Pigskin Dispatch podcast

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تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من Darin Hayes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Darin Hayes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

1
The Adaptive Cardio Pyramid That Maximizes Fat Loss in Minimum Time | Ep 374 32:29

منذ 6 أيام32:29

التشغيل لاحقا

قوائم

إعجاب

احب

32:29

Join the Adaptive Cardio Workshop tomorrow (Tuesday, September 16) at 12 PM Eastern for only $27 (replay included). Get Philip's complete system for losing fat while personalizing your "minimum effective" cardio, plus the replay, 8 workout programs, and a custom 6-month nutrition plan. Register at live.witsandweights.com -- If you've been doing hours of cardio every week expecting fat loss results, but you're either not seeing changes, feeling exhausted, or watching your strength training suffer, this episode will transform your approach. What if there was a smarter, more efficient way to incorporate movement that actually supports fat loss, preserves muscle, and enhances longevity? That's exactly what the Adaptive Cardio Pyramid delivers – a 3-layer framework that prioritizes what truly works while eliminating what doesn't. It tells you exactly how much movement you need for fat loss, muscle growth, and longevity without wasting time. Main Takeaways: Why "cardio only" underperform by 20-50% and the 3 big cardio myths The Adaptive Cardio Pyramid to "layer" your cardio in a sustainable (and enjoyable) way The 4 common implementation mistakes that cause people to burn out Practical tips to start building your pyramid from the bottom up Episode Resources: The Adaptive Cardio Workshop - Tuesday, September 16, 12 PM Eastern. Grab your spot at live.witsandweights.com Related Episode: 7 Benefits of Sprinting to Lose Fat (And Why It Beats Cardio, Especially for Lifters!) | Ep 293 Timestamps: 0:00 - The 3 biggest cardio myths 10:10 - The Adaptive Cardio Pyramid framework 22:23 - The science behind each layer 25:32 - Common mistakes when "doing cardio" 27:22 - Tips to implement the pyramid for fat loss and recovery Support the show 🔥 Take our 2-minute Metabolic Quiz to find out what's stalling your metabolism... and get a personalized roadmap to sustainable fat loss 🎓 Join Physique University for just $27 + get a FREE 6-month transformation plan (podcast exclusive): bit.ly/wwpu-free-plan 👥 Join our Facebook community for Q&As & support 👋 Ask a question or find me on Instagram 📱 Try MacroFactor 2 weeks free with code WITSANDWEIGHTS (my favorite nutrition app)…

Pigskin Dispatch

منزل السلاسل•Feed

Get a daily glimpse at the history of American football highlighting the events, people, teams, and anniversaries that took place on the calendar day, the year, or the story that the episode centers on. The show is in lock-step with our website PigskinDispatch.com to bring football fans of all ages a refreshing and fun gridiron experience!

306 حلقات

#Sports #Lifestyle #Hobbies #American Football #History #Darin Hayes #Football History

Pigskin Dispatch

updated منذ 4 أيام

منزل السلاسل•Feed

306 حلقات

#Sports #Lifestyle #Hobbies #American Football #History #Darin Hayes #Football History

كل الحلقات

Pigskin Dispatch

1
Unveiling the Bold Predictions for NFL's Week 3 38:42

منذ 4 أيام38:42

38:42

The primary focus of our discussion revolves around the bold predictions for the upcoming week of the NFL season, specifically week three of 2025, as we explore both surprising insights and the evolving dynamics of the league. Ed Kleese joins me, and together we delve into the intriguing performances of various teams, notably the Green Bay Packers, who have demonstrated exceptional prowess thus far, compelling us to reevaluate their standing in the league. Furthermore, we engage in a critical analysis of notable players, including Baker Mayfield, whose recent performances have led to a reassessment of his capabilities and potential impact on his team's success. As we dissect the unpredictability of the NFL, we also touch on the compelling notion that the league operates on a week-to-week basis, emphasizing the fluidity of team performances and the need for continual adaptation. Join us as we navigate these compelling narratives and share our anticipations for the forthcoming matchups. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

1
Unraveling the Evolution of Football's Extra Point Play 17:39

منذ 5 أيام17:39

17:39

The focal point of this discourse revolves around the historical evolution of the extra point play in football, a practice that transpires after each touchdown. We are joined by Timothy P. Brown of FootballArchaeology.com, who shares the journey of the extra point, detailing its contentious beginnings and the debates that have shaped its current form. The topic comes from one of Tim's recent Tidbits titled: A Brief History of Football's Extra Point Throughout the conversation, we explore how the scoring system has evolved from its inception, highlighting the fundamental questions regarding the value assigned to various scoring methods and the ongoing tension between team dynamics and individual prowess. As we traverse this intricate history, it becomes evident that the rules governing the extra point have been subject to significant scrutiny and modification over time, reflecting broader shifts in the nature of the game itself. This episode serves not only to inform but also to provoke thoughtful considerations about the very foundations of football as we know it today. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

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A Walk Through Sports History with Author R.L. Cubit II 34:12

منذ 6 أيام34:12

34:12

Today, we delve into the fascinating realm of sports history through the lens of R.L. Cubit II, an author who chronicles his remarkable experiences within the world of athletics, particularly football. Our discussion centers on his book, " Bleacher Kings Sports Almanac ," which encapsulates a plethora of sporting events that he has witnessed over the years, evoking a sense of nostalgia while highlighting the enduring impact of these moments. Cubitt shares his personal anecdotes, including encounters with legendary players and unforgettable games, providing us with an engaging narrative that intertwines personal fandom with broader sports culture. As we explore his Forrest Gump-like journey through various sporting events, we recognize the profound influence of these experiences on his life and perspective. Join us as we reflect on the significance of sports in shaping memories and fostering connections within our communities. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

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NFL Week Two Preview: Analyzing Last Week's Performances 31:58

منذ 11 يومًا31:58

31:58

Week one of the NFL season for 2025 has concluded. As we transition into week two, it is imperative to reflect upon the performances and predictions from the previous week. Our discussion will reveal the bold forecasts made regarding teams and players, evaluating the accuracy of our insights, particularly those of Ed Kleese and me. The episode will shed light on these performances, with particular emphasis on underwhelming showings that may incite concern among fan bases, including the Miami Dolphins and the Carolina Panthers. As we embark on this analytical journey, we shall also proffer our predictions for the upcoming week, aiming to discern trends and outcomes in this ever-evolving landscape of professional football. Therefore, I invite you to remain engaged as we delve into these intriguing narratives that define our beloved sport. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

1
A Historical Perspective on the Quarterback Snap 16:35

منذ 12 يومًا16:35

16:35

The central theme of this discourse revolves around an exploration of the evolution of the football snap, particularly the technique of snapping the ball between the quarterback's legs. As we delve into this fascinating aspect of football history with the esteemed football archaeologist Timothy P. Brown, we uncover the nuanced changes in rules and strategies that have shaped the game over the decades. Our discussion will illuminate how this seemingly simple act has undergone significant transformations since its inception, influenced by tactical innovations and regulatory adaptations. We will reflect on the historical context of the snap, tracing its journey from rudimentary practices to the sophisticated maneuvers seen on the field today. Join us as we traverse through time, examining the interplay of creativity and legality in the sport we cherish. This discussion comes from his original Tidbit titled: A Look Back At Snapping Between The Quarterback's Legs Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

1
Unraveling the Mystery of the Stolen Championship: A Conversation with Vince Genovese 48:15

منذ 13 يومًا48:15

48:15

In this enlightening episode, we engage in a profound discussion with the esteemed author Vincent Genovese, who reflects upon the remarkable narrative of the Pottsville Maroons and their contentious claim to the 1925 NFL championship. The episode elucidates the intricate details surrounding the Maroons' historical achievements, emphasizing the pivotal role played by their coach, Doc Striegel, and the subsequent challenges they faced due to an exhibition game that led to their disqualification. We delve into the rich tapestry of football history, exploring the complexities of fairness and recognition within the sport, particularly concerning the legacy of players like Tony Latone and Gary Collins. Our dialogue not only highlights the nuances of the Maroons' story but also underscores the broader implications of historical justice within the realm of American football. Join us as we navigate this compelling journey, shedding light on the often-overlooked figures and events that have shaped the fabric of the game we cherish. Find Vince's book THE POTTSVILLE MAROONS AND THE NFL’S STOLEN CHAMPIONSHIP OF 1925 Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

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Week 1 NFL Insights: Bold Predictions Unleashed 22:28

منذ 18 يومًا22:28

22:28

This podcast episode presents an engaging discourse centered around our audacious predictions for the inaugural week of the NFL season by Host Darin Hayes and Guest Ed Kleese. We delve into a series of bold forecasts, each reflecting our insights and analyses of upcoming games and player performances. We explore the prospects of various teams and players, offering predictions that range from individual achievements to team outcomes, all with the intent of stimulating thoughtful dialogue among our listeners. As we embark on this season-long journey of predictions, we invite you to join us in evaluating the unfolding drama of professional football. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website . The episode presents a riveting discourse as Darin and Ed embark on a journey through their bold predictions for the inaugural week of the NFL season. Their exchange is characterized by a blend of excitement and analytical rigor, as they prepare audiences for a season filled with potential surprises and noteworthy performances. Each host articulates a selection of audacious forecasts, demonstrating a keen awareness of team dynamics and player capabilities. Throughout the dialogue, the hosts engage in a spirited back-and-forth, examining not only the predictions but also the underlying rationale that informs their choices. For instance, Ed's forecast of the Chargers' victory over the Chiefs is underscored by a nuanced understanding of the teams' strengths and weaknesses, particularly in light of the Chiefs' recent roster changes. This analytical lens is coupled with a candid acknowledgment of the unpredictability of the sport, as both hosts reflect on the myriad factors that could influence game results. Moreover, the episode serves as a compelling reminder of the rich history of the NFL, as the hosts weave in references to past seasons and player performances, creating a context for their predictions. This holistic approach enriches the listening experience, allowing audiences to appreciate the depth of knowledge and passion that underpins the discussions. In essence, this episode is a celebration of football, filled with bold predictions and thoughtful analysis that invites listeners to engage with the sport in a meaningful way.…

Pigskin Dispatch

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A Historical Perspective on the 1904 North Division High School Football Team 16:38

منذ 19 يومًا16:38

16:38

This podcast episode delves into the illustrious history of the 1904 Chicago North Division High School football team, a group that produced numerous notable athletes who would go on to achieve great success in the realm of football. We engage in an insightful conversation with Timothy P. Brown, who elucidates the remarkable achievements of this team, particularly highlighting their impressive performances against formidable opponents. The discussion encompasses the individual stories of standout players, including Walter Stefan, Joe Papa, and Leslie Pollard, whose contributions to the sport resonate even today. We explore the dual themes of triumph and tragedy that characterize their journeys, particularly in the context of the historical backdrop of early 20th-century America. Join us as we unravel the tapestry of talent and legacy that defines this significant chapter in football history. Tim's original Tidbit titled " 1904 Chicago North Division High's Stars " and images are found at the link Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

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Celebrating Iconic NFL Week 1 Moments 33:28

منذ 20 يومًا33:28

33:28

The podcast episode features an engaging discussion with Ed Kleese, centering on the most memorable moments from Week 1 of the NFL season across the last three decades. It delves into a selection of standout games that not only captivated fans but also left an indelible mark on the annals of football history. As we explore these moments, we reflect on the emotional resonance they evoke, ranging from thrilling comebacks to significant milestones that shaped the league. The conversation is rich with insights and nostalgic commentary, capturing the essence of what makes football such a beloved sport. Join us as we reminisce about these iconic games and their lasting impact on fans and players alike. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

1
The Intersection of Legacy and Modern Football 14:24

منذ 24 يومًا14:24

14:24

The 2025 football season is rapidly approaching, and this episode delves into significant historical moments currently unfolding in the realm of American football. We explore the exhilarating events surrounding cut-down day, wherein NFL teams reduced their rosters from 90 players to the mandated 53. Noteworthy among these developments is the reunion of star wide receiver Amari Cooper with the Las Vegas Raiders, a move that could profoundly impact the team's offensive strategy under the guidance of Coach Pete Carroll. Furthermore, we discuss the construction of a new state-of-the-art stadium for the Buffalo Bills, spearheaded by former All-Pro Thurman Thomas, who is playing a pivotal role in this endeavor. As we analyze these contemporaneous events, we reflect on their potential historical significance, setting the stage for an exciting season ahead. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website . The Pigskin Daily History Dispatch presents an insightful exploration into the current state of American football as it stands on the precipice of the 2025 season. The episode is underscored by a sense of nostalgia as it reflects on the historical significance of the upcoming NFL events while simultaneously engaging with present occurrences that are poised to become part of football lore. The host, Darren Hayes, articulates the excitement surrounding the commencement of the season, emphasizing that just one week from the recording, fans will witness the return of live NFL action, a moment eagerly anticipated in the football calendar. Moreover, the podcast delves into the recent cut-down day, a crucial juncture where NFL teams must reduce their rosters from 90 players to the mandated 53. Hayes provides a nuanced overview of the implications of such decisions, indicating the emotional and professional ramifications for the players involved. The discussion of Amari Cooper's return to the Las Vegas Raiders serves as a focal point, illustrating the intertwining of personal narratives and team dynamics that characterize professional football. The reunion of a star player with his original team not only serves to highlight the cyclical nature of player careers but also sets the stage for anticipated competitive strategies in the upcoming season. The narrative progresses to encompass the construction of a new stadium for the Buffalo Bills, with the involvement of former player Thurman Thomas. This development is emblematic of the franchise's evolution and its commitment to providing a modern venue for its fanbase. The episode concludes with reflections on the Pittsburgh Steelers' defensive legacy, introducing new talents who may carry the torch forward, thus reinforcing the continuous thread of history within the sport. Each discussion point is intricately woven, creating a tapestry that celebrates both the present and the historical reverberations of American football.…

Pigskin Dispatch

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Reliving the Legacy: The Greatest Quarterbacks of the 1980s and 90s 49:15

منذ 25 يومًا49:15

49:15

A great theme to this podcast is our in-depth exploration of the most illustrious quarterbacks of the 1980s and 1990s, featuring insights from our esteemed guest, Ed Cleese. We embark on a captivating journey through football history, engaging in a spirited draft of these legendary athletes. Each selection is accompanied by thoughtful analysis, as we deliberate on the criteria that define greatness in the realm of quarterbacking. Our discourse not only highlights individual accomplishments but also contextualizes their impact within the broader landscape of the NFL during these two pivotal decades. As we conclude, we invite our listeners to reflect on our choices and to weigh in on which roster they believe reigns supreme in this historical exercise. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

1
The Forgotten Coaches of Football: Parke H. Davis and His Legacy 21:13

منذ 26 يومًا21:13

21:13

The episode delves into the fascinating historical narrative of Park H. Davis, a pivotal figure in American football history, who, despite his status as a backup player at Princeton, ascended to the esteemed position of head coach at the University of Wisconsin in 1893. We explore the unique circumstances that led to this extraordinary appointment during an era when coaching was often entrusted to graduates from the Eastern football schools. Davis's tenure, although brief and marked by a blend of coaching and on-field participation, provides insight into the evolving nature of football during its formative years. The discussion also highlights the contributions of Davis as a meticulous researcher and historian, whose work has significantly enriched our understanding of the sport's early years. We invite our listeners to engage with this captivating account, which not only celebrates Davis's achievements but also reflects on the broader context of football's development in America. Timothy Brown joins us to tell of Davis from a recent Tidbit he wrote titled: Parke H. Davis Coaches the 1893 Wisconsin Badgers Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

1
The Evolution of Player Identification in American Football 13:35

منذ 27 يومًا13:35

13:35

The episode elucidates the historical significance of August 25, 1960, as the date when the Los Angeles Chargers first emblazoned player names on the backs of their jerseys, a practice that has since become ubiquitous in American football. This monumental development in uniform design was inspired by practices in Major League Baseball and marked a pivotal moment in the evolution of sports identity. We delve into the origins of the Chargers' moniker, revealing that it was conceived in a contest initiated by franchise owner Baron Hilton, reflecting notions of strength and courage. Additionally, we explore the fascinating trajectory of the American Football League's early adoption of this jersey customization which gradually influenced the National Football League. As the football season approaches, we also invite our audience to engage with Tailgate Fantasy Sports, a unique fantasy football experience that enhances the enjoyment of the forthcoming games. To Play Tailgate Fantasy with the Sports History Network crew join us at: https://www.tailgatefantasysports.com/shn https://www.youtube.com/watch?v=GQsidWN096Y - how to play Tailgate Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

1
The Art of Quarterback Evaluation Across Eras 16:21

منذ 4 weeks16:21

16:21

The central theme of this podcast episode revolves around the comparative analysis of quarterback performance across different eras of American football. We are joined by Thomas Hall from GridironIntelligence.com, who elucidates the complexities of assessing quarterback statistics, particularly in light of the evolving nature of the game. Through his innovative creation of an adjusted for era quarterback stats dashboard, Thomas provides listeners with the means to evaluate and contrast the achievements of quarterbacks from various generations, thereby rendering a more equitable comparison. This analytical approach not only enhances our understanding of historical players but also facilitates informed discussions regarding contemporary legends such as Patrick Mahomes. As we delve deeper into the conversation, we explore the nuances of football analytics and the significance of contextualizing stats to appreciate the greatness of quarterbacks throughout the annals of football history. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriber Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

Pigskin Dispatch

1
In the Heat of Battle: Unforgettable Dallas-Washington Games 31:45

منذ 5 weeks31:45

31:45

The Dallas and Washington rivalry stands as one of the most storied and contentious in National Football League history, characterized by an enduring animosity that fuels their encounters, often culminating in significant matchups. In this episode, we delve into the most memorable contests between these two franchises, exploring pivotal moments that have defined their fierce competition. Our discussion encompasses a selection of the top ten games that not only showcased exceptional athleticism but also intensified the rivalry, with each game carrying its own historical weight and significance. I am joined once again by our esteemed guest, Ed Kleese, whose insights will guide us through these remarkable events that have left an indelible mark on the fabric of American football. Join us as we recount these thrilling narratives and reflect on the legacy of this legendary rivalry. Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Don't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts. Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website .…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.