المحتوى المقدم من Jill Whitaker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jill Whitaker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Was she the victim of foul play, an accident, or did she choose to disappear? In this episode of The Vanished, we retrace Diana’s last known movements, strange witness accounts, and the lingering mystery that has never been solved or.. was never meant to be solved.
المحتوى المقدم من Jill Whitaker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jill Whitaker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This show is the audio format of content from JillWillRun.com. Basically, I talk about running and healthy living, as well as things that can support or get in the way of those in daily life. Occasional interviews with others on related topics are in the mix.
المحتوى المقدم من Jill Whitaker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jill Whitaker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This show is the audio format of content from JillWillRun.com. Basically, I talk about running and healthy living, as well as things that can support or get in the way of those in daily life. Occasional interviews with others on related topics are in the mix.
The New Zealand blackcurrant has been showing some promising results in helping runners with GI distress and better recovery. And while the actual fruit isn’t readily available for everyone, Curranz is making it available and easy in a supplement form. This conversation with Fleur Cushman from Curranz delves into the science and research. Plus if you use the code jillruns at https://curranz.com you’ll get 20% off! Visit my website at https://jillwillrun.com.…
I'm starting a series of posts and associated podcasts about different workouts that I'm doing. I'm not committing to any schedule for when these will be released! But my first podcast episode is on the Physique 57 program and their on-demand platform. http://jillwillrun.com/2018/12/18/workout-at-home-physique-57-on-demand/…
I have not done well with keeping up with my podcast. I haven’t disappeared, I’ve just been very busy. Also, when you listen to lots of podcasts, you start to define what you need to podcast, but there doesn’t have to be a set formula. Do what works for you! (That applies elsewhere in life too!)
When my armband broke, I had to look for something new to carry my phone while running. So I tried a few options, here's what I mention here: Techvilla, Sprigs Banjee, Koala Clip, Armpocket, Camelbak Ultra Pro Vest, Orange Mud. Links and transcript: https://wp.me/p1zKLL-3kv
Why is everyone running the race and I'm not?! Wait... not EVERYONE is running it and I've run it before. No FOMO required, right? Right?! Also... trails. Running on them. I love it and wish I did more of it.
Two seemingly unrelated topics: The Boston Marathon and foot exfoliation! I talk about my experience running the 2015 event and the excitement at the 2018 marathon. And the foot exfoliation is just a fun "bonus" bit of information! Website: https://wp.me/p1zKLL-3kL
Have you ever used a bot to assist you in your fitness goals? I've been playing with Jolt, a chatbot interface that can help guide you and encourage you to keep up with fitness goals. I got to interview the creator, Adam, and ask him about why Jolt is the way Jolt is.
My initial step into this foray into audio content. Blogging doesn’t feel the same and I’m itching to play around with different technology, so this is it. Let’s see where it goes. I’ll talk running, motherhood, health, life in general. Visit the blog for links and transcript: https://wp.me/p1zKLL-3kb…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.