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Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.
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بقلم Tuesday Toolbox ACA
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Carissa talks about recovering in ACA, how she used the tools to reshape her career and romantic relationship.بقلم Tuesday Toolbox ACA
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Kai talks about childhood neglect, inner-child work, loving parent workbook and self-parenting.بقلم Tuesday Toolbox ACA
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Claire talks about self abandonment, physical pain and how it can serve to cover up emotional pain.بقلم Tuesday Toolbox ACA
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Emily talks about the notion of Higher Power, how it is separate from organized religions, and 12-steps being a spiritual solution of one's own choosing in recovery from family dysfunction.بقلم Tuesday Toolbox ACA
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Franco talks about acceptance, acting vs reacting, dysfunctional family dynamic and detaching with love as a solution.بقلم Tuesday Toolbox ACA
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Lisa talks about grief and shame. She offers ACA community, journaling, parenting check-in and other tools of recovery.بقلم Tuesday Toolbox ACA
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B Aca talks about growing up in a para-alcoholic family, meditation, step study, self love and service as recovery tools.بقلم Tuesday Toolbox ACA
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John talks about growing up in an alcoholic family, self-love, and service as an expression of love.بقلم Tuesday Toolbox ACA
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Heather talks about growing up in a dysfunctional family, her healing process, how she re-parents herself, and self-care.بقلم Tuesday Toolbox ACA
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Allyson talks about steady recovery and forming a new kind of relationship with her family of origin.بقلم Tuesday Toolbox ACA
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Sam talks about play as a recovery tool from childhood trauma.بقلم Tuesday Toolbox ACA
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Ann talks about slowing down as a recovery tool.بقلم Tuesday Toolbox ACA
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Ben talks about grief work and tools of self parenting, two-way praying and journaling.بقلم Tuesday Toolbox ACA
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Lana talks about growing in a dysfunctional family, effects of childhood neglect and her recovery journey.بقلم Tuesday Toolbox ACA
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Carlos talks about perfectionism as an ACA trait, humor and connection as tools of recovery.بقلم Tuesday Toolbox ACA
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Keegan talks about abandonment issues, its effect on romantic relationships and solution to heal from dysfunctional patterns.بقلم Tuesday Toolbox ACA
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Britney talks about growing up in an alcoholic family, re-parenting one's self, loving parent tools and bill of rights.بقلم Tuesday Toolbox ACA
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Kristian talks about his recovery in 12-step programs, ACA's history, worldwide, and intergroup service.بقلم Tuesday Toolbox ACA
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Armen talks about step work, family history, and affirmation as a tool of recovery.بقلم Tuesday Toolbox ACA
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Kelly talks about codependency and sense of multiple selves.بقلم Tuesday Toolbox ACA
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Juan talks about acceptance, dissociation, and generational grief.بقلم Tuesday Toolbox ACA
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D. talks about the ACA Bill of Rights.بقلم Tuesday Toolbox ACA
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Bill talks about the laundry list and the fear of success.بقلم Tuesday Toolbox ACA
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Karla talks about ACA personality, self-doubt, and healing through self-parenting.بقلم Tuesday Toolbox ACA
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