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تمت الإضافة منذ قبل eight عام

المحتوى المقدم من HOME BY VITARMIIX. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة HOME BY VITARMIIX أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

FRIED. The Burnout Podcast

1
#straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38

منذ 6 weeks21:38

التشغيل لاحقا

قوائم

إعجاب

احب

21:38

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…

HOME BY VITARMIIX

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Home By Vitarmiix

3 حلقات

#Musique #Electronic #Paris #Trap #Dubstep #Guestmix #Bass #Music

HOME BY VITARMIIX

updated منذ 7 أعوام

منزل السلاسل•Feed

Home By Vitarmiix

3 حلقات

#Musique #Electronic #Paris #Trap #Dubstep #Guestmix #Bass #Music

كل الحلقات

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HOME #25- LIVE SPORETS 2018 1:10:53

منذ 7 years1:10:53

1:10:53

Vitarmiix @ Fête des Sporets 2018 FOLLOW Vitarmiix Instagram: www.instagram.com/vitarmiix Facebook: www.facebook.com/vitarmiix Twitter: www.twitter.com/vitarmiix SoundCloud: @VITARMIIX

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HOME #24 - Guestmix : SLANDER 55:14

منذ 7 years55:14

55:14

Hey everyone and welcome to the Home #24! Enjoy

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HOME #20 - HALLOWEEN Edition 1:00:40

منذ 8 years1:00:40

1:00:40

New episode of Home is here. Tracklist : Vitarmiix Halloween Intro Party Favor - Wawa Boombox Cartel - Jefe (VIP) vs Enschway & O5CAR - Pushup Kaaris X Mr Carmack - Chargé (Boombox Cartel Remix) w/ The End x Propaganda x Mosh Pit x Game Over Galantis - Runaway X Disclosure - You and Me (Flume remix) (Herobust Mashup) Wuki - Dadadada vs Zomboy - Lights Out Dillon Francis & NGHTMRE - Need You (Shock0ne remix) vs Gammer - The Drop Valentino Khan & Skrillex - Slam Dunk vs Bro Safari - Follow (Zomboy Remix) Power Clash (GRIFF Edit) w/ Kill The Noise - Mine (Getter Remix) Lookas - Can't Get Enough (MILZ & DRYXO Remix) FLOSSTRADAMUS & GTA & LIL JON - PRISON RIOT w/ Bellorum - Alarm DJ Snake Ft. Lauv - A Different Way (Aazar Remix) vs Kayzo & Wuki - WAYZO Kendrick Lamar - Humble (Skrillex Remix) Rickyxsan & Hydraulix - Sleep Gta - Booty Bounce (GTA Hyper Remix) vs Slander & Stoltenhoff - We Out Kill The Noise - FUK UR MGMT (Snails Remix) "Goosebumps" (Crisis Era remix) Marshmello - Alone (Gammer Flip) vs Pegboard Nerds X Quiet Disorder - Go Berzerk (Gammer Remix) Post Malone - Congratulations (BKAYE X TELYKast Remix) vs graves & Coolights - Say Things (Crankdat Re-Crank) Kayzo - Whistle Wars vs Riot Ten - Rail Breaker (ft. Rico Act) DVBBS X GTA - Fiya Blaza ft. Chris Marshall Kendrick Lamar - DNA. vs Yellow Claw - Hold On To Me Ft. GTA vs Hold On To Me (Kompany Bootleg) SchoolBoy Q - Collard Greens ft. Kendrick Lamar vs Boombox Cartel - B2U (feat. Ian Everson) Carnage vs VINAI - Time For The Techno (NoiZ Van Grane Bootleg) Skrillex & Poo Bear - Would You Ever Wuki & Benzi - We Like to Fuck that Shit Snails & Waka Flocka Flame - WFSU SAYMYNAME - Drop It Carnage x A$AP Ferg vs. Mercer & SAYMYNAME - What Do You Wanted vs Mercer - Encore (DJ Afrojack & SAYMYNAME Remix) VITARMIIX - ID vs Slander & YOOKiE - After All Ft. Jinzo (Habstrakt Remix) Habstrakt - Clowns SLANDER & YOOKiE - AFTER ALL GTA - Saria's Turn Up (Green's Video Game Edit) GTA x Valentino Khan - Break Your Neck (PuroWuan Remix) Darren Styles, Dougal & Gammer - Party Don't Stop Raise Your Hands (Slander Festival Trap Edit) vs Herobust - Bottle Swervice vs Herobust - Debt 'N Eight XO TOUR LIF3 (JAUZ REMIX)…

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