The Squat Plug podcast

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تمت الإضافة منذ قبل two أعوام

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Squid Game: The Official Podcast

1
Keys and Knives - S3 Ep 1 26:28

منذ 11 يومًا26:28

التشغيل لاحقا

قوائم

إعجاب

احب

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

The Squat Plug explicit

منزل السلاسل•Feed•ادفع للناشر

The working class's powerlifting pod, for your listening pleasure.

41 حلقات

#Sports #Powerlifting #Usapl #Ipf #Rogue #Social #Squat Plug #Weight

The Squat Plug explicit

updated منذ عام واحد

منزل السلاسل•Feed•ادفع للناشر

The working class's powerlifting pod, for your listening pleasure.

41 حلقات

#Sports #Powerlifting #Usapl #Ipf #Rogue #Social #Squat Plug #Weight

كل الحلقات

1
#41 - Rise and fall of the Australian Powerlifting Union with its former president: Sean Muir 56:24

منذ 8 weeks56:24

56:24

In this episode, we sit down with Sean Muir , former president of the APU. We discus how the Federation came to be, what it did during its brief existence, the controversy during that time, and how ultimately unraveled and how the social media hype train can be a very destructive force.

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#40 - Sean Koch - Article 14, Swiss Education Laws, and the IPF’s chances of losing the case. 37:24

منذ 10 weeks37:24

37:24

In this episode of The Squat Plug, Sean Koch (@ seankoch_official ) discusses his journey as a powerlifter from Liechtenstein, his experiences and the implications of Article 14 on athletes' rights, and the ongoing legal battles against the IPF. Sean shares insights into his recent competition at the USAPL Collegiate Nationals (@ usapowerlifting) , his transition to Midland University, and the implications of Article 14 on athletes. The conversation delves into the challenges of funding his legal fight and the broader impact of these issues on the sport of powerlifting.…

1
#39 - Brooke Reynolds and her experience with Domestic Abuse in the Powerlifting Community 1:42:36

منذ 13 weeks1:42:36

1:42:36

In this episode, we sit down with Brooke Reynolds ( @powerbrookie ) and discuss her experience with domestic abuse at the hands of a popular lifter in the community and its reception within the community: the support, the denial, and the rug brushing that took place.

1
#38 - IPF Gate Chronicles: Article 14 Days Out 52:03

منذ 14 weeks52:03

52:03

On this episode of the Squat Plug, Mark and Ylli are joined by Powerlifting coach Sean Collins and recent Article 14 alumnus Zack Larmer to discus Zack’s sudden suspension 2 weeks out from PLA Nationals after competing at a local meet last November.We discuss their decision making process, what they expected would happen, and what their thoughts about the whole situation are.Should coaches and lifters support Federations that act so selfishly? Tune in……

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#37 - Strength Training Outside of Powerlifting & a High Ass Squat Record 1:45:07

منذ 14 weeks1:45:07

1:45:07

On this episode of The Squat Plug, Mark and Ylli are joined by repeat guest Gabe Inman ( @swolehousecookie⁠⁠ ) and discuss strength training outside of powerlifting, how conditioning aids strength training, Gabe’s trip to Brazil, a high ass and fake ass world record squat, and Gabe’s decision to intentionally reduce his aura before the episode.Tune in. Like, comment, subscribe, and Auramaxx.…

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#36 - Powergrifters - Episode 5 (Part 2): Gaston[e] With the Wind 59:20

منذ 15 weeks59:20

59:20

In this episode the boys speak with Son Ngo ( @_15for15 ) and Minh Dang ( @md_after_dusk ), the co-chairs of USAPL Vietnam. We go over the discrepancies in rule enforcement and corruption & favoritism in the IPF's dealings in Vietnam and elsewhere. We also discuss the Vietnam IPF affiliate's legal woes and some ridiculous fraudster shenanigans. Also: Supertotals. Please feel free to comment, like, subscribe and share. If you have questions or want to let us know your thoughts on any of the topics covered, you can always drop a comment on the platform you're hearing/viewing us this episode through or you can also DM us ⁠@thesquatplug⁠ A few helpful links: ⁠ Minh Dang @md_after_dusk Son Ngo @_15for15⁠ The Squat Plug ⁠@thesquatplug…

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#35 - Powergrifters - Episode 5 (Part 1): Gaston Parage and the IPF Rugsweepers 1:02:30

منذ 16 weeks1:02:30

1:02:30

In Part One of a Two Part series: Gaston Parage has officially resigned as president of the IPF. Rumors swirl, screenshots have been shared, and the complicity of the rest of the IPF’s leadership in sweeping these allegations under the rug is being brought into question. Join the boys and @train.true as they discuss the recent and tumultuous history of the POSK (Powerlifting of South Korea) and IPF in Episode 35 of The Squat Plug…

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#34 - PodCap: A Podcast Recap of the SBD Sheffield 2025 with Danny Torres 58:23

منذ 23 weeks58:23

58:23

Danny Torres (@dltgains) joins the boys on this episode of The Squat Plug to do a recap of the Sheffield 2025.The boys analyze the performance of the key lifters, the impact of the venue and the equipment, and the importance of attempt selection strategies. They speak about the consequences of ref’s decisions on the athletes’ performances, showing the need for consistency in judging.Danny Torres is a powerlifter, a Powerlifting Coach, and a Novice Strongman athlete. Tune in!…

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#33 - "Real Sports" and Powerlifting with Gabe Inman (@swolehousecookie) 2:07:16

منذ 23 weeks2:07:16

2:07:16

In this episode of the Squat Plug, the crew is joined by Gabe Inman ( ⁠@swolehousecookie⁠ ) to discus strength training outside of powerlifting, programming within powerlifting, the unique demands of each lifter, and Article 14: a brief history

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#32 - Power Grifters - Episode 4: A Year in Review - Where Are They Now? 1:04:28

منذ 26 weeks1:04:28

1:04:28

On this episode of The Squat Plug, the boys circle back last years hit series “Power Grifters” and look into how things have changed after bringing up quite a few scandals and scams too light. 2024 was a wild year...Check out the Top 5 list of the 2023/2024 Power Grifters list. We ain't forget shit. Stanek spoke on his side of the story. Flores makes amends? Sullivan, Haddad, Bailey. What are they up to? Find out on this episode and let’s see what 2025 has in store. 🤝…

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#31 - Catching up on upcoming changes at the USAPL with Jan Daurio 1:23:12

منذ 33 weeks1:23:12

1:23:12

The boys sit with Jan Daurio ( @jandaurio ) and draw out a road map for how to go from being an individual that is just looking to better themselves, up to becoming one of strongest Raw Powerlifters in America, and getting invited to the USAPL Pro Series . Jan also discusses the upcoming events and changes at USA Powerlifting ( @usapowerlifting ) in 2025. From Qualifying totals to international expansion, Jan helps the boys understand how to plan their 2025 meet strategies based on the updates to the process. Please feel free to comment, like, subscribe and share. If you have questions or want to let us know your thoughts on any of the topics covered, you can always drop a comment on the platform you're hearing/viewing us this episode through or you can also DM us @thesquatplug A few helpful links: USA Powerlifting @usapowerlifting USAPL Pro Series Jan Daurio @jandaurio The Squat Plug @thesquatplug…

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#30 - The Impact of Elevation on Performance and Engaging Spectators in Powerlifting Events 1:13:50

منذ 38 weeks1:13:50

1:13:50

In this episode the boys are back from 2024 USAPL Raw Nationals. The boys talk about if elevation can affect lifters differently during competitions. They speak about how reconciliation between federations could benefit the entire sport. The boys touch on a key flaw in federation events; Spectator Engagement. It's one more thing that federations need to figure out in order to help grow this sport. People that don't lift want to enjoy the sport too. Future Nationals in Atlanta may bring new opportunities.…

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#29 - 2024 USAPL Raw Nationals - James, pls bring Churro Crumble Cookies 42:35

منذ 44 weeks42:35

42:35

In this episode the boys talk about how James will consider (and will be persuaded) to bring the boys some of those world famous San Antonio Churro Crumble Cookies with him to the 2024 USAPL Raw Nationals, in Salt Lake City, Utah. They also cover several lifters and talk about their expectations. The boys will be out in Salt Lake City, Utah to compete, help, and experience another round of the USAPL Raw Nationals.…

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#28 - Power Grifters - Episode 3: Nico Flores (Nico-gate) 57:39

منذ 49 weeks57:39

57:39

In this episode, the Squat Plug goes over the many layers of Nico Flores' shenanigans in detail. Jeff Ko, Nico's former business partner and the man behind Garden Threads' short lived success, joins us to share his side of the story.Join us on the third episode of as we go down this rabbit hole together. And, as usual for Powergrifter episodes, this episode will be a little spicier than usual.You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisse...…

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#27 - Really? Raleigh? Rally? Lounging and Banter 45:00

منذ 50 weeks45:00

45:00

The Squat Plug takes a breather.Mateo, Mark, and Ylli catch up and talk about what's on their minds at the moment.- The differences between Signature Series and Pro Series- Logistics and Design at White Toe- SponsorshipsLet us know what you think.Send us some questions.Enjoy.You can reach out to TSP if you send us a text through this linkHosts:Mateo Manko @whitetoe_connoisseur Ylli Mujaj @brolicgramMark Doherty @mark_collaborativestrengthProducer:Producer Bestar Mujaj @beunz…

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