المحتوى المقدم من Claire-Louise Vermande. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Claire-Louise Vermande أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Get fresh NerdWallet data on what your points and miles are really worth in 2025 — and why the answer might change how you book travel. Should you take a $650 flight voucher or 32,500 miles? How much are your points and miles actually worth? Hosts Sally French and Meghan Coyle break down the latest NerdWallet valuations to help you make smarter redemption choices. But first, they cover the week’s biggest travel headlines, including Southwest Airlines’ new partnership with EVA Air, Frontier’s companion certificate promotion and status match, and JetBlue opening up award bookings with Condor Airlines. Then, travel Nerd Craig Joseph joins Meghan to discuss NerdWallet’s latest airline, hotel, and credit card point valuations, with tips and tricks on comparing loyalty programs, maximizing transfer partners, and deciding when cash is more valuable than points. They also discuss the impact of devaluations, how close-in bookings can save you points, and why premium cabins can sometimes offer outsized redemption value. Plus: Craig’s hot take on airport lounges. Card benefits, terms and fees can change. For the most up-to-date information about cards mentioned in this episode, read our reviews: Is the Frontier Airlines World Mastercard Worth Its Annual Fee? https://www.nerdwallet.com/article/travel/is-the-frontier-airlines-world-mastercard-worth-its-annual-fee Citi Strata Credit Card Review: Solid Rewards for No Annual Fee https://www.nerdwallet.com/reviews/credit-cards/citi-strata Citi Double Cash Review: A Solid Choice for Everyday Spending https://www.nerdwallet.com/reviews/credit-cards/citi-double-cash Citi Custom Cash Card Review: Low-Maintenance 5% Cash Back https://www.nerdwallet.com/reviews/credit-cards/citi-custom-cash Citi Strata Premier: Big Rewards Across Top Spending Categories https://www.nerdwallet.com/reviews/credit-cards/citi-strata-premier Is the New Alaska Atmos Summit Card Worth a $395 Annual Fee? https://www.nerdwallet.com/article/travel/is-the-alaska-airlines-atmos-summit-card-worth-its-annual-fee Resources discussed in this episode: Airline Miles vs. Cash Calculator https://www.nerdwallet.com/article/travel/calculator-should-you-book-a-flight-with-cash-or-miles How Much Are Travel Points and Miles Worth in 2025? https://www.nerdwallet.com/article/travel/airline-miles-and-hotel-points-valuations Want even more tips and tricks to get the most out of your travel dollars? Subscribe to TravelNerd , our free newsletter designed to help you crack the code on spending less on your travel. In this episode, the Nerds discuss: points and miles valuation, airline miles value, hotel points value, credit card points value, Southwest EVA Air partnership, Frontier Companion Certificate, JetBlue Condor award booking, Citi American Airlines transfer, Amex Membership Rewards value, Capital One points value, Bilt points value, Hyatt points value, Hilton points value, Marriott points value, Wyndham points value, IHG points value, Alaska miles value, JetBlue points value, American Airlines miles value, United miles value, Southwest points value, Virgin Atlantic miles value, ANA miles value, Avianca LifeMiles value, best way to use Amex points, best way to use Citi points, best way to use Capital One points, use cash or points for flights, last minute award flight value, premium cabin redemption value, economy flight points value, airline devaluation, hotel point devaluation, cash vs points travel booking, when to transfer credit card points, how to maximize travel rewards, and NerdWallet points and miles calculator. Learn more about your ad choices. Visit megaphone.fm/adchoices…
المحتوى المقدم من Claire-Louise Vermande. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Claire-Louise Vermande أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Locker Room Files is a podcast that profiles athletes from a variety of sports. Each interview allows listeners insight into where athletes have come from, what their goals are and how they are adjusting to life in the professional arena.
المحتوى المقدم من Claire-Louise Vermande. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Claire-Louise Vermande أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Locker Room Files is a podcast that profiles athletes from a variety of sports. Each interview allows listeners insight into where athletes have come from, what their goals are and how they are adjusting to life in the professional arena.
Brenton Ford is a renowned Australian swimming coach who focuses on stroke technique and correction. Brenton started his coaching business, Effortless Swimming, when he was a uni student on the premise of assisting swimmers to bring down their times by focuses less on fitness and more on the bio-mechanics associated with the movement of the sport. He now undertakes online coaching and holds clinics and camps around Australia and across the globe. Brenton discusses what an athlete can expect from his courses and delves into his own background in swimming. He also talks about the long distance, open water swims he now undertakes and how he manages his mental game when he enters the "hurt locker."…
Brenden Hall is one of Australia's best ever swimmers. He competed at the Beijing Olympics at the age of 15 where he broke the 400m Freestyle world record in the heats and came 5th overall. Four years later in London Brenden won his first Paralympic gold medal and has won five more since. Added to his Paralympic efforts are his 8 World Championship gold medals , although there is a good chance of the number increasing and he looks to take on the world again this weekend.…
With a wife, two tween children, two jobs and a chicken named Kevin, you may think that competing on the world stage in a sport that combines three separate disciplines would be a bit of a stretch for most. Jamie Simmonds is not like most. The American born Australian national is, at 43 years of age, set to compete at his third ITU World Triathlon Grand Final at the end of August in Lausanne, Switzerland.…
When Nick Smith was 14 years old his mother bought him a new bike with wider tyres hoping to keep him safe on the roads and trails surrounding his Southern Highlands home. They had unknowingly purchased a cyclocross bike, a stroke of good fortune that has since seen the 21 year old pursue a career in that sport which is still finding its roots in Australia. At just 16, Smith took himself off to Europe, unaccompanied, to try his hand at the sport where the best in the world compete. He had been making the pilgrimage every year. since, racing in front of tens of thousands of rambunctious supporters on tracks comprising obstacles such as stairs, sand, snow and mud…
Steve Solomon is an Australian 400m runner who competed in the finals at the London Olympics and was more recently crowned Oceania Champion. He is now setting his sights on the 2019 World Championships as well as the Tokyo 2020 Olympics. Steve gives LRF an insight into the psychology of being an athlete, what his goals are for the future, who his idols are and what he does outside of sport.…
Julz, a professional personal trainer, lives and breathes fitness. She is a highly motivated athlete on a personal quest to win a WBFF pro card which will entitle her to compete overseas with other professional models. A young woman on a mission, she knows what she wants and isn't stopping at anything to get it.…
The first ever Locker Room Files interview features young rugby star hooker, Jordan Uelese. Jordan delves into how he managed to get back to being match fit after a crippling knee injury saw him sidelined for 12 months. Listen in to see what motivates him, how his family influences him and how he's focusing on his future.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.