المحتوى المقدم من scarysweaty. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة scarysweaty أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
المحتوى المقدم من scarysweaty. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة scarysweaty أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Scary, Sweaty, Sleepy is a safe place for women to come and share their experience, strength, and hope with menopause and women’s health. Your voice matters, so use it. This is dedicated to those who don’t feel heard.
المحتوى المقدم من scarysweaty. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة scarysweaty أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Scary, Sweaty, Sleepy is a safe place for women to come and share their experience, strength, and hope with menopause and women’s health. Your voice matters, so use it. This is dedicated to those who don’t feel heard.
In this episode of Scary, Sweaty, Sleepy with Ashley Bates, we dive into the world of Functional Medicine with expert Kelly Engelmann from Enhanced Wellness Living. Discover how the food you eat can be your greatest ally (or worst enemy) when it comes to balancing hormones, boosting energy, and improving sleep. Learn how functional testing can uncover hidden imbalances and how connection plays a crucial role in activating feel-good hormones. If you’re constantly exhausted, struggling with stress, or waking up in a puddle of sweat at 3 AM, this episode is a must-listen! ✅ The real reason you feel drained and restless ✅ How functional medicine testing can provide clarity on health issues ✅ The role of nutrition in balancing hormones and improving sleep ✅ How connection and relationships impact your mood and well-being 🔥 Don’t miss these expert insights! Tune in now and start biohacking your body for better sleep, more energy, and a balanced life. @KellyEngelmann @EnhancedWellnessLiving #FunctionalMedicine #HormoneBalance #Biohacking #EnhancedWellness #FoodAsMedicine #BetterSleep #WellnessPodcast #HealthyLiving #ScarySweatySleepy #AshleyBates #KellyEngelmann #HolisticHealth #MindBodyBalance #OptimizeYourHealth This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
Ashley Bates, Sean Guy and Jenny Bourn Wilson delve into the nuances between andropause and female menopause. This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Dr. Jerri Gledhill, a seasoned therapist at Killebrew Psychological Services, boasts over 25 years of experience in helping individuals navigate life's challenges. With a compassionate and insightful approach, Dr. Gledhill collaborates with her clients to pinpoint the root causes of stress, anxiety, or dissatisfaction in their personal and professional lives, as well as relationships. By utilizing a range of evidence-based tools and strategies, she empowers individuals to effectively manage their stressors, fostering a path towards greater well-being, resilience, and fulfillment. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
A conversation with Lyn Pruitt, a Licensed Professional Counselor with over 40 years of experience in the mental health field. Lyn shares her expertise in addressing issues such as dysfunctional relationships, anxiety, codependency, substance use disorders, behavioral addictions (including eating disorders and sexual compulsivity), trauma, and emotional dysregulation rooted in cognitive distortions. Her approach centers on building a collaborative partnership with clients, grounded in acceptance and empathy. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
Ashley and Morgan discuss the challenges women face in accessing mental health treatment, the importance of understanding the impact of hormones on mental health, and the need for women to be listened to. This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Together, Neely and Doug Lyons navigate mid-life challenges related to addiction recovery. They provide insights into how individuals can cope with transitions often experienced during this stage of life—such as career changes, relationship dynamics, or health issues—all while managing or recovering from addiction. Their discussions often highlight practical coping strategies such as mindfulness practices, building supportive networks, setting achievable goals, and fostering open communication within families. By sharing their experiences and insights through various platforms—including podcasts or community events—they aim to inspire others facing similar struggles. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
After a short hiatus to be with family, Ashley returns with a poignant and powerful episode about navigating the ups and downs of life. She's joined by special guest, Steve Robertson - the clean, sober, and inspiring author behind Genespage.com, Boneyard, and DudyNobleBook.com. Join them as they delve into the raw and honest realities of "life on life's terms," sharing their experiences, strength, and hope. From celebrating life's precious moments to grappling with loss and grief, this episode is a reminder that we're not alone in our journeys. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
In this episode, join us as we delve into the spine-tingling world of aesthetics with Rachael Heilshorn, NP-BC, the visionary behind MAD Esthetics Med Spa. Discover the haunting challenges of work/life balance and the eerie tales of beauty and care in the heart of Mississippi. Prepare for a blend of chills and thrills that will leave you both scared and inspired! This episode is produced by Audio Alchemy Productions.…
In this chilling episode, host Ashley Bates delves into the unsettling stories and experiences of Dr. Fulton, a dedicated healthcare provider who has spent over 30 years serving women in her community. As she navigates the eerie shadows of her medical career, Dr. Fulton reveals the haunting realities faced by women in healthcare. From the sweat-inducing pressures of her solo practice in Jackson, Mississippi, to the spine-tingling tales from her residency at Tulane, this episode promises to keep you on the edge of your seat. Join us as we explore the intersection of women's health and the eerie experiences that come with it, all while uncovering the vital role Dr. Fulton plays in transforming gynecologic care in the region. Prepare for a blend of fear, sweat, and sleepiness as we venture into the unknown corners of women’s health with a seasoned expert. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
In this insightful episode of the Scary, Sweaty, Sleepy podcast, host Ashley Bates sits down with Dr. Robert Harris, the founding physician of Southeast Urogyn and a board-certified urogynecologist. Based in Jackson, Mississippi, Dr. Harris shares his expertise on treating conditions like incontinence, vaginal relaxation, and menopause. Listen in as he discusses the importance of both surgical and non-surgical treatments, including minimally invasive procedures and vaginal rejuvenation. With a rich background in urogynecology and reconstructive pelvic surgery, Dr. Harris is dedicated to improving the quality of life for his patients. Tune in to learn more about his approach to empowering women's health. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
In this heartfelt episode of The Scary, Sweaty, Sleepy Podcast, host Ashley Bates sits down with the inspiring Cassie Carroll, a courageous breast cancer survivor. Cassie opens up about her journey through diagnosis, treatment, and recovery, sharing the powerful changes she made to her diet and lifestyle to maintain her health. Listen as she candidly discusses the challenges she faced during treatment and her mission to empower and support other breast cancer patients and survivors. This episode is a must-listen for anyone seeking hope, strength, and practical advice on navigating life's toughest battles. #BreastCancerSurvivor #Inspiration #HopeAndStrength #CancerAwareness #SurvivorStory #LifeAfterCancer #SupportAndRecovery #HealthyLifestyle #OvercomingChallenges #ScarySweatySleepy This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
In this empowering episode of the Scary, Sweaty, Sleepy podcast, your host Ashley Patton Bates sits down with the inspiring Madina Dixon , a certified family nurse practitioner. Madina shares her professional insights on supporting women in menopause. Tune in for a heartfelt discussion on resilience, health, and the strength of the human spirit. This episode is produced by Daniel Anderson at Audio Alc hemy Production s.…
In episode #4 of the "Scary, Sweaty, Sleepy" podcast, host Ashley Bates is joined by lifestyle coach and registered nurse Suzy Foote. Together, they delve into the often misunderstood world of menopause, offering invaluable lifestyle resources and practical advice. From diet and nutrition to the benefits of nutritional supplements, Suzy shares her expert insights on maintaining a balanced and healthy lifestyle during this transitional period. They also discuss the importance of exercise and movement, effective stress management techniques, and how your lifestyle and environment can impact your menopause experience. Tune in to gain empowering knowledge and actionable tips to navigate menopause with confidence and ease. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
In this enlightening episode of The Scary, Sweaty, Sleepy Podcast, your host Ashley Patton Bates sits down with Nikki Sheffield Nordquist to delve into the often-overlooked journey of perimenopause. Nikki shares her personal story, shedding light on the unexpected challenges and surprising symptoms that many women face during this transitional phase. From night sweats to mood swings, Ashley and Nikki candidly discuss the realities that can go unnoticed, offering support and insights for listeners experiencing similar struggles. Tune in for an empowering conversation that aims to normalize and demystify perimenopause. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…
In this episode of Scary, Sweaty, Sleepy, your host Ashley Patton Bates sits down with Valley Gordon Hildebrand , a knowledgeable and compassionate nurse practitioner based in Madison, MS. Valley, who graduated from the University of Mississippi Medical Center, is the owner and practitioner at Ovation Wellness. Together, they dive into essential yet often overlooked topics like menopause, vaginal health, and sexual well-being. With Valley's expertise and Ashley's relatable questions, this episode promises to offer valuable insights and practical advice for women navigating these significant aspects of their health. Don't miss this candid and informative discussion!…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.