المحتوى المقدم من Legally Clueless. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Legally Clueless أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Legally Clueless
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2761773
المحتوى المقدم من Legally Clueless. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Legally Clueless أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
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367 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2761773
المحتوى المقدم من Legally Clueless. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Legally Clueless أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
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continue reading
367 حلقات
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Legally Clueless

1 Ep319 - Surprise! Surprise! Two Episodes In A Week! 57:13
57:13
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Adelle decided to gift you a surprise episode this week so she could introduce you to The Career Whisperer! This is an incredible Kenyan woman who's coaching other African women with the intention of helping them unlock their career success! The Career Whisperer is our speaker at our upcoming wellness talk and she will be helping you: • Evaluate if your mindset could be limiting your career growth • Setting tangible career goals • Planning a career pivot • Application & Interview Strategies • Growth as strategies for your current job And so much more! It's on the 26th of April at 10:00am (EAT). Tickets are Ksh.1000 You can grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/?product=62108 See you then!…
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Legally Clueless

1 Ep 318 – My Marriage Cost Me My Mental Health PART 1 37:39
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In this episode Njeri shares PART 1 of her story that carries us through how her marriage cost her her mental health. Adelle shares about Lorna who has greatly inspired her. Watch Lorna's feature here: https://youtube.com/playlist?list=PLhMBvUj-xVOpRkb2Z-IuBbFXMWrCOO6q-&si=V1ceJ0RpMiBu4Sbz We're excited for our new show FOR MANNERLESS WOMEN that's premiering on the 10th of April! Make sure you subscribe to our youtube channel so you don't miss it: www.youtube.com/c/LegallyCluelessYoutube Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

Here's another Mid-Week Tease and in this episode, Adelle unpacks a goal to invite more softness in her life as well as a few tricks that are helping her do this. Adelle also recently met and featured a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: youtu.be/zzzOOc-oJPc Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

In this episode top Kenyan comedian Auntie Jemimah, shares PART 2 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her here: www.instagram.com/auntie_jemimah Adelle shares about a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: https://youtu.be/zzzOOc-oJPc Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

Here's another Mid-Week Tease and in this episode In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief and how it made her a people-pleaser. Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple Controlling Hunger & Cravings Nutrition’s Role In Fitness Managing Stress & Metabolism Science-backed & Women-focused Insights The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT) Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959 Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

In this episode top Kenyan comedian Auntie Jemimah, shares PART 1 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her here: https://www.instagram.com/auntie_jemimah Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple Controlling Hunger & Cravings Nutrition’s Role In Fitness Managing Stress & Metabolism Science-backed & Women-focused Insights The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT) Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959 Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

Here's another Mid-Week Tease and in this episode In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief. Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple Controlling Hunger & Cravings Nutrition’s Role In Fitness Managing Stress & Metabolism Science-backed & Women-focused Insights The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT) Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959 Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

1 Ep 315 – Therapy, Depression & A Nervous Breakdown 46:08
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In this episode Kenyan media personality Anne Mwaura shares her story on therapy, depression, a nervous breakdown and how she became a mental health advocate. Connect with Anne here: https://www.instagram.com/itsannemwaura/ Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple, Controlling Hunger & Cravings, Nutrition’s Role In Fitness, Managing Stress & Metabolism, Science-backed & Women-focused Insights. The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT). Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959 Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

Never in 5 years, have you gotten TWO Legally Clueless episodes in a week but there's a first time for everything we guess! To mark our first wellness talk of 2025, in this episode, Adelle gets to know our speaker MITCHELLE ADAGALA who is a certified fitness trainer & nutrition coach! We hope you enjoy the conversation and here's more info on our upcoming wellness talk: Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple Controlling Hunger & Cravings Nutrition’s Role In Fitness Managing Stress & Metabolism Science-backed & Women-focused Insights The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT) Tickets are Ksh.1000 and you can grab them here: https://legallycluelessafrica.hustlesasa.shop/?product=60959 We hope to see you there!…
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Legally Clueless

1 Ep 313 - Do You Consider Yourself A Feminist? 46:17
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To celebrate International Women's Day, we teamed up with WomenLift Health, and hosted a powerful live discussion on feminism. The event featured influential voices such as Dr. Norah Obudho, Janet Mbugua, and Evelyne Opondo. Before a live audience, we dove into feminism within the African context, exploring the root causes of gender inequality in our communities and discussing how we can go about achieving equal rights, power, and opportunities for ALL women. You can learn more about WomenLift Health’s mission at https://www.womenlifthealth.org/ Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

Here's another Mid-Week Tease and in this episode Adelle shares about a burnout episode that forced her to take REST seriously. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

1 Ep 312 - Losing My Daughter & Finding My Purpose PART 2 52:49
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التشغيل لاحقا
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احب52:49
In this episode, Waithĩra, shares part 2 of her story where she unpacks: traditional Kikuyu practices, women & sexuality, writing a book. in honour of her late daughter as well as the mental health awareness work she's doing. Connect with Waithĩra here: https://www.instagram.com/in2thesunshine2/ Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
Here's another Mid-Week Tease and in this episode Adelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still carrying, way into her adulthood. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
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Legally Clueless

1 Ep 311 - Losing My Daughter & Finding My Purpose PART 1 39:26
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In this episode, Waithĩra shares part 1 of her story about how loosing her daughter led her to mental health awareness work! Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you: • Identify your attachment style and give you tools to build a more secure style • Identify red flags • Navigate conflict in intimate relationships • Build healthy boundaries in intimate relationships and so much more. Joining this group means you will be committing to attend all 3 sessions: • 1st session is on the 1st of March from 10:30 – 12noon • 2nd session is on the 5th of April from 10:30 – 12noon • 3rd session is on the 3rd of May from 10:30 – 12noon We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888…
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Legally Clueless

Here's another Mid-Week Tease and in this episode Adelle shares 3 questions aimed at helping women let go of shame and start to live a real & authentic life. Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy. It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you: • Identify your attachment style and give you tools to build a more secure style • Identify red flags • Navigate conflict in intimate relationships • Build healthy boundaries in intimate relationships and so much more. Joining this group means you will be committing to attend all 3 sessions: • 1st session is on the 1st of March from 10:30 – 12noon • 2nd session is on the 5th of April from 10:30 – 12noon • 3rd session is on the 3rd of May from 10:30 – 12noon We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888 Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.