أفضل بودكاسات Zainab (2024)

1
Kennedy Odede 49:57

2+ y ago49:57

49:57

Growing up in Kibera, one of Africa’s largest urban slums, Kennedy Odede survived extreme childhood poverty, crime, sexual abuse and drug abuse on a path to ultimately becoming one of the most compelling social entreprenuers and community leaders working today. On our season 2 finale, Kennedy joins Zainab to share his harrowing journey and reveals …

1
Jean Oelwang 52:57

2+ y ago52:57

52:57

Jean Oelwang, president and CEO of Virgin Unite, spent 15 years interviewing 65 prominent pairs, including Ben & Jerry, Leah and Archbishop Desmond Tutu, and Rosalynn and President Jimmy Carter. Her resulting book, PARTNERING: FORGE THE DEEP CONNECTIONS THAT MAKE GREAT THINGS HAPPEN reveals how finding the right collaborator can change the world. I…

1
Wajahat Ali 1:03:12

2+ y ago1:03:12

1:03:12

Wajahat Ali, author of the new memoir, Go Back To Where You Came From, And Other Helpful Recommendations On How to Become American, joins Zainab to discuss finding God in the good and the bad, using language as liberation, the danger of clinging to anger, the importance of investing in joy, and what Wajahat does perpetually to correct perceptions a…

1
Amy McGrath 52:13

2+ y ago52:13

52:13

Pioneering Marine fighter pilot and two-time congressional candidate Amy McGrath reveals how she deals with sexism, the personal responsibilities she bears as a retired member of the Armed Forces, and carrying values of sacrifice and service throughout her life, even when faith and duty collide.بقلم FindCenter

1
Lisa Ling 46:20

2+ y ago46:20

46:20

Acclaimed journalist, television host and author Lisa Ling joins Zainab to talk about the timely and personal significance of her latest show, Take Out, fighting back against bigotry and bias by teaching empathy and diverse history to the next generation and what a recent psychedelic experience taught Lisa about an important and complicated relatio…

1
Alice Walker 1:03:40

3y ago1:03:40

1:03:40

Internationally celebrated author, poet and activist Alice Walker joins Zainab to discuss transcending boundaries, finding solace in nature, a pivotal visit to Russia, finding love and danger in the American South during the Civil Rights movement and, says Alice, learning to accept that there is magic in this life.…

1
Mark Nepo 1:04:52

3y ago1:04:52

1:04:52

Mark Nepo, poet, spiritual teacher and bestselling author of 22 books, reflects tenderly on the moments that have transformed his writing, creativity and relationships. Mark also reveals how he developed the tools to heal his pain, live through his heart and put a premium on the present. "The old world is gone," he tells Zainab, "and the only way f…

1
Tony Porter 52:50

3y ago52:50

52:50

Tony Porter, CEO of A Call To Men, shares stories from his decades-long crusade to help men invest in a healthier form of manhood, discusses the evolution and controversies of his intersectional methods and reveals the very personal origins of his journey.بقلم FindCenter

1
Elaine Pagels 45:33

3y ago45:33

45:33

Distinguished historian, Princeton professor and best-selling author Elaine Pagels talks with Zainab about the hidden history of religion and her lifelong spiritual and academic journey to understand the purpose religion can hold in each of our lives.بقلم FindCenter

1
Agapi Stassinopoulos 43:57

3y ago43:57

43:57

Bestselling author Agapi Stassinopoulos shares lessons from her new book, Speaking with Spirit, including the power and ritual of personal, non-denominational prayer, and how to find a home in oneself no matter the external circumstancesبقلم FindCenter

1
Danielle LaPorte 40:59

3y ago40:59

40:59

With a rare combination of humor and tenderness, author and heart-centered teacher Danielle LaPorte reveals how she overcame impostor syndrome, decluttered her spiritual practice and learned to truly trust her own voice.بقلم FindCenter

1
Damien Mander Part 2 44:56

3y ago44:56

44:56

After a brush with death, Damien Mander searches for a way to change his life and the lives of others. In the second of our two-part series, Damien tells Zainab about founding the International Anti-Poaching Foundation and leaving a life of destruction for one of conservation, innovation and protecting the planet.…

1
Damien Mander Part 1 44:58

3y ago44:58

44:58

Damien Mander, founder of the International Anti-Poaching Foundation, once served as a sniper in the Australian military and as a private security contractor during the insurgency in Iraq. He barely made it out alive and left with a burning need to change his life. In the first of two parts, Damien unpacks how childhood violence led to a path of un…

1
Reverend Doctor Jacqui Lewis 52:05

3y ago52:05

52:05

Reverend Doctor Jacqui Lewis is Senior Minister at Middle Church in New York City and author of a remarkable new book, Fierce Love: A Bold Path to Ferocious Courage and Rule-Breaking Kindness that Can Heal the World. Rev. Dr. Lewis joins Zainab to discuss how these ideas are rooted in her own fierce journey, one that has challenged her to find grac…

1
Maria Bello 46:21

3y ago46:21

46:21

From "God moments" in Ethiopia to falling in love amid her partner's cancer treatment, actress and writer Maria Bello joins Zainab to talk about evolving spiritual beliefs, finding freedom from judgement and the wisdom of past and present relationships.بقلم FindCenter

1
Sharon Salzberg 1:20:31

3y ago1:20:31

1:20:31

Sharon Salzberg has maintained a meditation practice for nearly 50 years and during that time she has become one of our most compassionate and compelling teachers. To learn from Sharon is to commit to opening your heart and, ultimately, to extend compassion to yourself, to others—and even to your enemies. Join Sharon and Zainab for a remarkable, op…

1
Sadhguru 43:02

3y ago43:02

43:02

Visionary yogi and mystic Sadhguru discusses the power and necessity of embracing self-determination and shares moving lessons from his latest book, Karma: A Yogi’s Guide to Crafting Your Destiny.بقلم FindCenter

1
Rosanne Cash 46:43

3y ago46:43

46:43

Music great Rosanne Cash joins Zainab to talk about the intersection of creativity, authenticity and the divine. Over the course of her illustrious career as a singer, songwriter and author, Rosanne Cash has learned to embrace both her own identity and her father's towering legacy. Along the way, she's dealt with devastating loss, opened her heart …

1
V (Formerly Known as Eve Ensler) 59:05

3y ago59:05

59:05

With power, humilty and clarity, author, playwright and activist V--formerly Eve Ensler--reveals how deep empathy creates great art (The Vagina Monologues, The Apology), why she will never stand for injustice, what she has learned from surviving cancer and sexual abuse.بقلم FindCenter

1
Hugh Jackman 41:00

3y ago41:00

41:00

Before Hugh Jackman became an iconic performer, on stage and on screen, he was a child plagued by fear, an adolescent pondering God and a young man searching for meaning. On this episode of Redefined, Hugh opens up about that search and how his perpetual quest for healing and self-knowledge has become a cornerstone of his existence, leading to ongo…

1
Elif Shafak 52:57

3y ago52:57

52:57

Elif Shafak, one of our generation's most compelling writers, reveals how she balances anxiety and activism with the life of an artist. Estranged from Turkey and now living in London, Elif shares how she deals with displacement. Both children of the Middle East, Elif and Zainab discuss what they learned from their female elders about sisterhood, ki…

1
Yung Pueblo 52:04

3y ago52:04

52:04

As an Ecuadorian immigrant living in poverty and seeking safety, and later facing rock bottom while confronting substance abuse, poet Diego Perez had a long way to go to find his center. Now, better known by his pen name, Yung Pueblo, Perez discusses his path to personal awakening and a gentler way of being.…

1
Alyson Stoner 54:11

3y ago54:11

54:11

From working as a child star to working through its residual traumas, Alyson Stoner has turned her own healing journey into a platform through which she helps others. Tune in as Alyson shares what she learned about the role of trauma in art, why she put herself in therapy at 13 and how she manifests meaning--and healing--through her latest endeavor…

1
Why you should not compare yourself to others 23:28

3y ago23:28

23:28

On today's episode we are going to be talking about why you should not compare your 24 hours to someone else is. A mother of 2 abandoned her 3 and 4 year old kids after she got high off of fentanyl increasing the chances of her kids possible being abused or ending up on the wrong side of life or with the wrong person. Crazy to think that a neighbor…

1
Marianne Williamson 48:39

3y ago48:39

48:39

Marianne Williamson, presidential candidate, best selling author and spiritual teacher, shares what it means-- and what it costs--to lead with love. From her work with the terminally ill to her desire to heal our politics, Marianne gets vulnerable and candid with Zainab, revealing the moments that have shaped her from childhood to the present day.…

1
The importance of parental affection on a child 25:36

3y ago25:36

25:36

On this weeks episode, we are going to be talking about the importance of appropriate parental affection. Why children need to be hugged and kisses to elevate their self-esteem and decrease anxiety.What are your thoughts?Do children need hugs and kisses? Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherless…

1
Rev. angel Kyodo williams 58:07

3y ago58:07

58:07

Rev. angel Kyodo williams, Zen priest, Sensei, first met Redefined's Zainab Salbi on a bus. The two women had a surprising and intense encounter while riding between Gaza and Egypt. In this moving conversation, they unpack what they saw and how they acted as part of a tender, revealing and impactful dialogue about what it really means to live in tr…

1
Hey, welcome to season III 10:51

3y ago10:51

10:51

Hello there! Welcome to season III, its been a longtime coming. Thank you for your dedication to your healing. Thank you for your support. I hope that season III is everything you need to either continue on your healing Journey or initiate your healing journey. On this season, we are going to dive into celebrities and some high profile mommy issues…

1
Don Lemon 41:43

3y ago41:43

41:43

Don Lemon, CNN anchor and best-selling author of This is the Fire joins Zainab for an intimate conversation about embracing personal risk, working through heartbreaking loss, and his ongoing experience of reconciling love and pain as a Black man in America.بقلم FindCenter

1
Annie Lennox 1:01:42

3y ago1:01:42

1:01:42

Annie Lennox joins host Zainab Salbi on the debut episode of Redefined to talk about the personal moments that have shaped her identity as a citizen, activist, artist, daughter and mother. Formative and transformative stories of hope, loss, struggle and awakening fill this heartfelt conversation.بقلم FindCenter

1
Coming Soon: Redefined 3:14

3+ y ago3:14

3:14

Zainab Salbi introduces Redefined.بقلم FindCenter

1
What Use Was Your Love 1:01

3+ y ago1:01

1:01

Poetry and vocals-Alicia A

1
The Hand of Fatima 1:25

3+ y ago1:25

1:25

Poetry and vocals - Alicia A

1
Husaaina Minni wa Ana Min Husaain 1:30

3+ y ago1:30

1:30

Poetry and Vocals -Alicia A

1
EP 44: The golden child's story 1:23:40

4y ago1:23:40

1:23:40

A story you may not want to hear but need to hear. Let's talk about it! The golden child's perspective, her views on the mother you both share. Listen to Martina tell her side of the story and how she was Abel to bond and connect with the mother you both share. Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmot…

1
EP 43: the TABOO around self sexual pleasure W/Katrina Marie 1:15:08

4y ago1:15:08

1:15:08

Let's talk about it! What is sexual pleasure? What is masterbation? Is it okay? Should you be doing it? Is it good or bad? How do you have pleasure after trauma? Any kind of trauma? What about female circumcision? What is orgasm? Have you ever experienced it? Lets talk about it with Katrina Marie @myorgasmiclife If you are like me, you know sexual …

1
EP 42: The Disposable Friend 31:38

4y ago31:38

31:38

Let's talk about it! Have you been the disposable friend? The friend that is discarded, cancelled, or called when the other party is bored? Have you been the friend that is not checked on, always reaching out, wanting to connect with a deadline on the other end? Let's talk about being the easily disposed friend, the friend that only provides a temp…

1
EP 41: Level up MENTALLY W/Sambra Marrodan 1:37:56

4y ago1:37:56

1:37:56

Let's talk about always having doubts and uncertainty that has been pasted on from generation to generation. Doubts that are not even our own. Limiting beliefs from family members filled with fear and despair unable to make a single move. well guess what, on this episode, we are going to talk about leveling up mentally, going from I can't to "oh ye…

1
EP 40: 2020...A year of many failures and successes 42:32

4y ago42:32

42:32

2020....The year of drastic changes, opportunities, and successes. Let's talk about it. What could you have done differently, and what did you learn from it. #2020 #2021 #newyear #newyou #challenges A year to be grateful for, with lots of unwanted and devastating lessons. Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/em…

1
EP 39: Unchain Yourself from you past trauma 34:50

4y ago34:50

34:50

For more content like this, subscribe to my YouTube channel ***new content every Thursday*** #unchained #triggered #triggerprotectionmantra Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkan…

1
EP 38: Becoming the Super hero you deserve 28:56

4y ago28:56

28:56

There is so much power in becoming the hero that you deserve. For more content like this, subscribe to my YouTube channel ***new content every Thursday*** Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.c…

1
EP 37: How to overcome the Victim mentally W/Faith Akano 1:04:02

4y ago1:04:02

1:04:02

For more amazing content follow me on IG @thezainabkanushow Facebook: TheZainabk.show website: www.zainabkanu.com This weeks guest is Faith Akana, the beauty is dimples and a beautiful smile. Faith will be discussing how she had to change her mind to overcome the rape that she endure back in 2011. You can find Faith on IG @ FaithAkano @thehealedwom…

1
EP 36: How to choose you W/Taryana Rocha 1:20:20

4y ago1:20:20

1:20:20

This week our guest is the amazing Taryana Rocha. For more amazing content follow me on IG @thezainabkanushow Facebook: TheZainabk.show website: www.zainabkanu.com You can find her on IG @Taryanarocha Youtube channel is Taryana Rocha Where to begin when it comes to the process of choosing you. How do you even know or make the determination that you…

1
EP 35: Heal from within W/Theawna Brown, BSN, RN 52:05

4y ago52:05

52:05

When we look at social media, everyone and everything looks perfect. However, a lot of times, the person that we maybe looking at is not actually living the life portrayed. Looks can be very deceiving. At first, I thought Theawna Brown, had the perfect life with her mother, and comes from the perfect family. Until we had this interview session, I h…

1
EP 34: How empathetic are you? W/Dr. Bernadette Thomas 42:10

4y ago42:10

42:10

How can you show kindness and compassion to others if you don't know how to give that to yourself. It all starts with you. What you give yourself, is what you reflect or radiate to others. so if hatred is what you give yourself on a day to day basis, then that is what you will display to the world. Show yourself some mercy by starting with empathy.…

1
EP 33: How Empathetic are you? W/Dr. Bernadette Thomas 45:09

4y ago45:09

45:09

How can you show kindness and compassion to others if you don't know how to give that to yourself. It all starts with you. What you give yourself, is what you reflect or radiate to others. so if hatred is what you give yourself on a day to day basis, then that is what you will display to the world. Show yourself some mercy by starting with empathy.…

1
EP 32: How you can fill your cup? W/Candice Morales Part II 29:40

4y ago29:40

29:40

When it comes to healing from within, you have to go within and replaced the old negative thoughts that is running within. you can't take from within and not replaced, and this is where filling your cup comes in. Healing from within requires for you to be an active participant, know what you deserve, and go get it to replace the pain with love, joy…

1
EP 31: How you can fill your cup? W/Candice Morales Part I 38:05

4y ago38:05

38:05

When it comes to healing from within, you have to go within and replaced the old negative thoughts that is running within. you can't take from within and not replaced, and this is where filling your cup comes in. Healing from within requires for you to be an active participant, know what you deserve, and go get it to replace the pain with love, joy…

1
EP 30: The Power of Forgiveness part II w/Abigail McNeil 29:57

4y ago29:57

29:57

Forgiveness takes time and it has to come from within. If you do not go though the grieving process, the chances of you forgiving yourself are very slim. In this video, I'll walk you through how to forgive yourself the right way. Remember, do not allow anyone to force you into forgiveness. --- Send in a voice message: https://podcasters.spotify.com…

1
EP 29: The Power in Forgiveness W/Abigail McNeil 41:54

4y ago41:54

41:54

Forgiveness takes time and it has to come from within. If you do not go though the grieving process, the chances of you forgiving yourself are very slim. The same goes for the person you need to forgive. In this video, I'll walk you through how to forgive yourself the right way, and forgive others to thrive in your healing journey. Remember, do not…

المدونة الصوتية تستحق الاستماع

Zainab بودكاست

المدونة الصوتية تستحق الاستماع

دليل مرجعي سريع