Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Living Well with LaShanna offers a fresh perspective on wellness, womanhood, faith, and lifestyle. Remove the complexity surrounding holistic living and embrace joy and a life you can live well in every season. justlashanna.substack.com
Living Well with LaShanna offers a fresh perspective on wellness, womanhood, faith, and lifestyle. Remove the complexity surrounding holistic living and embrace joy and a life you can live well in every season. justlashanna.substack.com
In this upgraded age of menopause education we have a large pool of services, educational platforms and Practitioners. There are several Menopause Telehealth companies providing g integrative and medical care for Pausy women. The search can be daunting; figuring out who’s most effective for you and if services are covered or out-of-pocket. I’ve done a lot of the heavy lifting by researching the 3 Top Telehealth companies: MidiHealth, Gennev and Winona. (Yes, there are others you can consider.) I went through each company’s process to get a feel of what it was like and researched data for treatment types and proven results. Here is what I found…. Sidenote: Each company was a pleasant experience. Listen, subscribe and share! Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
Enjoy these decor tips and ideas for serenity and health in your home. In this episode we are bringing nature indoors, talking biophilic design and setting sound tech boundaries. How have you made space for wellness in your home? Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
In real time it’s May 2025, aka my birthday month. In this episode I am detouring from our regular health, wellness, and lifestyle convo. Let’s enter the halls of wellness spas, serenity and safety. As a holistic home designer I’d like to inspire you to create some wellness space in your dwelling place. This is Part 1. Enjoy! Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
I wanted to do an HRT episode specifically for black women because most black women will enter peri/menopause earlier than their counterparts. There is also an understandable skepticism when it comes to medical modalities mainly due to historical and ongoing racial disparities. Disclaimer: HRT may not be for every woman but it can make a huge difference in the quality of life during peri/menopause. 📌In this episode: Definition of HRT Black Women and Peri/Menopause Hormone Health & Longevity Symptoms The Bigger Picture of Wellness and Treatments HRT Breakdown You and Your Doctor The Hope of it All Check out my blog and channel! www.lashannamoore.com Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
The culture has shifted when it comes to discussing peri/menopause. Most women are no longer silent and it is lifting the stigma and shame from experiencing a natural progression of life. Now that we, Gen Xers, are better managing the Peri world it’s time we put on our Auntie hat and prepare the ladies coming right behind us. This episode does not contain fear mongering or sadness. Here are a few pointers I’d like to share with you as you enter the next stage of your life. Share it. Like & Comment. Video version available on LaShannaMooreTV via YouTube. Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
Take in the joy in this episode! Expand your ideas on being resourceful and resilient. Subscribe and connect at lashannamoore.com AND join our Wellness platform at bwcommunity.circle.so Get full access to Just LaShanna at justlashanna.substack.com/subscribe
A divine, God-sanctioned sacredness is often found in unexpected places. This invitation to Lent is accompanied by a Guide for Black Women. https://www.lashannamoore.com/abiding Get full access to Just LaShanna at justlashanna.substack.com/subscribe
We have such a rich heritage. Our culture gives so much vibrance and utility to the world. Have you ever thought about the sounds that are synonymous with blackness? This episode is dedicated to the smiles, joys and nostalgia of living as a black human being. Have we literally all had the same experiences? Enjoy! Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
This episode will be the one that encourages the woman who’s in a weird but aligned place. You can’t articulate it all but you know you’re moving in the direction you’re supposed to be. This episode also offers encouragement through wisdom of deepening intimacy with God and the power of vulnerable abandonment. Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
In this episode we unpack the stories behind the words that shape our culture. Today, we’re diving deep into the term “self-care” a phrase that’s everywhere, but few truly understand its radical origins. I believe you’ll enjoy this talk and find deeper appreciation for what we regard as “self-care.” Make sure to join the Best of Wellness insider community https://bit.ly/3Eix5nx Enjoy this episode and Share. Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
Hi friends. I’ve got something new here. From time to time I’ll be inserting adult story time for our collective health; mentally, emotionally and spiritually. These short stories are our call to stillness and relaxation. Adults deserve recess, and a chance to nurture our inner child. Do you remember how comforting bedtime storytelling was? I loved when the class would escape to the library for storytelling. It’s a feeling that I still hold dear. Today’s short story is titled, “Pride and Moonlight” Feel free to send me your feedback. Enjoy! Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
Today we’re diving into a topic that’s revolutionizing how we think about home construction: new or renovation. This isn’t another green-building trend. I’m going to help you save time, money and increase your home’s sustainability and safety. Feel free to schedule Wholly Homes for a holistic consult and walk-thru. https://bit.ly/3ZQVjg0 and JOIN The Best of Wellness group https://bit.ly/3PsR6KA First Live forum is January 27. Enjoy this episode! Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
I’m kicking off the new season/year with a conversation that needs our attention. The US Surgeon General has announced that America is in a Lonely epidemic. There’s a lot to unfold here; let’s take an introspective and communal look at how we got here and what we can do to fix it. Visit lashannamoore.com to sign up for my newsletter and to subscribe to my YT channel, LaShannaMooreTV. Welcome to a new season! Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
It’s the LAST episode of 2024. As we wind up let’s make sure you’re up-to-date on health and medical checklists for your total body. There are lots of updates happening in the biz so please be sure to visit LaShannaMoore.com OFTEN! Love you all and thank you for being a friend of the podcast. Get full access to Just LaShanna at justlashanna.substack.com/subscribe…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.