Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 1+ y ago
تمت الإضافة منذ قبل seven عام
المحتوى المقدم من Rudy Valadez IV. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rudy Valadez IV أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـ_dj_edge mixtapes
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
The official podcast of MetalSucks, featuring Petar Spajic, Brandon Hahn and Jozalyn Sharp. One featured interview each week with a prominent metal musician, and discussion of the latest headlines in metal news. New episodes every Monday morning.
…
continue reading
Formerly the Metal Injection Livecast, a weekly skewering of pop culture and beyond from the minds of 3 rock fans. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Celebrating its 20th anniversary in 2019, Songlines magazine covers the world's most exciting music from traditional and popular to contemporary and fusion, featuring artists from all around the globe. Songlines is packed full of the latest CD reviews, artist interviews, guides to particular world music traditions, concert-listings, travel stories and every issue comes with an exclusive compilation CD.
…
continue reading
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
))
Daily Deals
المدونة الصوتية تستحق الاستماع
برعاية
W
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
1 The Day Weight Loss Changed Forever | Ep 350 28:36
28:36 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب28:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احبGet your free custom nutrition plan (exclusive to podcast listeners) when you join Wits & Weights Physique University for just $27/month -- There was a day when everything we thought we knew about losing weight got turned upside down. For decades, the advice was simple: eat less, move more. But then scientists started asking why weight loss always seemed to get harder over time, and what they discovered changed everything. This landmark Episode 350 explores the paradigm shift that revolutionized our understanding of metabolism, fat loss, and why 95% of people regain lost weight. Main Takeaways: Your body doesn't just passively lose weight, it actively fights back by slowing metabolism and increasing hunger within 2-3 weeks of dieting The shift from moral food judgments to flexible, data-driven nutrition revolutionized sustainable fat loss Three game-changing strategies emerged: macro tracking as a foundation, working with (not against) metabolic adaptation, and strength training as metabolic insurance This scientific revolution changed how we view our bodies, from broken machines needing punishment to intelligent adaptive systems responding to our lifestyle signals Episode Mentioned: Fat Loss vs. Weight Loss Timestamps: 0:01 - The day everything changed about weight loss 4:30 - Why the "eat less, move more" approach failed 8:47 - How your body fights back: the hormone cascade 10:47 - The rise of flexible dieting and evidence-based coaching 12:29 - Key people who changed the game 14:37 - From food restriction to food awareness 19:35 - 3 game-changing strategies from the research Support the show 🎓 Lose fat for good in Physique University, now just $27/mo ( tap here and I’ll create a FREE custom nutrition plan when you join ) 👥 Join our Facebook community for Q&As & support 👋 Ask a question or find me on Instagram 📱 Try MacroFactor 2 weeks free with code WITSANDWEIGHTS (my favorite nutrition app)…
_dj_edge mixtapes explicit
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2094826
المحتوى المقدم من Rudy Valadez IV. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rudy Valadez IV أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This is a place to listen to my mixes and catch a vibe for your daily routine.
…
continue reading
31 حلقات
مشاركة
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2094826
المحتوى المقدم من Rudy Valadez IV. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rudy Valadez IV أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This is a place to listen to my mixes and catch a vibe for your daily routine.
…
continue reading
31 حلقات
كل الحلقات
×
3 easy steps on tackling that Monday after a long weekend!
I received a Snapchat friend request from a random person I had never met. He reached out to me to let me know that my words had inspired him to make a change in his life. The beautiful part about the things that we has humans do is we have a capability of changing peoples lives with the smallest acts of kindness. We have to always remember that no matter where we are and what we are doing someone is always watching us how we choose to inspire is based on you.…
1 Are you really wasting time in a relationship? 10:31
10:31 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب10:31
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSee the full interview of the TMZ Kanye West interview online. Don’t take what the media shows you. I talk about a few things that stuck out with me in his interview and I give my thoughts and ideas. Follow, like, share, comment.
1 Ep:#18 how much does a meme relate to you? 7:46
7:46 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:46
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDo you find a meme or quote that expresses how you feel in a situation? Why do you relate and follow it? Why does it have a power to change your ideas? And should we let it?
1 Ep: #17 Work hard for you not for someone else 5:33
5:33 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب5:33
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn today’s episode we talk about pursuing your dreams and working every day to your goal and not becoming part of somebody else’s
We talk about how different our lives would be if we had a clock on our life. What would we change? What would we do? Who would we associate with? Does your life change with a clock, or do you stay the same?
1 Ep:#15 is it a diet or a life style change? 10:44
10:44 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب10:44
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبListen to what it takes for results in the gym. Everybody wants the quick fix solution, but what goes up quickly will eventually fall just as fast. It’s a slow steady process and a change in your behaviors.
Today we talk about your surroundings and the people who you allow to be around you on your road to success
_
_dj_edge mixtapes
Are you listening or are you hearing?. #culture • #3. Closing up the week and quick recap. #goals #motivation #weekend #focus
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
مشابه لـ_dj_edge mixtapes
Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
…
continue reading
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
The official podcast of MetalSucks, featuring Petar Spajic, Brandon Hahn and Jozalyn Sharp. One featured interview each week with a prominent metal musician, and discussion of the latest headlines in metal news. New episodes every Monday morning.
…
continue reading
Formerly the Metal Injection Livecast, a weekly skewering of pop culture and beyond from the minds of 3 rock fans. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Celebrating its 20th anniversary in 2019, Songlines magazine covers the world's most exciting music from traditional and popular to contemporary and fusion, featuring artists from all around the globe. Songlines is packed full of the latest CD reviews, artist interviews, guides to particular world music traditions, concert-listings, travel stories and every issue comes with an exclusive compilation CD.
…
continue reading
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
))
