Moving Mindfully podcast

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تمت الإضافة منذ قبل eight عام

المحتوى المقدم من Anne E. Cox. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anne E. Cox أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/now-on-netflix">Now On Netflix</a></span>

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Now On Netflix

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منذ 5 أياممنذ 5d ago

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Now On Netflix is your guide for what to watch this week on Netflix. Join the writers and editors from Tudum.com as they discuss the latest films and series coming to Netflix - and why you won't want to miss them! Celebrity interviews, exclusive insights, upcoming releases, and a behind-the-scenes look you won’t get anywhere else. New episodes every Thursday. https://www.netflix.com/tudum

Moving Mindfully

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Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.

12 حلقات

#I Talk #Fitness #Anne E Cox

Moving Mindfully

updated منذ 8 أعوام

منزل السلاسل•Feed

Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.

12 حلقات

#I Talk #Fitness #Anne E Cox

كل الحلقات

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Episode 7: Yoga: A way to heal, grow and transform your relationship with your body 40:52

منذ 8 years40:52

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قوائم

إعجاب

احب

40:52

In this episode, I talk to one of my favorite yoga teachers, Nancy Burtenshaw, about her own journey through practicing and teaching yoga and how it relates to her own body image.

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Episode 6: Body Image: Appearance vs. Function 37:52

منذ 8 years37:52

37:52

In this episode, I talk with Mandy Schenkemeyer, an outdoor educator, about body image ,the role of physical activity and how we can support positive body image in young girls.

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Episode 5: Encountering the body from within and yoga as a path to being whole 49:29

منذ 8 years49:29

49:29

In this episode, I talk with Ivy Ricci, a musician and yoga teacher, about showing up in our bodies, the importance of creativity and social justice.

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Episode 4: Lessons learned about failure from 13 years of playing competitive basketball 28:07

منذ 8 years28:07

28:07

In this episode, I talk about the psychological struggles I encountered playing college basketball, the role of a fixed mindset and the path it forged for my life after basketball.

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Episode 3: A journey to the Olympics: Rio 2016 50:54

منذ 8 years50:54

50:54

In this episode, I talk to Nicole Hare, a member of the rowing team at Washington State University, about her struggles and triumphs as she made the unlikely journey to the greatest sporting event in the world.

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Episode 2: If I learn to move my body intuitively, will I ever leave the couch? 41:53

منذ 8 years41:53

41:53

In this episode I talk with Anna Guest Jelley, founder of Curvy Yoga. We talk about body image, moving intuitively and how to make yoga inclusive of all bodies.

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Episode 1: From the joy of sport to the Ice Capades and back again: A tale of learning to love what your body can do 45:52

منذ 8 years45:52

45:52

In this episode, I talk with Christy Greenleaf, professor of sport and exercise psychology at the University of Wisconsin-Milwaukee about her own experiences as an ice-skater, her pursuit of speed skating as well as her research on fat stigma and The Biggest Loser.

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Introduction: Welcome to the Moving Mindfully Podcast 4:47

منذ 8 years4:47

4:47

In this brief introduction episode, learn more about me and the vision for this podcast.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.