The long overdue end to this show. Oneka & I reunite one last time to talk completely randomly from me saying goodbye to the podcast, the black woman’s plight(s), periods & more. Thank you for a great ride & enjoy.

Oneka joins me to discuss some needs Enneagram 1s & 9s have in order to better feel loved. This information can be helpful if you're seeking to connect more if you're dating or considering someone of either of these numbers. Come & have a listen!

Please welcome Miki Speer to the show as we discuss grief & dating, a topic not often discussed. Miki is the host of her own show regarding grief called "The Healing Half" on YouTube. Listen in as we discuss how to navigate grief when or if it comes up in early stages of dating. Enjoy!

Hi y’all! I’m so happy I had two of my friends on to discuss our latest speed dating stint IN COVID TIMES 😳 Come have a listen & laugh with us!

Come & listen in for a quick, late night chat on the show 90 Day Fiancé: Happily Ever After Season 5. I share a few of my thoughts as a fan. Hope you enjoy!

Hii 💖 Today I share tips from an article from TalkSpace. They provided 6 tips for trying to keep your mental health in a good state while dating. Hope you enjoy!

Hey y'all 🙃 Welcome back & have a listen to me ramble about my online dating experience in these COVID times thus far.

Listen in as I go into dating earlier this year & the lessons learned from my ex.

Well, hello hello. Again. I’m back to give a quick update on my life & share my latest about the show.

Come have a listen with me as I met & chatted with Darius about speed dating from a guy’s perspective then we discuss more on dating in general! Get ready to hear some more hearty, great laughs this episode. Hope you enjoy!

Take a listen in as Ebonee & I catch back up after our last episode together. This is an interesting episode as we discuss the latest in our dating lives, the good, bad & ugly. Hope y’all enjoy this girl chat!

Welcome back, welcome back Trey from Episode 20! He comes on to discuss the latest in his dating life & offer advice to me as well as you listeners. It's a great time as usual, come & have a listen!

Hi y’all! Come join the Lady E herself, Erica, as she returns to discuss updates on her dating life while also juggling her mommy duties. She has a current man dilemma that we unpack. Hope you enjoy!

Come have fun with Oneka & I as we discuss our experience going to our first speed dating event! I also express a positive update as a result of attending. Hope you enjoy listening to this one!

This is a great episode with the one & only Katie Sir all the way from Bali while she’s traveling. We discuss first date tips & how important chemistry is when meeting a new someone! Please have a listen & enjoy 😊

Take a quick listen with me entering 2020 with #thisis30 & the plan for this new season. I’m backkk..🙃 welcome!

Happy New Year’s Eve y’all! Come & join me as I laugh with fellow fat-minded friend of mine, Jerryca. She was my first guest & now she’s my last guest of the year! She gives me a hard time about Mac n’ Cheese & describes her love for walnut brownies plus much more. Have a listen!

I have another guyyy on! This time a southern gent, Wes, who graciously speaks on dating online & answers my random questions from his perspective. Come, listen & stay awhile! Oh & Oneka makes a lovely guest appearance.

This is a fun girl chat with the lady herself, Erica! Come & join us as we discuss Erica’s experience of dating as a single, 30-something mom. She discusses navigating her busy life with making time for dating & much more!

Hear ye, hear ye! Calling all my big girls, thick girls, juicy girls, chubby girls & hey, just plain ol’ fat girls! Listen in to this episode as Oneka & I discuss our having been fat-ter, in the olden days. Just in time for Thanksgiving! Enjoy some good laughs & lotsss of food talk 😋🤩😍

#thisis30 has ANOTHER guy on y’all! Can you believe it?! Come have a listen as Rhonda, Rob & myself discuss dating online from back in the day when it first came out to current day. Matching your values with dating online can be tough but someone has to do it..Hope you all enjoy this one!

Listen in as Travis joins me to discuss a guy’s perspective of being online & dating using Plenty of Fish (POF), Tinder then eventually Bumble 🐝 come join!

Listen in as Oneka & I swipe left or right on our Bumble(s) live! It’s a fun, hot mess so come join us 😊

Join myself, Oneka & Rhonda as we discuss our latest happenings including dating, life & spiritual growth. Girl chat at its finest! Come have a listen!

Listen to me & Oneka discuss being introverts but going out to try new fun things to discover our hobbies in this phase of our lives 👵🏻 come join us!

Come join as Oneka & I discuss MY adventures from being on the dating app, Hinge. It’s a doozie!

So who doesn’t match on Hinge then meet for the first time to record a podcast episode? Well that’s exactly what Trey & I did for your listening enjoyment 😅 Take a listen as we discuss online dating & the differences in thinking between the sexes. It’s a doozie! Come join us!

Come join Bre, me & a little bit of Oneka as we discuss red flags as it relates to get to know someone new to date. Be ready for some real, raw truths from Bre! Have a listen!

Come have a listen as the great Bianca discusses mommyhood, pregnancy & life after a child as a 30-something. Join us for some fun conversation!

Come & listen to me get the deets on food blogging from @gemsnthecity herself, Bre! She’s a great time & loves great, Georgia food 🍑 join us for a good conversation!

Listen in as we get a wrap up of how things have been with Oneka as she continues her journey of dating, yet again, the same guy from the beginning of her saga with #thisis30. Come join us!

Please come join Oneka, myself & Rhonda as we listen to Oneka share further details on her dating adventure with the same guy. Still! Come & listen as Oneka’s dating saga continues!

Listen in as Oneka interviews me & we discuss my not-so-pretty stories of exes from the past #turningthetables 😬😅 Hopefully it’ll make you feel less alone & know what NOT to do..

Join in as Oneka gives the deets on date #3 with the SAME GUY #unheardof 😅 come have a listen & some laughs!

Have you been wanting some motivation to start working out or lose weight? Come listen to me chat with my friend Rhonda about going from fat to fabulous! 🔥😍🙌🏻🤩

Have you ever wondered what it takes to ace an interview from start to finish? Well here’s your chance to get some good information you can take with you on your next interview. Listen in as my Dad, Howard Arden, comes back to help those in the job process currently or if you’d like to just brush up on your skills!…

Take a listen as Oneka’s dating saga continues with her 2nd date with *shocker* the same guy mentioned previous episodes that she met on Bumble. Come & have a laugh with us!

Listen in as Oneka describes a couple interesting, shall we say, messaging encounters on Bumble. Come & have a laugh!

Listen in as my guest, aka my Dad, discussed tips to discovering “hidden jobs,” instead of just scouring Indeed..👀🤗 You can contact harden@jfcsatl.org if you’re a job seeker in the Metro Atlanta area.

Hear Oneka, myself & a Special Guest discuss their latest Bumbling-ness. Oneka gives updates on BunnyMan & new prospects. I sweat with excitement 😅 & my Special Guest shares on being new to the Bumble app. Enjoyyy!

Listen to my soul-sesh with my guest Dee @deeblanca @iconycsounds where we discuss life before turning 30 & how we’ve adjusted after.

Listen to my second guest everrr, Oneka, share some of her hilarious experience on Tinder & Bumble currently. It’s a hoot!

On this episode there’s a cat who won’t leave me alone 🙃 + I share a recap of my recent girls trip to TN.

Hear me with my first, AWESOME guest who I affectionately call LBG. We discuss the value of sisterhood & friendships at 30.

Listen to me share my thoughts on the recent foot-in-mouth comment made by one of the new husband’s on this season #8 of Married at First Sight to his new-ish wife after they share their first real kiss as newlyweds on their honeymoon 👀😩😬

My thoughts & rambles on the OWN series “Chad & Michelle.” Their journey intrigued me since it touched on Christian dating, celibacy, mental health & being an interracial couple. Listen to my feelings on this show 💋