Join me on this podcast journey as I take a deep, honest and vulnerable dive into the life of Chris. You'll hear all about; - My journey growing up - The lessons i've learned in life - My successes and achievements - The mistakes that i've made along the way - My strengths, weaknesses and fears - My life's mission and values that are important to me - My mental health journey and how I went from rock bottom to where I am today Plus much more! In addition to the above, you'll also be able to learn more about how we take our clients from feeling stuck with their health, fitness, energy, confidence and mindset, to striving in all areas of life. You'll be able to extract strategies, tips and tricks that we use with our clients every single day, that you can plug into your own life to help you on your journey towards health and happiness. I appreciate you being here - I'll see you on the inside! Chris https://www.stucktostrivingcoaching.co.uk/