2020 has been quite the year. The recent passing of Chadwick Boseman heavily influenced the conversation around fighting invisible battles. Tune in as Dr. Temi gets into this very intriguing topic.

Join Dr. Temi and the wonderful Ms. Alexis Amwakanor as we discuss the current state of Black maternal mental health and how we can collectively contribute to its improvement. Ms. Amwakanor is the Co-founder of MomBa, a company that highlights the importance of linking businesses with resources to help moms be productive on the job. Dr. Temi also introduced her latest venture The Omugwo Box, a postpartum gift box for new moms. Make sure to check both ventures out at www.mombacares.com and www.theomugwobox.com…

Join Dr. Temi and Mr. Mayowa Sanusi as we delve into 2 major public health issues plaguing us, a pandemic and civil unrest. We look at the inequalities that have been sparking various movements that affect Black and Brown communities nationwide.

Join me for a unique crossover episode as I am on a Facebook live series with the lovely Dr. Ijeh. We went "live" to talk about the imporatance of nutrition in dealing with anxiety during this time of quarantine. We talk about the importance in staying balanced and the foods that can help us do it. Tune in for the fun and informative conversation on nutrition, anxiety, and balance.…

Join me and the Founder of Buzymoms, Ms. Shannon LeVan, as we delve into her 6 self care essentials and how important it is to incorporate them into our daily lives!

As October comes to a close, Dr. Temi highlights miscarriage in recognition of Infant and child loss awareness. According to the WHO, miscarriage is the most common reason for child loss during pregnancy, yet it is still taboo to discuss it. Join Dr. Temi for this emotional conversation about miscarriage and the importance of discussing it as a means of healing for those who have experienced it.…

Join Dr. Temi for a very relaxing conversation about the truth behind "balance". Balance isn't always achieved on a daily basis, and it's okay! Understanding the reality of what your unique situation is key to knowing how to "deal". Laugh and mellow out as Dr. Temi reminds us all that not having it all together all the time is...okay!…

The hot mama series comes to a close as Dr. Temi and Coach Javaughna as they delve into discussion around the importance on taking leaps of faith in life. Complaisancy can be crippling, but every so often in life, we have to do a few things that will make us uncomfortable. From there growth is inevitable! Tune in for this riveting conversation!…

Join Dr. Temi and Ms. Sinead of the blog Modish Mommies as we delve into functioning with no excuses. Life with hurl various challenges at us, but it is important that we do not make excuses as one attempts to tackle them. Excuses build monuments of nothingness. We all aspire to be great, and making excuses will not get us there! Tune is as we chat...NO EXCUSES!…

Join Dr. Temi and the spunky Ms. Adesuwa Oyelami, founder of the iyeiyamommy blog. We delve into conversation around enjoying all the little things and seeing blessings around you. There are things within our control, and things that are not. For all the things that are not...don't sweat it! Tune in as we laugh and exchange hilarious life stories on recognizing your wins!…

Join Dr. Temi and special guest Tan Williams, creator of the "We Level Up" movement, as we talk about the importance of "Leveling Up". As the creator of the Level Up initiative she invites women to love themselves and be in a constant mindset of growth! Tune in!

Join Dr. Temi as she delves into conversation with special guest Ms. Tiara J, personal stylist extraordinaire. We talk about the importance in looking good to feel good. We laugh, we get emotional, but most importantly, we keep it real. Tune in for this fun-filled conversation on the good that comes out of looking and feeling good about yourself.…

The first installation of the hot mamma series with your host and CIC (Comforter in Chief). Join Dr. Temi as she kicks off conversation around the truth behind fear and how it tends to take control over us as human beings. Conquering fear may not always be the best decision...dissolving it is always a great move....tune in for more!…

Life constantly hurls negativity at us. On our journey to FULLfillment, it's important for us to be full of as much positive affirmations as possible. Join Dr. Temi as she makes these affirmation and addresses the importance of being as a means of reaching goals in life!