BOOGIE-BEAST podcast

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تمت الإضافة منذ قبل four أعوام

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All About Change

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Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23

منذ 22 يومًا30:23

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إعجاب

احب

30:23

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

BOOGIE-BEAST PODCAST

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BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body. Our Philosophy is based on exercise the MIND BODY &FOOD (MBF) The major keys essential to transform your life. BOOGIE BEAST podcast is open to any conversation our goal is to help people be a better version of themselves.

16 حلقات

BOOGIE-BEAST PODCAST

updated منذ 5 أعوام

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16 حلقات

كل الحلقات

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BOOGIE BEAST PODCAST #EP16 Advice from the OG'S (The community is bigger than one person) 24:29

منذ 5 years24:29

24:29

for this episode, we addressed the troll in the Irish Hip-Hop community, the person in question is bullying and creating problems within the Hip-Hop community. this as to stop. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message

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HISTORY AND THE FUTURE OF HIP-HOP DANCE IN IRELAND. BOOGIE BEAST PODCAST E.P 14 25:09

منذ 5 years25:09

25:09

BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body. For this BOOGIE BEAST EPISODE myself alongside @mentel focus talk about religion, spirituality and traditions. for E.P 14 we talked about the history of dance in HIP-HOP dance in Ireland, and the future problem's solution and how to find the right teachers if you are really serious about dancing, boogiebeast.com @boogiebeast_fitness --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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REAL TALK E.P 1 THE TRUTH ABOUT REAL FITNESS. 6:56

منذ 5 years6:56

6:56

Focusing on micro-goals, and stay consistent with it, is the key, to real lifestyle transformation. transformation is simply a lifestyle choice, good or bad it is your choice, the 3 areas to focus your attention on is your MIND BODY & FOOD. @Boogiebeast_move BOOGIEBEASTFIT.COM --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST PODCAST EP #13 we talk about COVID-19 getting away from fear, panic, and using the lockdown to reconnect with yourself and nature. 40:24

منذ 5 years40:24

40:24

BOOGIE BEAST PODCAST EP #13 BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body. for this podcast, we talk about COVID-19 getting away from fear, panic, and using the lockdown to reconnect with yourself and nature. @boogiebeast_move @mental_fucus --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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REAL TALK E.P 1 FITNESS CONSULTATION MINDSET 1 ON 1 13:18

منذ 5 years13:18

13:18

REAL TALK EP 1 FITNESS CONSULTATION MINDSET 1 ON 1 Talking about mindset, fitness is about exercising your mind first be for moving your body. Improving the relationship with your MIND BODY AND FOOD. @BOOGIEBEAST_MOVE @WAJOO_AFROBEAST --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST POD CAST EP #12 deconstructing archetype in your mind, to connect with your real self. 44:13

منذ 5 years44:13

44:13

BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body. For this BOOGIE BEAST EPISODE myself alongside @mentel focus talk animal consciousness human consciousness deconstructing archetype in your mind, to connect with your real self. @boogiebeast_move --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST PODCAST #EP10 religion, spirituality and traditions. 44:44

منذ 6 years44:44

44:44

BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body. For this BOOGIE BEAST EPISODE myself alongside @mentel focus talk about religion, spirituality and traditions. We touched on the importance of people understanding and connecting with deeper self, to find their own truth boogiebeast.com @boogiebeast_move --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST PODCAST EPISODE 9 PEANUT AND KNOWLEDGE 36:44

منذ 6 years36:44

36:44

the peanut and knowledge We are ‘casually brainwashed’ by our own social environments. In this episode, we talk about how to find and be yourself in a world where we are blinded by sort of "automated programming" placed upon us through socio-cultural conditioning. We discuss the shallow surface of the superficial lifestyle, conscious living and the universal truth of happiness. https://boogiebeast.com/ https://www.facebook.com/BoogieBeastdanceworkout/?ref=bookmarks https://www.instagram.com/boogiebeast_fitness/?hl=en https://www.youtube.com/channel/UCjymEAFGXbY5dwao6Y5u6tg --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST PODCAST EPISODE 8 #8 28:45

منذ 6 years28:45

28:45

In this episode, Paul and I are having a meaningful conversation about things that add value and shapes our lives, from relationship to connecting with our inner self to mental died. As highly active and creative people we touch upon matters of music and creativity, and how being consistent pays off in the long run whether in health or business. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST PODCAST E.P 7 KIDS OBESITY 29:39

منذ 6 years29:39

29:39

In this episode, we focus on the health and well-being of children and the important role that parents play in their kids eating habits. Childhood obesity became a real issue. Obese kids will more likely become obese adults. Bad eating habits and lack of exercise is a recipe for a disaster but it is never too late to act on it. https://boogiebeast.com/ https://www.facebook.com/BoogieBeastdanceworkout/?ref=bookmarks https://www.instagram.com/boogiebeast_fitness/?hl=en https://www.youtube.com/channel/UCjymEAFGXbY5dwao6Y5u6tg --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST POD CAST EP 6 MEN'S MENTAL HEALTH 40:08

منذ 6 years40:08

40:08

For this episode, we touch on men's mental health, as often it gets neglected in mental health conversations. Every strong man has a weak point. It is important for us, men, to break the stigma that showing emotions make you less of a man. Experience feelings and openly talk about them is a sign of strength and not a weakness. People need to understand, especially men, that showing up for yourself and your male colleagues, friends and family members is paying attention to your and their mental health. https://boogiebeast.com/ https://www.facebook.com/BoogieBeastdanceworkout/?ref=bookmarks https://www.instagram.com/boogiebeast_fitness/?hl=en https://www.youtube.com/channel/UCjymEAFGXbY5dwao6Y5u6tg --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST PODCAST EP 5 XENOFOBIA IN SOUTH AFRICA 22:18

منذ 6 years22:18

22:18

BOOGIE BEAST PODCAST EP 5 XENOFOBIA IN SOUTH AFRICA THIS EPISODE IS ON THE XENOFOBIA IN SOUTH AFRICA. South African's killing other living in south Africa, attacking other African nationality's living in south African, burning there store, attacking them on the street, killing and luting. they've been some horrific images on the internet of this attacks. myself and @mental_fosus we just ranting on the situation and giving our own opinion. #notoxenofobia #speakupagainstxenofobia https://boogiebeast.com/ https://www.instagram.com/stories/boogiebeast_fitness/?hl=en https://www.youtube.com/channel/UCjymEAFGXbY5dwao6Y5u6tg --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST PODCAST EPISODE 4 WITH CHARLOTTE'S LOVE 41:45

منذ 6 years41:45

41:45

BOOGIE BEAST PODCAST EPISODE 4 WITH CHARLOTTE'S LOVE we spoke about the book she's writing, the effect of social media on youth, lazy parenting. BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body. Our Philosophy is based on exercise the MIND BODY &FOOD (MBF) The major keys essential to transform your life. BOOGIE BEAST podcast is open to any conversation our goal is to help people be a better version of themselves. In the third episode of BOOGIE BEAST podcast along with Paul @mental_focuz and special guest charlotte Francis '@charlotteslove the topic was about the book she's writing, the effect of social medical on youth, lazy parenting. Follow our podcast on: https://boogiebeast.com/ @BOOGIEBEAST_FITNESS BOOGIE BEAST YOUTUBE BOOGIE BEAST SOUNDCLOUD BOOGIE BEAST FITNESS FACEBOOK https://www.facebook.com/BoogieBeastdanceworkout/?epa=SEARCH_BOX --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE BEAST E.P 3 TRANSFORMING YOUR LIFE WITH FOOD. 1:08:55

منذ 6 years1:08:55

1:08:55

In the third episode of BOOGIE BEAST podcast along with Paul @mental_focuz and special guests; @jojo_bravowe and @selugram we explore the definition of food and chat about change in our lifestyle through our food habits. The importance of food, what to eat and to what avoid but mostly understanding our relationship with food in everyday life, the benefits and effects it has on us. Food is a very basic and most important daily practice. Follow our podcast on: https://boogiebeast.com/ @BOOGIEBEAST_FITNESS BOOGIE BEAST YOUTUBE BOOGIE BEAST SOUNDCLOUD BOOGIE BEAST FITNESS FACEBOOK https://www.facebook.com/BoogieBeastdanceworkout/?epa=SEARCH_BOX --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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BOOGIE-BEAST PODCAST EP.2 The importance of exercising your mind. 34:55

منذ 6 years34:55

34:55

In the Second Episode of Booogie-Beast podcast together with @mental_focuz we talk about the mind and how important is to exercise your mind and not only your body. What is a strong mind and how to create a mindset for living a healthier lifestyle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

BOOGIE-BEAST PODCAST

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BOOGIE-BEAST PODCAST E.P 1 Fitness vs Fitness industry 56:45

منذ 6 years56:45

56:45

This episode is about Fitness and the Fitness industry. In the first episode of BOOGIE BEAST podcast along with Paul @mental_focuz we chat about all information and misinformation in relation to fitness and fitness industry. How we understand fitness and what it means to us and most important, how we started on the journey that transformed our lifestyle. We appreciate you for watching this video. We hope that you keep up with our podcasts that we post on the channel, subscribe, and share our content with those that need to hear it. Follow our podcast on: https://www.youtube.com/watch?v=COWZRklXpUE&t=217s --- Send in a voice message: https://podcasters.spotify.com/pod/show/boogiebeastpodcast/message…

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