The NC NICA podcast

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تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من Brian Russell and Shawn Moore, Brian Russell, and Shawn Moore. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Russell and Shawn Moore, Brian Russell, and Shawn Moore أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

How to Be a Better Human

1
Throwing good parties and building community (w/ Priya Parker) 38:16

منذ 22 weeks38:16

التشغيل لاحقا

قوائم

إعجاب

احب

38:16

Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author of “The Art of Gathering: How We Meet and Why It Matters.” Whether it's a book club, wedding, birthday or niche-and-obscurely themed party, Priya and Chris talk about how to create meaningful and fun experiences for all of your guests — including yourself. For the full text transcript, visit go.ted.com/BHTranscripts . For the full text transcript, visit go.ted.com/BHTranscripts Want to help shape TED’s shows going forward? Fill out our survey here ! Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…

The NC NICA Podcast

منزل السلاسل•Feed

The official podcast of the North Carolina NICA league. The focus of this podcast is on coaching and team development and everything we do to get #morekidsonbikes! Topics of discussion will range from NICA practice design and activities to issues concerning managing teams to provide student-athletes with the best NICA experience we can provide. We'll also talk about our GRiT, Teen Trail Corps, and Adventure programs, too! Join us as we explore how best to develop positive, confident adults using mountain biking as our tool of choice and hopefully creating a new generation of lifelong mountain bikers in the process!

45 حلقات

#Sports #Podcasting Education #Kids And Families #Michael Eastwood and Shawn Moore #Michael Eastwood #Shawn Moore

The NC NICA Podcast

updated منذ عام واحد

منزل السلاسل•Feed

45 حلقات

#Sports #Podcasting Education #Kids And Families #Michael Eastwood and Shawn Moore #Michael Eastwood #Shawn Moore

كل الحلقات

1
The NC GRiT Podcast! 25:45

منذ 27 weeks25:45

25:45

This month we're handing the mic to the student-athletes at the NC GRiT podcast! Check out their latest episode: Episode 2 of the GRiT Podcast reveals the dates for the upcoming NCICL season with league director Brian Russell. Along with this we shared a recap of the past events that happened over the last few weeks. All in all the highlight of this episode is special guests Siana Rehman and Salma Elwafi who each got to talk about their Senior Ambassador projects which are outreach and the mentor program. Listen in to hear more details!! You can subscribe to the NC GRiT Podcast wherever you get your podcasts or check them out at https://ncgritpodcast.buzzsprout.com Music I Use: https://www.bensound.com/free-music-for-videos Artist: Lunar Years License code: VHQCDLXXL5JC2U5X…

1
Shall We Play A Game? 31:00

منذ 32 weeks31:00

31:00

Title: Shall We Play A Game? Introduction (Shawn) Quick numbers update: 235 coaches, 321 riders just one month in (171 HS, 150 MS) Topic: GRiT Preseason Event Reflections (Brian) Topic: Team Preseason Activities and Early season practices (Shawn) Appropriate progressions and taking care of new/inexperienced riders Topic: Preseason Update (Shawn and Brian) NICA Regionals (9-11 Nov). Race registration closed Ride and general admission registration open until 8 Nov Town Hall Wed 6 Nov at 8pmEST via Zoom NC bringing a TTC activation: Lonnie Preslar and Claudia Baum being recognized as top hour earners for 9th grade in the entire region! 16 Nov (Adventure focus): new location - Wilkesboro Cub Creek -Adventure sponsor shout out: Fidlock (Brian), Adventure passports 7 Dec (TTC focus) - NCCAR location Coach retreat still working dates/locations Rescheduled Coach clinic in January Topic: Season Update (Brian) Hope to publish by 1 December We have dates and locations now, trying to get a western venue in Topic: Hurricane Helene Relief campaign Closing (All) Dad joke…

1
Get Ready to Hit the Trail! 26:45

منذ 36 weeks26:45

26:45

Title: Helene's Aftermath: Leveling Up Our Support Introduction (Shawn) Topic: Reflections on Helene (Shawn and Brian) Topic: SA registration opens 1 Oct Topic: Coach shoutouts (first coaches to register for the 2025 season) Topic: 5th Grade Pilot Program 5 October: last day to opt in for the 5th grade pilot program 8 October: NICA hosted training session for participating teams (all team coaches invited) See the Resources and Links section for more information on the 5th Grade Pilot program Second opt in “deadline” (1 Nov) for the program and second training date (5 Nov) Topic: Preseason Update -Coach retreat (26-27 Oct) Camp Grier in Old Fort. Registration opens soon. Preseason event dates (registration will be open 1 Oct): 2 Nov (GRiT) (no cost) Harris Lake 16 Nov (Adventure) - Old Fort ($20) Likely find new location 7 Dec (Adventure) - Lake Norman ($20) New location: NCCAR NICA Regionals (9-11 Nov). Race registration open to all 7 Oct Must be registered in PitZone (SA and coach) in order to attend NC bringing a TTC activation Working to get event dates and locations published in October November - on hold firming up with venues after storm Closing (All) Dad joke…

1
Press Start 33:31

منذ 41 weeks33:31

33:31

Introduction (Shawn) Topic: Coach and Team Registration opens 3 Sep Coach registration Opens in PitZone on Tuesday, 3 September 2024 Cost: $25 Closes: end of season (tentative end of May) League Scholarships are available for coach registration fees. Please don’t let financial difficulty limit a willing and available adult to help us get more kids on bikes. See the league website Ride Help page for details or the scholarship link in the Resources and Links section. Team registration Opens in PitZone on Tuesday, 3 September 2024 Cost: $20* All teams must submit a Team Proposal and will not be sanctioned in PitZone for team activities until the proposal is approved by the League Director. [New] New teams will receive a $200 payment from the league to help offset start up costs from the team. Contact Brian Russell or Shawn Moore if you’re starting a new team this season for details. Closes: 30 November 2024 [late registration open until 31 December for $120] First coach call of the season to discuss: Tuesday, 17 Sep 8pm Topic: 5th Grade Pilot Program The league will participate in a NICA pilot program for 5th graders this season. The NICA 5th Grade Inclusion Manual gives a great overview of the program. Teams must opt-in if they want to participate! NICA will host an information session for interested TDs/HCs on Tuesday, 24 September (time TBD). Teams that want to participate will need to indicate that on an interest form that will be distributed after the meeting. Teams will need to opt-in no later than 5 October to participate in the program 24 September 2024 (time TBD) 5th Grade Pilot Program Interest meeting 25 September to 5 October: Team interest survey 5 October: last day to opt in for the 5th grade pilot program 8 October: NICA hosted training session for participating teams (all team coaches invited) See the Resources and Links section for more information on the 5th Grade Pilot program Topic: Date Reminders Last call for currently scheduled coach training WFA/CPR and WFA/CPR/101101 12-13 Oct 24 RDU Coach retreat (26-27 Oct) Camp Grier in Old Fort. Registration opens soon. - Pathfinder scholarship applications close 13 Sep Preseason event dates (registration will be open 1 Oct): 2 Nov (GRiT) (no cost) 16 Nov (Adventure) - Old Fort ($20) 7 Dec (Adventure) - Lake Norman ($20) NICA Regionals (9-11 Nov). Registration open now Working to get event dates and locations published in October Closing (All) Dad joke…

1
Summer Break Begins! 33:45

منذ 50 weeks33:45

33:45

Shawn and Brian talk about the NICA National Conference held in Fayetteville, Arkansas, the pending handbook changes, reminders about the upcoming WFA/CPR and OTBS 101 courses beginning in August and a sneak preview of next season's theme AND Coach Retreat (last weekend in October at Old Fort, NC)!

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It's Showdown time! 48:19

منذ 1 year48:19

48:19

Gear up for the latest NICA podcast episode! We're diving deep into event recaps, exciting previews of upcoming races (Season Showdown & Whitewater Windup), key end-of-season dates, and a glimpse into what's in store for 2024. Tune in for the details on: * **Event Recaps:** Danville Dash, Mayhem at Mayodan, TTC workdays, and the 5 String Stampede cancellation. * **Season Showdown Preview:** Get the lowdown on the theme, course inspection, Strider Bike Rodeo, fundraising updates, Senior Night format changes, new features, and important dates. * **Whitewater Windup Preview:** Discover the theme, dates, activities, and awards for this exciting event. * **Upcoming:** Stay informed about the end-of-season survey, crucial dates, coach training, pre-season events, and NICA Eastern Regionals. Don't miss this episode packed with the latest NICA news and updates! #NICA #mountainbiking #youthcycling #SeasonShowdown #WhitewaterWindup #podcast…

1
Ooooh, we're halfway there... 45:04

منذ 1 year45:04

45:04

Introduction (Shawn) - almost halfway through the season of adventure! Topic: Event Reviews (Brian and Shawn) -Salisbury Scramble -TTC work -reversed start/finish -live results -event recap on YouTube -Danville Dash - brand new -Adventure course -race course - positive reviews -KOM/QOM segment -event recap coming Topic: Mayhem at Mayodan Preview (Brian and Shawn) -Theme: Out of This World -Saturday -Trail work opportunity: (3) sessions PZ registration required -course inspection - group riding reminder -Staff Pie Smash - fundraiser reminder (ends 28 May) -Sunday -course preview is available on YouTube channel -warm up “area” - in the field -Dates: 12 April (category petitions), 14 April registration deadline, 17 Apr Town Hall Topic: Rules (Shawn and Brian) - Handbook reminder: we all agree to abide by the rules when we sign up and in essence serve as a NICA ambassador - wherever we are -Two recent issues: course crossing and ear buds. This is all safety based - situational awareness. -Swiss Cheese model of human error -we need your help: dogs Topic: 5 String Stampede (Fletcher) 4-5 May Preview (Brian and Shawn) -Theme: Wild West -Context and background story: western venue - yay! Western venue - challenges! -Course preview released this weekend -Senior night and celebration Topic: Upcoming (Shawn and Brian) Season Showdown (Mayodan) 18-19 May Qualifying: top 30 in each category OR top 20 placement in at least 2 races Still working schedule and guidance for non-racers Whitewater Windup (Whitewater Center) 1-2 June Venue survey this Saturday 13 April to finalize plan Basic format: riding/games on Saturday (orienteering), some activity Sunday morning, season awards and fundraiser prizes early afternoon to let folks get on the road Closing (All) Dad joke…

1
Season 4, Episode 7 - Beach Bash Bosh 35:58

منذ 1 year35:58

35:58

Introduction (Shawn) Topic: Crankin at the Creek Review (Brian and Shawn) -Theme: Beach Bash -Saturday -Adventure Course -TTC tent (rock crawler) -pre-ride new race course (thanks Cape Fear SORBA) -Sunday -Adventure course stayed open (warm up lap) -live results -Podium socks (thanks to Ridge Supply) Topic: Spring Giveaway campaign teaser (Brian) -Campaign launch date: Friday, March 1st Hybrid: online and paper tickets, multiple prizes from league sponsors Campaign end date: midnight Tuesday, May 28th Giveaway date: Sunday, June 2nd Topic: Salisbury Scramble Preview (Brian and Shawn) -Theme: Adventure is Out There -Context: venue is tight (parking, infield, race course crossings) -Saturday -Trail work opportunity: (2) sessions 1:15pm and 3:45 pm. PZ registration required -Rock crawler: passport activity 22 (2 hours work) and 25 (pick up trash) -course inspection - stick to groups (1 lap and multi lap) -Tire clinics - passport opportunity! Skinny Wheels bike shop and Black Ox (prize pack in the spring fundraiser) for tubeless set up clinic -Movie Night (Up) - 7-9pm PZ registration required. Special VIP section for the team that earns the most fundraising by midnight on 10 March -Sunday -schedule changes published by Wed -course preview is available on YouTube channel -course crossing guidance -pick up your trash! Topic: Date Reminders (Shawn and Brian) Highlights Salisbury Scramble Category petitions: 8 Mar Event registration: 10 Mar Town Hall: 13 Mar Trail Week coming! 18-24 March. Contact Leonard for info Closing (All) Dad joke…

1
Here We Go (again) 50:00

منذ 1 year50:00

50:00

Introduction (Shawn) Topic: Season Overview (Brian, Shawn and Chelle) -Event names and themes -First Event: Crankin at the Creek -Theme: Beach Bash -New race course - video preview -Podium socks - Ridge Supply -Live results -Adventure Ride -Adventure and TTC at every venue: passport activity and TTC tent -Salisbury Scramble: TTC -Danville Dash: Adventure Ride -Mayhem at Mayodan: TTC -5 String Stampede: Meet and Ride with the Trail Builder (Senior Night) -Camping and Volunteer registrations go to Home Teams first, then the league Topic: Team and Wave Management (Shawn and Brian) -Composite team sub scoring -Seeding -Earned Lap Cutoff time Topic: Spring Giveaway campaign teaser (Chelle) -Campaign launch date: Friday, March 1st Paper ticket distribution: Browns Creek event weekend Campaign end date: midnight Tuesday, May 28th Giveaway date: Sunday, June 2nd Topic: Date Reminders (Shawn and Brian) Highlights Crankin at the Creek Category petitions: 23 Feb Trail Work Day: 24 Feb (contact Dave Droke) Event registration: 25 Feb - last day for season discount package Registering for the entire weekend! Wristbands Caution: no refunds Trail Week coming! 18-24 March. Contact Leonard for info Closing (All) Dad joke…

1
Season 4, Episode 5 - Resolve to get #morekidsonbikes! 32:50

منذ 1 year32:50

32:50

Introduction (Shawn) Topic: Chapter League (Brian and Shawn) -1 Jan 2024 became a Chapter league under NICA -3 points: 1. Sign of maturity and increased strategic direction (board) 2. A NC non-profit entity 3. Still a member of NICA Topic: 2024 Awards (Brian) -Posted on website -competition: 5 regular season races. [Podium socks - Ridge Supply!] Championship criteria: top 30 in each category and (2) top 20 finishes -TTC: sticker (3 hrs), t-shirt (5 hrs), gloves (10 hrs - Cognitive!); Trail Week (sticker and pizza party) -Adventure: passport completion (custom water bottle - Right Gear); mention passport distribution after 23 Jan Topic: Faces of the League (Shawn) - Introduce new feature on our YouTube channel -come join: we’re looking for an announcer Topic: Sponsor Announcement (Brian) -Industry Nine - returning sponsor -mention coach discount Topic: Event Reminders (Shawn and Brian) Athletes: 771 (344 HS, 427 MS)(281 new) - as of 13 Jan Highlights Season registration ends 21 Jan (late registration through 23 Feb $250) Refunds through 21 Jan (minus admin fee) Category petitions - if you want name on the plate Coaches - start prioritizing your SAs by category Events registration is open (minus championship) A la carte ($35 each) and discount package ($140 = 4 of 6) options; discount package will close when registration for our first event closes 25 Feb Introducing theme for the weekend Registering for the entire weekend Caution: no refunds GRiT Mentor applications close 22 Jan as well as GRiT hoodie ordering Trail Week coming! 18-24 March. Contact Leonard for info Working to get volunteer sign ups and camping registration out to home teams end of the month Closing (All) Dad joke…

1
Adventure, Ho! 20:52

منذ 2 years20:52

20:52

A special podcast on location at the Brown's Creek Adventure Event held on Dec. 2nd, 2023. Special Guest: Dave Droke, Onslow County Composite team coach and Teen Trail Corps Committee member. Overview of the preseason Adventure Events. Important upcoming dates. Dad jokes. *Special note - The video edition of this podcast includes footage from the Adventure Event at Brown's Creek and captures the true spirit of these events, so check out the full version on our YouTube channel!…

1
Sheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeet 27:59

منذ 2 years27:59

27:59

Introduction (Shawn) Topic: GRiT Preseason Event Review (Brian) 28 Oct: Warrior Creek 4 Nov: Medoc Mountain Talking points (more detail included in the event reports): TTC Clinic Ambassador projects (leadership) Mentor Program Topic: New Team Shout out (Shawn) Asheville School (OTBS101 clinic 4 Nov) Cabarrus County: Hope Academy and Concord High Durham County: Riverside High Wake County: Broughton Magnet Topic: Season 8 Event Registration (Brian) Athletes: 453 (340 HS, 113 MS)(129 new) Highlights Events registration opens 13 November (minus championship) A la carte ($35 each) and discount package ($140 = 4 of 6) options Caution: no refunds Topic: Sponsor Announcement (Brian) Fidlock is a returning sponsor Support to our Adventure program: Adventure passport (logo with QR code on cover), they’ll be joining us at the Whitewater Center on 18 Nov) Topic: Pre-season Date Reminders (Brian and Shawn) Regional Event 10-12 Nov in FairHill MD Racing registration closed but general admission remains open 20 NC athletes registered (16 race, 4 non-race) Adventure - open to returning student athletes. (mention form in coaches conversation about new athletes) Must attend with their team. Clarify does not count as a pre-season event and teams may attend both. Each event is capped at 200 participants. - 18 November at Whitewater Center in Charlotte, NC - 2 December at Browns Creek, Elizabethtown Closing (All) Dad joke…

1
Reluctantly crouched at the starting line... 45:07

منذ 2 years45:07

45:07

Introduction (Shawn) Topic: League Summit Review (Brian and Shawn) Give a review of the lessons and some feedback received from coaches Sat: 2023 review, TTC, Friday Fails, EAP Sun: 2024 preview, Adventure, Dynamic Agility, Team Culture Clinics: OTBS101 refresh, 201, course evaluation Give thanks to WWC for being a great host Topic: Sponsor Announcement (Brian) Constellation Cycling - James Lee (course setter) is a member. CC is hosting their big event of the season (Lions Roar) on 22 October Lion's Roar. NCCX, Race #3. Sunday, October 22, 2022 - Lions Park - 516 Dennis Ave. Raleigh, NC 27604 Topic: Season 8 Dates and Locations (Brian) Posted on website and announced via Iterable and social media Highlights Walk through the events by date Two new venues One western venue - private! Qualifying championship (race committee to help determine criteria) Season finale = Adventure Festival Hybrid fee scheme - discount package Topic: Sponsor Announcement (Brian) CognativeMTB a returning sponsor Support to our TTC program: big 3000 hour goal in 2024 and Trail Week 24’, March 18-24 TTC staff is coordinating events with SORBA chapters and various conservancy groups across the state to help provide opportunities for teams during that week (goal of 1,000 hours that week) Topic: Pre-season Date Reminders (Brian and Shawn) GRiT - open to all registered female student athletes and coaches - 28 October at Keowee Park, Wilkesboro (Warrior Creek and Headwaters Hub trails) - 4 November at Medoc Mountain State Park, Hollister, NC Adventure - open to returning student athletes. (mention form in coaches conversation about new athletes) Must attend with their team. Head Coaches may choose one event for their team to attend. Each event is capped at 200 participants. If we have extra space at either event, we will open it to teams wishing to attend both, as space is available. Clarify does not count as a pre-season event - 18 November at Whitewater Center in Charlotte, NC - 2 December at Browns Creek, Elizabethtown Regional Event 10-12 Nov in FairHill MD Registration closes Tuesday 17 October extended to 1 Nov Closing (All) Dad joke…

1
Guess who's back... back again... 36:58

منذ 2 years36:58

36:58

Introduction (Shawn) Topic: Coach Training Update (Shawn) Course registration closed 16-17 SepWFA/OTBS101 Session 4 (Location: Raleigh) 30 Sep to 1 OctWFA/OTBS101 Session 5 (Location: Fayetteville) Topic: League Summit update (Brian) 7-8 Oct Whitewater Center -just under 30 registered: plenty of spots open -camping available! (including Friday night) -two special clinics: OTBS101 refresh and course evaluation ride Topic: Team and Coach Registration Open 15 September (Shawn) Thought: probably highlight coaches conversation topics Dos and Don’ts PitZone Hygiene Team Proposal form Pre-season activity approval form Topic: Sponsor Announcement (Brian) Podiumwear now a league level sponsor - providing the league our leader jerseys Good time for teams to reach out to them for jersey requirements for the upcoming season Topic: Pre-season Date Reminders (Brian and Shawn) GRiT - open to all registered female student athletes and coaches - 28 October at Keowee Park, Wilkesboro (Warrior Creek and Headwaters Hub trails) - 4 November at Medoc Mountain State Park, Hollister, NC Adventure - open to returning student athletes. (mention form in coaches conversation about new athletes) Must attend with their team. Head Coaches may choose one event for their team to attend. Each event is capped at 200 participants. If we have extra space at either event, we will open it to teams wishing to attend both, as space is available. - 18 November at Whitewater Center in Charlotte, NC - 2 December at Browns Creek, Elizabethtown Regional Event 10-12 Nov in FairHill MD Registration closes Tuesday 17 October Topic: New Website (Brian) Will launch Friday, 15 September Works well on mobile Refreshed with 2023 pictures, has season video - thanks Deb and Kyle Things to look out for before 1 Oct (SA registration) Season fee and registration information League Handbook changed Category Table and CPT Closing (All) Dad joke…

1
The Season Looms Large... 53:41

منذ 2 years53:41

53:41

Introduction (Shawn) Topic: Coach Training Update (Shawn) Feedback on first training course of the season (5-6 August) in Asheville Questions from coaches (4) new coach supporters (3 female) Thank you to IC Imagine for hosting Upcoming courses (registration and online training reminder) 12-13 AugWFA/OTBS101 Session 2 (Location: Asheville) 26-27 AugWFA/OTBS101 Session 3 (Location: Raleigh) 16-17 SepWFA/OTBS101 Session 4 (Location: Raleigh) 30 Sep to 1 OctWFA/OTBS101 Session 5 (Location: Fayetteville) 7-8 Oct League Summit (TBD) WWC? Topic: NICA Handbook Updates (Brian and Shawn) *thank you to coaches who submitted input in survey and throughout the season *changes reviewed by rules committee and approved by LD - submitted to NICA Category Table Changes -One MS A category for both boys and girls -Changes to HS categories: all ability based (HS 1, HS 2, HS 3, Varsity) -Updates to petition pathways (MS athletes racing in HS categories do not score points for their team) -update to race points for MSA, and top tier HS category (40 point bonus for MSA and HS 3, 75 point bonus for Varsity) Other significant updates -no participation bonus points -”Independent Rider” policy -no outside assistance penalty for MS B and first HS category (all 1 lap races) -now in writing: pet policy, 100% call ups, course length and difficulty Topic: Pre-season Overview (Brian, Shawn and Chelle) League Summit (Brian and Shawn) -7-8 October at Whitewater Center in Charlotte, NC -Content: specific coach training for NC -Rides and activities at the center Pre-season events (Chelle) GRiT - open to all registered female student athletes and coaches - 28 October at Keowee Park, Wilkesboro (Warrior Creek and Headwaters Hub trails) - 4 November at Medoc Mountain State Park, Hollister, NC Adventure - open to returning student athletes. Must attend with their team. Head Coaches may choose one event for their team to attend. Each event is capped at 200 participants. If we have extra space at either event, we will open it to teams wishing to attend both, as space is available. - 18 November at Whitewater Center in Charlotte, NC - 2 December at Browns Creek, Elizabethtown Regional Event (Brian) -Dates and location -Guidelines 2024 Season Date Reminders 15 SepTeam and Coach Registration opens 15 Oct??SA Registration opens *new website coming by September! Closing (All) Dad joke…

1
Misspent Summer 44:42

منذ 2 years44:42

44:42

Introduction (Shawn) Topic: Announcements (Shawn) Coach training update 5-6 AugCoach Supporter Training WFA/OTBS101 Session 1(Location:Asheville) 12-13 AugWFA/OTBS101 Session 2 (Location: Asheville) 26-27 AugWFA/OTBS101 Session 3 (Location: Raleigh) 16-17 SepWFA/OTBS101 Session 4 (Location: Raleigh) 30 Sep to 1 OctWFA/OTBS101 Session 5 (Location: Fayetteville) 7-8 OctLeague Summit (TBD) Topic: League Director Conference (Brian) -Great support from Trek -NC Brief: Reward and Recognize -Good idea hub -Utah: How to be a big league (coaches!) -NV North: How to have fun on weekends (event themes, line choices on courses, announcer interviews, night ride) -AR: How to pack it all in (compressed schedule, mid-day awards, rotate HS/MS AM/PM, stage all awards ahead of time) -NJ: 100% call up program (lap time average vs points) -PA: How to maxmize TTC (partner with state OREC) Topic: Survey Review ( Brian) Economic Impact Survey -$180k over the season -$45-50k for each venue -thanks to Industry Nine: the most input into any survey in NICA. (Winner:Yates Pharr, Henderson Hellbenders) End of Season Survey -90% returning coaches, SAs, parents -strongly agree or agree physical and mental health improved -agree coaches building good teams and good at skills incorporation -participation costs about right (70% want season + race fee) NC answers What brings you to the league and what would you like to see more of (97 responses): More opportunities for non-racing SAs More interaction between teams and SAs from other teams Closer venues What kept you from racing? More than 20% I’d rather just ride and not interested in racing What kind of Adventure events would you like: Emphasize connecting with other athletes and teams Just ride! As a group, in a new place Scavenger hunts (on trails) Skills: maintenance, ride planning, navigation Trail maintenance -63% would still participate in a one-day adventure event if a race was canceled 75% interested in a league sponsored camp over the summer 50% overnight, 27% day camp Type: skills (need to consider levels); adventure riding 60% prefer to stay a spring league 2024 Season Preview 15 SepTeam and Coach Registration opens 1 OctSA Registration opens Closing (All) Dad joke…

1
It's a WRAP! 41:09

منذ 2 years41:09

41:09

Introduction (Shawn) Topic: Announcements (Shawn) Season officially over: Sunday 4 June last official day of the season Look for rules change recommendations Topic: Season Recap (Shawn and Brian) Season Showdown review -New events: Scavenger Hunt, Senior Recognition -CCW course -Season Awards Season Review -4 of 6 events -what we learned: we can manage large categories; we can run a one-day event, we can run a compressed schedule -Teen Trail Corps: over 1800 hours! (thank CognativeMTB) -Volunteers: Home Teams and reduced shifts worked -New: TC Screen Printing for merchandise -economic impact and end of season survey results pending - next podcast Topic: Coach training (Shawn) 5-6 AugCoach Supporter Training WFA/OTBS101 Session 1(Location:____________) 12-13 AugWFA/OTBS101 Session 2 (Location:____________) 26-27 AugWFA/OTBS101 Session 3 (Location:____________) 16-17 SepWFA/OTBS101 Session 4 (Location:_____________) 30 Sep to 1 OctWFA/OTBS101 Session 5 (Location:_____________) 7-8 OctLeague Summit Cutaway Bike Camp 2024 Season Preview 15 SepTeam and Coach Registration opens 1 OctSA Registration opens Topic: Sponsorship Announcements (Brian) Trek Giveaway results - over $15k raised (record for NC) Thanks: CognitiveMTB, Cutaway Bike Camp, Industry Nine (new), Fidlock (new) Closing (All) Dad joke Why are mountains the funniest places to go for summer vacation? Because they’re hill arious……

1
Dark Mountain Redux - The Dark Mountain Duel (Dual?) 39:09

منذ 2 years39:09

39:09

Introduction (Shawn) Announcements (Shawn and Brian) Registration updates Dark Mountain Duel: No more category petitions; Registration closes 11:59pm Monday, 1 May. - 270 currently Call for volunteers (38% as of today) , Town Hall Wed, 3 May 8pm -Course inspection change (Shawn) -JV1/Freshmen boys schedule change (Brian) -Course change (includes lake loop - 5.4 miles) (Shawn) -Reminder: parking (shuttle!) Topic: Weather Decisions (Brian) Scene setter: 3 race cancellations in one season -NICA weather guidance -Venue selection -Land manager authority -Risk decisions Topic: Season Showdown (Chelle) Scene setter: closing out the season in style -Scavenger hunt (20 May) -Senior recognition: night ride, posters, call ups, podium Topic: Sponsorship Announcements (Brian) Trek Giveaway - $7195 so far Closing (All) Dad joke…

1
The Return to Dark Mountain! 34:18

منذ 2 years34:18

34:18

Introduction (Shawn) Announcements (Shawn and Brian) Registration updates Dark Mountain Dash: No more category petitions; Registration closes 11:59pm Monday, 27 Mar. - 414 currently Call for volunteers (45% as of today) , Town Hall Wed, 29 March 8pm Rain Date: also Dark Mountain 6 and 7 May. Registration open. Moved Salisbury Home Teams to this venue, describe “refund” process for Salisbury Topic: Event Weekend Feedback (Shawn and Brian) Scene setter: What did we learn and adjust after Browns Creek? Pet Policy Course Inspection adherence Topic: Weekend Overview (Shawn and Brian) Scene setter: What to expect for Dark Mountain Dash Parking and Shuttle Coaching tips? Weather call: Thursday (30 March) before noon Topic: Sponsorship Announcements (Brian) Trek Giveaway - $4400 so far Closing (All) Dad joke…

1
All things Race Event information! 50:52

منذ 2 years50:52

50:52

Introduction (Shawn) Announcements (Shawn and Brian) Registration updates Crankin at the Creek: No more category petitions; Registration closes 11:59pm Monday, 27 Feb. Call for volunteers Salisbury Scramble: Volunteer and camping links open in draft flyer on website. Race/GRiT registration open until 11:59pm Monday, 13 March. Topic: Race Preparation (Shawn and Brian) Scene setter: What do first time event participants need to know? Things to communicate to parents who are attending their first event weekend. Race plate pickup, who can ride on course and when, non-NICA attendees with bikes, HELMETS, course side behavior, feeding/waterbottle handups, respect for volunteers and Event Staff. Topic: Weekend Overview (All) Scene setter: its in the flyer! Post final version on Wed, 1 Mar and discuss during Town Hall Friday (Todd): what can volunteers expect to help with Saturday (Shawn and Chelle): Coach ride and pre-ride plan; GRiT and Adventure overview Sunday (Todd and Brian): staging and call up procedures; end of the day (everyone cleans up!) Topic: Sponsorship Announcements (Brian) New league sponsors: Industry Nine (racing sponsor; Jacob from Franklin School of Innovation is coach and VP) and Fidlock (Adventure sponsor; Patrick CEO of Fidlock, parent of student athlete) Closing (All) Dad joke…

1
Digging deep preparing for Race 1 36:42

منذ 2 years36:42

36:42

This month we are talking about all things racing - Race and GRiT Registration, Home Teams w/ Volunteer Coordinator Diane Leblanc (diane@northcarolinamtb.org), and Wave Structure plus Special surprise appearance by the impeccably timed Aussie Shepherd/Heeler, MacGarrett, and Dad Jokes.

1
Happy New Year! 41:20

منذ 2 years41:20

41:20

News about the new Teen Trail Corps program, reminders about registration for the season and for races, plus discussion about incorporating start and passing practice sessions in your team practices in order to get prepared for this season's larger field sizes.

1
Out of this world.... 37:47

منذ 3 years37:47

37:47

League Summit recap, a bit of PitZone knowledge, some important dates for student-athlete registration, the home team plan, Teen Trail Corps and space-themed dad jokes.

1
The ascent to League Summit 31:40

منذ 3 years31:40

31:40

In this episode we talk about the pre-season GRiT events, talk with Austin Bankert - the founder of Cognative MTB and new sponsor of the NC Teen Trail Corps program, and give a preview of all of the content that will be a part of the upcoming League Summit!

1
The wait is over! 25:24

منذ 3 years25:24

25:24

It's time to start registering for the 2023 NCICL season! This episode has lots of information on all things to do with coach registration in PitZone. Also, information on the possibility of some new teams holding OTBS 101 trainings before the season starts on Dec. 1st.

1
The preseason cometh! 18:39

منذ 3 years18:39

18:39

Short, sweet, and packed with important information. Take a listen to get important dates for the coming registration period, preseason, and regular season. Plus, lots of reminders on best practices and procedures. The 2023 season is coming soon!

1
Better late than never... The 2022 Season Wrap Up 34:13

منذ 3 years34:13

34:13

Wrapping up the 2022 season and discussing coach trainings coming up in August.

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"And it's lights out and away we go!" 42:37

منذ 3 years42:37

42:37

Join us as we recap the Salisbury race, share some advice on hype etiquette, discuss a few rules, encourage you to read the NICA Handbook, clear up some misconceptions, elaborate on some ideas for Course Inspection and generally talk NCICL mountain bike racing!

1
Leeeeeeeeeeeeeeeeeeeeeeeet's get ready to raaaaaaaaaaace! (Part 2) 47:02

منذ 3 years47:02

47:02

To continue with our information on preparing for the first race of the season, this episode focuses on the race weekend itself. From some often forgotten things to pack, to details about different parts of the race weekend schedule, this one is packed with (hopefully) helpful information! If you have a question about anything regarding race weekend, email shawn@northcarolinamtb.org…

1
Let's get ready to race! (Part 1) 1:08:21

منذ 3 years1:08:21

1:08:21

This month's episode is packed with information to help student-athletes, coaches, and families get ready for the first race of the NCICL 2022 season and the first race in over 2 years. From specific skills to incorporate into team practice, to specific schedules and procedures of the race weekend, this episode is full of important information that many teams may be wondering about. Listen and then join us on this month's Coaches Call on Feb. 21st for follow up discussion and questions pertaining to this month's podcast topic.…

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