أفضل بودكاسات Worklife Stories (2024)

1
Daria Preston on TW//Baby Loss 44:04

2M ago44:04

44:04

Trigger warning for baby and pregnancy loss, miscarriage and still birth. Daria courageously and openly talks to us about the devastating experience of losing her baby girl at full term. She recounts how she slowly began to heal, grieve and move forward. She tells us about her 3 daughters and how she has built a community group at the Bank of Engla…

1
Social Mobility at Grant Thornton 29:48

4M ago29:48

29:48

We talk to Jenn Barnett and Jemima Ankuma from Grant Thornton’s Diversity and Inclusion team about all things social mobility. They explain how they ensure that people of lower socio-economic backgrounds can join, progress and thrive at the firm - and the profession more broadly - and why social mobility is also a very personal passion for each of …

1
The Job Share Revolution 35:54

4M ago35:54

35:54

Laura Walker and Chloe Fletcher, who have shared senior finance roles at Asda, talk to Anna all about their experience of job sharing, the practical considerationsand the benefits to both companies and individuals. They explain how with their current venture, The Job Share Revolution, they support both businesses and individuals who want to explore…

1
LGBTQ+ Inclusion, Intersectionality and Me 25:28

5M ago25:28

25:28

We talk to Stonewall Changemaker of the Year 2022 Kayus Fernander about his career at Citi; his journey from being a private, young, black, gay junior within the bank, through to being an open, confident and active participant in and advocate of inclusion groups, initiatives and discussions. He talks about diversity groups, company culture, interse…

1
Kyle Davies on Therapeutic Coaching and Mental Health 35:58

7M ago35:58

35:58

Psychologist and therapeutic coach Kyle Davies talks to us about his own experience of anxiety and depression as a young adult, the contributing factors and the natural tendency to mask and avoid situations which exacerbated it. He brings his professional expertise to the conversation, exploring his approach to therapeutic coaching, how we can buil…

1
Legal Careers: Moving In House (and back again) 27:54

7M ago27:54

27:54

In this episode of WorkLife Stories, legal senior associate Rachel Dean tells us about her career so far, including how she started out and her move from private practice to an in-house role. She reveals the drivers for her decision to move, what she learnt from the experience and why she ultimately moved back to a law firm afterwards. She offers h…

1
Working Parents - Finding the (Im)perfect Balance 38:07

1y ago38:07

38:07

In this episode, we talk to Jayne Ruff about her book entitled: Imperfect Parenting – Honest Stories from Global Parents in which she pens a chapter on balancing careers and family life. She talks about her own experiences of maternity leave, going back to work and the importance of personal values, honest emotions and flexible boundaries in our se…

1
LGBTQ+ Reverse Mentoring at Macquarie 34:04

1y ago34:04

34:04

In this episode of WorkLife Stories, we talk to George Bullock and Russell Cook from Macquarie, the Australian head quartered, global financial services group. George and Russell have both been participants in Macquarie’s Pride Employee Network Group’s Reverse Mentoring Scheme and are now members of the steering group that runs it. They talk about …

1
Elaine Halligan: My ADHD Story 33:32

1+ y ago33:32

33:32

Elaine Halligan, parenting coach at The Parent Practice and author of ‘My Child's Different’ tells us her story of a recent discovery that - like her son - she also has ADHD. She talks openly and inspiringly about her own traits, and how she uses them positively in her life and career. She offers her own advice and expertise for both adults and par…

1
Case Study: Reinvigorating Company Culture 24:46

1+ y ago24:46

24:46

In this episode, we meet Felix Koch and Phil Burgess, the former co-heads of the London office of creative agency C Space. They talk about how they transformed an office with low morale and high attrition after a merger, to a thriving, inclusive, award-winning team. They discuss what worked and what didn't, how they set their shared goals and value…

1
Parenting Children with Additional Needs 32:41

1+ y ago32:41

32:41

In this episode, psychologist Jessica Chivers talks to us about her son who has ASD and ADHD and her daughter who has suffered from an eating disorder. She discusses how she has helped them through difficult times of the past few years, navigating different care and educational settings to get them the support they needed. She explains how looking …

1
Max Siegel on Being Transgender 34:54

1+ y ago34:54

34:54

In this episode, Max Siegel talks to us about his lived experience of being transgender. He talks about his upbringing, his family, his feelings about his body, his mental health and the emotional and physical changes he's experienced. He also offers his advice to parents of children who may be going through something similar - and to us all as fri…

1
Equality At Work: An Employee's Journey 53:08

2y ago53:08

53:08

Dorett Jones and Pamela Jones, who are specialists in equity in the workplace and founders of the Genesis Consultancy, talk to us about how employers can create safe, healthy working cultures that help employees of any background, race, gender or sexuality to grow, develop and stay at organisations. They discuss an employee's typical journey from r…

1
Moving House 25:42

2y ago25:42

25:42

Laura Wheeler and Caroline Murphy chat to Anna Richards about their experience of moving out of London, from the practicalities and the stress along with the emotional adjustment needed, diversity and how our identities are linked to where we live.

1
Two Dads And Their Surrogacy Journey 23:15

2+ y ago23:15

23:15

In this interview with one half of Two Dads UK, Michael Johnson-Ellis talks about how he and his husband Wes built their family through surrogacy and how this experience has led them to support LGBTQ+ couples wanting to become parents. Michael talks about how he hopes the law will change to recognise and support gay couples better and how he thinks…

1
Juggling Work and Caring 22:55

2+ y ago22:55

22:55

In the latest episode of our podcast 'WorkLife Stories', Anna Richards talks to Lorna Cook and Devila Vekria who are both members of our Support Group for Carers of Elderly Relatives. Lorna and Devila tells us about how they manage their caring responsibilities alongside their careers including the challenges, routines and positive advice they have…

1
Birth Trauma 29:54

2+ y ago29:54

29:54

[Trigger warning]. In this episode, we hear from independent health visitor and birth trauma specialist Liz Poole about the different types of trauma people may experience around birth, how this trauma can manifest itself if the associated emotions are not fully processed and how colleagues and friends can support those we suspect might be sufferin…

1
Gender, Bias and Confidence at Work 20:34

2+ y ago20:34

20:34

Cityparents’ Anna Richards talks to Joy Burnford, Founder of My Confidence Matters about progress in gender balance in the workplace, the main issues she sees for women at work today and how corporates and leaders can help to address them.

1
Celebrating Disability at Work 19:26

3y ago19:26

19:26

In this episode which recognises International Day of Disabled Persons on December 3rd, we talk to Esi Hardy, the founder of Celebrating Disability. She talks to us about her own experience of disability in the workplace and about how employers and managers can help their disabled employees and colleagues to flourish, be happy and fulfil their pote…

1
Flexibility and Fatherhood 21:27

3y ago21:27

21:27

We talk to lawyer and father of two Robin Carvell-Spedding about flexible working for fathers and parental leave in the corporate world. A long-time advocate of flexibility and work life balance, Robin reflects on the impact of the pandemic on the role of fathers at home and at work and shares his views and experience of taking parental leave after…

1
Parenting and My Career 21:10

3y ago21:10

21:10

HR director Caroline Atkins reflects on her 30 year career of which 20 years has been as a working parent. She offers her advice and experience to other working parents and her views on remote, flexible and part time working that has helped her to get the most out of her career and family life.

1
The Motherhood Complex 18:52

3y ago18:52

18:52

Journalist and author Melissa Hogenboom talks to Anna Richards about the shift in identity that takes places as women become mothers as she explores in her book, The Motherhood Complex. They discuss the division of domestic responsibilities and the 'mental load' in families with two professional parents and the impact of these inequalities on women…

1
Eternity Leave 19:37

3y ago19:37

19:37

Simon Kettlewell has spent the last 20 years raising and caring for his 4 children. His latest novel 'Eternity Leave' draws on his experience of being the primary care-giver of his children while his partner pursued a senior level career in healthcare. In this episode, Simon talks to us about his book and the issues he has encountered around gender…

1
Think Like A White Man 27:39

3y ago27:39

27:39

In our latest interview, British Nigerian author Nels Abbey talks about his experience of racism in the financial world, explains how we can all be better colleagues to each other and offers his advice to black people wanting to succeed in the corporate world as delivered through his very funny and satirical book ‘Think Like A White Man’.…

1
New Routines and Positive Habits 26:38

3y ago26:38

26:38

As many professionals return to some office-based working, Dr Jon Finn considers the habits – both positive and negative – that have been established during the pandemic and the practical, positive steps we can take to build a healthy and productive life in the future. In this interview we explore the impact of our increased reliance on technology …

1
Becoming a Working Parent 20:26

3+ y ago20:26

20:26

Laura Nakano and Abigail Hadley from Accenture talk to us about the transition to working parenthood. Abby shares her experience of taking parental leave, returning to work and the different working patterns she has experienced, and Laura talks about Accenture's Expectant Parents Network and how employers can support their working parent employees.…

1
Struggle: Finding the Light in Darker Times 26:18

3+ y ago26:18

26:18

Productivity specialist and author Grace Marshall talks to us about her new book 'Struggle' and how we can find positives and opportunities in life's more difficult times. She talks about the importance of making mistakes, allowing time and curiosity to grow and learn from them and how we can counter our natural response of fight and fight and find…

1
Talking Flexible Working 29:45

3+ y ago29:45

29:45

Helen Beedham talks to Pia Ellis and Mark McMahon, Co-Chairs of HSBC’s FLEX Network about their personal experiences of flexible working and how the FLEX Network is helping to broaden access to flexible working in their organisation. This podcast was originally recorded in Spring 2020 for Cityworks.

1
Special Needs: Emanuel Syndrome 37:59

3+ y ago37:59

37:59

Anna Richards is joined by Emily Acevedo, an HR Director based in the US and solo mother to Sebastian, who has Emanuel Syndrome. Emily talks to us about her life with him from the diagnosis, its impact on her life and career, day to day living and how she manages as a single parent.

1
My Career - with Natasha Kaye, Partner, Cooley LLP 21:23

4y ago21:23

21:23

Anna Richards is joined by Natasha Kaye. Natasha is coming to the end of serving four years on the firm’s global Board of Directors, is the London Mental Health & Wellbeing partner lead and helps drive the firm’s diversity initiatives, including the Women’s Initiative. Natasha shares some of the turning points that have carved her career and is gen…

1
Positive Thinking: Career Planning, Motivation and Confidence 15:50

4y ago15:50

15:50

As we start the new year under considerable stress imposed by Covid-19, Charlotte Worth an Executive Coach and Learning Facilitator explains how we can use the Positive Method to build self-confidence, re-energise, re-focus and contemplate the future.

1
Adoption 29:02

4y ago29:02

29:02

Rachel Addis from PWC talks about how she became mother to her two adopted children, including the process of being approved as adoptive parents, how she managed her adoption leave with her employer and how her flexible role helps her to balance her home and professional responsibilities.

1
Social Media Risks for Children - Sexting 16:24

4y ago16:24

16:24

Cityparents' Anna Richards talks to Sandra Paul and Áine Kervick from Kingsley Napley LLP, who are lawyers specialising in youth crime and justice. They discuss the dangers that the online world poses for children, the trouble that can arise from sharing explicit content online and how parents can help their children to avoid the associated risks.…

1
Finding a Calmer, Happier Life Through COVID19 27:14

4y ago27:14

27:14

Dr Sarah Vohra, consultant psychiatrist and author of The Mind Medic explains some simple and practical ways to help us live a calmer, happier life. She talks about the strain that COVID19 has placed on our mental wellbeing and shares some of the positives that we can take away too.

1
Solo Motherhood 20:16

4+ y ago20:16

20:16

In the latest episode of Cityparents Talk, we talk to Mel Johnson from www.thestorkandI.com (Insta: @the_stork_and_i) about her decision to become a solo mother, the highs and lows of her journey to motherhood and how she balances solo parenting with her corporate career.

1
Success, Trust and Integrity 18:45

4+ y ago18:45

18:45

Anna Richards talks to Paolo Gallo, the author, speaker, coach and former holder of senior HR positions at the World Economic Forum and World Bank, about successful careers, work / life balance and trust, motivation and tracking productivity within remote working teams.

1
Flexible Working and #change4good 17:02

4+ y ago17:02

17:02

Geraldine Gallacher, the CEO of The Executive Coaching Consultancy talks to us about her #change4good campaign. The global pandemic of COVID-19 has forced a remote working experiment on the largest scale, and like us Geraldine hopes that a positive outcome of this terrible time might be a growth in acceptance of flexible working. Geraldine explores…

1
Mentoring 28:27

4+ y ago28:27

28:27

Cityparents Director Helen Beedham talks to Uma Cresswell and Kirsty Wilkins who are current participants in Cityparents Mentoring Scheme. They discuss the drivers for taking part in the scheme, how the arrangement worked practically and advice that each shared for others considering joining this year's cohort.…

5+ y ago9:47

9:47

In this episode Helen Beedham of Cityparents chats to Sam Smith, CEO of FinnCap, about her career path and how she balances work and family life.

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