Episode 100 is here! I had a lot of mixed feelings about this one, but we made it! Let's review 2021 and rev up for 2022 by choosing a focus or theme for the year. Thank you for listening! Connect with me on IG @consistently.chaelyn Make sure to subscribe and rate if you love the show! Join the Self Worthy Soul program beginning February 7th, 2022 --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

It's okay to allow things to unfold in their own time! A quick overview of my feelings going into 2022, feelings of self-doubt and procrastination, and choosing your theme for the year (more on that in episode 100!) Find me on IG @consistently.chaelyn. Jon me for a review & rev up for 2022 workshop on January 10th on IG- or catch the replay! --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

Discussing what it means to be truly aligned with your work, honor your energy, and kick hustle culture to the curb if it makes you feel like shit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

You voted for this topic, and I'm delivering! In this episode, I'm breaking down how to organize the outer, inner, and in-between parts of your life so you can feel peace and ease instead of overwhelm and stress. Follow me on IG @consistently.chaelyn --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

If someone takes your personal healing journey personally, it's because you're holding up a mirror showing them what needs healing within them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

By popular demand, I'm sharing the story of how I became a nude art model at my highest body weight- and how it shaped my body confidence and thoughts about my body. --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

In reference to THIS POST on IG. Join my email list here for more gems like this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support

Pep talk if you feel like you are on the verge of something big... It's you. You're the big thing. You are worthy. Connect with me on Instagram @consistently.chaelyn Join my email list for your FREE 30 Journal Prompt workbook - Get Your Soul Write --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

I used to be all about productivity, but that has changed since I've realized that it's a patriarchal concept designed to keep (daughters) in cycles of unworthiness and feeling like we're never good enough. Your worthiness is not based on how much you produce-- it's just what you are. Get the book I'm using as my guide to heal this wound (book club anyone?!) Discovering the Inner Mother by Bethany Webster Grab your 30 free journal prompts so you can Get Your Soul Write Connect with me on IG @consistently.chaelyn --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

Give a rating on a scale of 1- 10 (1 being not good at all and 10 being pretty damn good) to each of these life areas: Personal growth Health & well-being Fun/creativity/hobbies Romantic relationships/love life Family & friendships Physical environment Spiritual connection Career/passion/purpose Self-care Abundance/gratitude The area(s) with the lowest rating is where you will want to focus more of your energy on improving it. Connect with me to help you find balance in your life! @consistently.chaelyn on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

A quick kick in the pants for anyone struggling to just make a damn decision. Connect with my on IG @consistently.chaelyn Grab my free journal prompt workbook, Get Your Soul Write, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

There's not easy way to say this: sometimes manifestation goes wrong. Well, sorta. Listen to hear what I mean, and how to bounce back. Connect with me on IG @consistently.chaelyn Join my VIP email list for updates, freebies, and more: www.chaelyn.com/joinmylist --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

How does this 80/20 things work? How do you get motivated when you just don't feel like it? I'm here to walk you through it all! Connect with me on IG @consistently.chaelyn Grab my FREE journal prompt workbook , Get Your Soul Write --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

Sharing a concept I learned from Stacy Boehman's podcast on a few different ways that you can reduce the amount of thoughts your brain has to process to ultimately focus and gain back more energy and become less overwhelmed and anxious! If you loved this episode, please share and tag me on IG @consistently.chaelyn ! Join my list for weekly tips on living a powerfully fulfilled life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…

I love thinking about the spectrum of our thoughts. Sometimes thinking in reverse (aka who and what we're not) can help us to put it in drive! Connect with me on IG @consistently.chaelyn Read the post I referenced HERE . Grab your free workbook filled with 30 journal prompts - Get Your Soul Write --- Send in a voice message: https://podcasters.spotify.com/pod/show/consciousconfessions/message Support this podcast: https://podcasters.spotify.com/pod/show/consciousconfessions/support…