Stephanie empowers you to balance your body and wellness to be more aware, more authentic, and more aligned, to rise about the half-assed sh*t in life.

Each episode will provide you with insight and knowledge to raise your vibration, and enhance every aspect of your wellness to bring you closer to your highest self.

Topics include wellness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic.

This is a show that provides you with realistic ways to seamlessly implement wellness into your own life.