The Iraba podcast

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تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Iraba. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Iraba أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Netflix Sports Club Podcast

1
America’s Sweethearts: Dallas Cowboys Cheerleaders Season 2 - Tryouts, Tears, & Texas 32:48

منذ 25 يومًا32:48

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32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

The Iraba Podcast

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Welcome to The Iraba Podcast, where we leverage Science, Tech, and Art to improve our life experience. Ready? Let's begin!

17 حلقات

#Society #Iraba

The Iraba Podcast

updated منذ 5 أعوام

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Welcome to The Iraba Podcast, where we leverage Science, Tech, and Art to improve our life experience. Ready? Let's begin!

17 حلقات

#Society #Iraba

كل الحلقات

1
What "Incomparable" is not, plus an update on the Podcast 7:46

منذ 5 years7:46

7:46

Www.iraba.ca/podcast. Write to us! Info@irabacosmetics.com

1
Unstructured thoughts on Unrealized Potential 8:44

منذ 5 years8:44

8:44

www.iraba.ca/podcast

1
Tips from a pro - On working under pressure, communicating clearly, and the impact of culture on the ways stories are told 11:58

منذ 5 years11:58

11:58

In this brief intro, Louise, an experienced news anchor and journalist shares quick off the cuff tips on her experience. She touches on: Working under pressure Speaking simply and finding the right words to be understood Working in multiple languages Culture and its impact on the ways stories are told. Get in touch to share your feedback by visiting iraba.ca/podcast, and remember: You are incomparable!…

1
On Rationalizing...and getting into the habit of calling yourself out 11:21

منذ 5 years11:21

11:21

Think less, do more, and take heart. Get in the habit of calling yourself out when you start coming up with justifications in your head. What would you do, if you didn't need to rationalize? I'd love to hear it. Visit iraba.ca/podcast to engage and learn more!

1
Umuganura, an Ancient Practice of Giving Thanks 2:42

منذ 5 years2:42

2:42

Did you know? #Umuganura is a day of thanksgiving that was not celebrated at the end of the harvest, but just as the first fruits of the harvest began to be seen. In Ancient Rwanda, it was an occasion to give thanks to God and the Ancestors for the harvest and all good things in life. The elders tasted the first fruits first.🥝 If you've had a chance to witness flowers turn to fruit, you know that it's an exciting moment indeed. You may have worked hard tilling the soil and watering the plant to come to this point, or the fruit comes as a pure gift from nature, neighbors, family, strangers, or friends.🎁 Maybe the rain came abundantly and watered the plant for you, maybe a benevolent helper stepped in and contributed labor, or maybe the bees brought about a little extra pollen this time around.🐝 I'm touched by the idea of celebrating the first fruits because in a way, it's an act of faith. It's an early celebration for what is yet to come. There is a lot that is yet unknown, but it is still time to give thanks for what is. Today, if you don't work on a farm, it's easy to miss those moments, when the first pop of color brings with it a transformation from flower to fruit, one you've been waiting for. 🥀 2020 has been a challenging year for sure, but I'm inspired to look for the first harvest, however small it might be. It's still a first fruit, it's still worth celebrating…No two years are ever the same, Here is to spotting the first fruits, in all areas of life. 🎹 What's your first fruit? Happy thanksgiving! 🇷🇼…

1
Is it possible to be yourself in public, at scale? On personal branding, and social media 5:31

منذ 5 years5:31

5:31

An exploration of what it takes to take full advantage of social. Have we really evolved to be ourselves on social, at scale, or have we lost the personal for the brand?

1
Iraba Cosmetics' big idea: Following nature's lead in protecting our hormones, scalp, skin, hair, and kids! 3:24

منذ 5 years3:24

3:24

You might know that the main sponsor to this podcast is Iraba Cosmetics. I thought it might be a good time to mention what the big idea is behind this brand, and why Iraba Cosmetics does what it does... Here it is: Whether we like it or not, hair is a big part of how we see ourselves. Iraba asserts that with the right tools, we can appreciate our natural curl pattern, and realize that this hair that is so close to our faces is a big part of what makes each one of us both unique, and incomparable. That we, therefore, owe it to ourselves to care for those curls with the best stuff ever. We, at Iraba, think that the best stuff comes from nature. That no matter how smart we get, it's going to be hard to beat nature's chemistry. So we work with natural materials, and enhance them to fit our lifestyles, and embody our values: Goodness, Ease, and Simplicity. Practically that means being extra particular about ingredients. So we’ve developed a standard to guide us in ingredient selection. This standard rests on 4 pillars The first is to Protect our hormones . Hormones are the messengers of our bodies, they run around telling our bodies what to do. Hormones are sensitive to input, and certain chemicals are a bit confusing to our hormones, making them fire off messages that they shouldn’t be. Chemicals that have the potential to cause this confusion are called hormone disruptors, and this is why we don’t use them. The second pillar is to Protect our scalp, skin, and Hair - that’s why we don’t use ingredients that are unnecessarily harsh. You’ve probably heard of sulfates, and lye, but there are many more. We stay clear of those as well. The third pillar is to be Safe for kids . That one is pretty self explanatory, we also don’t see why we families shouldn’t be able to share products. The fourth and final pillar, as I mentioned, is that nature knows best , so we watch and learn. In awe. Whenever possible, we choose to include natural materials, from the African continent preferably. Nature was a medicine cabinet for our ancestors, surely it can be a cosmetics cabinet for us now. We just need to know where to look.…

1
Happy Father's Day 0:41

منذ 5 years0:41

0:41

To the Fathers… The bio ones, and the adopted ones… The official ones and those other ones…The ones who care, who know, who check, who make you laugh, and those who worry. The loud ones and the quiet ones. Because #love comes in all the forms. Happy Father's day to you.🎊 #happyfathersday #father

1
What does it take to be a strong, modern African? 1:02:32

منذ 5 years1:02:32

1:02:32

Enjoy this wide ranging conversation with Emmanuel S. Kirunda, Author, a Creator, and Advocate for Self transformation. In this episode Sunny talks about the framework he has come up with to help people transform into autonomous thinking individuals who are able to live full authentic lives, and who are able to bring about lasting change in their communities. You can find Sunny on Facebook as ESKirunda , on Twitter @KirundaES , and by searching for #RedPillAfrica, #FourthHeritage, #EDISAC Enjoy! www.iraba.ca/Podcast…

1
What if life was a science experiment? 3:10

منذ 5 years3:10

3:10

As people we're designed to operate with very little information. We tend to fill in the blanks on stuff we don't by guessing, or extrapolating wildly. It's a way to simplify. The scientific method creates rigour and aims to eliminate bias. What if we used this method to consistently prove ourselves right or wrong? We could become more accepting, effective human beings with the potential to make an impact in the world.…

1
You are Incomparable💖 1:40

منذ 5 years1:40

1:40

What does incomparable mean? It means that you still have your full capacities to create, improve, bring your perspective to the table, and solve problems, big and small...Listen on!

1
5 things you need to know about Endometriosis 4:12

منذ 5 years4:12

4:12

It is estimated that Endometriosis is a condition that affects 1 in 10 women worldwide. There are lots of misconceptions about this condition. Here are 5 key facts you need to know. A few rare men can have it too!

1
"Phtalates" - What were those again? 4:48

منذ 7 years4:48

4:48

You may have noticed that “no phthalates” signs started to show up on the packaging of items you purchase: plastic containers for food (Tupperware), various personal care products etc. This episode explores this ingredient

1
What's the deal with Parabens and why should I care? 10:18

منذ 7 years10:18

10:18

In this episode, we talk about Parabens, what the deal is with them, whether they're "good" or "bad" according to different points of view, and what we think of them.

1
5 reasons to bow down to talented hairstlylists 3:52

منذ 7 years3:52

3:52

Are you gifted enough to style your own hair? I can do a good enough job, enough to get by but when a true stylist gets involved, the game is at a whole new level. Here is to all you talented stylists who quite frankly should get more recognition. These are the 5 reason you deserve respect!

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Crayola Colored Pencils (36ct), Kids Pencil Set, Back to School Essentials, Must Have Classroom Supplies for Kids, Pre-Sharpened Coloring Book Pencils, 3+

Apple Watch Series 10 [GPS 42mm case] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band - S/M. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

Amazon eGift Card - Bright Balloons (Animated)

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The Iraba Podcast

The Iraba Podcast

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

EcoNour Patented Design Car Windshield Sun Shade | Blocks 99% Heat & Keeps Interior Cool | Fits Cars, SUVs, Trucks | Automotive Sun Screen, Visor & Car Accessories for Summer | Medium (64x32 Inches)

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting, Black(12 lb)

Elmer's Disappearing Purple School Glue Sticks Washable 7 Grams 30 Count

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

مشابه لـThe Iraba Podcast

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