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المحتوى المقدم من www.thesomethingpodcast.co.za. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة www.thesomethingpodcast.co.za أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
The Something Podcast - South Africa
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2490804
المحتوى المقدم من www.thesomethingpodcast.co.za. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة www.thesomethingpodcast.co.za أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
SHOW RETURNING - MID 2022! From Johannesburg, South Africa is The Something Podcast! The show will make you laugh, make you think, and give you the unexpected things in life that you didn't even know you needed. Two friends, a lifetime of stories, and a whole lot of 'something'. Some would even say they are experts at... being unqualified? However, that has never stopped them before! Listen to our previous episodes now!
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24 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2490804
المحتوى المقدم من www.thesomethingpodcast.co.za. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة www.thesomethingpodcast.co.za أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
SHOW RETURNING - MID 2022! From Johannesburg, South Africa is The Something Podcast! The show will make you laugh, make you think, and give you the unexpected things in life that you didn't even know you needed. Two friends, a lifetime of stories, and a whole lot of 'something'. Some would even say they are experts at... being unqualified? However, that has never stopped them before! Listen to our previous episodes now!
…
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24 حلقات
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The Something Podcast - South Africa

1 S02E01- Back by Unpopular Demand (The Comeback) 42:39
42:39
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Its been three and half years since we last launched an episode. We are back, by unpopular demand to grace you with riveting conversation. We look back at the time that has passed and reminisce the good, the bad and the ugly.
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The Something Podcast - South Africa

Thank you so much to all of our listeners. We have wrapped up Season 1 and will return with more great shows soon with Season 2 coming on 11 October 2019!
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The Something Podcast - South Africa

Anime VS Manga, what is the difference? Why do people enjoy watching Anime? Is Anime cartoons? We ask and (try) to answer all these questions and more through a chilled and fun conversation about Anime.
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The Something Podcast - South Africa

1 018 - Son of a Biscuit Eater... It's The Pirate Show! 40:27
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Why do pirates wear an eye patch? Did they really speak in a pirate accent? What about the parrots? We discuss all things pirate in this weeks episode. Listen now and have some fun with us learning about the stories of the seven seas and more.
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The Something Podcast - South Africa

In this throwback episode we re-visit all things technology. From past, present and future. Do you remember tamagotchi's? Do you think we will be able to transfer our brain into a humanoid body one day? Listen to this thought provoking episode of where we have come from and what might be next.
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The Something Podcast - South Africa

We want to wish all our Sisters, Daughters, Mothers and Grandmothers (and everyone else!) a blessed and happy women’s day. You are loved!
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The Something Podcast - South Africa

Octopuses are the Houdini's of the ocean, they are experts at escaping, have lots of tentacle arms and also a different colour blood than us. We discuss some aspects of what makes Octopuses amazing and basically ask... what's their deal?
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The Something Podcast - South Africa

1 015 – Robots That Already Exist In Today's Society 46:22
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a Really fun and informative conversation about the world of robots. From a robot called Romeo that helps the elderly to the Mars rover that has opened up a whole new world to us. Robots already exist in today’s society, and have already brought a future concept to life. Listen to this episode and let us know what amazing robot / concept you would like to see in the future. Listen to all of our previous episodes at www.thesomethingpodcast.co.za…
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The Something Podcast - South Africa

This episodes centers around weird and well known mythical creatures that (supposedly) exists, From the alicorn to zombies. Filled with quick summaries and descriptions of many kinds of beings, making it an informative but fun episode to listen too.
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The Something Podcast - South Africa

Would you eat a plant based 'bleeding' burger? What about a Gracoro Burger — which has a breadcrumb-crusted patty made out of macaroni, shrimp and a creamy white sauce? In this episode we discuss weird and random quick and easy fast foods from around the world that different cultures enjoy.
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The Something Podcast - South Africa

All things Batman, we discuss why Batman is so big in the world and share some fun and interesting facts about this beloved superhero.
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The Something Podcast - South Africa

1 011 - Climate Change, Thermodynamics... and a Baby? 41:05
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We discuss how you can explain thermodynamics to a baby, and discuss climate change. We give you some interesting facts and explain what exactly will be happening over the next few years.
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The Something Podcast - South Africa

In this episode we have some fun remembering the old TV games and we discuss some new and exciting ones!
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The Something Podcast - South Africa

1 009 - Inside the upside down of dimensions! What could actually happen? 34:24
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We dive straight into the world of the upside down of multiple dimensions where life can change in an instant! How does multiple dimensions work? Throughout history people claim to have experienced this. Science is also backing up a 10 dimensional state! We discuss this and more in this exciting episode!…
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The Something Podcast - South Africa

1 SOMETHING EXTRA: The Avengers Recap for The Endgame Movie! 37:20
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21 Movies and 44 hours later, we have come to the grand final movie of this phase of the MCU. The Avengers Endgame is here and we have a recap session in place for you to refresh your memory of what happened in all of the previous movies. Who died and who is ready to try again... to defeat Thanos.
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.