Colour Me Happy! - By Brandi Hofer Studios podcast

Colour Me Happy! - By Brandi Hofer Studios

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Brandi Hofer Studios. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brandi Hofer Studios أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Squid Game: The Official Podcast

1
Keys and Knives - S3 Ep 1 26:28

منذ 28 يومًا26:28

التشغيل لاحقا

قوائم

إعجاب

احب

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

Colour Me Happy! - By Brandi Hofer Studios

منزل السلاسل•Feed

Discover how to see the everyday ordinary as extraordinary by following your creative passions! Expect raw and authentic conversations—just like sitting down for coffee with an old friend, as we share inspiring stories and explore how creativity can impact community. We celebrate the triumphs, trials, of a creative life and delve into topics like women's health, parenthood and business. Don't miss out on our new book, "Colour Me Happy - See Your Everyday Ordinary as Extraordinary," available now on Amazon. Let's embrace our creativity together!

205 حلقات

#Brandi Hofer Studios #Arts #Social Media

Colour Me Happy! - By Brandi Hofer Studios

updated منذ 7 أيام

منزل السلاسل•Feed

205 حلقات

#Brandi Hofer Studios #Arts #Social Media

Усі епізоди

Colour Me Happy! - By Brandi Hofer Studios

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Spreading Joy One Scoop at a Time: Building Community with Business Owner Maria 46:25

منذ 7 أيام46:25

46:25

Spreading Joy One Scoop at a Time: Building Community with Business Owner Maria! Business isn’t just about the bottom line—it’s about the people around you and the community you serve. – Brandi In this episode of the Colour Me Happy Podcast, we sit down with Maria, owner of The Scoop, to talk about the heart and history behind her beloved local business. Maria shares how honouring tradition, embracing nostalgic memories, and building genuine connections have shaped The Scoop into a community favourite. We dive into overcoming fear, taking bold steps as a female business owner, the challenges and rewards of expanding and running a team, and what really matters at the end of the day: spreading joy, one scoop at a time. 2 Takeaway Tips Don’t let fear hold you back—sometimes you just have to go for it and trust yourself. Remember your community is your foundation—nurture it, and it will support you in return.…

Colour Me Happy! - By Brandi Hofer Studios

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The Power of Doing: With Artist, Illustrator and Muralist, Karen Sue! 55:30

منذ 14 يومًا55:30

55:30

There’s so much value in simply starting and learning by doing—it’s where real growth happens. -Brandi This week on Colour Me Happy Podcast The Power of Doing: In this episode, we talk with artist, muralist, and illustrator Karen Sue about the power of saying yes to the process and trusting the journey. Karen lives by the advice from her art teacher that you learn far more by doing than by waiting until you feel ‘ready.’ She’s built her career in a thoughtful, organic way, letting one opportunity lead naturally to the next.A beautiful full-circle moment in her story is returning to the school where that teacher first encouraged her, creating a mural with today’s students and passing on the same inspiration. Karen’s dreams have no limits—from completing a 30,000-square-foot mural in Taiwan to publishing her own colouring books and developing new creative projects. This conversation is an invitation to get inspired, trust your instincts, and take those small steps that grow into something extraordinary. Take the first step, even if it feels small—it leads to big opportunities.Trust the process of doing, learning, and letting each project open new doors. Time to catch our ⁠ SALE! Portrait Class is 30% ⁠ off Ends soon! Don't miss it!! 🌟 ⁠⁠ THE LINK⁠…

Colour Me Happy! - By Brandi Hofer Studios

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The Power of Art with Canadian Artist Michelle Lake: Embracing the Slow-Build Creative Journey 34:47

منذ 20 يومًا34:47

34:47

“There’s no rush in your creative journey—it’s about learning through the pivots and trusting you already have the tools you need.” - Brandi This week on the Colour Me Happy Podcast, we chat with local Lloydminster and Canadian artist and muralist Michelle Lake about the power of stepping fully into your art practice. Michelle shares her experience of growing a slow-paced, sustainable career, showing us how those quiet seasons, the mistakes, and the pivots are all essential parts of getting where you want to go. We dive into the real-world challenges of undervaluing your craft, finding the courage to price your work properly, and learning to trust your own skills and vision. This is an honest, encouraging conversation for any artist who’s wondered if they’re “behind” or worried about taking the leap. Don’t miss this episode—especially as we kick off our first annual Lloyd Mural Fest this week, celebrating local creatives and artists. Stay tuned for festival updates over at @brandihoferstudios. Embrace the slow seasons—they’re essential for building the skills and clarity you need. Know your worth: price your work in alignment with its true value and the expertise behind it.…

Colour Me Happy! - By Brandi Hofer Studios

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Fail Big, Laugh Loud: Real Talk with Canadian Artist & Co-Owner of Artwrk.caAggie Armstrong 33:34

منذ 28 يومًا33:34

33:34

If you’re not failing, you’re not pushing hard enough. Every misstep is a lesson—and honestly, the best stories come from the mess. - Brandi This episode is bold, loud, hilarious—and full of truth. Brandi Hofer sits down with Canadian artist and Co-Owner of Artwrk.ca Aggie Armstrong for a raw and unfiltered conversation about the highs and lows of creative collaboration. They dive into the messy middle of artistic success, how failure teaches us the most, and why reclaiming your voice (and your time) is non-negotiable. Expect big laughs, real talk, and a couple f-bombs (but in the most friendly Canadian way). Whether you’re in your studio or stuck in self-doubt, this episode will shake you up in the best way. You've totally got this! It's time to claim your creative power! 2 Powerful Takeaways: Collaboration won’t always be perfect—and that’s okay. Failure in creative partnerships is part of the process. Learn, grow, and carry on. You are allowed to ask for what you want. Stop shrinking. Get bold. Be unapologetic about your creative needs and goals. This one’s for the wild-hearted creatives—if you’re ready to laugh, feel seen, and get fired up to keep going, tune in now .…

Colour Me Happy! - By Brandi Hofer Studios

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Leap Into the Shed: Creativity, Gut Instinct & Growth with Jessie Founder of Jessie's Art Shed 29:59

منذ 5 weeks29:59

29:59

You don’t have to know everything before you start—going all in teaches you more than planning ever could. - Brandi Join me on Colour Me Happy with Jessie Whealy, founder of Jessie’s Art Shed in Oxfordshire. What started as art classes in her parents’ shed in 2015 has blossomed into a vibrant, walk-up art studio teaching hundreds weekly. In this episode, Jessie and I talk gut instincts, creative flow, and how embracing the unknown opened up her path. If you’re hesitating to begin—or thinking everything must be perfect before you leap—this conversation will remind you that your creative ability unfolds as you go . Trust Your Gut and Begin: You don’t need a perfect plan—making that first move, however small, is far more powerful than overthinking or waiting. Learn by Doing: Every step in your creative journey reveals new solutions. Let problem-solving be your teacher, not a barrier. If you’re ready to feel inspired, energized, and empowered to start—or restart—your creative life, you won’t want to miss this .…

Colour Me Happy! - By Brandi Hofer Studios

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Art Dates & Advocating for Yourself with Billie Rae Busby 51:25

منذ 6 weeks51:25

51:25

Even when life feels like too much, showing up to create can be the thing that saves you. – Brandi This week on Colour Me Happy Podcast we sit down with artist and Canadian Artist Billie Rae Busby to talk about why creating—no matter the chaos of life—is essential to fuelling joy and balance. We dive into the transformative power of setting aside time for “art dates,” and how these moments of creative play often become catalysts for personal and professional breakthroughs. The conversation ends on a powerful reminder to advocate for yourself—because no one else will. This episode is an uplifting, real-world look at how art isn’t a luxury—it’s a necessity. 2 Creative Tips from the Episode: Make time for regular art dates. Creative play without pressure often leads to unexpected clarity, healing, and new career opportunities. Take yourself out on an Art Date! Advocate for your work and your worth. Don’t wait to be discovered—speak up, show up, and ask for what you deserve. Tune in to this inspiring episode with Billy Rae Busby and let it remind you that creativity isn’t something you wait for—it’s something you claim. Listen now on Colour Me Happy wherever you get your podcasts.…

Colour Me Happy! - By Brandi Hofer Studios

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Growing Through Practice, Not Perfection - With Rebecca Founder & Educator of Studio Sprout 39:45

منذ 7 weeks39:45

39:45

You don’t need to wait until everything is perfect to start. You just need a little courage, a little structure, and the willingness to get messy.— Rebecca In this empowering episode, Brandi Hofer sits down with Teacher Rebecca, founder of Studio Sprout , to talk about the transformative power of process-based art education. They dive into Rebecca’s journey—from teaching in-person to expanding her creative classroom online—and explore how embracing mess, flexibility, and structure can unlock true artistic freedom. Together, they tackle the fear of failure, societal pressure on creatives, and what it really takes to build a sustainable art practice. Start Before You’re Ready: Fear of failure is part of the creative process. Rebecca encourages artists to take imperfect steps forward—building confidence through action, not waiting for the “right” time. Balance Structure with Freedom: Creativity thrives with both boundaries and exploration. Rebecca’s philosophy blends gentle guidance with open-ended play—perfect for both young learners and emerging artists. Check Out Our Collaboration! We’re thrilled to announce our creative partnership: ⁠ Painting Animal Portraits with Studio Sprout ⁠ . This project combines Brandi’s portrait techniques with Rebecca’s playful, child-centered approach to art education. It’s perfect for families, classrooms, or anyone looking to bring joy and expression into their creative practice.…

Colour Me Happy! - By Brandi Hofer Studios

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Crumbs, Burnout & Knowing Your Worth – A Real Talk with Canadian Collage Artist & Designer Jessa Dupuis 56:01

منذ 8 weeks56:01

56:01

“We’re not cleaning the floor—we’re just putting on slippers and showing up anyway. And that’s enough.” — Brandi Hofer Join us for a raw, hilarious, and deeply relatable conversation with Canadian collage artist and designer Jessa Dupuis —back for her second appearance on Colour Me Happy ! We laughed so much our cheeks hurt, but we also went deep on what it really means to balance motherhood, creativity, and business. From showing up in slippers because the floor’s covered in kid crumbs, to making bold moves like turning down work and setting new boundaries, this episode is all about embracing imperfection, knowing your worth, and fiercely protecting your energy . We dive into: Career burnout and what it taught us Saying no (finally!) Downsizing work to make space for what matters Creative fulfillment vs. energy drains The emotional magic of feeling genuinely valued This one’s for anyone juggling too much, craving permission to slow down, or just needing a laugh with friends who get it . You’re not alone—and you don’t have to “have it all together” to make powerful, inspiring moves. Tips From the Episode Set limits before burnout sets them for you. Don’t confuse busy with valuable—choose alignment over hustle. “No” is a complete sentence—and a powerful one. You’re allowed to be messy and magical at the same time. Choose work that fuels your creativity, not drains it…

Colour Me Happy! - By Brandi Hofer Studios

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The Antidote to Perfectionism with Arooj Chaudhry: Reclaiming Your Creativity 31:15

منذ 9 weeks31:15

31:15

“The antidote to perfectionism is consistency.” – Arooj Chaudhry In this powerful and grounding conversation, Brandi Hofer sits down with psychotherapist and artist Arooj Chaudhry to explore how creativity can be a form of resistance, healing, and reconnection with self. Together, they unpack the myth of perfectionism and how it leads to burnout and creative paralysis. Arooj offers deeply rooted wisdom on shifting our mindset, embracing the “ugly stages” of the process, and showing up with consistency. Whether you’re a visual artist, writer, parent, or simply a creative spirit at heart, this episode will inspire you to honour your soul’s need to create—without apology or perfection. Two Takeaway Tips: Create Without Judgment: Let go of the idea that your creativity needs to look or be a certain way. As Arooj says, the “ugly stage” is where the magic often begins—keep showing up. Use Art as a Return to Self: Feeling burnt out or disconnected? Slow down. Disconnect from the noise, and reconnect with your inner world or the natural world around you. That’s where creativity is waiting. Arooj Chaudhry is a psychotherapist and artist passionate about redefining creativity and healing through self-expression. Her work centers on helping people reconnect to their innate creative spirit as a tool for resistance, soul reclamation, and personal transformation.…

Colour Me Happy! - By Brandi Hofer Studios

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Spark Change: The Power of Your Creativity & Community 27:57

منذ 10 weeks27:57

27:57

“When you tap into your creativity and use it to uplift others, you’re not just making art—you’re sparking a ripple effect of real, empowering change.” In this inspiring episode, we sit down with Patty from the Spark Foundation to explore how creativity and volunteerism create real, measurable change. From mindset shifts to meaningful action, we discuss how giving back to your community—especially through your unique creative gifts—can uplift others and fuel purpose in your own life. Backed by powerful statistics and insights from Melinda Gates’ research, we uncover how supporting women and children leads to lasting impact. Tune in to learn why organizations like Spark Foundation are vital to community wellbeing and how you can get involved—whether by volunteering, attending their May Market on May 30th, or simply showing up in your community. 2 Takeaway Tips: Volunteer with your gifts: Use your time, skills, and creativity to connect with your community. It builds connection, purpose, and joy. Support programs that support others: Uplifting women and children creates exponential positive impact in any community. Find your local Spark.…

Colour Me Happy! - By Brandi Hofer Studios

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Seasons of Creativity with Canadian Artist Vikki Drummond: Rest, Rise & Reignite Your Inspired Life 50:17

منذ 11 weeks50:17

50:17

“In a world that rewards constant output, choosing a creative life can feel radical—but it’s also freeing. This conversation with Vikki reminded me that we’re not here to simply produce, but to feel, imagine, and build lives that reflect our true selves.” In this soulful episode, Canadian artist Vikki Drummond joins us to talk about what it means to live a truly creative life—beyond productivity, beyond hustle. We explore the natural seasons creatives move through: times of deep inspiration and growth, and times where boundaries and rest are vital. Vikki shares how tapping into your creative gifts can be a way out of the industrialized mindset of “more, faster, now”—and into a life that feels aligned, meaningful, and sustainable. We also dive into how emotional intelligence is a creative superpower, giving artists the ability to reflect, connect, and inspire. This episode is an invitation to honour your inner pace, trust your talent, and redefine what success means on your own terms. 3 Tips from the Episode: Rest is not a break from creativity—it’s a necessary part of your process. Creativity is a path to personal freedom; don’t let old systems define your success. Your emotional depth is a gift—use it to connect, create, and lead with intention.…

Colour Me Happy! - By Brandi Hofer Studios

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Tiny Steps, Big Magic: Patience & Creative Affirmations with Juliana Naufel 41:54

منذ 12 weeks41:54

41:54

“Even a small task is a part of something bigger—you’re a working cog in the beautiful, creative machine of your life.” – Brandi In this honest and heartfelt episode, I sit down with Juliana Naufel—artist, affirmation advocate, and founder of Phototrouvée Magazine , who splits her time between Brazil and NYC. Juliana opens up about the power of gentle affirmations , creative slow seasons , and what it means to truly trust the process . We talk about: Affirming your journey when things feel stuck Letting go of pressure and embracing slower growth Taking small but meaningful steps toward your biggest dreams If you’ve ever felt behind, overwhelmed, or unsure—this episode will remind you that you are exactly where you need to be. Tune in for a grounding conversation filled with warmth, wisdom, and permission to grow at your own pace. To Do: Write down one daily affirmation that reminds you you’re moving forward, even in rest. Celebrate the tiniest wins—those are proof you’re still in motion. Use quiet seasons to plant seeds. Don’t rush the bloom. Reframe slow progress as intentional progress.…

Colour Me Happy! - By Brandi Hofer Studios

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One Thing at a Time: Creating Authentically with Tara Bach 37:33

منذ 13 weeks37:33

37:33

You don’t have to do everything—you just have to do the next right thing.” — Brandi In this heartfelt episode, artist and mother of three Tara Bach joins us to talk about making space for creativity in the chaos of daily life. Tara shares how staying grounded in the present moment— one thing at a time —has helped her navigate motherhood while keeping her creative spark alive. We dive deep into the joy of sketchbooks, geek out over our favorite art supplies, and talk about what it really means to create from a place of authenticity. Whether you’re juggling a busy family life, a career, or both—this episode is your permission slip to slow down, make art, and embrace where you are. Tune in for: Simple, grounded advice for staying present while creating The power of sketchbooks in capturing fleeting inspiration A peek into Tara’s favorite art tools and materials Encouragement for creatives in the thick of busy seasons 💡 Tips from Tara: Keep a sketchbook nearby—you never know when inspiration will strike. You don’t need a huge block of time; even 10 minutes of creating counts. Focus on one thing at a time —art, motherhood, or rest. Presence is powerful. Don’t wait for the “perfect” time to make art. Start where you are.…

Colour Me Happy! - By Brandi Hofer Studios

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The Rule of One & The Art of Success with Mentor & Coach Kellee Wynne 58:33

منذ 13 weeks58:33

58:33

“Success isn’t about doing more, it’s about doing what matters most—consistently.” – Brandi This week on Colour Me Happy , we welcome celebrated artist, creative business coach, and podcast host Kellee Wynne ! A fourth-generation artist with a deep well of experience, Kellee shares valuable insight on building a thriving creative business from the ground up. From her coaching philosophy to powerful tools like “The Rule of One” , Kellee drops golden advice that every artist and creative entrepreneur needs to hear. We also discovered that we share mutual connections—artists who’ve reached real success thanks to Kellee’s mentorship. She’s honest, motivating, and a true leader in the creative community. Plus, she shares must-read book recommendations that can change the way you approach your art and your business. If you’ve ever felt stuck or unsure about your next steps, this is the episode you don’t want to miss! Tips to Take Away: 1. Start with one powerful offer. Narrow your focus to build clarity and momentum—master The Rule of One. 2. Invest in learning. The most successful artists are the ones who never stop growing—find a mentor, take a course, or dive into a business book. 🎧 Tune in and let this episode be your spark—because your creative dreams are possible, and you’re closer than you think!…

Colour Me Happy! - By Brandi Hofer Studios

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Take the Reins: Creating Bravely with Caitlin Winner 38:14

منذ 15 weeks38:14

38:14

“The only person who can make your creative life happen is you—so be brave, take the reins, and start living it today.” – Brandi In this inspiring episode, we sit down with artist Caitlin Winner to explore her journey as a self-taught creative who never stopped learning. Caitlin shares how her fearless approach to taking on new skills, seeking workshops, and constantly growing through artistic exploration has shaped her career and life. Whether you’re a seasoned artist or just starting out, Caitlin’s story will remind you that you don’t need permission to go after your creative dreams —just the courage to begin. If you’ve ever felt stuck, uncertain, or like you’re waiting for the right moment, this episode is your sign to take the reins and make your art happen . Two Takeaway Tips: 1. Be a Lifelong Learner: Seek out courses, artists, and mentors who inspire you—every new skill adds depth to your creative toolbox. 2. Start Before You’re Ready: You don’t have to know everything to begin. The most important step is just starting—confidence comes from doing.…

Colour Me Happy! - By Brandi Hofer Studios

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Creative Journeys & Inspired Living with Jeanne Oliver 34:17

منذ 16 weeks34:17

34:17

“Creativity is an incredible gift that has been given to each of us, but we have to say, ‘I’ll take it.’” – Jeanne Oliver Renowned artist, educator, and world traveler Jeanne Oliver joins us for an inspiring conversation about her creative adventures, the power of community, and how she continues to uplift artists through her work. From hosting artist residencies to curating transformative learning experiences , Jeanne shares how she balances art, family, and travel—all while empowering others to step into their creative calling. Hear about Jeanne’s exciting year ahead, the residencies she’s hosting, and the wisdom she’s gained from teaching creatives worldwide . If you’ve ever dreamed of immersing yourself in an artistic retreat or expanding your creative practice, this episode is a must-listen! Tune in and Walk Away With: • The power of saying YES to creative opportunities —even when they feel out of reach • How travel and new experiences fuel artistic growth • Ways to step into your creativity with confidence • Why community and mentorship are game-changers for artists • How Jeanne’s residencies and courses help artists grow personally and professionally 🎧 Press play and let this episode remind you: Your creativity matters, your voice is valuable, and the world needs what only YOU can create.…

Colour Me Happy! - By Brandi Hofer Studios

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Planting Big Ideas: How Amy Roper Built a Public Art & Garden Space from Scratch 33:46

منذ 17 weeks33:46

33:46

Ever dreamed of starting a big creative project but felt frozen by the unknown? This week on Colour Me Happy , we’re joined by Amy Roper, founder of Lloyd Public Gardens. As an artist, I had the joy of contributing to the planning of this incredible community space, and in this episode, we dive into how Amy turned a vision into reality—without any prior experience! Her story is a testament to taking bold steps, embracing uncertainty, and making an impact in your community. If you’ve been waiting for permission to start that mural, public art installation, or community project—this is your sign. Tune in and get inspired to take action! 3 Tips for Turning Your Big Creative Idea into Reality 1. Start Small but Start Now Don’t wait for the perfect moment. Take the first step—sketch your idea, talk to one person, or research how others have done it. Momentum builds as you go.2. Find Your People Collaboration is key! Reach out to artists, local businesses, or city planners. The right connections can open doors, provide funding, and offer support.3. Embrace the Learning Curve You don’t have to be an expert to start. Be open to learning, problem-solving, and adapting along the way. Every challenge is just another step toward making your idea a reality.…

Colour Me Happy! - By Brandi Hofer Studios

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Finding Your Power & Passion with Elba Raquel: Owning Your Dreams & Lifting Others Up 57:33

منذ 18 weeks57:33

57:33

In this episode of Colour Me Happy , we chat with bad ass Elba Raquel from San Jose about finding your power, passion, and lifting others up. Learn how she built her business and empowered women in her community. Get ready to be inspired and take action on your dreams! 3 Tips to Own Your Dreams: 1. Clarify Your Passion – Identify what excites you and start setting small goals. 2. Find Your Tribe – Surround yourself with people who uplift and inspire you. 3. Take the First Step – Don’t wait for perfect— just start! Tune in for motivation to step into the life you deserve! 🎧✨…

Colour Me Happy! - By Brandi Hofer Studios

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Beyond Brave: How One Family Found Strength & Focus Through Storytelling 51:40

منذ 18 weeks51:40

51:40

Kyla and Lyle from the Beyond Brave Podcast join us on Colour Me Happy to share their journey of courage, resilience, and family. We talk about their incredible kids, Waylon and Bella, and how launching their podcast has given them focus, hope, and a way to inspire others. Plus, I’m sharing my top Be Brave Day tips from my book Colour Me Happy: See Your Everyday Ordinary as Extraordinary —because bravery isn’t just about big moments; it’s about showing up for yourself every day. Be brave just like Bella! Top Be Brave Day Tips: 1. Start Before You’re Ready – Fear will always be there, but action is what builds confidence. Take that first step! Take advantage of your brave day (you'll never know when you get your next one)! 2. Flip the Script on Failure – Instead of seeing setbacks as signs to stop, see them as lessons to grow. 3. Say YES to Yourself – Bravery isn’t just about taking risks—it’s about believing you’re worthy of the life you want. This episode is all about resilience, family, and finding the courage to live with purpose. Don’t miss it! 🎙✨…

Colour Me Happy! - By Brandi Hofer Studios

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Finding Community Through Your Passion with Jonathan from 321 Go Running 40:11

منذ 20 weeks40:11

40:11

On today’s episode of Colour Me Happy , we’re diving into the power of community, movement, and mental health with Jonathan, founder of 321 Go Running in Saskatoon . We talk about why taking care of yourself first is key, and how running— or just getting outside— can boost brain activity, spark creativity, and uplift your well-being . Plus, we’ll explore how leading by example not only benefits you but also inspires your family and community . This episode will leave you feeling energized and empowered to see your everyday ordinary as extraordinary ! Don’t miss it— and if you’re local, sign up for the Sunrise Run happening in our community HERE ! 🏃‍♂️☀️…

Colour Me Happy! - By Brandi Hofer Studios

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The magic you’re looking for is in the step you’re afraid to take: With Brandi 19:28

منذ 21 weeks19:28

19:28

In this solo episode, your host Brandi Hofer dives into the trick to overcoming fear, the secret hack to accomplishing your goals, and the grand secret to using your stepping stones—right where you are—to move forward. ✨ It all starts with a shift in mindset —because the hardest part isn’t just getting dressed, it’s playing the part! Whether you’re chasing a creative dream, a business goal, or just looking to bring more joy into your life, this episode is packed with inspiration to help you see the extraordinary in your everyday. 💡 No overnight answers here—just small steps every day that lead to big, exciting change. Hit play now and start creating a life you’re truly excited to wake up for!…

Colour Me Happy! - By Brandi Hofer Studios

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Building Financial Freedom as a Mural Artist with Phoebe from Pandr Design Co. 53:20

منذ 22 weeks53:20

53:20

Building Financial Freedom as a Mural Artist with Phoebe from Pandr Design Co. In this empowering episode, we sit down with Phoebe from Pandr Design Co. , a powerhouse mural artist and business owner from San Diego. She shares must-know tips on building financial freedom as a woman in the arts, why we deserve six figures , and how to do the math to ensure your business truly supports you . 💰 Phoebe’s top financial tips include: • Knowing your worth and charging accordingly • Setting financial goals that match your dream lifestyle • Why women business owners need to prioritize financial independence NOW • How to confidently ask for what you’re worth • The key to breaking out of the “starving artist” mindset Plus, Phoebe reveals her biggest on-site pet peeve (it’s shocking!) and the one question she always gets asked while painting. 🎨 This is one high-energy, eye-opening episode you don’t want to miss! 🔥✨…

Colour Me Happy! - By Brandi Hofer Studios

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Love, Laughs & 20 Years of Wedded Bliss...? OR.. burns... 26:59

منذ 23 weeks26:59

26:59

What better way to celebrate Valentine’s Day than by bringing on the love of my life —my husband, Carly! ❤️ After 20+ years of marriage, filled with bliss, burns, and brutal honesty , we’re sharing our hilarious love story and the secrets behind our long-lasting partnership. 💡 Our Keys to a Lasting Relationship: ✔ Keep it real – No sugarcoating here! ✔ Stay honest – Even when it stings. ✔ Be authentic – No faking, just us. ✔ Always say what you’re thinking – Whether it’s sweet or savage. ✔ Never go to bed angry – We air it all out ASAP! ✔ Laugh a LOT – If you can’t take a joke, you’re in trouble! This episode is raw, unfiltered, and full of laughs . If you’ve ever wondered what keeps love alive after decades , or just want to hear some good old-fashioned relationship banter , this one’s for you! 🎧💘 👉 Listen now – and prepare to laugh!…

Colour Me Happy! - By Brandi Hofer Studios

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Discover Yourself: Running into Confidence with Brittany Murphy 36:16

منذ 24 weeks36:16

36:16

Brittany Murphy joins us on Colour Me Happy to chat about self-love, following your passions, and embracing the journey—without the pressure of HUGE goals. Instead, it’s about starting small, building a routine, and finding joy in the process. Brittany shares how she discovered a love for running, even when she didn’t feel like the “typical” runner. Through community, friendship, and a deep appreciation for fresh air , she’s accomplished some pretty hardcore things! 💪🏽🏃‍♀️ If fear or imposter syndrome is holding you back, Brittany’s top 3 tips will help you get started, stay motivated, and push past self-doubt: ✅ Start small & keep it simple – You don’t need to run a marathon on day one! Build consistency with short, achievable goals. ✅ Find your community – Surround yourself with people who lift you up and make movement fun. ✅ Focus on how it makes you feel, not how you look – Movement is about strength, freedom, and joy, not fitting a mold. ✨ Ready to take that first step? Join the Synergy Credit Union Sunrise Run and experience the power of movement and community! Sign up here: https://www.lrhf.ca/event/sunriserun/ 🏃‍♀️☀️ Lace up, press play, and let’s go! 🎧✨…

Colour Me Happy! - By Brandi Hofer Studios

1
Finding Success in Niching Down: with Jackie from So Bright Home 43:14

منذ 25 weeks43:14

43:14

Jackie from So Bright Home is back on the Colour Me Happy Podcast to dive into the power of niching down and whether it actually works. From personal experience, I’ve started to see real growth after a year of refining my focus, and in this episode, we break down exactly how to implement this strategy. We discuss how to organize your creativity in a way that gives a clear message to your audience, the importance of defining your brand, and how consistency plays a key role in building trust. Jackie also shares her latest collaboration with Jillian Harris, including a beautiful Valentine’s craft featured on Jillian’s blog. If you’re looking for ways to sharpen your creative business and grow your audience, this episode is packed with valuable insights. Top 3 Tips on Marketing Yourself with a Clear Vision: 1. Define Your Core Message – Get super clear on who you are and what you offer. Make sure everything from your website to your social media tells a consistent story that resonates with your audience. 2. Create a Signature Look & Feel – Your brand should be instantly recognizable. Stick to a cohesive aesthetic—colors, fonts, and content style—so people know it’s you at a glance. 3. Show Up & Stay Consistent – The secret to growth is showing up regularly. Whether it’s posting consistently, engaging with your community, or launching creative projects, consistency builds trust and keeps your audience coming back. Check out Jackie’s Valentine’s collaboration with Jillian Harris: So Bright Home Valentine’s Crafts eBook Jillian Harris Blog (Live at 8 AM PST) Tune in for an inspiring conversation on how refining your focus can unlock real growth in your creative business.…

Colour Me Happy! - By Brandi Hofer Studios

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From Mood Boards to Masterpieces: Finding Your Style with Wendy Brightbill 49:15

منذ 26 weeks49:15

49:15

In this inspiring episode of Colour Me Happy , artist Wendy Brightbill shares her journey to finding her unique artistic style and how you can discover yours too. We discuss the importance of experimenting with mediums, genuinely connecting with what you love, and creating collections that reflect your authentic self. Wendy offers actionable tips like creating mood boards to spark inspiration, embracing play and exploration, and diving into transformative reads like Steal Like an Artist by Austin Kleon. Whether you’re just starting or seeking a fresh perspective, this conversation will empower you to embrace your creative journey and find the style that makes your heart sing. 🎨 Ready to claim your artistic voice? Tune in for insights, encouragement, and practical steps to unleash your creativity! 🌟…

Colour Me Happy! - By Brandi Hofer Studios

1
Claiming Your Creativity: With Canadian Artist Ciarra Saylor 43:54

منذ 27 weeks43:54

43:54

In this inspiring episode of Colour Me Happy , we sit down with Canadian artist Ciarra Saylor to explore what it truly means to claim your creativity. Ciarra shares her journey as an artist, offering valuable insights on overcoming self-doubt, silencing your inner critic, and embracing your unique creative voice. We dive into actionable tips for giving yourself permission to create, experimenting with new mediums, and honoring your personal artistic journey. Whether you’re a seasoned artist or just starting to explore your creative passions, this conversation is packed with wisdom, encouragement, and practical advice to help you live your best, most authentic creative life. ✨ Let this episode inspire you to play, experiment, and fully embrace the magic of your creative potential! Don’t forget to subscribe, share, and leave a review if this resonates with you! 🌈…

Colour Me Happy! - By Brandi Hofer Studios

1
Leaving It All in the Ring: It's never too late with Jess Caverly - Get ready to take on 2025! 42:22

منذ 28 weeks42:22

42:22

This new episode will inspire you to take on anything in 2025! Elite female National Canadian bronze medalist Jess Caverly joins us to share her inspiring journey into the world of boxing—a passion she discovered later in life that transformed her mindset, purpose, and approach to living boldly. Get excited about Jess' story because she started boxing “late” in the game, but that didn't stop her and it still isn't, we can't wait for her to impact the sport in our country! Listen to hear more! 🌟 Takeaways from this episode: • Follow Your Passion at Any Stage : Jess proves that it’s never too late to embrace what you love and honor yourself by prioritizing what truly matters. • No Regrets, All In : Learn how to leave it all in the ring, whether it’s in sport, career, or personal life. • Master Your Inner Voice : Jess shares how changing her self-talk and inner narrative helped her rise to the top—and how it can work for you too. • Lean Into Bravery : Give yourself permission to go after the things you’ve been holding back on. This conversation will leave you inspired to tackle the new year with boldness, resilience, and the courage to prioritize the things that make your heart sing. 🎧 Tune in to hear Jess’s powerful message and actionable tips for living without regrets. This episode is your sign to take the leap!…

Colour Me Happy! - By Brandi Hofer Studios

1
Chasing the Light: The Power of Art with Susie McColgan 40:43

منذ 29 weeks40:43

40:43

This week, we’re diving into the beauty and impact of art with the inspiring Susie McColgan, an artist who paints and chases the light—both on canvas and in life. After a life-altering moment reshaped her journey, Susie made it her mission to harness the transformative power of art, not just for herself but for others too. From studying the psychological effects of art to bringing her work into medical facilities where it’s been proven to aid healing, she’s shining a light on how art can truly change lives. Tune in to learn how you can make an impact with your artwork: 1. Bring your art to public spaces – Share your work in libraries, hospitals, and community centers to bring calm and joy to those who need it most. 2. Create with purpose – Focus on themes that uplift and inspire, helping others find light in their own lives through your unique vision. You don’t want to miss this heartfelt and inspiring conversation about how art is so much more than paint—it’s a bridge to connection and healing.…

Colour Me Happy! - By Brandi Hofer Studios

1
Take It Into Your Own Hands: Natural Beauty & Bold Solutions with Jill Kelly 42:48

منذ 29 weeks42:48

42:48

This week we’re getting real about hair loss, natural beauty, and taking charge of what you put on your body. Jill Kelly, founder of Bareology Beauty , joins Brandi to share her journey from postpartum hair loss frustration to creating an all-natural solution that actually works . When Jill couldn’t find a product she trusted, she spent years developing one she could be proud of—restoring her own hair and helping countless others feel confident again. This episode will inspire you to take control, trust yourself, and make choices that feel good for your body, inside and out. Because you deserve products that work and make you feel amazing. Listen now and get ready to take things into your own hands!…

Colour Me Happy! - By Brandi Hofer Studios

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Step Out, Blossom: Creativity Beyond Comfort with Johanna Levina Oliver 1:21:43

منذ 32 weeks1:21:43

1:21:43

This week on the Colour Me Happy podcast, we welcome Johanna Levina Oliver, the incredible botanical paper artist and founder of Black Tree Designs, joining us all the way from Cape Town, South Africa. Johanna’s breathtaking work will inspire you, but her story and wisdom will truly leave you ready to step into your power as an artist. We dive into why comfort is the enemy of joy and share two tips to step out of your comfort zone: 1. Start Small but Be Brave : Push your boundaries with tiny, manageable steps daily—new tools, subjects, or techniques. 2. Embrace Vulnerability : Share your creative journey, even if it feels raw or unfinished; growth lies in openness. Listen to this relatable and empowering conversation, and prepare to ignite your creativity like never before. Check out Johanna’s stunning designs to see artistry that truly blooms!…

Colour Me Happy! - By Brandi Hofer Studios

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Wildly Sustainable: Slow Growth & Thriving Teams with Wildcraft Skincare Founder Laura Whitaker 29:21

منذ 33 weeks29:21

29:21

What’s the secret to building a successful, sustainable business? Today, we’re joined by the founder of Wildcraft Skincare, a Toronto-based brand that’s thriving by embracing slow, intentional growth. We dive into the art of growing a business on your own timeline, building a happy and motivated team, and taking small but meaningful steps toward big success. If you’ve ever felt overwhelmed by the pressure to scale fast, this episode will show you why slow and steady really does win the race. We’re also sharing 3 tips for embracing slow growth and creating a team culture that flourishes : 1. Prioritize Purpose Over Pace : Know your “why” and let it guide your business decisions. 2. Nurture Your Team : Celebrate their contributions and foster open communication. 3. Build for Longevity : Take small, consistent steps to grow your business sustainably. This inspiring conversation is your reminder that success doesn’t have to be rushed—it just has to be right. Don’t miss it!…

Colour Me Happy! - By Brandi Hofer Studios

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From Self-Doubt to Personal Success: Sydney Hume’s 3 Tips to Thrive 21:49

منذ 34 weeks21:49

21:49

On today’s episode of Colour Me Happy , Sydney Hume Photography takes us behind the lens of her incredible transformation from doubting herself to living her dream as a thriving full-time photographer. She shares the journey of self-teaching, finding her people through community, and breaking up with imposter syndrome like it was a bad date. And the best part? Sydney’s sharing her top 3 game-changing tips: 1. Invest in yourself : Find resources, online courses, and tools that help you grow your craft and confidence. 2. Join a community : Surround yourself with people who get it —whether online or in person, they’ll inspire, support, and push you forward. 3. Take the leap : Stop waiting for the “perfect time” and start now. You’re more ready than you think! This episode is packed with the wisdom and inspiration you need to step into the life you’ve been dreaming about. Don’t miss it—your future self will thank you!…

Colour Me Happy! - By Brandi Hofer Studios

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Living with Purpose: Setting Boundaries for a Fulfilling Life with Canadian Artist Alex 50:10

منذ 35 weeks50:10

50:10

Living with Purpose: Setting Boundaries for a Fulfilling Life Get ready for an inspiring and relatable chat with professional artist Alex! In this episode, we dive into the art of setting boundaries to create a life with deeper meaning and purpose. We unpack how limiting your consumption, prioritizing what truly matters, and saying “no” when it counts can help you live as the best version of yourself. Because when you thrive, you inspire and support those around you. Don’t miss this empowering episode—perfect for anyone seeking clarity and purpose! Quick Tips for Living with Purpose: Limit Digital Overload : Schedule designated “screen-free” hours to focus on creative pursuits or personal reflection. Identify Your Priorities : Make a list of what truly matters—family, creativity, health—and use it to guide your daily decisions. Set Healthy Boundaries : Learn to say “no” without guilt to activities that don’t align with your goals or drain your energy. Embrace Minimalism : Focus on quality over quantity in relationships, commitments, and possessions. Practice Mindful Consumption : Be intentional about the media, conversations, and energy you consume daily. Take these small steps, and you’ll find it easier to align your actions with your purpose. Listen in for even more insights!…

Colour Me Happy! - By Brandi Hofer Studios

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Art is Healing: Finding Your Calm in the Chaos with Counselling Therapist Heather 45:03

منذ 36 weeks45:03

45:03

Counseling therapist and registered social worker Heather is back on Colour Me Happy with powerful advice on navigating overwhelm and burnout. Life may feel chaotic, but in this episode, Heather reveals how you can give yourself grace, reconnect with what matters most, and find your calm within the storm. Plus, we explore how art can be a transformative tool for healing and self-discovery. If you’re searching for purpose and strength during tough times, this conversation is the perfect reset you didn’t know you needed! 3 Tips to Use Art for Healing: 1. Freeform Journaling Through Art Use colors and shapes to express emotions that words can’t capture. It’s not about creating a masterpiece—it’s about letting your feelings flow. 2. Create a Visual Gratitude Board Draw, collage, or paint images of the things that bring you joy. Display it somewhere to remind yourself of the beauty in your life. Or little collage gift cards for others like Heather and I do! 3. Mindful Doodling or Coloring Take 10 minutes to sketch or color without judgment. Focus on the rhythm of your pen or brush to center yourself and quiet your mind. Tune in for a heartwarming conversation, and let’s rediscover the healing power of creativity together. 🎨✨ Learn More about Heather and Her Joyful Living Practice HERE…

Colour Me Happy! - By Brandi Hofer Studios

1
Lead by Example: Inspiring Change from Within with Michele Gustafson 31:55

منذ 37 weeks31:55

31:55

In this episode, we’re thrilled to have business owner and Lloydminster city council candidate Michele Gustafson sharing her wisdom on living with optimism and purpose. Michelle believes that true leadership starts with being your best self – because when you focus on self-growth, you can better serve others. Her motto, “more is caught than taught,” speaks to the power of leading by example, and she’s here to guide us on how to live without a failure mindset and keep striving forward. Tune in for an episode full of practical advice, positivity, and Michele’s inspiring insights on giving back to her community. This conversation will empower you to tackle the day with a fresh mindset and a full heart. Don’t miss it – because you’ve totally got this! And to learn more about Michele and her journey to city council, check out her interview here .…

Colour Me Happy! - By Brandi Hofer Studios

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Unlocking Extraordinary: Hacks for you to live a more creative life! 21:17

منذ 37 weeks21:17

21:17

In this solo episode of the Colour Me Happy podcast, we dive into powerful life hacks designed to save you time and inspire you to pursue your passions. Discover how to reconnect with your dreams and transform the everyday into something extraordinary. You are capable, intelligent, and worthy of living the life you’ve always envisioned. Join us as we share tips from our book, Colour Me Happy: See Your Everyday Ordinary as Extraordinary. Plus, enjoy the authenticity of a zero-edit episode as we embrace the raw and real (as we had no choice our computer is in repair). Order your copy now and start your journey today! Order here: https://a.co/d/cj6QfLL…

Colour Me Happy! - By Brandi Hofer Studios

1
Breaking Down the Art World with Jo Roets: Navigating Career Pivots and Financial Freedom 55:07

منذ 39 weeks55:07

55:07

Breaking Down the Art World with Jo Roets: Navigating Career Pivots and Financial Freedom Join us for an insightful conversation with multifaceted South African artist, Jo Roets. We dig deep into the realities of the art world, shedding light on calls for art, how your career can pivot with each life phase, and achieving financial freedom to create the work you love. Whether you're a seasoned professional or just starting out, this is one episode you won’t want to miss! Key Takeaways: A call for art doesn’t guarantee success but gives you an opportunity to connect with artists and the community. Find income streams that work for you, allowing financial stability in your art practice. Balance your artistic pursuits with being present in your life—otherwise, you might miss out on time with your loved ones. Learn more about Jo Roets HERE…

Colour Me Happy! - By Brandi Hofer Studios

1
Viral Over Ads: Dina Brodsky’s Organic Instagram Success Blueprint 54:41

منذ 40 weeks54:41

54:41

Since everyone loved the most recent episode with Dina Brodsky , we're throwing it back to her original episode! Dina debunks the myth of algorithms and shows you why you never want to place an ad again! In this throwback episode of the Colour Me Happy podcast, Dina shares her expert advice on how to boost your Instagram game without spending a dime on ads. This is all about making real connections, the algorithms are you friend, they are connecting you to the people who will love and support you! Here are 2 reasons to check out Dina's class:Viral Growth Beats Paid Ads : Ads might give you quick visibility, but going viral creates organic, sustainable growth. With viral success, you’re reaching people who are genuinely interested in your work, while ads can often feel forced and are less likely to result in meaningful engagement. Real Connection : By focusing on organic growth, Dina’s methods help you build a true audience that supports your work long-term. Viral content often resonates more deeply with viewers, while ads might be scrolled past and forgotten.Don’t miss out! If you loved the latest episode, you’ll definitely want to revisit this gem. Ready to dive deeper? Check out Dina’s class HERE ! Want the full scoop? You’ll have to listen to hear the rest of Dina’s insights. Get ready to unlock your potential, grow your audience, and have fun while doing it! 🎨📱Reach out to us for more tips, or if you have any questions we are happy to chat anytime! Don't miss out—sign up today through my affiliate link and unlock the secrets to going viral, just like I did! Let’s grow together! 🌟 ⁠ THE LINK⁠…

Colour Me Happy! - By Brandi Hofer Studios

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Creative Healing: The Power of Art Therapy with Leah Guzman 41:01

منذ 41 weeks41:01

41:01

On this week’s Colour Me Happy podcast, we’re thrilled to have a new episode with amazing art therapist Leah Guzman join us! Leah dives deep into the incredible benefits of art as therapy, not just for youth but for adults too. We chat about how creativity has the power to heal, connect, and inspire. Leah’s work shows that making art isn’t just about creating something visually appealing—it’s a way to explore your emotions, process difficult feelings, and even form stronger bonds with those around you. One of the standout ideas Leah shares is how art can be a bridge, especially when working with youth. Engaging in creative activities together allows adults and kids to build deeper connections, develop trust, and understand one another in a unique way that talking might not achieve. She also emphasizes the healing power of creativity, showing how it helps manage stress, anxiety, and emotional struggles in both children and adults. Here are two top tips from Leah about the benefits of creativity and connection: Healing Through Creativity : Using art as a therapeutic tool allows individuals to express themselves without the pressure of words, helping to release built-up emotions and process trauma or stress in a healthy, constructive way. Strengthening Bonds Through Shared Art : When adults and youth create art together, it strengthens their relationship, building a bridge of understanding, trust, and empathy that goes beyond verbal communication. Tune in to hear more from Leah on how you can harness the power of creativity in your own life to heal, grow, and connect with others! If you're ready to deepen your creative practice, check out Leah's program and book HERE: Essential Art as Therapy for Youth.…

Colour Me Happy! - By Brandi Hofer Studios

1
Going Viral?! What YOU need to know: Instagram Growth Hacks with Expert Dina Brodsky 48:51

منذ 42 weeks48:51

48:51

Want to boost your Instagram game and actually go viral? On this episode of the Colour Me Happy podcast, Dina Brodsky shares her tried-and-true tips on growing a successful Instagram organically. No ads, no fluff—just real, actionable advice that saves you time and keeps you offline so you can live your life! Get Dina's Class HERE Here’s a sneak peek of Dina’s top two tips to get started: Find Your Niche: Dive into your passions and let your authentic style shine—consistency is key! Engagement is Everything: Focus on meaningful interactions, not just numbers. People are more likely to engage with and share posts that tell a story rather than just showcasing a piece of art. It's all about creating a connection that people want to pass along! What is your niche looking for? Want the full scoop? You’ll have to listen to hear the rest of Dina’s insights. Get ready to unlock your potential, grow your audience, and have fun while doing it! 🎨📱Reach out to us for more tips, or if you have any questions we are happy to chat anytime! Don't miss out—sign up today through my affiliate link and unlock the secrets to going viral, just like I did! Let’s grow together! 🌟 THE LINK…

Colour Me Happy! - By Brandi Hofer Studios

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From Dreams to Reality: Empowering Creatives with Elli Milan Founder of Milan Institute 50:58

منذ 43 weeks50:58

50:58

In this inspiring throwback episode, we sit down with the visionary Elli Milan , founder of the Milan Institute and Author of Unemployable . Learn how Elli transformed her dreams into an ever-growing online creative institute that empowers artists worldwide. She shares her journey from an idea to building a thriving business, and how she’s challenging societal views of what it means to be an artist. Elli also dives into two valuable tips for overcoming societal expectations and embracing your creative dreams. If you’re an artist looking to take your passion to the next level, this is one episode you won’t want to miss! Here are two tips that Elli Milan might offer for overcoming societal expectations as a creative: Redefine Success on Your Terms : Elli emphasizes that the traditional idea of success—whether in terms of money, fame, or status—doesn’t have to dictate your creative path. Instead, define success by what fulfills you as an artist. Focus on personal growth, expression, and creating art that resonates with you, rather than fitting into societal molds. Own Your Identity as an Artist : Society often undervalues the role of artists, but Elli encourages creatives to embrace their identity fully. Claiming the title of "artist" with confidence allows you to break free from external expectations and open yourself to opportunities. Trust in your creative vision and surround yourself with people who celebrate that. These tips empower artists to navigate and overcome external pressures, allowing for more freedom in creative expression!…

Colour Me Happy! - By Brandi Hofer Studios

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Making the Leap: Brooke M. Harrison Full time Creative on Balancing Work and Passion 45:55

منذ 44 weeks45:55

45:55

Have you ever wanted to take your creative passion to a full time career? In this Colour Me Happy podcast episode with local photographer Brooke M. Harrison, we dive into her inspiring journey of transitioning from full-time work to pursuing her photography business full-time. Brooke shares the highs and lows, and how she managed to pivot toward a creative career while balancing her day job. We also reference Big Magic by Elizabeth Gilbert, where she talks about the courage needed to embrace creativity. Gilbert explains that creativity and work can coexist, but it takes bravery to unearth the treasures within, despite fear and uncertainty.Tune in to hear Brooke’s two essential tips for sustaining your passion before taking that leap to full-time: Build gradually while maintaining stability: Keep your current job as you develop your creative business. Consistency and patience: Cultivate your craft steadily, and when it's ready, transitioning to full-time will feel more natural and sustainable.…

Colour Me Happy! - By Brandi Hofer Studios

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From Prodigy to Pivot: Dimitra Milan’s Journey of Art, Love, and Resilience 54:50

منذ 45 weeks54:50

54:50

It’s a Colour Me Happy Podcast throwback! 🎨 Dive into the incredible journey of child prodigy Dimitra Milan as she shares her experiences of early artistic success, hitting burnout, and the founding of the Milan Institute. Discover how her practice evolved and how she navigated life's challenges—including meeting the love of her life! Now a mother and artist, Dimitra offers a fresh perspective since we recorded this episode in 2021. She also shares one powerful tip on overcoming burnout and how to pivot as a creative. You won’t want to miss this inspiring conversation! Get our Free Balancing Motherhood GUIDE HERE…

Colour Me Happy! - By Brandi Hofer Studios

1
Clear Skin, Clear Confidence: A Breakthrough in Acne Treatment with Rachael Green 26:36

منذ 46 weeks26:36

26:36

It’s been a while since we released a Women’s Health episode, but I just HAD to share this news! If you've been a lister you KNOW I have always been self-conscious about my acne-prone skin, I’m thrilled to bring you this conversation with Rachael Green, founder of Complexions Skin Therapy. In this episode, we dive into our personal struggles with acne, the self-consciousness it brings, and the countless remedies we've tried—some of which did more harm than good. But there’s hope! We discuss the Aviclear laser, a groundbreaking treatment that might just be the solution we’ve all been waiting for 3 treatments and no more acne, is that even possible? Tune in to hear about our journey and discover how you too can achieve clear skin and renewed confidence. 1. Practice Self-Compassion Treat yourself with the same kindness and understanding that you would offer a friend. Acknowledge your unique beauty and remind yourself that everyone has imperfections. By embracing self-compassion, you can shift your focus from what you perceive as flaws to the qualities that make you uniquely you. 2. Celebrate Your Individuality Confidence comes from recognizing and celebrating what makes you unique. Instead of comparing yourself to others, highlight your strengths and personal style. Wear clothes, makeup, or accessories that make you feel empowered, and remember that your confidence shines through when you embrace who you truly are. These tips encourage self-love and self-expression, which are key to feeling confident in your own skin.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.