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المحتوى المقدم من Food Review UK. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Food Review UK أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.

1 #18: Amanda Knox Faces Her Accuser and Reclaims Her Agency PART 2 25:46
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In Part 2 of this episode of "This is how SHE did it", Amanda Knox does the unthinkable: she meets her accuser face-to-face. Not for revenge—but to reclaim her agency. This bold move isn't about closure from someone else. It's about choosing to confront the story that was written for her—and rewriting it on her own terms. Amanda shares how this moment, years in the making, became a turning point. By walking into that room, grounded in truth and clarity, she stopped being the victim of a narrative and became the author of her own. This is how she took her power back—through presence, courage, and conscious choice. Her story is a masterclass in agency: not waiting to be freed, but choosing to be. About Amanda Knox Amanda Knox is an exoneree, journalist, public speaker, author of the New York Times best-selling memoir, Waiting to Be Heard , and host of the podcast Hard Knox. Her second book, FREE: My Search for Meaning came out in 2025. Between 2007 and 2015, she spent nearly four years in an Italian prison and eight years on trial for a murder she didn't commit. She has since become an advocate for criminal justice reform and media ethics. She sits on the advisory council for the Frederick Douglass Project for Justice , serves as an Innocence Network Ambassador and is on The Innocence Center Board of Directors. And she is the recipient of the 2024 Innocence Network Impact Award and the 2025 Catalyst of Change Award from the Washington Innocence Project.…
FRUK Unwrapped: The Food Review UK Podcast explicit
وسم كل الحلقات كغير/(كـ)مشغلة
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المحتوى المقدم من Food Review UK. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Food Review UK أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join Nate, MJ and Stuart from the popular youtube channel, Food Review UK, as they bring you the hottest food news, gossip, anecdotes and games, served up with a super sized portion of laughs.
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101 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2808448
المحتوى المقدم من Food Review UK. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Food Review UK أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join Nate, MJ and Stuart from the popular youtube channel, Food Review UK, as they bring you the hottest food news, gossip, anecdotes and games, served up with a super sized portion of laughs.
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101 حلقات
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FRUK Unwrapped: The Food Review UK Podcast
1 82: Closure AKA “I'm One Of Those Pickle Juice Perverts” 1:58:22
1:58:22
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Look, we love our fans and couldn't stay away forever. Plus if you're gonna make an unexpected return, when is better than Easter? For one time only (until the next time), the FRUK Unwrapped Trio sit down to discuss foods and establishments that have closed in the past 3 years since we last recorded, as well as whatever nonsense MJ thinks up. Road names, anyone?…
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FRUK Unwrapped: The Food Review UK Podcast
1 81: The End AKA “I've just polished off my bar!” 2:40:13
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This is the end, Beautiful friend This is the end, my only friend. The end. Of our elaborate plans, the end Of everything that stands, the end No safety of surprise, the end I'll never look into your eyes again
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FRUK Unwrapped: The Food Review UK Podcast
The winners of the Quivia semi finals come together, along with MJ and Chris "The Clam" Clements to run Nate's gauntlet of Quivia rounds. Who will be the winner? Who will eat humble pie? Find out in this, the penultimate episode of FRUK Unwrapped.
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FRUK Unwrapped: The Food Review UK Podcast
1 80: Leftovers AKA “I'd like to befriend a Greek family!” 2:33:48
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When we started this podcast we made a list of topics we would like to cover. As we approach the end of our run we have some topics left uncovered. The Leftovers!
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FRUK Unwrapped: The Food Review UK Podcast
1 79: Snack Attack AKA "He's a tory, you're a tory, all tories together!" 2:34:09
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As FRUK Unwrapped nears it's final episode, the lads wanted to do another tournament episode. This time Savoury Snacks face off in SNACK ATTACK
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FRUK Unwrapped: The Food Review UK Podcast
1 78: Chicken AKA "Sometimes the meat transitions into fat and creeps me out" 1:47:40
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In a change to our advertised show, Chicken is discussed by the 3 fruksketeers.
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FRUK Unwrapped: The Food Review UK Podcast
1 77: Spice AKA "Chasing the spicy Dragon!" 2:02:06
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Shelby McShelbers (@shelbs94_x on twitter) joins us for some spicy repartee Shelbers will be well known to listeners as a regular commenter in SocMed and for her appearance in the fans call in show. We decided to bring her back for a full episode to see how long Stuart could resist doing an impression of his mam!…
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FRUK Unwrapped: The Food Review UK Podcast
1 76: Condiments AKA "If I splodge, how do I know I've got enough?" 2:02:09
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The Unwrapped team return from our Winter hiatus to get Saucy.
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FRUK Unwrapped: The Food Review UK Podcast
We interrupt our regular January hiatus to bring you an audio treat recorded back in 2020. Nate and Stuart get together to view the 1st five videos featured on the 'popular' youtube channel "Rezourceman Daily" https://www.youtube.com/c/ReZourcemanDaily/videos?view=0&sort=da&flow=grid
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FRUK Unwrapped: The Food Review UK Podcast
Happy New Year to all our listeners
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FRUK Unwrapped: The Food Review UK Podcast
1 75: FRUKMaster Christmas Special 2020 2:39:20
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Welcome to our 2020 Christmas Celebration. We asked the FRUK Unwrapped and fans group over on Facebook to submit entires for a series of challenges. Here are the results The video version of this podcast will be available on Youtube FRUK Unwrapped and Fans https://www.facebook.com/search/top?q=fruk%20unwrapped%20%26%20fans FRUK Youtube https://www.youtube.com/channel/UCwYOFq7ytT-jMWL5cAoqDow…
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FRUK Unwrapped: The Food Review UK Podcast
1 74: Fruit AKA "If fruits were living beings which would be the biggest bellend?" 1:55:45
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Episode 74 sees MJ, Nate and Stuart return for some sans guest fruity chat. We see the return of a much loved feature.
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FRUK Unwrapped: The Food Review UK Podcast
1 73: Combinations AKA "Steak is quite a formal meat!" 2:12:57
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Alyx Ancira returns to Unwrapped to discussion combinations. The good, the bad and the ugly! Find alyx at www.bingemedia.net
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FRUK Unwrapped: The Food Review UK Podcast
1 72: Halloween AKA "All Pumpkin all the time!" 2:28:55
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Warren Minnix! You have heard Warren previously on our Anniversary special and through some of the amazing music he has produced for the podcast but here he us for the first time in full length (that's what she said) Warren joins us to discuss all things spooky. Food, Movies, Forests. You can find Warren's podcast "Metal Gear Mondays" at https://metalgearmondays.com Warren's band Spooky Forest at https://soundcloud.com/spookyforest…
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FRUK Unwrapped: The Food Review UK Podcast
1 71: Healthy Eating 2 AKA "Ol' Dabbits die hard!" 2:00:34
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Stuart and Roman from the Man V Fat podcast join us once more, with the third member of their pod squad, Ross, to discuss the difficulties of maintaining a healthy lifestyle during the apocalypse. Ross takes on the Sweeter or Savourier challenge and there is quite a lot of sock chat. Find the MvF lads at https://podcasts.apple.com/gb/podcast/manvfat-podcast/id1439368516 https://twitter.com/MvFpod…
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FRUK Unwrapped: The Food Review UK Podcast
1 70: Dice and Decider AKA "Little teaser of the old fingering incident!" 2:10:39
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The cast of the acclaimed actual play Dungeons and Dragons Podcast* join us for an episode determined by the role of the dice. Is it random, or are the dice a conduit for fate? * MJ, Nate, Stuart, Sam and Luke are all familiar to longtime subscribers. Mike is a first time podsquad member. Member in both senses of the word. Check out Dice and Desire from wherever you consume your pods! https://linktr.ee/DiceAndDesire…
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FRUK Unwrapped: The Food Review UK Podcast
1 69: Food Conspiracies AKA "Dunking Hoops!" 2:08:52
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Fleminho, the Flemmeister, Femmings 3D, Flemme Fatale, Charlie Fleming returns after a 19 month absence. The most requested return guest ever is back as the Fox Mulder to MJ's Dana Scully. The Truth is out there. Find Charlie on YouTube : https://www.youtube.com/user/atomicnortherner
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FRUK Unwrapped: The Food Review UK Podcast
1 FRUK Unwrapped: Secret Menu "Fantasy Football - Season 2" 2:23:11
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The Welsh Dragon himself, Dylan Mohammed-Smart returns for a recap of last season and to launch the new FPL. This time we are inexplicably joined by David Goss because, apparently, finishing the highest in the league doesn't mean you're the best FPL player!
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FRUK Unwrapped: The Food Review UK Podcast
1 68: Eggs AKA "All right then, keep your secrets" 2:11:41
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While the egg-hater is away, the egg-lovers wil play. Stuart is pitching a tent somewhere in the UK, so Nate and MJ invite the ever charming Kelly Cletheroe on to discuss the "Jack of all trades" of the food world, the humble Egg. As per usual there are plenty of tangents involving quarantine, Sir Ian McKellen and french kissing.....not all in the same conversation FYI. Go follow Kelly's stuff: Blog: http://maverickbaking.com/ YouTube: https://www.youtube.com/channel/UCEF2cNEuZN9b0QaV7AqsEBg Instagram: https://www.instagram.com/maverickbaking/?hl=en Twitter: https://twitter.com/maverickbaking?lang=en Facebook: https://www.facebook.com/MaverickBaking/…
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FRUK Unwrapped: The Food Review UK Podcast
1 67: Milkshakes AKA "...so I'm probably gonna have to go arse!" 2:06:54
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My podcast brings all the boys to the yard...
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FRUK Unwrapped: The Food Review UK Podcast
1 66: Brownies AKA "Quit yo' Jibber Jabber!" 2:09:24
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John Lashley, Main dude from The Brooklyn Brownie Co. joins us to discuss the wonderful world of the Brownie. John tells us all about the crazy life of the UK's no. 1 Mr T Lookalike/Brownie entrepeneur. We play Sweeter or savourier and Nate takes us along the Hershey Highway in round of Quivia he named "Brown Town" https://www.brooklynbrownieco.com…
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FRUK Unwrapped: The Food Review UK Podcast
1 65: Third Anniversary AKA "10 doughnuts for 5 quid!" 2:44:38
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Who better to celebrate our third anniversary with than the people who mean the most to us? We threw out an open invitiation on our facebook group: https://www.facebook.com/groups/frukunwrapped A whole host of lovely people stepped up to help us celebrate and play the most ambitions game of Sweeter or Savourier yet! Huge thanks to all those who called in and everybody else who has listened over the last 3 years. We love you all. Except Chris Clements, he can get in the sea.…
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FRUK Unwrapped: The Food Review UK Podcast
1 64: Marks & Spencer AKA "The way the sriracha drips!" 1:39:35
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"Claire! They keep saying my wife is imaginary. Will you come on the podcast to prove you exist?" Finally, CJ, Clooj, The wife of Michael Jamieson....some Theme Park Wife is on the poddy. And this is no ordinary podcast. This is an M&S podcast.
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FRUK Unwrapped: The Food Review UK Podcast
1 FRUK Unwrapped: Secret Menu "Children's TV shows" 2:04:17
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Shhhh, it's a secret. In a break from our regularly scheduled programming we take a trip down nostalgia lane, turning onto reminiscence road before arriving at sentimental street as we rustle up fond memories of the Children's TV we grew up watching. Quivia sees us tackle Heroes and Villians and the eagerly awaited return of Nate's Soundbites.…
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FRUK Unwrapped: The Food Review UK Podcast
1 63: Vegetarianism AKA "Cows teats are not touched!" 1:50:02
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Everything is upside down, Kangaroos are all around. You may touch their teats but not consume their delicious flesh as we are joined by Australian comedy behemoth, Matt Stewart. Nate presents us with an impenetrable game of quivia and MJ reminisces about a much loved family movie.
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FRUK Unwrapped: The Food Review UK Podcast
1 62: Home Cooking AKA "If you, at home, have eaten testicles...!" 2:18:22
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Let me tell you all about a man, a man with a cookie plan... Rich and Toni off of Food Review UK and the Cookie Mill join us for a guaranteed 6 star episode. Nathan drinks a lot of gin, MJ refrains from Cocktails and Stuart ponders the deliciousness off different animals genitalia. Visit the Cookie Mill at www.thecookiemill.co.uk…
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FRUK Unwrapped: The Food Review UK Podcast
1 TV dinners - The Chef Show - S1. Ep1 (REUPLOAD) 21:25
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REUPLOAD You know how costco do those little samples to encourage you to buy the products? Well, apparently some people go just for the free buffet and don't buy anything. Those people are pricks. Don't be a prick. TV Dinners is a new podcast from the Unwrapped team which will only be available to our patreon supporters. Visit patreon.com/foodreviewuk to become a patreon supporter.…
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FRUK Unwrapped: The Food Review UK Podcast
1 61: Fish and Chips AKA "Tickle the boxes!" 2:06:22
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At once both humble, and magnificent...No, not Nathan Peterson, we're talking about the staple of British Cuisine Fish and Chips. Where does it sit in the takeaway table? Do southern chippy's have 'owt moist? Why hasn't Nate heard of a Chinese Chippy? These are just some of the salient topics we cover...much like we cover our chips in lashings of salt and vinegar (and brown sauce apparently)…
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FRUK Unwrapped: The Food Review UK Podcast
1 60: Biscuits AKA "Get your Richmond and Nob Off!" 2:06:36
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Andrew Shanahan, founder of Man Vs Fat football, author all round top bloke, joins us to chat biscuits. Shan's Latest Novel on Amazon: https://www.amazon.co.uk/Before-After-Andrew-Shanahan/dp/1677612150
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FRUK Unwrapped: The Food Review UK Podcast
1 59: Food festivals AKA "The phonetic alphabet of food!" 2:29:53
2:29:53
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"I know when to go out, I know when to stay in" Not my words, the words of Mr. David Bowie, very apt during these times. This week we chose to stay in and chat about going out. Basically self torture. Joining us to discuss the world of Food Festivals is the wonderful Maneet from Minsmeals. You can find Maneet online at: Youtube - https://www.youtube.com/channel/UC2wOFV3KoWwB_BPc85x-qLw Twitter - @minsmeals Instagram - @minsmeals Oh yeah, it's a long 'un. Not like you've got anything better to do though.…
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