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The Badass Wellness Coach Show

Di-Di Hoffman | BadassPreneurs Academy for Health and Wellness Coaches

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شهريا
 
This show is for the wellness professional on a quest to become a recognized authority in their category. Tune in to get: ✔️ Actionable strategies designed to bring success, clients, and a smoothly running business. ✔️ Inspiration from the successes and mistakes of your peers. ✔️ First-hand learning from celebrity and below-the-radar wellness coaching business experts. Visit https://badasspreneurs.com/podcast/ to binge listen to topic playlists.
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Well Woman Coaching

Alexis Crisp

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أسبوعيا
 
I am overcoming anxiety and depression by leveraging the power of faith, beneficial foods, and fitness. Along the way, I became a Christian Life Coach, Fitness Trainer, and Motivational Speaker. Now I share strategies, stories, and insights from my life that have helped me to thrive WHILE I am overcoming anxiety and depression.
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Join Dr. Terri Levine on Live Well, Earn Well: For Coaches and Consultants as she helps you design the life of your dreams and build a business that supports it with time freedom, impact, influence, and income. Terri shares heart-centered strategies and actionable insights, guiding coaches and consultants to seamlessly integrate their personal and professional lives. From personal development to effective business practices, this podcast is your roadmap to a fulfilling and prosperous life. W ...
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Hosted by Dr. Sandra Scheinbaum, Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching features insights from the most well-respected names in Health Coaching and Functional Medicine. Dr. Sandi explores the positive impact that health coaching has on healthcare, as it provides a personalized, patient-centered, science-based approaches to wellness. Listen to thought-provoking interviews and solo deep dives that cover a growing profession that is transforming liv ...
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Phoenix Wellness Coaching Podcast

Phoenix Wellness Coaching

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Women's Life Choices, presenting Real Women and Real Stories. Introducing a series of conversations with women exploring how the pitoval moments in their lives from becoming a mum, to returning to work, to the menopause etc have shaped the decisions they have made.
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Advanced Mindset coaching inspired to solve life problems in an upbeat , positive and healthy way. Using the knowledge of NLP, hypnosis, (neuro science) and quantum physics. I will explain great exercise's to help manage everyday stress to enjoy a happy life. We will engage in Real world discussions with real world conclusions! Topics ranging from current events, politics, vacation destinations, to daily frustrations, struggles, health and relationships. Come listen and join me on our journe ...
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** TOP 1% of Podcasts in the World ** Formerly "Your Birth, God's Way" If Mama Ain’t Healthy (Ain’t Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond. Hosted by Lori Morris, a Certified Nurse-Midwife, women’s health expert, and wellness coach, this show helps women understand their bodies, balance their hormones, and heal from the inside out through biblical wisdom and functional health princi ...
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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I'm Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the 'Queen of Reinvention'), and I'm here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we'll talk about the topics that matter most in helping you unleash your best ...
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A Christian podcast for women in their 40s and 50s navigating perimenopause, hormone shifts, and soul fatigue. Each episode is like a letter—offering grace-based encouragement and holistic healing rhythms for your body and soul. This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—t ...
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This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Where to Next | Spirituality, Health & Wellness, Life Coaching

Stacey Vulakh | Life Coach, Podcast Host, and Speaker

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Welcome to Where to Next? A podcast for the driven woman who’s “been there, done that” and wants to be intentional about what’s next. Do you wonder why—on paper, your life is bomb—but you still feel meh? Maybe you want to wow yourself and finally, do the thing you’ve never done before? What if you could stop getting in your own way and see the patterns keeping you stuck? Do you love being proud of yourself, knowing you left nothing on the table? Hi, I’m Stacey V. Like you, I created a beauti ...
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The Reps and Redemption Podcast is where faith, fitness, and family come together. Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith! In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom ...
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Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? Whether you’re taking weight loss medication, or working on weight loss through lifestyle modification alone, you’re in the right place! This show discusses how to lose weight and live healthier, longer by addressing nutrition, mindset, stress, sleep, healthy habit formation, medications, and all the latest weight-related science. Your host, Lisa O ...
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How can we care for our skin in a way that reflects how we want to feel as we age? This week on Health Coach Talk, Dr. Sandi is joined by Cynthia Garcia, founder of Rewritten and a leader in identity-based transformation. Together, they explore the science behind skin aging, the emerging role of senolytics, and how daily skincare can become a meani…
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What if the greatest legacy you leave your children isn’t your wisdom, protection, or provision — but your story? In this heartfelt episode, I open Exodus 13 and unpack the moment God told His people to tell their children what He had done — not just once, but every generation. Somewhere in those words is our modern‑day calling as parents, grandpar…
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If you’ve ever thought, “I know what I should do, I’m just not doing it," this episode is for you. Lisa Oldson, M.D. shares why it’s completely normal to struggle with follow through, even when you know what works for your health, weight, and wellness. Learn how asking for help, hiring support, or building accountability can make change easier, mor…
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Intuitive energy healer Terrie Christine shares how she helps clients break free from decades-old limiting beliefs in just sessions—not years. Discover the subconscious patterns keeping you stuck, why traditional therapy often falls short, and the simple morning intention practice that transforms your entire day. If you're tired of attracting the s…
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Have you ever felt the fear that someone you depend on might leave or forget you? In this heartfelt episode, Alexis explores the fear of abandonment and how it affects our emotions, relationships, and sense of safety. Through a Moment of Science, you will understand how early attachment patterns shape these fears. In a Faith Reflection, you will be…
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What if your cravings aren’t the problem—but a message from a deeper place? In this episode, we explore emotional eating in perimenopause through a compassionate, story-centered lens—one that listens rather than shames. Because sometimes, what you need isn’t more willpower—it’s someone to sit beside you and listen with love. If you’re ready for per…
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Have you ever felt like you’re doing all the right things—eating healthy, exercising, praying, and staying consistent—yet your body still isn’t responding? You’re not broken, and you’re not failing. Sometimes your body doesn’t need more effort… it needs safety. In this episode, Lori Morris, Certified Nurse-Midwife and Christian wellness coach, shar…
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Brady & Brad hit record and let it fly! If you're a runner, coach a runner, have considered adding running into your fitness routine or are simply curious about the latest insights and developments about getting the most out of your run, you will LOVE THIS EPISODE!! From saunas to strength training, fueling to rowing machines, avoiding injuries, ma…
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In today's episode, Lisa Oldson, MD, talks about the guilt that so many women feel when taking time for self-care, and how that guilt can sabotage even our best intentions around weight loss and wellness. Using insights from habit science, Dr. Lisa explains how to change your mindset, build routines that last, and make self-care a natural part of y…
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Where are the blind spots in our current standard of care, and what happens when a physician decides to search beyond them? This week on Health Coach Talk, Dr. Sandi welcomes family physician, clinical researcher, and author Dr. Aaron Hartman to explore how truly personalized medicine takes shape when curiosity, compassion, and evidence align. Dr. …
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Have you ever felt overlooked or dismissed and started questioning your worth? In this episode, Alexis shares how faith and self-awareness can help us reframe rejection, not as a setback, but as redirection. She opens up about a personal story and how she has matured beyond the sting of rejection in one area of her life. Through science, scripture,…
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I never expected Exodus 4 to hit me like it did. God had just called Moses to lead His people out of slavery—yet on the way to Egypt, He nearly killed him. Why? Because Moses had ignored something God had already asked him to do. In this episode, I’m getting honest about the places in our lives where we try to lead, serve, parent, or minister—while…
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SHOW NOTES: Loneliness isn’t “just in your head.” It raises stress hormones, weakens the immune system, disrupts sleep, and can even impact heart health and metabolism. Scripture already told us: it’s not good for man to be alone. In this episode, Lori explains how community shapes physical healing, why isolation harms the body, and how science (e.…
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Earlier this year, we released an episode with author and marketing guru Bridget Brennan, who happens to also be a dear friend of Dr. Lisa. Bridget interviewed Dr. Lisa for episode 100 in order to pull back the curtains a bit for our loyal listeners. Today, we’re releasing PART 2 of that interview. Dr. Lisa will be back next week to help you with s…
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What if recovery didn’t stop at sobriety? This week on Health Coach Talk, Dr. Sandi welcomes Dr. Amy de la Garza and Linnea Offerman from Nosis Health to discuss how functional medicine and health coaching are transforming addiction treatment. Together, they share a groundbreaking model of care that integrates medical treatment, therapy, and coachi…
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God, Do You See My Suffering? Finding Purpose in Pain and Hope in the Darkness Hey friends — it’s Danielle. If you’re in a season of pain right now, I want you to know: I see you. More importantly, God sees you. In this episode, I’m opening up the pages of Job 14 and inviting you into a real and raw conversation about suffering, grief, anxiety, tra…
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SHOW NOTES: Are you afraid to ask questions about health, birth, or medicine because you don’t want to sound “anti-science”? God never asked us to follow blindly—He asked us to seek wisdom. In this Christian wellness podcast, If Mama Ain’t Healthy (Ain’t Nobody Healthy), Lori Morris, CNM, helps you bridge faith and science with biblical discernment…
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If you're a current or future health, wellness & high performance coach, this is an absolute must hear episode! Coaches are helping change the world for the better, and yet we often find ourselves isolated from the world in the process. Experienced coaches Lindsay and Leigh (with occasional insights from Brad) discuss life as a coach, how to find -…
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Gloria Hallam's breast cancer diagnosis at 30 became her awakening. Now an award-winning holistic health practitioner and TEDx speaker, she reveals why traditional medicine fails women during perimenopause and menopause. Discover the root causes behind brain fog, weight gain, and sleep issues—plus practical solutions for hormonal balance through nu…
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When life gets busy with travel, weddings, or family events, healthy eating can feel impossible. In this practical episode, Lisa Oldson, MD, shares a story about her client Carol, her son Avi, and what it really means to “get your ducks in a row.” You’ll learn three simple, doable strategies for eating well when you’re on the road or facing a hecti…
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Can what you eat shape how you feel and think? This week on Health Coach Talk, Dr. Sandi welcomes licensed clinical psychologist and FMCA-certified health coach Dr. Andrea Cook to explore nutritional psychology, the bi-directional relationship between food and mental health. Dr. Cook shares how this lens is reshaping psychotherapy training, clinica…
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If you’ve been feeling restless, burned out, or easily irritated, this episode is for you. You are not alone. In Are You on Edge? Finding Calm When Life Feels Too Loud, Alexis explores what happens when the body stays in “fight or flight” mode for too long and how to activate peace through faith and nervous system regulation. You’ll learn: The scie…
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Have you ever done everything right—walked in integrity, honored God—and still ended up misunderstood or betrayed? That’s exactly where Joseph found himself in Genesis 39… and if I’m honest, that’s where many of us find ourselves too. In this episode, I want to remind you of something powerful: God’s presence is the true blessing. Not the position,…
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SHOW NOTES: In this episode, Lori shares a faith-based look at supplements, nutrition, and biblical body stewardship — helping women understand how to nourish their bodies God’s way. You’ll learn: 🌿 The difference between real food vs. lab-made supplements 💊 The 5 foundational supplements most Christian women need ⚖️ Why you can’t “out-supplement” …
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This week, Lisa Oldson, MD explores the pumpkin spice craze and how small seasonal habits can quietly sabotage your health goals. Learn what’s really in your favorite pumpkin spice creamer and how to enjoy fall treats mindfully, without guilt, without weight gain, and without the sugar crash. Thanks for listening! If you'd like more support during …
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Are you a talented coach who feels like the industry's best-kept secret? In this episode, "Icon Maker" Sheryl Plouffe reveals her proven framework for building a seven-figure business in two years or less. Discover the critical mistake most entrepreneurs make—selling their process instead of the tangible outcome—and learn the exact strategies to gu…
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What if the secret to aging well isn’t found in a pill or a protocol, but in your mindset and your community? This week on Health Coach Talk, Dr. Sandi welcomes Sally Duplantier, gerontologist, public health educator, and founder of Zing. At 70, she’s pursuing her doctorate in public health while helping older adults around the world embrace vitali…
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You know those days when even simple feels hard? When meals, rest, and everyday care take more energy than you have to give? In this episode, Bethany shares three gentle rhythms of self-care for Christian women walking through perimenopause and the stormy seasons of midlife. You’ll learn how to simplify nourishment, release perfection, and find rhy…
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Anxiety can often feel like a storm within, racing thoughts, tightness in your chest, and the urge to escape or fix everything at once. But what if anxiety is not a flaw, but a form of discernment? In this episode, Alexis shares how viewing anxiety through both faith and science can transform it from something that consumes us into something that c…
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Betrayal hurts in a way few other wounds do. Maybe it came from a spouse, a close friend, a parent, or even someone in your church. When trust is broken, it can shake your whole world and leave you wondering if you’ll ever feel safe again. In this episode, I want to walk with you through what forgiveness really looks like after betrayal. Together, …
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For years, I followed the world’s version of “healthy” — counting calories, working harder, and doing everything culture told me to do. But instead of thriving, I ended up exhausted, inflamed, and prediabetic. In this episode, I’m sharing my personal story — from living on autopilot in a culture that normalizes stress, sugar, and striving… to disco…
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Deanna Fournier, Executive Director of the National Board for Health & Wellness Coaching joins Leigh Baker and Brad Cooper for a deep dive into the past, present & future of credible, quality health & wellness coaching. Links mentioned during our discussion include: NBHWC home page Annual Coaching Retreat & Symposium Catalyst Coaching Institute Inf…
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Tired of fad diets, trendy supplements, or “quick-fix” weight loss hacks? Lisa Oldson, MD shares her five secrets to sustainable weight loss, from sitting with cravings to reading ingredient labels and staying actively engaged in your health journey. Learn practical, science-backed strategies for lasting weight loss, better habits, and a healthier,…
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What if trauma isn’t just in your mind, but in your cells? This week on Health Coach Talk, Dr. Sandi welcomes double board-certified physician and trauma expert Dr. Amy to explore the biology of trauma and how it impacts both mental and physical health. Dr. Amy shares groundbreaking insights from her new book The Biology of Trauma, which reveals ho…
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Bold transformation requires brutal honesty. Dr. Nicole Yeldell Butts spent decades climbing the corporate ladder, checking all the "success" boxes—only to wake up feeling like her life was on autopilot. Sound familiar? In this raw conversation, Nicole reveals the uncomfortable truth about transitioning from corporate security to solopreneur freedo…
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In this episode of the Well Woman Coaching Podcast, Alexis dives deeper into the power of fiber — God’s built-in “waste management system” for our bodies. Part two of the fiber series focuses on bowel regularity — understanding what’s normal, how fiber works, and the practical ways to support your digestive and spiritual health. Learn the science b…
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Are compounded GLP-1 meds like semaglutide and tirzepatide a smart shortcut or a risky gamble? In this episode, Dr. Lisa breaks down the real risks, pros & cons, and expert recommendations around using compounded versions of Wegovy, Ozempic, and Zepbound. If you’re curious about affordable options for weight loss medications, or wondering if compou…
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What does it really mean when food is “grass-fed” or “regenerative”? This week on Health Coach Talk, Dr. Sandi welcomes regenerative farmer Joe Wanda, founder of Wanda Farms in Harvard, Illinois. Together they explore how farming practices impact the nutrient density of food, the health of our soil, and ultimately, the well-being of our families an…
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Discover how marketing consultant and copywriter Alison Rodden transforms overwhelmed service providers into lead generation powerhouses through authentic storytelling. Learn why AI-generated content falls flat, how vulnerability drives conversions, and the 3-step strategy that helped a struggling martial arts school recover from COVID losses. Plus…
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Most women only get 15 grams of fiber a day — but we need 25. In this episode, Alexis shares why fiber is essential, how vegetables serve as God's natural medicine, and practical ways to reach your daily fiber goal. 📖 Scripture: Genesis 1:29, 3 John 1:2 Episode Highlights: What fiber is and why it matters Daily fiber needs: 25g for women Top fiber-…
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SHOW NOTES: Tylenol in pregnancy: is it safe—or have we been misled? In this episode, I break down the growing controversy around acetaminophen use during pregnancy, following concerns first raised under the Trump Administration. We’ll look at how this issue is rooted not just in health science, but in politics, profit, and public confusion. As a C…
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Curious about the realities of coaching? Why does it matter? What differentiates a credible coach from someone who's simply charismatic or hosts a popular social media site? What should you look for in a coach (or a coach for your employee team members)? What role does AI play in coaching? Nationally Board-Certified health, wellness & performance c…
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Do you really need to "eat the frog" and start with the hardest changes to lose weight and improve your health? Not at all. In this episode, Dr. Lisa shares her four-part framework for deciding which habits are worth your time and energy. You’ll hear stories from her own life and her clients' experiences, showing why addressing easy habits with a b…
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In this episode, host Dr. Terri Levine is joined by Mary Struzinsky, LCSW, the founder of Star City Coaching and creator of the Subconscious Sync System. Mary shares her personal journey from a high-pressure corporate career as an executive director of a national human service agency to a terrifying health crisis—including blocked vision, a frozen …
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What if the path to healing and growth started not with reinvention, but with radical self-acceptance? In this episode of Health Coach Talk, Dr. Sandi sits down with motivational speaker, author, and emotional fitness advocate Hakeem Bourne McFarlane to explore the power of choosing yourself: embracing your story, owning your identity, and doing th…
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In this inspiring and faith-centered episode, Alexis shares how talking to strangers and forming new connections can support your wellness journey — emotionally, mentally, and spiritually. Sometimes, the people closest to us may feel emotionally drained or too familiar with our struggles to offer a fresh perspective. That’s where new connections — …
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