Burdens podcast

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تمت الإضافة منذ قبل eight عام

المحتوى المقدم من Burdens and Adam Burt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Burdens and Adam Burt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Squid Game: The Official Podcast

1
Keys and Knives - S3 Ep 1 26:28

منذ 16 يومًا26:28

التشغيل لاحقا

قوائم

إعجاب

احب

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

Burdens explicit

منزل السلاسل•Feed

I have depression. I decided to start talking about it, both as a way of sharing my own experiences, and as a way to try to help others. I offer information, tips and tricks that therapists have given me to cope, mixed with my own advice.

6 حلقات

#Burdens #Adam Burt #Fitness

Burdens

Burdens explicit

updated منذ 8 أعوام

منزل السلاسل•Feed

6 حلقات

#Burdens #Adam Burt #Fitness

Toate episoadele

Burdens

1
Episode Six - Unhappily Ever After 11:34

منذ 8 years11:34

11:34

In Episode Six, I bring the first season of the podcast to a close while discussing anxiety, communication, and confidence.

Burdens

1
Episode Five - Stressing the Point 17:38

منذ 8 years17:38

17:38

In Episode Five, I take a look at how we deal with stress and sleep, including some ways we can try to take back control using relaxation.

Burdens

1
Episode Four - Plan A 10:36

منذ 8 years10:36

10:36

In this episode I talk about how to schedule your activities and set goals to help you feel in control.

Burdens

1
Episode Three - Thoughts on Trial 14:04

منذ 8 years14:04

14:04

This week on Burdens, I talk about negative thoughts and how damaging they can be. I offer my opinion on good ways to identify unhelpful thinking, and discuss how to talk ourselves out of it.

Burdens

1
Episode Two - A Life Worth Living 11:25

منذ 8 years11:25

11:25

In episode two, I offer more tips and tricks for improving your mood simply by changing your behaviour. I also discuss how we can decide what we want our values to be.

Burdens

1
Episode One - Being Well 8:05

منذ 8 years8:05

8:05

I have depression. I decided to start talking about it, both to share my own experiences and to offer information, tips and opinions that you may find useful if you're going through something similar. In episode one, I try to define "wellbeing" and offer my opinion on what your first steps should be if you're suffering.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.