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HYDRATE with Tracy Duhs

Tracy Duhs

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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Award winning Author & Personal trainer, Tracy Markley, discusses many topics, including; health, fitness, muscles, rehab, stroke recovery, nutrition education, brain care, senior fitness, sport training, injury rehab, being kind and more....Tracy can be found atwww.tracymarkley.com www.instagram.com/motivate_healthyfit www.amazon.com/author/tracymarkley
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ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Dear Dr. Tracy

Cloud10

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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
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The Stamie & Tracy Show

Stamie Karakasidis, Tracy Ryerson

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Follow Stamie and Tracy in 2020 as they navigate their lives after appearing on Showtime’s The Real L Word Season 1 with their careers, Tracy being an insta-mom, dating with kids, Stamie’s real estate career, Greek family back East, dealing with your ex, dealing with your ex and living life as a gay couple with kids. Thoughts on Stamie's stand up in 2020, discussing relationships and bringing on guests that will definitely INSPIRE YOU!. 2020 is all about reaching for your goals in life. I th ...
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Market Trends with Tracy

Saval Foodservice

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In foodservice, making smart menu decisions can be the difference between open, and closed. Follow along each week as we try to make sense of the many links in our food service supply chain, and how that affects the food you serve. Saval Foodservice's own veteran purchaser, Tracy Anderson, takes you through the major market updates. Saval Foodservice is a broadline foodservice distributor located in Elkridge, Maryland, and has been a family-owned & operated business since 1932. We serve the ...
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Shootin' the Sh!t with Tracy & Martina

Tracy and Martina

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Hi Sexies! It's Tracy Hun and Your Girl Martina's one and only podcast. Shootin' the Sh!t is a comedy talk show hosted by Cape Breton legends, Tracy and Martina. In each episode, the gals crack a drink and provide weekly recaps of the drama and gossip of their personal lives. In addition to their chaotic stories, each episode weighs in on hot topics they're flipping about, answers questions people are just wondering about, and provide a life hack aimed at helping fans live by their mantra, " ...
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Does the cookie-cutter approach to business and success feel painfully outdated? Are you searching for future-proof ways to lead, create, and succeed—ones that match the boldness of your vision? If you’re here, you’re likely not just building a business; you’re designing a legacy and shaping a movement. But following conventional methods stifles your genius, and strategies aren’t enough to bring your vision to life. I’m Tracy Yates, a visionary leader, 8-figure founder and trusted partner to ...
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Peace Place w/ TracyMac

TracyMac

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Find inspiration and recognize how brilliant and extraordinary Black women really are mentally, spiritually and physically. In this space, our lives will be seen and heard as we embrace individuality and celebrate our greatness, unapologetically! Now is the time to cultivate and rally a universal and authentic sisterhood on purpose, through mission, with passion and compassion! The Queendom where the SistaNista Spirit thrives! https://www.peaceplacellc.com/
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Thriving Practice with Tracy Cherpeski

Tracy Cherpeski

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Welcome to Thriving Practice - the show for healthcare practice owners who want to grow their practice while taking back their time. Hosted by executive coach and business consultant Tracy Cherpeski, this podcast features exclusive interviews with diverse healthcare business experts and successful practice leaders spanning the globe. Join us for authentic conversations about what it takes to build a successful practice without sacrifice. Our goal is to equip you with the right mindset, strat ...
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Tracy's Tiny Reboots

Tracy Winchell

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This podcast is a supplement to RebootsPodcast.com and to the Big Reboots Podcast, which publishes twice monthly and features stories about people who have started over in life or in business. Cover art photo by http://instagram.com/honza_kahanek/
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Breathe Go Flow with Tracye Warfield

Tracye Warfield

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Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it!
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Word Wisdom conversations with Tracy is a podcast where i discuss the true Gospel of Jesus Christ with topics such as what does it truly mean to be born again, eternal life, Jesus Christ, faith and many more
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The Tracy Sandler Show

Bleav

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Hosted by Founder and CEO of Fangirl Sports Network, The Tracy Sandler Show is a sports and lifestyle podcast that will get you caught up on the top sports headlines, while adding in laughter and spice. Tracy is a beat reporter covering the San Francisco 49ers and a die-hard Dodgers Fangirl, so prepare to bleed blue, think gold and get ready for game-day.
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The Tracy Talks Talent Podcast provides insights for employers from staffing industry leader Tracy Taylor Smith. For over 13 years Tracy Taylor Smith has helped companies large and small--emerging to Fortune 500, improve operational efficiency and increase customer satisfaction through talent acquisition and staffing.
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The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
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Brave Girls with Tracy Imm

Tracy Imm

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Brave Girls with Tracy Imm aims to empower you to be a better leader in the world. We share stories of people that have achieved great heights by overcoming adversity, rising to the challenge all while pursuing their passions. Have faith in yourself, take bold action and let your brilliance shine as only you can do!
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With Tracy

Tracy

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Where entrepreneurs from start-ups to long-established companies, share their journey, challenges and successes in an informal, friendly, chatty style With Tracy. Either from the comfort of a sofa over a cuppa or at the office during a break. This podcast is about the real people who took the step to build their own business. It's full of interesting, revealing, informative and fun insights plus offers some advice and inspiration - listen to discover whose With Tracy and who knows it could b ...
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Tracy Soren and Jessie Jolles have regrets: hilarious, upsetting, sad, shocking, scary, stupid regrets. And now, in the interest of healing, Tracy and Jessie are ready to spill the beans. Alongside their regret-filled friends, the duo laughs, cries, yells, and perseveres through the unforgiving streets of Regretsville. Produced by the Forever Dog Podcast Network.
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Life Upgrade with Tracy Holloway

Tracy Holloway

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The Life Upgrade podcast with Tracy Holloway. Tracy eloquently shares her intuitive wisdom, positive insights and unique energy transmissions through audio presentations, guided meditations, talks, workshops, ceremonies, internet broadcasts and sacred journeys with the land. She has over 25 years experience as a guide and group facilitator working with the evolution of human consciousness and personal/planetary awakening. She helps people find peace within through accessing their own intuiti ...
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The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
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Harry Tracy - Presented by Scott Martinez

scottmartinezproductions

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Harry Tracy is a true story. This documentary dramatizes the chronicles of the notorious Northwest outlaw Harry Tracy. In 1902, Harry Tracy broke out of the Oregon State Prison killing three guards and beginning a bloody two-state, nine-week massive manhunt. Billed as ‘The Last of the Wild Bunch’, relentless newspaper coverage closely followed Tracy’s string of public and bloody shootouts and escapes in the deep woods of the Northwest and through the city of Seattle, ending in a dramatic sta ...
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"Getting To The Root with Tracy Palmer's mission is to produce shows that will empower, inspire, and provide the audience with strategies and solutions for everyday living. Our topics will include entrepreneurship, financial enrichment, mental & spiritual wellness, healthier living, and much more! Support this podcast: https://podcasters.spotify.com/pod/show/gttrwithtracypalmer/support
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The Psychic Show With Tracy Fance

Tracy Fance ClairvoyantXMedium

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An interactive talk radio show aimed at discussing the psychic & spiritual. We will have interesting people with an opportunity to interact with Tracy & her special guests, plus listen in to talks on a range of interesting topics as we help you develop your psychic & spiritual side. You can get readings with Tracy via her website www.tracyfance.com or email Tracy at tracy@tracyfance.com with any requests, input for the show etc. Tracy can also be found on Facebook where you can get special o ...
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In this episode, Dr. Tracy and her husband, Greg, tackle a communication struggle that so many couples face—understanding why saying "I'm afraid to tell you because of your reaction" backfires. It’s a fine line, and crossing it can quickly turn a conversation into an argument. Dr. Tracy shares a personal experience that sparked this discussion, inc…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___________ For many ADHD women, relationships can be complicated—especially when navigating emotional intensity, executive dysfunction, and the feeling that something just i…
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In this episode, we dive into the world of financial clarity and confidence with Virtual CFO Danielle Hendon. From her unexpected journey from opera singer to CPA, to her mission of transforming business owners' relationship with their numbers, Danielle shares valuable insights about what it really means to be in command (not just in control) of yo…
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Stefan chats with singer and musician Yemi Bolatiwa ahead of her upcoming Tracy Chapman anniversary tribute show in Manchester. They explore what it means to pay tribute without impersonation, the lasting legacy of Chapman’s work, and how one approaches the art of the tribute act with authenticity and respect.…
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In this episode, we dive into the journey of Kim Wileman, co-founder and CEO of No Makeup. Kim shares her extensive background in the beauty industry, including her pivotal decision to start her own successful company, Gala Beauty. She discusses the foundations of No Makeup, built alongside business partner Victoria Jackson, and the philosophy of a…
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In this episode of HYDRATE, Tracy sits down with Kevin Crenshaw, The Heart Guy, who helps individuals reclaim self-love and build soul-aligned relationships. Kevin’s journey is one of radical resilience. From battling bullying, suicidal ideation, and heartbreak to overcoming financial ruin and a psychedelic-induced psychotic break, he emerged with …
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Reclaim Your Manifestation Power: Energy Activation with Archangel Metatron & Mystic Dragons As there is so much fearmongering going in the world at this time I thought I'd dive into the challenges of fear and doubt in your manifestation journey. This episode delves into how external and internal fear mongers can drain your manifesting power and ho…
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Tracy shares several important tips for stroke survivors. March is Brain Injury Awareness Month. In this video she talks about the importance of drinking water and keeping the brain hydrated, muscles, movement, spatial awareness, spasticity, stroke recovery, physical therapy, insurance, and more Tracy Markley www.tracymarkley.com see more YouTube v…
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Happy Spring! Beef: Warmer weather has jump-started the beef market, with strip loins and ribeyes seeing a price surge. Production is inching up, but inventories remain tight, and thin meats like flanks, sirloin flaps, and skirts will rise through Cinco de Mayo. Outside of grinds moving lower, waiting to buy could mean paying more later. Poultry: C…
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In this engaging conversation, Stamie Karakasidis and Sophie Nicolao explore the current state of Los Angeles, reflecting on the devastating impact of recent fires on communities and personal lives. They delve into the challenges of navigating grief, the importance of love and support, and the complexities of personal and professional growth. The d…
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In this special "snack episode" of the Thriving Practice podcast, host Miranda Dorta interviews Tracy Cherpeski about her journey in building a mission-driven company. Tracy shares her unexpected path into coaching, beginning as a necessity during a major life transition with young children, and evolving into a focused healthcare provider coaching …
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Have you ever felt lonely in your own relationship... longing for romance but afraid to ask for it? You’re not alone. So many of us crave connection, but the fear of rejection, disappointment, or even feeling like a burden keeps us silent. In this episode, Dr. Tracy and her husband Greg dive deep into the emotional weight of longing for more while …
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___________ Rejection stings, but what if you could flip it into your greatest advantage? Alice Draper, founder of Hustling Writers and host of My Rejection Story, knows that…
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Many healthcare providers are excellent clinicians but weren't trained in business fundamentals. In this episode, physical therapy practice consultant Michael Silva shares insights from his journey from frustrated employee to successful practice owner to helping others build sustainable private practices. Drawing from over 25 years of experience, M…
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This episode emphasizes the importance of creativity in overcoming business challenges and achieving innovation. It discusses how conventional methods often trap visionary leaders and entrepreneurs in repetitive cycles with minimal gains. Instead, a creative approach can reveal new opportunities, business models, and revenue streams. Examples of su…
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In this episode of HYDRATE, Tracy sits down with Carrie Bennett, a wellness expert and educator who merges the esoteric with the scientific to help people understand the profound role water plays in our physical, emotional, and spiritual health. Carrie Bennett is the founder of Carrie B Wellness, where she teaches how water, as a liquid crystal, ac…
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If you haven't yet manifested your new reality it’s time to reclaim your power. The Goddesses & Golden Dragons show you how balancing divine feminine & divine masculine energies is key to manifesting in our evolving 5D world. Learn 3 ways you give away your power and 3 tools to recapturing it for your Ascension so you can step into your Source give…
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Weekly beef harvests rose to 578K head from 566K last week. As the weather improves and grilling season picks up, harvests could approach 600K head. Middle meats, chucks, rounds, and grinds have likely bottomed out and are expected to climb, making now a good time to buy. Shell egg prices have dropped – not because of better availability but due to…
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Quantum Timeline Shift: Lunar Eclipse Ritual This ritual combines ancient wisdom with quantum understanding to help you consciously shift your reality. Perfect for those feeling called to step into a new chapter of life, release old patterns, or manifest profound transformation. For best results, listen during a lunar eclipse or full moon, but this…
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Have you ever been told that if something still triggers you, it means you haven’t healed? This idea oversimplifies trauma, healing, and how the nervous system actually works. In this episode, Dr. Tracy is breaking down why triggers aren’t just signs of unresolved wounds but natural responses from your nervous system—and why healing isn’t about nev…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup __ Some people are naturally organized. Cassandra Aarssen is not one of them. A self-proclaimed “super slob” turned organizing expert, Cas spent years struggling with clutter…
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In this episode, we sit down with Lizette Peña, CPA and fractional CFO at Ascent CFO Solutions, to explore how fractional CFO services can help healthcare practices thrive. With over 30 years of experience, Lizette shares valuable insights on managing the business side of medicine while keeping focus on patient care. Key Discussion Points: The role…
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In this episode, Tracy welcomes her friend, client, and visionary founder Suzan Brown to discuss groundbreaking innovations that go beyond current thought. Suzan introduces her two major inventions: the 'Soul Compass,' which measures human alignment and flow, and 'Token of Me,' a new form of currency powered by human performance and well-being. She…
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Harnessing Lunar Eclipse Endings & Aurora Rainbow Dragon Fire For Transformation Today we immerse ourselves in the profound energies of the Lunar Eclipse and Aurora Rainbow Dragons of Ascension. Discover how these cosmic forces can catalyze transformative changes in your life by clearing and recalibrating your emotional, mental, physical, and energ…
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My Near-Death Experience Recommitted My Soul Mission In this powerful episode Tracy shares her profound Near-Death Experience (NDE) and the various near misses she encountered in her personal life. She discusses how these experiences opened her intuition and influenced her spiritual path. Tracy recounts her NDE in vivid detail, including her encoun…
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Beef remains in the same pattern as previous months. Rounds, chucks, and grinds continue declining while middle meats trade sideways. There is some sign of life within thin meats, flank steak, and sirloin flaps. Poultry production and demand continue strong. Breasts and tenders are up for next week. It was the best week we've had in months on the A…
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Most people approach arguments with one goal in mind: winning. But what if winning an argument actually means losing something far more important—connection? In this episode, Dr. Tracy sits down with Jefferson Fisher, a trial lawyer and viral communication expert, to explore why people approach conflict the wrong way. Jefferson shares practical str…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup __ Growing up as the youngest of ten kids, Chelsea Kunz learned early how to be loud, funny, and grab attention—which, as it turns out, is pretty on-brand for an ADHD brain. …
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Did you know that the moment you opened your practice, you became a CEO? It's true - yet no one ever prepares healthcare providers for this crucial role. In this episode, Tracy explores the powerful mindset shift that occurs when practitioners embrace their identity not just as skilled healthcare providers, but as chief executives of thriving healt…
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Harnessing the Power of Yellow Dragons: 3 Exercises & 3 Crystals To Boost Contentment & Trigger Transformation Discover the magical realm of Yellow Dragons, energy beings that bring contentment, happiness, and transformation. As we navigate through chaotic times, learn 3 quick exercises to elevate your frequency to joy and an energy activation thro…
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This episode explores the concept of stewardship in leadership, contrasting it with traditional models that prioritize direction and power. It argues that the contemporary world's challenges, including burnout and cultural stagnation, demand leaders who nurture and empower rather than command and control. The script emphasizes the importance of fos…
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March 2025: Intense Energies Shaking Up Your Life Journey beyond the veil in this consciousness-expanding episode that decodes the quantum leap energies of March 2025. As two eclipses create unprecedented transformation portals, the Goddess Isis reveals methods for transmuting fear into divine empowerment and unlocking your highest potential by foc…
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In this candid "snack episode," Miranda Dorta turns the tables and interviews Tracy Cherpeski about transformative moments in her coaching practice. Through unscripted conversations, Tracy shares powerful insights about working with healthcare providers, revealing how vulnerability, cultural awareness, and thoughtful leadership shape successful med…
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Beef processors continue to keep production numbers down. Strip loins are moving higher while the other middle meats move lower. We've most likely seen the bottom on ribeyes and tenderloins. This pattern should hold steady in the next few weeks, waiting for warmer weather to help boost demand. Chicken production continues running about 3% over last…
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In this episode of Thriving Practice, we welcome back Kyle Kiser, co-founder of ArriveHealth, to discuss the company's remarkable growth and its innovative solutions in healthcare technology. Since our last conversation a little over a year ago, ArriveHealth has doubled its revenue, a testament to the value of their real-time benefit network. Kyle …
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The butterflies have faded, the sparks feel dim, and now… it’s like you’re just coexisting. You love each other, but your relationship feels more like roommates than romantic partners. Sound familiar? In this episode, Dr. Tracy and Greg dive into what really happens after the honeymoon stage—why passion shifts, why connection starts to feel harder,…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup __ Procrastination, clutter, perfectionism—these aren’t just bad habits. For many ADHD women, they’re constant battles that drain energy and create overwhelm. Dr. Christine L…
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In this episode of Thriving Practice, Tracy sits down with Carrie Cook, a seasoned profit strategist who's transforming the financial landscape for healthcare entrepreneurs. With a unique background spanning 30 years in medicine and an MBA in finance, Carrie brings a wealth of knowledge to the table. She dives deep into the often-overlooked realm o…
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 We've all heard it. Time is money. It's practically a religion in business. But what if this old saying is actually keeping money out of your business? What if generating more revenue isn't based on time management and more to do with how we think? I share my thoughts on the matter in today's episode. ____ If you're looking to optimize what alread…
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Dragon Chakra Healing: Ancient Light Codes For Your Transformation Let's take a journey into the mystical realm of energy where dragon wisdom meets chakra healing. From The Earth Star Chakra & Gaia Dragon through our 7 body chakras to the Soul Star Chakra, discover how these ancient energy beings can transform not only your spiritual practice but y…
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Yous asked for it, so here it is. Tracy and Bev, Martina's sister. Martina's been detained at the border for supposedly abducting a child and declaring herself a terrorist, so Tracy asked Bev to shoot the shit! What coud go wrong? THIS IS THE SEASON FINALE BUT WE'LL BE BACK IN A COUPLE WEEKS LOVE YA Full Video on Swearnet Merch, Dates, and More on …
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Top Symptoms and Integration Tips for Your Intuitive Psychic Opening Or Spiritual Awakening Today I delve into the signs of intuitive psychic openings and spiritual awakenings and offer tips on how to navigate these profound experiences. I cover the top three symptoms of both phenomena, providing detailed examples and explaining the differences bet…
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In this episode of HYDRATE, Tracy sits down with Matt Maruca, Founder & CEO of Ra Optics—the leader in premium, science-based glasses making modern light work for you. Matt has spent over a decade innovating in light-based wellness. After overcoming chronic health issues through biohacking and ancestral principles, he founded RA Optics to develop s…
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Beef harvest continues to decline which should slow price declines. The only area continuing to increase is strip loins. Other cuts should stay where they are until the weather breaks or demand picks up. Avian Flu reports show 3.3 million birds were removed last week, with 3.1 million of those being egg-laying chickens. Egg pricing will continue to…
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Does your team spend hours on repetitive tasks that drain their energy and pull them away from patient care? Software development expert William Velasco reveals how the right technology solutions can transform your practice operations without losing the human touch. With nearly two decades of experience helping businesses maximize efficiency, Willi…
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What do you do when a partner replies with “Well, I guess I’ll just never … again” after you share something with them? In this episode, Dr. Tracy and her co-host Greg answer this question and talk about how to respond to a partner’s "all or nothing" statement in response to a concern raised. Dr. Tracy talks about the underlying emotion in this exp…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup __ Some people see retirement as slowing down—Emily Ransdell saw it as a chance to finally do what she was meant to do. After a career in tech marketing, she walked away at 5…
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In this episode, we dive deep into the world of functional medicine with Dr. Cima, a chiropractor and functional medicine expert with decades of experience. Dr. Cima shares his journey and insights on becoming a "doctor of the future." Key Topics: The three pillars of health: chemical, physical, and mental-emotional Understanding functional medicin…
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Embracing the Divine Feminine with Mother Mary's Guidance | 3 Rituals For Sacred Balance Of Power & Love Join me for a soul-stirring journey into Mother Mary's timeless wisdom on embracing Divine Feminine power. Learn three sacred practices to restore divine balance in your life and awaken your innate feminine wisdom. I also include my powerful & e…
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In this episode of HYDRATE, Tracy breaks down the real science of hydrogen water—how this tiny molecule fights inflammation, selectively zaps harmful radicals, and keeps your cells playing in harmony. She'll be answering your top Qs: bottles vs. tablets, why timing’s critical (drink it FAST), and how to turn your water into a smart hydrator. Ready …
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