المحتوى المقدم من Michael Hartman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michael Hartman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
On her son’s prom night, Mel Robbins fussed over details that didn’t matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power. In this episode, Hala and Mel will discuss: (00:00) Introduction (02:57) The Power of Action (04:22) Mel's Unforgettable TED Talk Debut (07:00) The 5 Second Rule (07:52) Building Unshakable Confidence (12:04) Turning Adversity into Strength (22:00) The Power of Showing Up for Others (30:40) Why Details Matter in Business (42:32) Understanding the Let Them Theory (51:14) The Let Them Theory in Business Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today’s Top 5 Mindset Coaches. Resources Mentioned: Mel’s Books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About : https://amzn.to/4h6quLh The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage : https://amzn.to/3WdAgTX Sponsored By: OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING Shopify - Sign up for a one-dollar-per-month trial period at https://www.youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services : yapmedia.com Transcripts - youngandprofiting.com/episodes-new All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset. Career & Entrepreneurship Career, Success, Entrepreneurship, Productivity, Careers, Startup, Entrepreneurs, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Professionals, Workplace, Career podcast, Entrepreneurship podcast…
المحتوى المقدم من Michael Hartman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michael Hartman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
المحتوى المقدم من Michael Hartman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michael Hartman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
The Four Corners podcast features professional trainers, coaches, doctors or other health professionals who have the goal of helping you improve and live your best life. In this episode we covered weight training, exercise modification, fat loss, pre and post workout nutrition, how to get and stay motivated and so much more. Featured on the show were Be Dani Fit (Dani), Intuitive Roots (Benn), Move Health & Sports Clinic (Adam)… --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Get out a pen and paper and learn how to distinguish your friends, family and inner circle. Also you will learn that “The type of people who work on themselves are the type of people who work on themselves”. Learn what it takes to improve and actionable steps you can take NOW to help you get there sooner! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
In this episode of Coffee with a Trainer Coach Ali Gilbert and I talked about testosterone optimization and why doing things slowly and the right way are the best way to get optimal results in the gym. Ali recommended reading Estrogeneration by Anthony Jay. Ali can be found at http://www.aliweingroff.com --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Coffee with a Trainer Episode 17: featuring Delroy Thomas from The Shape Trainer Delroy and I sat down and discussed motivation, some myths surrounding fitness and working out, how to get your mind correct & how “Not Quitting” could be the best piece of advice available to you! Myths included: -Eating less to be lean or lose weight -Lifting weights and if it makes you bulky -Hiring a coach; does it guarantee success? -How many calories should I eat per day? And so much more……! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
This episode features Benn Fineman from Intuitive Roots and The Factory at Reach. Benn is a lifetime learner when it comes to health, fitness and nutrition. Benn and I talked about weight gain during the pandemic, genetics, blood work and why it is very important to keep an eye on your health and fitness as well as always looking to improve your mindset and working towards being more positive and mentally strong! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Coffee with a Trainer Episode 15 featuring Hannah Corbacio Hannah and I discussed “food freedom”, mindset, building muscles, how to Appropriately toggle calories and exercise, how often you should change your routine and I also dove into the fact that we all can do better. Let’s make small changes to continue to work towards a healthier world and planet for now and future generations! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Grab your coffee, a pen and a notebook and sit down and learn from two professional coaches to live a life of perpetual improvement. Lauren and I sat down and discussed yoga, wellness, crystals, universe energy and so much more! Check back next time for another episodes designed to help you improve your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
One this episode of Formal Fitness Training Sunday Shorts we cover the five things which you can start working on today to improve your health now and into the future. Do not buy into the hype of these "too good to be true" products or programs. Managing your bloodwork, your steps and a few other key things will help you improve at a more sustainable pace and your future self with thank you for it! Onward and upward always! Mike --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Coming up in the next three months we have some awesome guests! Lauren Blackford - Owner of Yozenity with Lauren, Certified Yoga Instructor, Certified Wellness practitioner. (MAY) Benn Fineman - Owner of Intuitive Roots & Manager at The Factory at Reach (JUNE) Hannah Corbacio - Owner of Beyond a Clinic (JUNE) Delroy Thomas - Chief Motivator & Head Movement Coach at The Shape Trainer (JULY) --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Grab your coffee, a pen and a notebook and sit down and learn from three professional personal trainers and ambassadors for a life of perpetual improvement. Michael Hartman, Jesse Hershey, & Stefano Sarge sit down on Zoom over coffee and talk about testosterone, lower back injuries, how to stay in shape this up coming winter and so much more! Check back next month for another episode designed to help you improve your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Stephanie and I sit down over a cup of coffee and talk about fitness, motivation, how to get started and so much more. We deep dive on motivation, constancy, how to get driven to motivate yourself to perform at a high level. We emphasis how there is not a one size fits all approach to fitness and perpetual improvement in life. If you don't know the 5 components of fitness we cover that too! Check back in November for another fun & information filled version of Coffee with a Trainer! Originally posted on Instagram TV 10/16/2020 at 3pm. Find Stephanie at: https://www.stephanie-grace.com/ Instagram: @stephgracefitness Find Michael at http://www.formalfitnesstraining.com/ Instagram: @formalfitnesstraining --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Coffee With a Trainer Quarantine Version 2.0: Featuring Benn FIneman of Intuitive Roots In this episode recorded from our individual homes in Philadelphia PA & Mohnton PA Benn and I discussed workout routines that can be done from home during 'Stay at home' orders. We also covered how to set up a fitness studio in your own house with minimal equipment. Additionally we covered -Undoing damage from sitting to much behind a desk or looking down at a screen all day. -How Benn and I are improving during these unique times. -10 Reasons why people are hesitant to hire a personal trainer and why it is important to focus on the 3 E's when hiring a trainer (Education, Experience, Enthusiasm) & -How to boost your immune system function. Grab a cup of coffee, a notebook and take some notes. This episode was packed with a great deal of great information! Thanks for listening! Remember to share and support the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Coffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano Sarge This is a continuation of our full Coffee with a Trainer Quarantine Podcast which lasted about 2 hours! We had many questions that came from that podcast and here we will answer them in many 'mini' episodes. In this episode we cover: How do you adjust to not working or not working as much? Enjoy! Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Coffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano Sarge This is a continuation of our full Coffee with a Trainer Quarantine Podcast which lasted about 2 hours! We had many questions that came from that podcast and here we will answer them in many 'mini' episodes. In this episode we cover: How to set up an at home workout routine for yourself! Enjoy! Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Coffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano Sarge This is a continuation of our full Coffee with a Trainer Quarantine Podcast which lasted about 2 hours! We had many questions that came from that podcast and here we will answer them in many 'mini' episodes. In this episode we cover: How much working out is too much while at home? Enjoy! Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.