting on how those roles shaped their lives. With humor and candid reflections, they discuss everything from favorite campfire memories and Boy Scout adventures to the challenges of aging and staying active. It’s a raw, unfiltered look at life, connection, and the moments that make us who we are. Enjoyed this episode? Watch another- https://youtu.be/GXiZgKDI86Q Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 05:53 Law Enforcement Insights: Miranda Rights and Communication 09:08 Personal Stories: Alter Egos and Identity 12:02 Military Experience: Flying the CH-53 Echo 14:57 Exploring the Matrix: Reality and Perception 18:09 Yoga Journey: Finding Balance and Flexibility 24:07 Camping Memories: Core Experiences Around the Fire 40:45 The Importance of Connection 44:51 Social Media and Personal Presence 50:35 Diving into the Penguin Series 01:01:40 Movies and Personal Experiences 01:08:16 The Book Era and Learning Styles 01:12:58 Evolution of Communication: From Oral to Written 01:18:09 Perception and Individual Experience 01:20:45 Left Brain vs Right Brain: Understanding Thought Processes 01:29:24 Travel Adventures and Future Plans 01:42:18 Disaster Response and Humanitarian Efforts 01:45:39 Camping Adventures and Family Bonding 01:49:58 Childhood Camping Experiences 01:53:38 Creating Lasting Memories with Family 01:58:21 Personal Growth and Emotional Connections 02:02:12 Friendship Dynamics: Wartime vs. Peacetime…
What’s your Dad story? In this heartfelt and humorous episode, Craig and Ben reflect on their experiences with fatherhood and the life-altering moments that come with it. They share personal stories of fatherhood, the shared experience of being stay at home dads, and the lessons they’ve learned along the way. From unexpected pregnancies to the struggles of balancing responsibilities, this episode dives deep into the emotional and practical realities of being a father. It’s an honest look at how fatherhood shapes identity, relationships, and personal growth. Enjoyed this episode? Watch another- https://youtu.be/ssnW8_xj-Q4 Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 10:23 The Journey of Fatherhood Begins 26:05 Experiences of Being a Stay-at-Home Dad 42:30 Reflections on Parenting Challenges and Joys 44:56 Navigating Breastfeeding Challenges 47:28 The Birth Experience: A Father's Perspective 49:48 The Beauty and Complexity of Pregnancy 52:03 The Role of Non-Birthing Parents 54:31 Reflections on Parenthood and Presence 57:38 The Struggles of Relationships and Parenting 01:00:22 Memorable Moments in Parenting 01:05:14 The Surprising News of Fatherhood 01:10:43 Transitioning to Stay-at-Home Dad 01:18:47 Navigating Mental Health and Parenthood 01:20:14 The Joys and Challenges of Early Parenthood 01:24:05 The Birth of Lincoln: A Rollercoaster Experience 01:27:45 Teaching Life Lessons to Children 01:31:10 Navigating the Teenage Transition 01:39:22 The Journey of Blended Families 01:48:58 The Emotional Spectrum of Parenting 02:06:30 Sharing Passions and Experiences 02:14:39 Lessons in Imperfection and Growth…
What’s Your Base Programming? Do you focus on what you do right or what you do wrong? In this introspective episode, Craig and Ben explore the concept of shifting perspectives and moving beyond the default habit of focusing on mistakes. They share personal stories about how ingrained beliefs, self-criticism, and unhelpful narratives have shaped their lives, and discuss the power of rewriting those scripts. Through humor and vulnerability, they explore the importance of recognizing successes, celebrating wins, and finding balance between self-improvement and self-acceptance. Enjoyed this episode? Watch another- https://youtu.be/a6K3EDiVDOo Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare If you enjoyed this episode, check out this recent one- https://youtu.be/KIJLFlLYVz4 In this episode: 00:00 Shifting Perspectives: From Self-Criticism to Self-Acceptance 05:47 Dental Health: Personal Stories and Experiences 11:52 Navigating Masculinity: Grooming and Self-Care 38:09 Personal Grooming and Sensory Experiences 46:30 Voting and Civic Engagement 54:36 Reflections on Personal Growth and Self-Perception 01:15:56 Navigating Self-Perception and Leadership 01:23:02 The Balance Between Humility and Confidence 01:30:34 Personal Projects and Achievements 01:39:15 Processing Trauma and Healing 01:54:25 Reflections on Vulnerability and Support 02:00:07 Navigating Personal Experiences and Sensitivities 02:10:42 Anticipating Future Collaborations and Growth 02:21:11 The Transformative Power of Podcasting…
Does Doc say Huckleberry or Hucklebearer? On today’s episode, Craig and Ben dive deep into one of their all-time favorite films, Tombstone. They have fun unpacking its iconic scenes, quotes, and the life lessons woven throughout. They explore how the film’s themes of loyalty, strength, and integrity have influenced their own lives and shaped their perspectives. From memorable quotes to pivotal scenes, they share how Tombstone became a touchstone movie for both of them throughout their lives. Join them as they have fun highlighting this classic film from the 90’s. I’m your Huckleberry! Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare If you enjoyed this episode, check out this recent one- https://youtu.be/KIJLFlLYVz4 In this episode: 09:06 Health Industry Insights and Conspiracy Theories 18:07 The Impact of Movies on Personal Identity 26:10 Breaking Down 'Tombstone': A Cinematic Journey 40:13 In Vino Veritas: The Truth in Wine 46:15 Fighting Spirit: Personal Stories of Confrontation 51:39 The OK Corral: Understanding the Stakes 54:55 Hollywood's Take on History: Wyatt Earp's Influence 01:01:21 Real Events vs. Hollywood: The Iconic Showdown 01:06:25 Life's Purpose: Reflections on Survival 01:12:02 The Evolution of Firearms: From Civil War to the West 01:16:10 The Complexity of Doc Holliday 01:18:04 Understanding 'Huckleberry' and Its Significance 01:24:39 Reflections on Westerns and Their Evolution 01:29:46 Personal Connections to Westerns and Their Impact 01:35:27 The Role of Guns in Our Lives 01:41:03 The Future of Movies and Cultural Reflections…
Do you struggle with feeling, connecting to, or expressing your emotions? What about the ones you never want to feel again? In this powerful episode, Craig and Ben open up about navigating midlife and the pressures of personal growth. They discuss how their pasts continue to influence them, including financial struggles, family hardships, and the impact of a demanding work-life balance. Ben opens up about what he's really afraid to feel and why he avoids those big emotions and Craig shares how tapping into his emotions saved his life. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 00:00 Introduction & Light Banter 03:30 The Influence of Financial Struggles 08:00 The Reality of Work-Life Balance 15:00 The Concept of Survival Mode 21:00 Humor as a Coping Mechanism 28:45 Navigating Midlife Reflections 35:00 Defining Personal Goals Beyond the Past 42:10 The Importance of Self-Awareness and Reflection 51:44 The Midlife Crisis: A Time for Change 58:22 Confronting Baggage: The Emotional Journey 01:05:03 Work-Life Balance: The Struggle for Harmony 01:10:07 Creating the Life You Want: Intentional Living 01:17:43 The Challenge of Relaxation: Finding Calm 01:27:17 The Importance of Emotional Support 01:30:28 Catalysts for Change: Personal Experiences 01:32:52 The Power of Emotional Processing 01:34:41 Navigating the Fear of Emotions 01:37:02 Building Emotional Resilience 01:42:14 Taking Small Steps Towards Emotional Growth 01:45:10 The Fear of Unpacking Emotions 01:48:51 Understanding the Weight of Emotions 01:51:39 The Path to Emotional Freedom 01:55:30 Modeling Emotional Health for Future Generations 01:58:22 The Exploration of Inner Emotions…
What’s your worst best drunk story? How do you cope when life gets hard? In this candid and reflective episode, Craig and Ben dive deep into the topic of coping mechanisms, revealing how their pasts have shaped the ways they deal with stress, anxiety, and physical pain. They explore the balance between acknowledging vulnerabilities and maintaining control, sharing personal stories of injuries, medical challenges, and the mindsets they developed to cope. From childhood experiences to adulthood, they reflect on how these patterns have played out, shedding light on the importance of self-awareness, humor, and resilience in navigating life’s challenges. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 02:53 Exploring Asthma and Allergies 08:47 Personal Health Journeys and Medical Experiences 11:52 The Role of Self-Healing and Body Awareness 18:07 Pain Management and Coping Mechanisms 20:59 Reflections on Medical Interventions 24:04 The Humor in Health Struggles 34:40 Helicopter Experiences and Motion Sickness 37:39 The Vulnerability of Vomiting 39:58 Psychedelics and the Need to Release 40:26 Birthday Celebrations and Drinking Stories 46:28 Drunk Moments and Life Changes 51:53 Family Camp and Alcohol Misadventures 56:55 Growing Up with Alcoholism 01:01:00 Reflections on Childhood and Family Dynamics 01:11:01 Navigating Parental Divorce and Its Impact 01:13:20 Childhood Memories and Alcohol Exposure 01:20:38 Personal Experiences with Alcohol in Adolescence 01:31:35 Finding Purpose After Adversity 01:47:40 Navigating Male Friendships and Vulnerability 01:50:49 The Healing Power of Relationships 01:53:36 Experiences in Jiu-Jitsu and Personal Growth 02:00:20 The Role of Yoga in Healing 02:02:28 Challenging Self-Perceptions and Narratives 02:12:08 Reframing Personal Stories and Identity 02:20:49 Engaging with the Audience and Future Topics…
How are you doing when it comes to body image and self-perception? On today’s episode, Craig and Ben discuss their lifelong struggles and perceptions around body image, strength, and self-worth. From early childhood memories to recent reflections, they dive into how physical strength has shaped their identities and served as both a shield and a source of confidence. They also tackle how societal and personal expectations impact mental health, and the importance of shifting internal narratives towards self-acceptance. Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 03:30 Early Influences on Self-Perception 10:15 Physical Strength as a Shield 17:00 Strength Training & Competitive Fitness 25:45 Navigating Body Dysmorphia 34:00 Humor as a Coping Mechanism 44:00 The Importance of Self-Acceptance 51:30 Personal Growth and Rewiring the Mind 1:02:00 How Society Shapes Our Views 1:09:30 Developing a Healthier Relationship with Strength 1:15:45 Encouraging Open Conversations** 1:21:23 Rewiring the Mind: A Journey of Self-Improvement 1:24:44 The Power of Mantras and Affirmations 1:28:29 Challenging Negative Self-Talk 1:30:39 Understanding the Ego: A Dual Perspective 1:35:21 The Ego's Role in Self-Protection 1:43:58 The Influence of Music on Identity 1:55:51 Podcast Reflections and Future Directions…
On today’s episode, Craig and Ben are diving head first into various topics surrounding conspiracy theories, personal grief, emotional processing, therapy, coping mechanisms, and more. Ben starts it off by sharing a recent experience he had at the Morgan Wallen concert where the right combination of anxiety and stress led him to a near nervous breakdown. Craig and Ben go on to discuss some practices that have helped them manage their mental and emotional health as well as the benefit of having a supportive partner. The conversation then shifts and goes down the rabbit hole of AI, evolution, simulation theory, and everyone’s favorite conspiracy…What the hell is going on underneath the Denver Airport? Send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 00:00 Exploring Conspiracy Theories and Underground Mysteries 02:48 Navigating Grief and Personal Loss 06:07 Understanding Emotions and Their Impact 08:54 Coping with Overwhelm in Crowded Spaces 12:13 The Role of Support in Emotional Processing 14:53 Therapeutic Approaches to Emotional Health 18:02 The Importance of Breathwork and Somatic Practices 20:53 Daily Practices for Emotional and Physical Well-being 44:00 Intentional Connections and Communication 48:11 Leadership and Constructive Feedback 51:59 The Journey of Self-Improvement 55:53 Perfection vs. Progress 59:58 Finding Balance in Life 01:03:46 The Importance of Presence 01:08:14 Work-Life Dynamics and Intentionality 01:12:00 Defining Success and Happiness 01:16:12 The Simulation of Life and Its Realities 01:27:44 The Resilience of Humanity 01:30:38 The Evolution of Technology and Civilization 01:36:38 Conspiracy Theories and the Denver Airport 01:42:24 The Nature of Science and Observation 01:49:56 Theories of Human Evolution 02:01:08 Embracing Change and Technological Advancement…
Are you stuck in a self destructive pattern? On today’s episode, Craig & Ben explore their self-destructive behaviors and where they started. Everything from addiction, ADHD, peer pressure, childhood traumas, and more. They discuss early jobs they both had and some of the lessons they learned as well as navigating relationships and vulnerability. They also get into the conversation surrounding friendships and the challenges they face trying to make friends and maintain relationships as an adult. The conversation delves into the complexities of addiction, particularly to dopamine and caffeine, and emphasizes the need for balance between work and relaxation. They also touch on the significance of family time, the dynamics of household responsibilities, and the role of open communication in relationships. Throughout the discussion, they reflect on their personal experiences and the ongoing journey of self-discovery and healing. Reach out or send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 00:00 Navigating Communication with Women 04:57 Addiction and Dopamine 10:00 Managing To-Do Lists and Responsibilities 15:06 The Role of Gender in Emotional Expression 19:49 The Complexity of Love and Anger 25:01 The Role of Accountability in Relationships 29:47 The Impact of Past Experiences 34:58 The Journey of Self-Discovery and Growth 40:08 The Impact of Past Experiences 44:47 The Journey of Self-Discovery and Growth 50:03 The Impact of Past Experiences 52:53 The Role of Vulnerability in Relationships 53:51 The Importance of Emotional Safety 54:52 The Journey of Self-Discovery and Growth 55:52 The Importance of Emotional Awareness 56:50 The Journey of Healing and Growth 58:13 The Complexity of Emotional Responses 59:14 The Journey of Self-Reflection 01:00:10 The Impact of Past Experiences 01:01:05 The Importance of Emotional Regulation 01:02:02 The Journey of Understanding Anger 01:02:59 The Role of Vulnerability in Relationships 01:03:57 The Importance of Emotional Safety 01:04:47 The Journey of Self-Discovery and Growth 01:05:46 The Importance of Emotional Awareness 01:07:12 The Journey of Healing and Growth 01:07:59 The Complexity of Emotional Responses 01:08:54 The Journey of Self-Reflection 01:09:52 The Casino Experience and Early Lessons 01:12:10 Self-Destructive Behaviors and Their Origins 01:15:32 The Impact of Peer Pressure and Attention-Seeking 01:20:36 Navigating Relationships and Vulnerability 01:26:28 Understanding Subconscious Behaviors 01:31:30 Reparenting and Emotional Maturity 01:39:11 The Journey of Healing and Self-Discovery 02:05:09 Building Adult Friendships and Connections…
How do you define yourself? Are you a father, a husband, a brother? Are you defined by your job or what you do? On the very first episode of Brave Men Dare, Craig & Ben explore the topic of identity and what happens when your identity changes, or worse yet, is taken away from you. The conversation also touches upon making friends as adults, dopamine addiction, the impact of childhood experiences, and family dynamics. Craig & Ben also discuss what it was like rolling together for the first time in jiu-jitsu and what it’s like moving through life sizing men up all the time. They explore the impact of trauma on their identities and how they navigate their emotions while reconnecting with family members. The discussion also touches on the importance of processing grief, understanding one's true self beyond societal labels, and the role of jiu-jitsu in their personal growth. Ultimately, they reflect on the journey of self-discovery and the challenges of letting go of past identities. Reach out or send in your questions- bravemendare@gmail.com Connect with Brave Men Dare: Watch full episodes and more on YouTube- https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 Follow Brave Men Dare on Facebook- https://www.facebook.com/bravemendare Brave Men Dare on Instagram- https://www.instagram.com/bravemendare/ Brave Men Dare on TikTok- https://www.tiktok.com/@bravemendare In this episode: 00:00 Understanding Default Modes and Presence 03:06 The Journey of Friendship and Connection 05:59 Navigating Adult Friendships 09:11 The Impact of Social Media on Life 12:04 Intentional Disconnect from Technology 14:57 The Challenge of Relaxation and Doing Nothing 18:11 Exploring Dopamine and Addiction 21:00 Reflections on Childhood Trauma 23:48 The Role of Shadows in Personal Growth 26:49 Navigating Regrets and Life Choices 01:07:30 Family Dynamics and Personal Struggles 01:13:23 Reconnecting with Siblings 01:18:36 Navigating Grief and Responsibility 01:24:55 Processing Trauma and Emotional Baggage 01:30:01 Understanding Identity and Self-Perception 01:46:34 Exploring the True Self Beyond Labels Brave Men Dare…
Welcome to Brave Men Dare. We're your hosts, Craig and Ben. Brave Men Dare is a podcast for men who are ready to explore the depths of their own masculinity and challenge themselves to look deeper and push themselves further. Join us each week as we dive into the real and often unspoken topics that shape men’s lives today. We'll be tackling topics like emotional healing, mental health, brotherhood, relationships, fatherhood, leadership, courage, love, and more. Through open and honest conversations Brave Men Dare aims to empower you to lead with strength, embrace your vulnerabilities, and build a meaningful life for yourself and those you love. Join us each week as we explore what it means to be a brave man in today's world. New episodes every Tuesday.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.