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This Is Woman's Work with Nicole Kalil


1 The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327 37:43
37:43
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Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all. Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it. From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you. Connect with Kathryn: Website: www.worthmorestrategies.com 76 Things You Can Negotiate: www.76things.com Related Podcast Episodes: The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 Toxic Productivity with Israa Nasir | 254 Be A Likeable Badass with Alison Fragale | 230 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Knifepoint Horror
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2394137
المحتوى المقدم من SpectreVision Radio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة SpectreVision Radio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tales of supernatural suspense written, produced, and narrated by Soren Narnia. The text of these stories is licensed under Creative Commons Attribution-NonCommercial-ShareAlike CC BY-NC-SA. Listen ad-free on Patreon: https://www.patreon.com/sorennarnia Introductory music for Spotify videos: 'Flare Star' by Michael Vignola, all rights reserved. SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We’re a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. spectrevisionradio.com linktr.ee/spectrevisionsocial
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102 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2394137
المحتوى المقدم من SpectreVision Radio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة SpectreVision Radio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tales of supernatural suspense written, produced, and narrated by Soren Narnia. The text of these stories is licensed under Creative Commons Attribution-NonCommercial-ShareAlike CC BY-NC-SA. Listen ad-free on Patreon: https://www.patreon.com/sorennarnia Introductory music for Spotify videos: 'Flare Star' by Michael Vignola, all rights reserved. SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We’re a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. spectrevisionradio.com linktr.ee/spectrevisionsocial
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102 حلقات
All episodes
×Memories of one very, very strange winter's day in the life of a weary public servant. Additional narration by Linda Wojtowick of 'The Ghosts on This Road' podcast. Music: "Winter Snow" by Zac Nelson, all rights reserved. Listen ad-free on Patreon: www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices…
In the moody late hours at The Cask & Pear, an all-night dive bar and diner on the edge of the city, some of the stories patrons tell definitely lean toward the unusual. MUSIC: “Hear Me When I Call” by Higher Land, “Ugly So” by Roger Rivas, “Look at You” by The Satellite Station, and “7 Answers” by Kazuya, all rights reserved. Listen ad-free on Patreon: www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices…
A young man’s strange natural gift evolves to wield a disturbing influence. MUSIC: ‘Atmo’ by Jamie Bathgate. All rights reserved. Listen ad-free on Patreon: www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices
In this story originally written for the Halloween 2024 episode of Kevin Lane’s Spill Your Guts podcast to accompany a few Knifepoint Horror tales interpreted by other actors, a man of science relates an encounter with a mysterious desert legend. Written and narrated by Soren Narnia. Patreon subscribers listen ad-free: https://www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices…
A story of desperate men, bad decisions, terrible timing, and unexpected faces in the dark. Additional narration by Charlotte Kulak. Music: “Om Bath” by Yotam Agam and “When the Tide Breaks Free” by James Forest. All rights reserved. Patreon members listen ad-free: https://www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Knifepoint Horror


Originally heard on the Alexandria Archives podcast, this is the final recording of a man whose chosen profession finally bit back hard. With Amy Paonessa of The Bloodlust podcast. All stories on Knifepoint Horror are written by Soren Narnia. Patreon: www.patreon.com/sorennarnia Patreon supporters listen ad-free and have access to many unreleased offerings. Learn more about your ad choices. Visit megaphone.fm/adchoices…
In this ghost story of the Southern Gothic, a new landowner is rapidly submerged in a relative's murky past. Music: “Deja Reve” by DaniHaDani, “Effoliation” by SEA, and “The Racer” by Tristan Barton, all rights reserved. Patreon members listen ad-free: https://www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices…
Originally heard as ‘Q & A With a Vampire Killer’ on the Alexandria Archives podcast, this is a former college student’s reflection on an unusual glimpse into a dangerous world. All stories on the Knifepoint Horror podcast are written by Soren Narnia. Patreon: www.patreon.com/sorennarnia Patreon supporters listen ad-free and have access to many unreleased offerings. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Ask people in the Cleveland area about The Ron Tanglethorn Show and you might get a few nods here and there. Never the most popular late-night offering on the AM band, it's remembered by diehards mostly for the rather unusual way it signed off the air for good. Music: "Salience Bias" by Art Against Agony, all rights reserved. All stories on the Knifepoint Horror podcast are written by Soren Narnia. Patreon: www.patreon.com/sorennarnia Patreon supporters listen ad-free and have access to many unreleased offerings. Learn more about your ad choices. Visit megaphone.fm/adchoices…
A youthful lark across the states takes a man into the heart of an awful anomaly. Music: “Outside Your Grace” by Denhollander, all rights reserved. All stories on the Knifepoint Horror podcast are written, produced, and edited by Soren Narnia, who can also be heard narrating or acting on the podcasts 'The Ghosts on This Road', 'Sibling Horror', 'SessionsX,' 'Let's Not Meet,' 'Campfire Radio Theater,' 'Tag Till We're Dead,' 'Garden of Terrible Blooms,' and others. Patreon: www.patreon.com/sorennarnia Patreon supporters listen ad-free and have access to many unreleased offerings, including Soren's own narrations of several earlier podcast stories originally voiced by others; 'traces,' an audio story that creepily revisits the sites of Knifepoint Horror tales many listeners know very well; the 'Unchallenging Campfire Tales' collection for those who like their horror goofy sometimes; a (massive) PDF of the show's transcripts; other original short audio stories plus narrations of some classics by well-known authors; and most recently, a new recording of the story 'possession'. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Opening statements in what would come to be considered one of the strangest trials in the history of New York state. Jessica Holt-Ivers: Emma Fradd All stories on the Knifepoint Horror podcast are written, produced, and edited by Soren Narnia. Patreon: www.patreon.com/sorennarnia Patreon supporters listen ad-free and have access to many unreleased offerings. Learn more about your ad choices. Visit megaphone.fm/adchoices…
When two colleagues in crime come together again after years apart, one reveals a looming threat more awful than incarceration… or even capital punishment. Music: “Soft Lights” by Kyle Preston and “Turn for the Worse” by Jordan Hatfield, all rights reserved. All stories on the Knifepoint Horror podcast are written by Soren Narnia, who can also be heard narrating or acting on the podcasts 'The Ghosts on This Road', 'Sibling Horror', 'SessionsX,' 'Let's Not Meet,' 'Campfire Radio Theater,' 'Tag Till We're Dead,' and others. Patreon: www.patreon.com/sorennarnia Patreon supporters have access to many unreleased offerings, including Soren's own narrations of several earlier podcast stories originally voiced by others; 'traces,' an audio story that creepily revisits the sites of Knifepoint Horror tales many listeners know very well; the 'Unchallenging Campfire Tales' collection for those who like their horror goofy sometimes; a (massive) PDF of the show's transcripts; and other original short audio stories plus narrations of some classic ones. Learn more about your ad choices. Visit megaphone.fm/adchoices…
A dark October country road, a driver, a hitchhiker... and a strange, strange story told across cold, lonely miles. All stories on the Knifepoint Horror podcast are written by Soren Narnia, who can also be heard narrating or acting on the podcasts 'The Ghosts on This Road', 'Sibling Horror', 'SessionsX,' 'Let's Not Meet,' 'Campfire Radio Theater,' 'Tag Till We're Dead,' and others. Patreon: www.patreon.com/sorennarnia Patreon supporters listen ad-free and have access to many unreleased offerings, including Soren's own narrations of several earlier podcast stories originally voiced by others; 'traces,' an audio story that creepily revisits the sites of Knifepoint Horror tales many listeners know very well; the 'Unchallenging Campfire Tales' collection for those who like their horror goofy sometimes; a (massive) PDF of the show's transcripts; other original short audio stories and narrations of some classic ones; and most recently, Soren's recitation of eleven dark and disturbing poems by great writers. Learn more about your ad choices. Visit megaphone.fm/adchoices…
An educator's watch of the winter skies sets him in anxious motion to shelter the innocent. Music: “Cicada Killer” by idokay, “The Heir” by Emmanuel Jacob, “Meeting the Goddess” by Kyle Preston. All rights reserved. Interview with Ila Patton, Galax, Virginia, from the Blue Ridge Parkway Folklife Project collection (AFC 1982/009), American Folklife Center, Library of Congress. All stories on the Knifepoint Horror podcast are written by Soren Narnia, who can also be heard narrating or acting on the podcasts 'The Ghosts on This Road', 'Sibling Horror', 'SessionsX,' 'Let's Not Meet,' 'Campfire Radio Theater,' 'Tag Till We're Dead,' and others. Ad-free listening on Patreon: www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Knifepoint Horror


Five shorter tales… and just a smidgen more. Intro music by Emma Fradd of the Sibling Horror Podcast. "Hallowed World" by E J R M, all rights reserved. Additional voice: TheFinalGirly. Photo by Diana Siedel. Prologue: Purcell the Creator, Part 1 1. novelty 2. screen-share 3. sleeperette 4. jarprechaun 5. tempt Epilogue: Purcell the Creator, Part 2 All stories on the Knifepoint Horror podcast are written by Soren Narnia, who can also be heard narrating or acting on the podcasts 'The Ghosts on This Road', 'Sibling Horror', 'SessionsX,' 'Let's Not Meet,' 'Campfire Radio Theater,' 'Tag Till We're Dead,' and others. Ad-free listening on Patreon: www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.