Here We Are Podcast With Teka podcast

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تمت الإضافة منذ قبل عام واحد (one)

المحتوى المقدم من Teka. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Teka أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Netflix Sports Club Podcast

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America’s Sweethearts: Dallas Cowboys Cheerleaders Season 2 - Tryouts, Tears, & Texas 32:48

منذ 28 يومًا32:48

التشغيل لاحقا

قوائم

إعجاب

احب

32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

Here We Are Podcast with Teka

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HereWeAre is a mindful podcast for millennials; it's all about remembering where we've been, knowing where we're going, and taking up space in the present through the art of storytelling. Teka ties together the practice of presence, life lessons, and mental health nuggets to connect to listeners. Whether sharing her own experiences or featuring a special guest, Teka hopes to inspire others to take control of their story and take control of their life.

24 حلقات

Here We Are Podcast with Teka

updated منذ عام واحد

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24 حلقات

كل الحلقات

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S. 2 Ep. 6 "Season of Gratitude" with China Panion 50:21

منذ 34 weeks50:21

50:21

In this episode of Here We Are with Teka , I sit down with China Panion, the visionary founder of Soul by the Pound , a transformative wellness organization and podcast empowering Black women to embrace holistic health and personal responsibility on their wellness journeys. We explore the powerful role gratitude plays in both personal and collective healing, as China shares how her organization was born out of a heartfelt connection with her friends. She opens up about how daily gratitude practices have strengthened her faith, sustained her through challenges, and kept her grounded in God’s love. We also discuss the beauty of connecting with other Black women, creating a sacred circle of giving and receiving that uplifts and inspires. This is an episode filled with wisdom, warmth, and actionable ways to embrace gratitude in your life this season. ----- Vibe Tunes ATM Apple Music Spotify Youtube "It's My House" x Diana Ross "Music in the Streets" x Unlimited Touch "Harvest of the World" x Isley Brothers "I Choose You" x Melanie Fiona "My Song" x Madison Ryann Ward _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 2 Ep. 5 "Fatherhood Unfiltered" with Zakee Williams 1:02:04

منذ 1 year1:02:04

1:02:04

In this heartfelt and enlightening episode of the "Here We Are Podcast with Teka," we sit down with the inspiring Zakee Williams to delve into his remarkable journey to fatherhood. Zakee opens up about the joys and challenges of raising a blended family, sharing his personal experiences and the lessons he's learned along the way. We explore the importance of mental health and self-care for fathers, uncovering the strategies Zakee uses to maintain his well-being while juggling the demands of parenthood. From managing stress to fostering strong family bonds, Zakee offers invaluable advice for fathers looking to navigate their own paths with grace and resilience. Join us for an episode filled with wisdom, candid conversations, and uplifting stories that highlight the beauty and complexity of modern fatherhood. Whether you're a parent, a partner, or someone seeking insight into the fatherhood journey, this episode promises to leave you inspired and empowered. ----- Vibe Tunes ATM Apple Music Spotify Youtube "Lifestyle" x Rich Gang ft. Young Thug & Rich Homie Quan "The Best in Me" x Marvin Sapp "Chasing" x Andra Day "Still" x Andra Day _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 2 Ep. 4 "Seasons of Motherhood" with my Mommy aka Donna 59:28

منذ 1 year59:28

59:28

I'm honored to have my mommy share her journey through motherhood: from being single, to married then divorced, a single mom, a bonus mom, and now a grandmother and mom to adult kids. We hope that you're encouraged, no matter where you are on your motherhod journey. ----- Vibe Tunes ATM Apple Music Spotify Youtube "Psalm 23" x The Brooklyn Tabernacle feat. Shane & Shane "Praise Jah in the Moonlight" x YG Marley _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 2 Ep. 3 "Millennial Motherhood, Mental Health + Guided Meditation" 29:38

منذ 1 year29:38

29:38

On this episode, we recognize the toll parenting can have on the mental health of mothers, especially millennial mothers. Join us and stay until the end for a special treat: a guided meditation rooted in faith and affirmations! ----- Vibe Tunes ATM Apple Music Spotify Youtube "Cruel" x Charity "Hold Up" x Sasha Keable "Lost In You" x Jade Novah _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 2 Ep. 2 "Single Black Mom by Choice" with Alexandra K 1:18:00

منذ 1 year1:18:00

1:18:00

Alexandra joins the Here We Are Podcast again to share her Single Mom By Choice journey! You can find her on YouTube at Life With Alexandra K and on Instagram @lifewithalexandrak ----- Vibe Tunes ATM Apple Music Spotify Youtube "Lucky Girl" x Carlina "Be Still" x Annatoria "Imperfect For You" x Ariana Grande "YaYa" x Beyonce _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 2 Ep. 1 "Galentine's Day" with Ja'el & Stephanie 1:19:08

منذ 1 year1:19:08

1:19:08

Two of my closest sister-friends, Ja'el Mendez and Stephanie Amarteifio, join me to discuss sister-friendship, the healing and safety in community, and intentionally holding space for Black Women. ----- Vibe Tunes ATM Apple Music Spotify Youtube "Best Friend" x Brandy "Girl" x Destiny's Child "God if Good" x Jonathan McReynolds "Cheetah Sisters" x The Cheetah Girls "Masterpiece" x Iman Europe "You Got One" x Moonchild ft Alex Isley "Remain" x Saleka _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 1 Ep. 17 "Journey to Full Bloom" with Taryn Hill 1:02:47

منذ 2 years1:02:47

1:02:47

Often times, our own journeys of hurt and healing lead us to lessons -- not just for ourselves, but for others. Join us as Taryn Hill of "High Functioning Black Girls" shares how her own journey with mental wellness caused a community for Black women to bloom. Find Taryn and High Functioning Black Girls on Instagram , Twitter/X , Facebook , TikTok , and their book club ! "I Am Worthy" Sweatshirt | Free Shipping on orders over $50 with code FREELOVE ----- Vibe Tunes ATM Apple Music Spotify Youtube "You Will Heal" x Keyondra Lockett "For Me" x Pink Sweats ft. Blxst "Now" x Alex Isley & Jack Dine "Cobra" x Megan the Stallion "Waterfall (I Adore You) x Yebba _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 1 Ep. 16 "Seasons of Life" with Shaina Morris 1:13:58

منذ 2 years1:13:58

1:13:58

There are so many seasons in life and each has a lesson, but what happens when the most impactful is also the most isolating? Tap in as Shaina Morris vulnerably and powerfully shares gems, nuggets, and honestly a timely word of encouragement from her story! Sarah Jakes Roberts' Message " Why Isolation Leads to Transformation " "I Am Worthy" Sweatshirt | Free Shipping on orders over $50 with code FREELOVE ----- Vibe Tunes ATM Apple Music Spotify Youtube "New Wine" x Hillsong Worship "More Than Anything" x Anita Wilson "More Than Anything" x Lamar Campbell & The Choir "How Will I Know" x Sam Smith "Essence" x Wizkid feat. Tems "Me & U" x Tems "Soul Lovers" x Xenia Manasseh "Tired (Live in Richmond" x Todd Galberth _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 1 Ep. 15 "Hunt the Good" with Norman Frasier 52:09

منذ 2 years52:09

52:09

Sometimes the thoughts we have are louder than the truth we know ... and the result can be a matter of life or death. !!! TRIGGER WARNING !!! This episode contains topics like suicide and substance abuse. "I Am Worthy" Sweatshirt | Free Shipping on orders over $50 with code FREELOVE ----- Vibe Tunes ATM Playlist : "Too Long" x King George "Topsy Turvy" x Caleb Shumake "On Time God" x Woman Evolve, Abbie Gamboa, Chandler Moore "Mind Your Business (Bosses in Love)" x Diddy & NOV WAV _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) or Canva Distribution: Libsyn…

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S. 1 Ep. 14 "Re-Connecting in a Digital World" 28:35

منذ 2 years28:35

28:35

The isolation that resulted in loneliness during the COVID19 Pandemic impacted our mental health and is still affecting our connections! "I Am Worthy" Sweatshirt | Free Shipping on orders over $50 with code FREELOVE Articles Referenced: The Power of Connection: How It Can Improve Our Health Are We Losing Touch? Looking at Loneliness and Isolation in the Digital Age The Power of Human Connection in a Digital Age Social support: Getting and staying connected The Impact of Social Isolation on Mental Health: Addressing Loneliness in a Digital Age Life-saving relationships ----- Vibe Tunes ATM Playlist : "Be Blessed" x Yolanda Adams "Eyes For You" x Haben _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) Distribution: Libsyn…

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S. 1 Ep. 13 "Love After Heartbreak" 51:52

منذ 2 years51:52

51:52

I’ve been avoiding thinking about a season of my life that was honestly beautiful in retrospect, but I remember the grief and growing pains and grit and gratitude I had to move through in order to come out on the other side. And sometimes I tell myself that the reason I needed that season was about getting over one person, but really, it was about the part of me that needed to be healed and rebirthed. "I Am Worthy" Sweatshirt | Free Shipping on orders over $50 with code FREELOVE Articles Referenced: ‘Daddy Issues’ and Their Impact on Adult Relationships 6 Signs You Might Have "Daddy Issues" & What It Means Using the Power of Silence After a Breakup to Heal ----- Vibe Tunes ATM Playlist : "Private Party" x India.Arie "Speak" x Jhene Aiko "We Wait for You" x William Murphy "Abba" x Leon Timbo _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) Distribution: Libsyn…

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S. 1 Ep. 12 "Embracing Discomfort: Overcoming Conflict Avoidance" 38:14

منذ 2 years38:14

38:14

For me, conflict was something I avoided at all costs -- which really did cost me. I am a recovering conflict-averse type of person. Do you find yourself feeling anxious, stressed, or even panicked when conflict arises in your relationships? Listen to Episode 12 as I share my story and how to overcome conflict avoidance. Articles Referenced: Conflict Avoidance Doesn’t Do You Any Favors The Conflict Avoidant: Two Distinct Types Why You Shouldn't Text Your Argument ----- Vibe Tunes ATM Playlist : "How Does It Make You Feel" x Victoria Monét "Favourite" x ELHAE + Xavier Omär _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) Distribution: Libsyn…

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S. 1 Ep. 11 "National Relaxation Day" with Krystle Dorsey 1:11:40

منذ 2 years1:11:40

1:11:40

Episode 11 is a special episode for #NationalRelaxationDay ! Tune in as Krystle Dorsey and your host Teka discuss how to free ourselves from the harmful traits of the #StrongBlackWoman stereotype and embrace harmony in our strength and softness. It is the final part of our 3 PART SERIES!!! Friday August 4th we released Episode 10, Part 1 of the “Relax, Relate, Release: The Strong Black Woman” Series. August 9th we engaged with y’all on #IGLive about the internalization and impact of the Strong Black Woman stereotype! Join as we give ourselves permission to free ourselves and practice rest on the #NationalRelaxationDay Referenced Instagram Post on BlackLoveBible and Creator [ https://www.instagram.com/bygloriaalamrew/ ] Articles Referenced: My Strong, Black Daughter: Racial/Ethnic Differences in the Attributes Mothers Value for their Daughters In Their Own Words: The Meaning of the Strong Black Woman Schema among Black U.S. College Women Stress and Mental Health: Moderating Role of the Strong Black Woman Stereotype The Meaning of "Independent Woman" in Music ----- Vibe Tunes ATM Playlist : "Sweet Tea" x Snoh Aalegra "JOY (Unspeakable)" x Voices of Fire ft Pharrell Williams "Feeling Good" x Nina Simone _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) Distribution: Libsyn…

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S. 1 Ep. 10 "Relax, Relate, Release: The Strong Black Woman" with Krystle Dorsey 1:10:37

منذ 2 years1:10:37

1:10:37

Whether on TV, in movies and music, or even the books we read, the Strong Black Woman has been glamorized and revered ... but where did this archetype originate? And how is it impacting us, Black Women? Episode 5 guest, Krystle Dorsey is back with Teka for a bonus episode of the #HereWeArePod focused on the #StrongBlackWoman stereotype. But get this, it’s a 3 part series!! This Friday August 4th we release Episode 10, Part 1 of the “Relax, Relate, Release: The Strong Black Woman” Series. Tune in on August 9th for an IG Live you DO NOT want to miss! We wanna hear how knowing or being a SBW has impacted you! [ https://www.instagram.com/kduplifts_u/ ] Then together on August 15th Episode 11 invites us all to free ourselves and practice rest on the #NationalRelaxationDay 🧘🏾‍♀️ Referenced Instagram Post on BlackLoveBible and Creator [ https://www.instagram.com/bygloriaalamrew/ ] Articles Referenced: My Strong, Black Daughter: Racial/Ethnic Differences in the Attributes Mothers Value for their Daughters In Their Own Words: The Meaning of the Strong Black Woman Schema among Black U.S. College Women Stress and Mental Health: Moderating Role of the Strong Black Woman Stereotype The Meaning of "Independent Woman" in Music ----- Vibe Tunes ATM Playlist : "Black Like You" x Joseph Solomon "Have Mercy" x Eryn Allen Kane "Fragile" x Eryn Allen Kane "Superwoman" x Alicia Keys _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) Distribution: Libsyn…

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S. 1 Ep. 9 "Laid Off: What's Next?" with Shayla Pittman 57:15

منذ 2 years57:15

57:15

How do you feel the emotions that are uncomfortable or intense without letting them consume you? Tune in as Shayla Pittman shares how after being laid off for the 4th time, she recognizes that she is actually walking in the manifestation of her prayers. You can find her on IG @blackcurvyqueen ----- Vibe Tunes ATM Playlist : "Know Better" x Janelle Monae "Float" x Janelle Monae "I Like That" x Janelle Monae _____ Stay Connected and Share Your Story! Email: theherewearepod@gmail.com Remember to follow Here We Are on Instagram and Facebook to stay up to date with episodes, real time updates, and even live broadcasts of the podcast! Don't forget to check out YouTube ! Episode visuals and more will be uploaded there! Personal Blog: Hey, Teka! Remember to rate 5 STARS and share this podcast with someone you love! This helps Here We Are get in front of the audience it's aligned to reach. _____ Music By: Bad Snacks Equipment for Podcasting: Mic: Yeti Blue Stereo Microphone Editor: Apple GarageBand (Mac) Distribution: Libsyn…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Here We Are Podcast with Teka

Here We Are Podcast with Teka

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مرحبًا بك في مشغل أف ام!

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