The True North Movement podcast

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تمت الإضافة منذ قبل عام واحد (one)

المحتوى المقدم من Dr. Andy Garr, Dr. Andy Garrett, and Pastor Eric Heard. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Andy Garr, Dr. Andy Garrett, and Pastor Eric Heard أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TED Tech

1
How AI is saving billions of years of human research time | Max Jaderberg 19:15

منذ 19 weeks19:15

التشغيل لاحقا

قوائم

إعجاب

احب

19:15

Can AI compress the years long research time of a PhD into seconds? Research scientist Max Jaderberg explores how “AI analogs” simulate real-world lab work with staggering speed and scale, unlocking new insights on protein folding and drug discovery. Drawing on his experience working on Isomorphic Labs' and Google DeepMind's AlphaFold 3 — an AI model for predicting the structure of molecules — Jaderberg explains how this new technology frees up researchers' time and resources to better understand the real, messy world and tackle the next frontiers of science, medicine and more. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.…

The True North Movement

منزل السلاسل•Feed

Don’t feel like the man you’re supposed to be? Every day, we see men (who want to do - and be better) — • Avoid responsibility… • Self-destruct at crucial moments… • Lose themselves and withdraw from society… Not because they aren’t sensitive, “alpha,” or productive enough… But rather - because they aren’t clear on what it means to be men anymore. We watch boys live in men’s bodies, seeking instant gratification and creating chaos wherever they go. Why? Because they don’t have a firm foundation of who they are as men. 70% of us (men) have NO loved ones to reach out to for help, and then when we embrace our masculinity, we’re labeled as “toxic”... But here’s the truth: When we lose our masculine identity— which roots us in taking responsibility—we’re tempted to act “toxic!” And without masculine men, research proves that families, businesses, and society suffer. To be the man you’re capable of being, you HAVE to know who you truly are. So if you’re a husband, father, brother, or son who struggles with embracing your masculinity, living with faith based clarity, and knowing what your unique purpose is - then listen up. Our podcast is designed to help you embrace responsibility in your life and reclaim your God-given identity as a man. How? Your hosts, Dr. Andy Garrett and Pastor Eric Heard, combine nearly 20 years of clinical experience with over 45 years of pastoral experience… Together, they clock in over six decades of dedicated work on masculinity, men’s issues, and male identity. This podcast combines a unique blend of Scripture, cutting-edge research, and deep psychology work to help you establish and affirm your masculinity. So if you’re ready to become the man God created you to be, plug in your earbuds and get listening! https://www.truenorthprograms.online/sales-page-41c05714-f632-4d54-97ed-b88ab5449013 (👆 - once you’ve established your True North (as God designed for you) - then you need to establish masculine Radical Resilience (that becomes part of your identity) in order to overcome any and all challenges, setbacks, rejection, failure, temptation, etc., - so that you can truly thrive and operate at your fullest potential - as God desires for you - and in order to be equipped to respond to life in a Radically Resilient manner - you need to complete this challenge - so that you can be the man you were always meant to be!).

17 حلقات

#Religion #Christianity #Podcasting Education #Self-Improvement #Dr. Andy Garr #Dr. Andy Garrett #Pastor Eric Heard

The True North Movement

updated منذ عام واحد

منزل السلاسل•Feed

17 حلقات

#Religion #Christianity #Podcasting Education #Self-Improvement #Dr. Andy Garr #Dr. Andy Garrett #Pastor Eric Heard

كل الحلقات

The True North Movement

1
Finding True North: Pastor Eric's Journey of Resilience and Transformation 51:50

منذ 40 weeks51:50

51:50

In this episode of The True North Movement podcast, Pastor Eric shares his powerful transformation journey, from overcoming childhood trauma and addiction to embracing radical resilience. He discusses his path to spiritual awakening, becoming a youth pastor, and finding his true purpose. Through candid reflections, Pastor Eric emphasizes the role of resilience in navigating life's hardships and how community support, biblical masculinity, and personal discipline played pivotal roles in his life. He also touches on the importance of maintaining a personal relationship with God and how his faith became a source of strength and resilience. 0:00 - Opening Remarks on Radical Resilience Pastor Eric introduces the theme of resilience and shares his journey. 2:00 - Early Life Challenges Details of Eric's childhood struggles with trauma and addiction. 5:30 - A Turning Point A faith encounter that marked the start of his resilience journey. 10:45 - Becoming a Youth Pastor Mentorship and purpose led him to ministry. 15:30 - Resilience Through Setbacks Insights into maintaining faith during hard times. 20:00 - Community Support How a strong community and mentors fueled his resilience. 27:00 - Life as a Spiritual Journey Finding his True North by aligning with his divine purpose. 33:03 - Spiritual Disciplines in Resilience Eric shares how prayer, fasting, and worship strengthened his walk with God. 40:36 - Finding Divine Purpose Eric discusses the joy and meaning that come from discovering one’s purpose. 44:16 - Final Thoughts and EncouragementEncouragement for men to stay connected to community, seek their purpose, and grow spiritually.…

The True North Movement

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Harnessing Resilience: Spiritual Insights and TrueNorth Values 51:37

منذ 1 year51:37

51:37

In this special season finale Q&A episode of The True North Movement podcast, Pastor Eric Heard joins Dr. Andy to explore the vital role of resilience in navigating life's challenges. They kick off by delving into biblical perspectives on resilience and perseverance, sharing verses that inspire and sustain believers through difficult times. Throughout the episode, they respond to listener questions and further explore how resilience impacts key areas of life, including marriage, business, health, and personal growth. This engaging conversation emphasizes the importance of adhering to core Christian values and provides a thoughtful wrap-up to season 2 of the podcast. 0:54 Biblical Foundations of Resilience Discussion on resilience in scripture and its application in life. 5:43 TrueNorth Authenticity and Resilience How personal values and Christian beliefs forge a resilient character. 10:31 Resilience Training with Navy SEAL Examples Insights into the mental toughness and perseverance of Navy SEALs. 13:38 Understanding True Self for Resilience Personal stories highlighting the journey to self-discovery and resilience. 18:43 Resilience in Marriage and Tragedy Narratives of personal loss and the resilience found in faith and relationships. 24:49 Community Support in Resilience The role of friends and community in navigating grief and building resilience. 28:06 Challenges to Men’s Resilience and Leadership Exploring the struggles men face with identity and resilience. 33:39 Principles of Resilience and Transformation Discussion on the impact of resilience on personal growth and transformation. 39:20 Time Stewardship and Fulfilling God's Purpose Advice on maximizing time and energy for personal and spiritual growth. 45:03 Defining TrueNorth Through Values and Community How defining core values and engaging with a supportive community enhance resilience and purpose.…

The True North Movement

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New Beginnings, Lasting Changes: Mastering the Art of Goal Setting with Dr. Andy Garrett and Pastor Eric Heard 43:30

منذ 1 year43:30

43:30

In this episode of The True North Movement, Dr. Andy Garrett and Pastor Eric Heard delve into the often challenging yet rewarding world of goal setting and resolutions. As the new year unfolds, they shed light on the common pitfalls of traditional New Year's resolutions, emphasizing why many of these annual commitments tend to fall by the wayside. The episode offers a fresh and insightful perspective on setting meaningful and achievable goals, anchored in the TrueNorth principles. This discussion is not just about setting any goals, but about crafting ones that resonate deeply with personal values and aspirations, ensuring they are both fulfilling and sustainable. Dr. Garrett and Pastor Heard explore the psychological and spiritual dimensions of goal setting. They stress the importance of reflecting on the past year's experiences to inform and empower future aspirations. Throughout the episode, they weave in practical wisdom, including biblical references and psychological insights, to guide listeners in establishing resolutions that are more than just fleeting desires. The episode is not only a guide to setting and achieving objectives but also a journey into understanding human nature, discipline, and the power of community in personal growth. Whether you're looking to make incremental changes, set 'hinge goals' that can pivot your life in new directions, or simply find a more meaningful approach to personal development, this episode is a treasure trove of guidance and inspiration. 01:00 - Introduction to the Episode's Theme The episode opens with Dr. Andy Garrett and Pastor Eric Heard discussing the ineffectiveness of traditional New Year's resolutions and introducing the TrueNorth principles for setting meaningful goals. 02:35 - The Failure of Resolutions The hosts explore why New Year's resolutions often fail, focusing on human nature and the challenges in maintaining discipline. 03:07 - Reflecting on the Previous Year Importance is placed on reviewing the previous year (2023) before setting goals for the new year. This includes understanding past successes and failures for better goal setting. 04:58 - Building Momentum from Past Successes Discussion on leveraging the previous year's successes to set impactful goals for the new year. 09:16 - Spiritual Foundations for Resolutions A passage from Ephesians is referenced, highlighting the need to be wise and understand God's will in the context of setting resolutions. 10:18 - Planning and Values in Resolutions The hosts emphasize the necessity of planning and aligning new year goals with personal values. 12:24 - Incremental Changes and Discipline The significance of making small, consistent changes and the role of disciplines like fasting in personal and spiritual growth. 16:17 - The Concept of a 'Hinge Goal' Discussion on how a single, well-chosen goal can have a ripple effect across various aspects of life. 18:29 - Community and Accountability in Achieving Goals The importance of having a supportive community and accountability mechanisms for goal attainment. 22:02 - Psychological Benefits of Confession The psychological impact of acknowledging and letting go of past failures to move forward effectively. 25:18 - SMART and WHIP Methodologies for Goal Setting Introduction and explanation of effective goal-setting strategies like SMART and WHIP. 29:31 - Anticipating Obstacles Planning for potential setbacks and obstacles in the path to achieving goals. 31:49 - Flexibility in Goal Achievement The importance of adapting and being flexible in the pursuit of goals. 34:21 - Equipping for Challenges The necessity of being prepared to handle challenges and setbacks in goal achievement. 36:11 - Daily Accountability and the Concept of 'Rebooting' The role of daily accountability practices and the idea of starting fresh each day to stay on track. 39:11 - Visualization Techniques for Success The use of visualization techniques to enhance the goal achievement process. 40:13 - Applying Tools and Methods in Practical Life Closing remarks on how to practically apply the discussed tools and methods in everyday life.…

The True North Movement

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From Fragility to Strength: Embracing Resilience with Dr. Andy Garrett and Pastor Eric Heard 52:12

منذ 2 years52:12

52:12

Join us for a captivating podcast episode with Dr. Andy Garrett and Pastor Eric Heard, as they discuss their journeys from fragility to radical resilience. They share personal insights on overcoming insecurities and the challenges of maturing from a "boy in a man's body" to a resilient individual. Their conversation touches on common issues faced by many men, including decision-making and coping with insecurity, all framed by their own experiences. In this episode, Dr. Garrett and Pastor Heard also delve into the essence of radical resilience. They explore the importance of introspection, aligning with core values, and the power of living authentically. Through their professional experiences, they highlight the role of feedback and psychological safety in building resilience. This dialogue is a blend of personal stories and professional wisdom, offering practical advice for anyone on the path to a more resilient and authentic life. Tune in for an inspiring and transformative journey. 01:00 - Introduction to the Episode's Theme The episode begins with Dr. Garrett introducing the topic of transitioning from fragility to radical resilience. 02:30 - Personal Stories and Struggles with Fragility Both hosts share their personal experiences and struggles with overcoming fragility. 03:34 - Discussion on Manifestations of Fragility The conversation delves into how fragility can manifest in different behaviors and attitudes. 06:11 - Importance of Feedback and Psychological Safety The role of feedback and psychological safety in building resilience is discussed. 09:07 - Transforming from Fragility to Resilience The hosts share insights on the transformation process from fragility to resilience. 21:19 - Introspection and Core Values The episode moves into discussing the importance of introspection and understanding one’s core values. 28:23 - Maximizing Strengths and Minimizing Weaknesses This section focuses on the importance of recognizing and leveraging personal strengths while addressing weaknesses. 37:31 - Radical Resilience in Relationships and Decision-Making The conversation shifts to the impact of radical resilience on relationships and decision-making. 42:05 - The Role of Trials and Tribulations in Building Resilience The hosts discuss how facing trials and tribulations can contribute to developing resilience. 51:39 - Closing Remarks and Reflections The episode concludes with final thoughts and reflections on the topic of resilience.…

The True North Movement

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Rediscovering Purpose: Deep Dive with Jim Burns on Family, Faith, and Fulfillment 57:11

منذ 2 years57:11

57:11

In this enlightening episode, Pastor Eric Heard and Dr. Andy Garrett team up with special guest Jim Burns to dive deep into topics that touch the core of family, faith, and community. Jim Burns, renowned author and speaker, brings a wealth of experience and insights on marriage and family. From personal struggles to profound revelations, this episode explores the intricate web of relationships, the role of faith in overcoming adversity, and the pursuit of a fulfilling life anchored in one's true north. 0:53 - Family, Marriage, and Community with Jim Burns Jim Burns shares his experience as an author and speaker with over 2 million copies of his works in print. 2:24 - Father Wounds, Alcoholism, and Recovery Personal stories of grappling with father wounds and alcoholism. The transformative power of faith in navigating generational sins. 4:59 - Finding Identity and Purpose through Community and Relationships The impact of long-term community connections on personal identity and purpose. Addressing the challenge men face in reconciling their work and personal lives. 12:24 - Prioritizing Life's Tasks with God as the Top Priority Strategies for aligning daily priorities with one's spiritual compass. The significance of vision, as illustrated by a Mount Kilimanjaro expedition. Emphasizing faith and legacy through personal relationships. 15:58 - Men's Struggles in Contemporary Churches and Societies Exploring the modern challenges men face in expressing masculinity within churches and societies. The quest for supportive and confidential spaces for men within church communities. 19:11 - Men's Struggles with Community and Accountability Emphasizing the crucial role of community and accountability in spiritual and emotional well-being. Notable insights on the dangers of isolation and the significance of mentorship. 24:19 - Emotional Health and Personal Growth Prioritizing emotional health: personal stories and scriptural references. The intertwined roles of discipline and emotional well-being. 27:11 - Psychology, Self-focus, and Resilience Daily habits and their role in promoting mental health. Harnessing resilience in ministry and life. 30:17 - Finding True North and Motivation for Leadership Insights into the importance of clarity in identity and purpose. Stories of perseverance, passion, and purpose from varied lives. Jim Burns shares his formula for success and joy. 37:44 - How People Cope with Life's Struggles through Gratitude Embracing gratitude as a reflex reaction during challenges. 40:12 - Prioritizing Values and Relationships Unpacking the challenges and rewards of living a values-driven life. Exploring the unique dynamics of relationships, both personal and professional. 43:01 - Resilience and Leadership with a Focus on TrueNorth Delving into the essence of resilience and its relation to leadership. Personal experiences that emphasize the importance of staying on course. 48:54 - Regrets and Living a True Life Reflecting on life choices and the pursuit of authenticity. Confronting the regrets of not living in alignment with one's true self. 52:07 - Finding True North and Living a Life with Less Regret Strategies for living with intentionality and purpose. Embracing faith as an anchor in life's turbulent waters.…

The True North Movement

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Discovering Our Compass: Tim Lukei on Faith, Masculinity, and the Quest for Authentic Identity 1:00:45

منذ 2 years1:00:45

1:00:45

In this riveting episode of The True North Podcast Movement, we're joined by the remarkable Tim Lukei, a beacon of inspiration for countless individuals navigating their faith and identity. As someone who has experienced both the highs and lows of spiritual journeys, Tim's stories offer profound insights into resilience, purpose, and the significance of true calling. This discussion dives deep into the interplay of faith, career, masculinity, and the challenges faced by many in reconciling their personal identities with the expectations of society and spirituality. Throughout the episode, we witness a candid exploration of personal experiences, biblical truths, and the psychology behind them. From tales of father wounds to ministry journeys and the complex nuances of masculinity in today's world, our hosts and guest unravel layers of understanding that speak to every soul searching for their "True North." 2:57 - Faith, Identity, and Career: Recollections of attending a Billy Graham crusade in the mid-'80s. The impact of an emotionally distant father on faith and career decisions. Navigating identity during high school and college. Career decisions rooted in a desire for ministry, culminating in serving in New Zealand. 9:15 - The Ministry Journey: Volunteering with Youth for Christ in New Zealand. Solidifying identity in youth ministry and joining Young Life in Irvine. Navigating career decisions, scarcity mindset, and stepping into the role at Mariners Church. The pivotal role of family in supporting career and ministry decisions. 14:30 - Understanding Men's Identity: The challenges of the "Moses syndrome" and the hurdles in understanding identity. Pitfalls of prioritizing career over family. Reprioritizing life for clarity and authentic success. 19:31 - Core Values for Men: Emphasizing the importance of prioritizing God. A life-changing story of reconnection with faith. Gleaning wisdom from Larry Crabb's "The Silence of Adam." 24:26 - Toxic Masculinity & Authentic Leadership: Addressing the dangers of compartmentalization in life. The debate around masculinity in today's culture. Jesus' example of masculinity and finding balance. 30:28 - The Complex Nature of Masculinity: Embracing challenges and opportunities in understanding masculinity. A closer look at biblical figures like Gideon and the lessons they impart. Valuable insights and encouragement from loved ones. 38:58 - Pursuing God's Calling: Strategies to attune to God's voice. The transformative impact of Mariners Men's Ministry. The vision to coach churches for an amplified impact. 44:28 - Building Resilience in Ministry: Introduction to Maverick River Collective and its objectives. Facing resistance and challenges in the journey. Embracing resilience as a guiding light for life and mentoring the next generation. 50:02 - Soul Care & Resilience: Drawing inspiration from the book "Resilience" by Eldridge. The role of intentional abiding with Jesus for holistic well-being. A book recommendation: "Resilience" by John Mark Comer. 55:25 - Navigating Father Wounds: The importance of intentionality in leadership. Resilience stories from personalities like Hunter Henry and Darryl Strawberry. A pressing need: Only 10% of US churches offer men's ministries.…

The True North Movement

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Unraveling the Ties of Marriage, Faith, and Growth: The Transformational Journey of Michael and La Vonne Earl 47:10

منذ 2 years47:10

47:10

Welcome to another soul-stirring episode of The True North Movement Podcast where our hosts, Pastor Eric Heard & Dr. Andy Garrett, delve deep into the stories of our special guests, Michael and La Vonne Earl. Together, Michael and La Vonne have navigated 36 years of marriage, blessed with 3 children and 4 grandchildren. Tune in as they unveil intimate details about the trials they've faced in their union, the breaking and mending of their bond, and how God's grace, combined with the habits they've adopted, allowed them to restore their relationship. Proud members of the Mariners Church, Michael and La Vonne also reflect on God's continuous role in their restoration journey. Having held the role of Chief Operating Officer at Trinity Properties for over 20 years, Michael now stands as the Chairman of the Board. While his professional achievements are significant, he emphasizes that his greatest accomplishment is the family he's nurtured alongside La Vonne. In contrast, La Vonne, a dedicated Christian Life Coach, specializes in emotional wellness and relationships. She serves the community by teaching at the Orange County Rescue Mission and offering weekly online classes. Dive deeper into her offerings at www.LaVonneEarl.com . As you listen, immerse yourself in the Earls' compelling narrative of resilience, personal growth, and the profound power of grace and genuine connection in relationships. 1:05 - Mike Earl's Early Life Mike Earl opens up about growing up in the Mormon faith, his pursuits in athletics and finance, and meeting his wife, LaVonne, forming a formidable bond as a couple. 2:11 - Finding True North Through Personal Growth and Faith An insightful journey into Mike's path of redemption, from overcoming infidelity to embracing his True North, all while lauding his wife's strength and forgiveness. 7:19 - Faith, Identity, and Relationships From a daughter's battle with depression to finding spiritual renewal outside the Mormon faith, the conversation unravels a tale of transformation, grace, and the power of authentic relationships. 13:16 - Personal Transformation and Prioritizing God The transformative journey of a marriage and family, realigning priorities to put God at the center. 15:29 - Masculinity, Family, and Faith Reflecting on the journey of life, navigating masculinity, and prioritizing prayer and spiritual growth in marriage, Mike shares his and LaVonne's commitment to humility and faith. 20:56 - Habits, Identity, and Purpose in Marriage The role of habits in reinforcing relationship bonds, differing perspectives on identity formation, and the unifying power of shared values and prayer. 25:32 - Benefits of Men's Bible Study Mike shares the enriching experiences of engaging with godly men in Bible study groups and the transformation it brings about in personal growth. 28:48 - Marriage, Healing, and Spiritual Growth Offering valuable advice on supporting spouses in their spiritual journeys, the importance of setting boundaries, and turning to God in challenging times. 35:07 - Resilience in Marriage After Overcoming Adversity A touching account of Mike and LaVonne's journey through adversity, celebrating their resilience and unwavering bond. 39:22 - Marriage, Contentment, and Eternal Perspective End the episode on a high note, with messages of hope, the essence of living with an eternal perspective, and the unmatched joy of experiencing Christ amidst life's trials. The beauty of kindness and respect is also emphasized, with Pastor Eric Heard receiving special praise for his openness and honesty.…

The True North Movement

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Aligning TrueNorth: A Deep Dive into Resilient Leadership, Identity, and Faith 38:24

منذ 2 years38:24

38:24

Welcome to another insightful episode of our podcast, where Dr. Andy Garrett and Pastor Eric Heard guide us through an exploration of the multifaceted concept of resilience in leadership, all through a Christian perspective. The episode provides a deep dive into the intersection of resilience, identity, and leadership. Both Dr. Garrett and Pastor Heard share personal experiences, biblical narratives, and reflections, shedding light on the role of resilience in various life aspects such as marriage, parenting, and professional endeavors. They articulate the importance of aligning with one's TrueNorth, illustrating how resilience in leadership is intimately tied to identity and biblical principles. The dialogue evolves, touching upon the resilience in marriage, referencing meaningful biblical teachings and psychological studies, and providing valuable insights into navigating challenges and fostering personal growth. Through a rich tapestry of examples ranging from David and Goliath to insights from modern-day experiences, our speakers underscore the critical role of a strong sense of identity and trust in God’s abilities for overcoming adversity and chaos. 0:03 - Resilience in Leadership with a Christian Perspective Dr. Andy Garrett and guests explore the concept of TrueNorth and discuss how resilience in leadership is tied to identity and biblical principles. 2:50 - Leadership, Resilience, and Identity During the episode, Dr. Andy Garrett shares insights and reflections from a podcast he listened to, where Craig Groeschel discussed his personal experiences as a pastor, emphasizing the importance of resilience in ministry and staying true to one’s God-given purpose. 8:15 - Resilience in Marriage and Leadership Insights into the significance of resilience in marriage, with references to biblical teachings, the marshmallow test, and Viktor Frankl’s quote on growth and freedom. 13:26 - Resilience in Leadership and Life Exploration of resilience as key to success in various life aspects, with reflections on biblical stories and the importance of trust in God’s abilities. 19:01 - Resilience, Identity, and Leadership A discussion on the importance of resilience and identity in leadership, featuring Malcolm Brogdon’s insights on team identity and Gideon’s story of resilience and strength. 24:04 - Resilience, Leadership, and Emotional Intelligence Reflections on the purpose of resilience, the impact of lack of resilient leadership, and the importance of staying resilient for God’s calling. 28:33 - Leadership, Resilience, and Success in Business A closer look at the qualities of a resilient leader and how fostering resilience within a company contributes to overcoming hardships and excelling. 33:22 - Resilient Leadership and its Impact on Society A call to action for men to embody resilience and demonstrate leadership, with a focus on passing on resilience to the next generation through TrueNorth leadership. Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

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Unlocking Resilience: Navigating Life’s Challenges and Embracing True North - Kicking Off Season 2! 30:46

منذ 2 years30:46

30:46

Welcome to Season 2 of The True North Movement podcast! In this episode, we dive deep into the essence of resilience with Pastor Eric Heard and Dr. Andy Garrett. Together, we explore the critical role of staying true to one’s values and building resilience in facing life's inevitable challenges. Through personal narratives, reflections, and insights, our esteemed guests share valuable perspectives on developing authentic resilience, connecting with one's true calling, and the transformative power of trusting in a higher purpose. The episode uncovers the commonalities among top tennis players, introduces the concept of "anti-fragile" resilience, and discusses the detrimental effects of unhealthy resilience. We also delve into the significance of a well-structured "resilience plan" and the inspirational journey towards spiritual connection and alignment with divine will. Join us for a multifaceted exploration of resilience in this exciting new season, filled with discovery and enlightenment. 0:54- Resilience and Staying True to Values in Life and Sports Pastor Eric Hurtt sheds light on the vital role of resilience in staying true to one’s True North amidst life's challenges. Insight into how top 100 tennis players use slowed breathing techniques to stay focused and resilient. 4:42 - Resilience, Self-Destruction, and Anti-Fragility A candid reflection on overcoming personal struggles with resilience and self-doubt. Introduction to the concept of "anti-fragile" resilience and examples of unhealthy resilience. Exploring the evolution of resilience through focusing on True North and learning from past experiences. 10:01 - Unhealthy Resilience and Finding One’s True Calling A retrospective look at a 49-year pastoral career and questioning the roots of resilience. Discussion on the influence of legacy and parental expectations on choosing life paths. The impact of unhealthy resilience on personal life and wellbeing. 14:56 - The Significance of Resilience in Personal and Professional Life A discourse on committing to the right values and understanding one’s character traits and strengths. Exploration of emotional handling, moral negligence, and coping mechanisms among men. The introduction of the "six to one ratio" and the importance of having a resilience plan based on scripture and psychological principles. 21:02 - Resilience and Trusting God in Difficult Times A journey of learning to trust in God’s strength during challenging times. The value of community support and aligning actions with divine intentions for building resilience. Personal narratives on overcoming challenges and staying focused on higher purpose. 25:56 - Resilience and Staying Connected to God The pivotal role of maintaining a connection with God and prioritizing values for building resilience. The transformative power of focusing on core values and utilizing personal strengths. Upcoming workshops aimed at helping men define their True North and fostering resilient leadership for positive change. Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

1
Nailing Down The Truth: Navigating the Depths of Masculine Awareness 36:40

منذ 2 years36:40

36:40

In today's discussion, your hosts Dr. Andy and Pastor Eric Heard delve into the profound significance of emotional awareness and vocabulary specifically tailored for men. Throughout this episode, they shed light on the detrimental impact of emotions like anger, jealousy, and resentment, which can hinder our personal growth and well-being. Stay tuned as Dr. Andy and Pastor Eric explore the concept of a psychological immune system that can hold us back, inhibiting our ability to navigate life's challenges with resilience. They emphasize the crucial role of addressing emotions such as shame, guilt, and regret, emphasizing the transformative power of forgiveness within personal relationships. Moreover, they delve into the importance of honor and its influence on shaping our character and interactions with others. 2:05 If there is no such thing as ultimate truth, then why can’t I push the lines of morality? 4:20 When you have a foundation of convictions, you can navigate in storms. 7:32 The three great temptations that come across in John. 12:51 When men understand the true north, they can align their life with who they need to be. 15:07 The importance of a man understanding emotion. 17:26 When we demystify our emotions, we start to embrace them. 22:56 A man steps up into the things of life. 25:18 What is the true north and what is not? 27:44 How do you create radical fulfilment? Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

1
The Power of Your Circle: How Surrounding Yourself with the Right People Shapes Your Morals 36:12

منذ 2 years36:12

36:12

In this episode, we'll be discussing the power of surrounding ourselves with the right people and the impact it can have on our morals and behavior. We'll discuss the importance of finding a supportive community, the dangers of isolation, and how to balance solitude and community. Remember to reflect on your struggles and hold yourself accountable for your actions. 0:00 The impact of the impact of who we surround ourselves with on our morals. 2:10 Philip Zimbardo’s “prison study”. 4:17 If you think your environment is not pressuring you to become what it’s expecting of you, you’re greatly mistaken. 6:53 The conflict between authenticity and attachment. 11:32 How do men find the right groups for them? 15:06 How would you say how do men find the record? 17:36 What’s the danger for the man who never finds his tribe? 23:10 The danger of isolation is that all you’ve got is your understanding -. 26:27 How to find a healthy balance between solitude and community. 29:14 I get more out of my accountability when I take time to reflect on what I’m struggling with. Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

1
The Power of Emotional Awareness and Forgiveness for Men's Growth 47:37

منذ 2 years47:37

47:37

In this podcast episode, Dr. Andy and Pastor Eric Heard discuss the importance of emotional awareness and vocabulary for men. They highlight damaging emotions like anger, jealousy, and resentment, and the psychological immune system that can hold us back. The importance of dealing with emotions like shame, guilt, and regret is emphasized. The speakers explain the concept of forgiveness and its role in personal relationships, as well as the importance of honor. 0:00 The importance of having an emotional vocabulary and being aware of our emotions. 1:30 What are the emotions that can really damage a man if he doesn’t manage them? 7:03 The psychological immune system is a real problem as it relates to our ability to grow and have a good self awareness. 12:10 What are some of the damaging emotions a man can feel if he doesn’t process them? 15:02 When you’re secure as a man, you can take the rebuke and own it. 20:54 Forgiveness is simply canceling the debt. 26:11 What does the word honor mean? 28:57 The importance of course correcting and forgiveness. 35:12 Forgiveness is simply canceling the debt. 40:43 How to create a legacy for your family without compassion. Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

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Navigating Pain and Emotions: Finding Breakthroughs in the Chaos 37:23

منذ 2 years37:23

37:23

In this episode, we explore various aspects of emotions, including the source of pain, unhealthy emotions, and being in a reactionary state. Our hosts emphasize the importance of having healthy emotions and character development, using Superman as an example. Join us for this thought-provoking episode as we discuss the importance of emotions in men's lives and the safeguards we can put in place to deal with them. Tune in to learn how to accept and embrace your emotions for a happier and healthier life. In this episode, you’ll learn: 0:00 Why emotions are so critical for men, especially for men. 2:38 My sensitivity is one of my superpowers now. 5:27 Where’s God when it hurts? 8:12 Where the source of pain comes from. 14:22 The problem with people pleasers is you have an unhealthy sense of emotion. 16:27 When you’re in a reactionary state, it’s very rare that your reactionary state is going to be your best state. 19:35 Feelings are the definition of chaos, but they’re also the sign of a healthy man. 24:52 The true superpowers of Superman are in his character. 27:34 The first person you share your breakthrough with has a massive impact on whether or not you will carry it out. 30:08 What are safeguards you can put in place on how you deal with emotions and how can you learn to accept it? Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

1
Building Meaningful Connections: The Significance of Community and Friendship 29:14

منذ 2 years29:14

29:14

In this podcast episode, Dr. Garrett shares his insights on the importance of community and friendship in our lives. He highlights how being alone can negatively impact our mental and emotional well-being and draws attention to the classic character of Scrooge as an example of a person whose lack of meaningful relationships made him a tyrant. This episode also provides practical tips on how to make oneself more approachable to others and how reaching out for help can have a positive impact on our body during stressful times. Dr. Garrett also addresses the issue of male companionship and how many men fail to establish true relationships. In this episode, you’ll learn: 00:00 Dr. Garrett’s thoughts on community and friendship. 02:42 Scrooge was a tyrant of a human being. 05:07 It’s not good for a man to be alone. We were built for a relationship. 08:06 The “friendless American male”. 10:25 There’s a cost that comes from friendship. 12:34 The steps to building a friendship. 15:10 A sign that what you felt was real is a sign that it was real. 18:01 How to make yourself approachable to people. 20:43 When you are stressed and you reach out for help, it releases oxytocin and dilates the blood vessels. 23:14 Male companionship is completely different. There are so many men who never get into a true relationship. Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

1
Defining Masculinity: Developing a Healthy Sense of Identity and Core Values with Great Friendships 37:16

منذ 2 years37:16

37:16

In this episode, we tackle the issue of masculinity and how it affects our sense of self. We dive into the unhealthy ways men seek to find their masculinity and the root causes behind this behavior. Our guest shares insights on how to help young men find their true masculine identity and the importance of defining core values in this process. Join us as we discover the twin sisters of character traits and values and the freedom that comes from choosing to do the right thing. Let's explore how to develop a healthy sense of identity and why great friendships are essential on this journey. In this episode, you’ll learn: 00:00 - The issue of masculinity is so pervasive today that men don’t understand who they are. 02:25 - The problem of masculinity has been around since the beginning of time. 04:16 - How do men seek to find their masculinity in unhealthy ways? 09:21 - Why do we do what we do? 12:10 - How to help young men find their true masculine identity. 17:25 - The importance of defining your core values -. 20:24 - Character traits and values are twin sisters. 23:10 - The freedom that comes from choosing to do the right thing -. 28:23 - How does someone start to develop a healthy sense of identity? 31:09 - Why most men don’t see themselves as worthy of great friendships and friendships. Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

1
Journey of Self-Discovery: Finding Your True Identity as a Man with Lessons from David and Goliath 46:34

منذ 2 years46:34

46:34

Welcome to today's episode where we delve into the topic of finding your true identity. As men, we often struggle with understanding who we really are, which can lead to a lack of direction and purpose in life. In this discussion, we explore the importance of having a healthier, more mature sense of self and the telltale signs of operating out of your true north. We also highlight the three biggest mistakes men make in their pursuit of happiness, success, and fulfillment. To further illustrate our points, we draw inspiration from the story of David and Goliath. So sit back, relax, and let's explore this journey of self-discovery together. In this episode, you’ll learn: 00:00 - How does a man find his true identity? 03:56 - What happens when a man doesn’t have a good sense of himself? 09:57 - When did you really have a sense of yourself? 13:14 - Why it’s important to have a healthier, more mature sense of who you are. 17:45 - How do you start to figure out who you are? 20:49 - What are some of the telltale signs when you’re operating out of your true north? 27:41 - The best predictor of long-term sustainable happiness. 30:14 - We don’t have to impress anybody -. 36:11 The three biggest mistakes men make and their desire to be happy, successful, and fulfilled. Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

The True North Movement

1
Discovering True North: Navigating Identity and Purpose with Dr. Andy Garrett and Pastor Eric Heard 23:42

منذ 2 years23:42

23:42

In this episode, Dr. Andy Garrett and Pastor Eric Heard come together to share their personal journeys of discovering their true north, despite the challenges they faced in their upbringing and cultural contexts. Additionally, Pastor Heard emphasizes the crucial role of a father figure in helping young men navigate their identity and purpose in life. Golden Nuggets: Challenges of developing an individual identity separate from familial expectations Dr. Andy Garrett and Pastor Heard discuss their personal experiences of questioning their purpose and direction in life during low points. How a role model can influence your own sense of purpose. Impact of societal expectations around masculinity and the importance of finding a healthy balance between assertiveness and vulnerability. Importance of a father figure role in helping young men find their true north. The significance of recognizing one's identity and living authentically. Resources: Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261…

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The True North Movement

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