Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all. Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it. From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you. Connect with Kathryn: Website: www.worthmorestrategies.com 76 Things You Can Negotiate: www.76things.com Related Podcast Episodes: The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 Toxic Productivity with Israa Nasir | 254 Be A Likeable Badass with Alison Fragale | 230 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
The Park An African Story produced for Community Radio. Written and read By Richard Mark Nicholls The storyteller concept developed for the music show on the Beat. In South Africa Pietermaritzburg Kwa-Zulu Natal for KZN Capital. Where I was head of the production and the producer, the man behind the control desk. I have had an interest in sound from a very young age, and my love for Radio and Music goes as far back as when I Could not pronounce the word Radio.
The Park An African Story produced for Community Radio. Written and read By Richard Mark Nicholls The storyteller concept developed for the music show on the Beat. In South Africa Pietermaritzburg Kwa-Zulu Natal for KZN Capital. Where I was head of the production and the producer, the man behind the control desk. I have had an interest in sound from a very young age, and my love for Radio and Music goes as far back as when I Could not pronounce the word Radio.
An African Story originally Witten for community Radio KZN Capital 104 FM for On The Beat. Will Dean survive his motor accident. Linda Lewis on her way home. Police investigation goes further than the park. Like and Subscribe @storiespoemspodcasts on Facebook. Join The Groups Richard's World of Stories And The Park An African Story An African Story Pietermaritzburg The City Part 98 Ep 12 Season 1…
An African Story, Written For Community Radio In 2017 for On the Beat By Richard Nicholls. Leon Plans to work against Kenny. Winter Family plan a nice evening of supper and a movie. Cindy plays dangerously with the hyena pack of Rosewater's. An African Story Pietermaritzburg The City Part 97 Ep 11 Season 1…
Winter's day shopping, not good news for Dean Lewis An African Story originally created for community radio now a podcast. An African Story Pietermaritzburg The City episode 96
An African Story written For podcasting by Richard Nicholls, MR +1 gets the news his sister is back home! Linda and Dean make it to the park on time. An African Story Pietermaritzburg The City episode 95
Dean kidnaps Linda again at the hotel. An African story written and read by Richard Nicholls for podcasting, Developed for community Radio. An African Story Pietermaritzburg The City episode 94
An African Story written and read for community Radio for On The Beat a music show in 2017. Dean's days in the Hotel numbered. Will James Pay for more? Richard Mark Nicholls The Story Teller
An African Story written and read by Richard Nicholls for community Radio for a music show on the Beat in 2017. Bob Winters concern for the disappearance of his wife. A day in the Sun For Ben and Sarah the rescue of two lionesses. Richard Mark Nicholls The Story Teller
Written and Read by Richard Nicholls for community Radio for the Music show On the Beat. Lions at war with the Hyena Rosewater goes all out to steal food from Sky. Linda and Dean still live under the same Roof. The Park an African Story Episode 05 Season 1 Pietermaritzburg The City
Pietermaritzburg The City written and read for community Radio for On the beat Welcome to a new series based on the original The Park An African Story. Dean Is now Aware that Linda is in the Easy Stay as well. Email poemscouch@gmail.com find me on YouTube Richard Mark Nicholls The Story Teller. On Facebook @storiespoemspodcasts. Like and subscribe. Richard Mark Nicholls The Story Teller · Pietermaritzburg the city Part_90 Ep 04 season 1 _Podcasting-3.pdf — PDF (175.2 KB)…
Pietermaritzburg the city An African Story written and read for community Radio by Richard Nicholls for the Music show On the Beat. Welcome to a new series based on the original The Park an African Story. Dean has reached rock bottom with no money and now relies on his friend James. To contact the producer send an E-mail poemscouch@gmail.com Facebook @storiespoemspodcasts. Like and Subscribe. Look out for videos on YouTube Richard Mark Nicholls The Storyteller. Richard Mark Nicholls The Story Teller · Pietermaritzburg the City Part 89_Ep 03 season 1 Podcasting-2.pdf — PDF (175.0 KB)…
Written and read for community Radio by Richard Nicholls. Dean finds himself without his love of his life and to boot no money. Richard Mark Nicholls The Story Teller · Pietermaritzburg the City Part_88 Ep 02 season 1 Podcasting-2.pdf — PDF (181.6 KB)
The park An African. The Premiere of Pietermaritzburg the City. The Capital City of Kwa-Zulu Natal Found on the Eastern side of Africa. Dean's Fight for the woman he loves. Based on the Original Radio series For the music show on The Beat. YouTube Richard Mark Nicholls The Story Teller Richard Mark Nicholls The Story Teller · Pietermaritzburg The City Part_87 Ep 01 season1 _Podcasting.pdf — PDF (182.3 KB)…
Written and read by Richard Nicholls Formally for community Radio. Zandile and Crew take on the Lions. Peter and Bob do it alone. That's life that is. Listen for the sound affects.
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.