أفضل بودكاسات The Valor Podcast (2024)

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Possibility 23:24

4d ago23:24

23:24

In this episode we will discuss: Books I am currently reading Racing with joy / possibility / THE OLYMPICS! Being kind to yourself Why podcast? Why write?بقلم Mary Eggers

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Navy Veteran Navigates Warfare & Conflict on High Seas 58:11

6d ago58:11

58:11

On this week's Urban Valor, we meet Danny Rivera, a former Navy Chief Petty Officer with roots in East Los Angeles. Following in his families footsteps, Danny joined the Navy. He began his Naval Career as a Sonar Technician on the USS Cochrane (DDG-21), stationed at Pearl Harbor, where he honed his skills in sophisticated naval technology and tacti…

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2 Things I don't buy as a Coach 23:30

10d ago23:30

23:30

We are back! It's been start and stop for us, but we should be back for good! This week a little life update, some things I have been working on, the two things I don't buy as a coach, and a great listener question. In this episode I mention the new UR Fitness Science Center. Definitely check it out if you are local!…

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Prison Camps in War Zones - Army MP Veteran's Chaotic Journey 41:09

13d ago41:09

41:09

Join us in this gripping episode of Urban Valor as we listen about the life of Paul Peng, an Army veteran with a remarkable story! Born in Taiwan and raised in Monterey Park, CA, Paul enlisted as an Army reservist military police officer in 2000, never anticipating active combat. However, the events of 9/11 altered his path, leading to two combat d…

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Female Marine Endures Harsh Treatment in Afghanistan 1:21:11

20d ago1:21:11

1:21:11

This week’s Urban Valor episode features Marine Veteran, Savannah Cannon. Savannah grew up on a farm in a small town in Georgia. She had a very traumatic childhood and struggled deeply with thoughts of self-harm as a teenager. Savannah enlisted into the Marine Corps to escape her unfortunate childhood. She was twenty years old when she deployed to …

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Marine Raiders Battle Fiercely in Helmand Province, Afghanistan 2:04:18

27d ago2:04:18

2:04:18

This week's episode of Urban Valor shines a spotlight on Bryan Buckley, a Marine veteran with a remarkable story. Hailing from Doylestown, PA, Bryan's early years were dominated by football, a sport in which he excelled, securing two state championships. His path seemed set on football until the events of 9/11 shifted his focus dramatically. Motiva…

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Brain Aneurysm Ends Navy Diver’s Military Career 51:28

1M ago51:28

51:28

Navy Diver Tommy McConnell's story, as featured in this week's episode of Urban Valor, is both inspiring and heart-wrenching. Growing up in Louisiana with a passion for swimming and was inspired by his grandfather's service as a Navy Vet. Tommy's career, filled with dedication and love for his job, takes a tragic turn with the onset of neurological…

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Marines’ Unbreakable Bonds Overseas Tested Upon Return Home 39:43

1M ago39:43

39:43

Join us on this week's episode of Urban Valor as listen to the story of Marine Sergeant Zach Snyder from Pennsylvania. Raised in a family of law enforcement officers, including his brothers and father, Zach found inspiration to serve his country. Enlisting in the Marines in 2017 as an Amphibious Assault Crewmember, Zack Snyder shares insights into …

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Marine Snipers Eliminate Enemy Sniper, Reclaim Stolen US Sniper Rifle 2:31:20

2M ago2:31:20

2:31:20

Watch this week's episode of Urban Valor for an incredible story featuring AJ Pasciuti, a retired Marine turned Scout Sniper. AJ's military journey took a dramatic turn in 2006 when he led a mission to take down "Juba," an enemy sniper in Iraq. This sniper had been using a stolen American sniper rifle to tragically target US forces. AJ's team's mis…

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Marine “Magnificent Bastards” Seek Vengeance in Ramadi, Iraq 1:49:51

2M ago1:49:51

1:49:51

Join us this week on Urban Valor as we listen to Nick Velez, a Marine Veteran whose roots are deeply planted in the vibrant streets of East Los Angeles. From his early dreams of military service to becoming an esteemed infantry rifleman with the "Magnificent Bastards," 2nd Battalion 4th Marines, Nick's story is a testament to courage, brotherhood, …

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Panamanian Freighter Collision with USS Midway Turns Fatal 52:04

2M ago52:04

52:04

In this week's episode of Urban Valor, we sit down with Mark Tyler, a retired Gunnery Sergeant from the Marine Corps, who shares his remarkable journey from his early days growing up in Las Vegas, after being born in Pennsylvania, to his extensive career in the military. Initially joining the Marines as a military police officer with an eye on a fu…

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Marine Seeks Justice After Escaping Strangulation Attempt 1:02:11

2M ago1:02:11

1:02:11

Join us on Urban Valor for an exclusive interview with Lepcis Vasquez, a former sergeant in the United States Marine Corps, who shares her compelling and harrowing journey from 2016 to 2021. Lepcis opens up about her life, detailing her experiences with remarkable courage and honesty. Get an in depth look at the realities of military service, the p…

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Navy Corpsman Saves Marines Amidst Enemy Fire Awarded Navy Cross 1:46:33

3M ago1:46:33

1:46:33

In this episode of Urban Valor, we dive into the extraordinary life of Navy veteran Luis Fonseca Jr., a man whose journey from the challenging streets of Fayetteville, NC, to the front lines of Operation Iraqi Freedom is nothing short of awe-inspiring. Born into a military family, Luis’s early life was marked by the struggles of a military upbringi…

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Marine Left for Dead in Mojave Desert Sparks Internal Investigation 1:04:00

3M ago1:04:00

1:04:00

Dive deep into the captivating and genuine narrative of Kevin Wilson, a distinguished Marine Corps veteran who embarked on an unforgettable journey from the peaceful streets of South Pasadena, California, to the intense and demanding life of a Marine. In this exclusive video, Kevin Wilson shares his raw and unfiltered experiences, shedding light on…

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LA Gangster Turned Marine Endures Life-Altering Explosion in Afghanistan 52:48

3M ago52:48

52:48

Once entangled in the dangerous gang life, Josue found a new path in the Marines. His journey through the rigors of boot camp, his struggle to adjust to military discipline, and his ultimate deployment to Afghanistan form the core of this powerful narrative. Experience the raw realities of the War in Afghanistan through Josue's eyes. From intense f…

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Marine’s Resilience: Marksmanship, Black Belt, & Loss of Life 51:17

3M ago51:17

51:17

Join us in this compelling video where Jennifer Skinner, a former U.S. Marine Corps sergeant, shares her remarkable story of resilience and growth. Born and raised in the rural outskirts of Charlotte, North Carolina, Jennifer's early life was filled with adventurous activities like doom buggy riding and cow tipping, typical of a Southern upbringing…

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82nd Airborne Soldiers Endure Heavy Combat in Iraq Invasion - 2003 56:06

3M ago56:06

56:06

This week’s Urban Valor episode features Army veteran Jason Grammer. Jason grew up in Brewer, Mississippi, fishing, hunting, and spending most of his time outdoors. Jason was inspired to join the Army after watching a special on Operation Gothic Serpent, commonly referred to as “Black Hawk Down.” He enlisted into the infantry and was assigned to th…

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Army Soldier Leads Daring Rescue in Kabul Airport Evacuation - 2021 46:18

4M ago46:18

46:18

In this gripping episode of Urban Valor, join us as we follow the journey of Army Staff Sergeant Mikael Cook, who hails from the sports-loving town of Ann Arbor, Michigan. A former hockey player for Eastern Michigan University, Mikael shares his compelling story of transition from civilian life to the camaraderie and challenges of military service.…

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Kara Klaassez's New Chapter 1:06:18

4M ago1:06:18

1:06:18

This episode is a conversation between my longtime friend Kara Klassez, and I. Kara is one of the most inspirational women I know. She's an entrepreneur, nail technician, athlete, group fitness instructor, and so much more. What many people don't know, is that she's struggled with alcohol, and has found new meaning in recovery. Listen in to hear an…

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Marine Veteran’s Path from Dangerous Housing Projects to Boxing Glory 1:43:58

4M ago1:43:58

1:43:58

Discover the inspiring journey of Rich Reeves, a dedicated Marine veteran from the Riverdale Park public housing developments in Gloucester, Massachusetts, who transformed his life from facing the brutal realities of violence and poverty to achieving success in the world of boxing. Reeves shares his experiences of overcoming adversity, the rigorous…

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Season 3: Episode 1: Let's Talk About Grief 16:51

4M ago16:51

16:51

Welcome to season 3! Today, let's talk about what everyone yet no one wants to talk about, grief. In this episode I share some thoughts on what has helped me navigate the world since my Dad died.بقلم Mary Eggers

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Veterans Legal Institute Co-Founder Transforms Veteran's Lives 43:12

4M ago43:12

43:12

This week's Urban Valor episode features Antoinette Naddour, the co-founder and executive director of the Veterans Legal Institute, as she shares her personal journey and the groundbreaking work her organization is doing to uplift military veterans through legal advocacy. From her family's immigrant roots to her deep-seated patriotism, Antoinette's…

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Marine Recruiter Faced Hardship as Brother Battled Cancer 38:33

5M ago38:33

38:33

Join us in this inspiring story with Gunnery Sergeant Leticia Garcia as she shares her remarkable journey in the Marines. From the streets of Anaheim to the challenges of Sana City, her story is a testament to resilience, discipline, and the power of determination. In this video, Gunnery Sergeant Garcia opens up about her early life struggles, incl…

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From the Brooklyn Streets to Sergeant Major in Marine Corps 59:27

5M ago59:27

59:27

This week on Urban Valor, we chat with Sergeant Major Alex Caro. Alex's journey began in Brooklyn, NY, where he overcame the challenges of gang-dominated streets and avoiding the gang lifestyle. His inspiration to join the Marines came from when he joined the Junior Reserve Officers' Training Corps (JROTC). In his military career, Alex started with…

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27 Killed by Baghdad Car Bomb as Army Soldiers Hand Out Toys 51:55

5M ago51:55

51:55

In Today's episode of Urban Valor, we have Guest Army veteran Chris Cleland. Growing up in El Monte, California, Chris found himself in trouble, leading to an arrest for grand theft auto. But he turned his life around by joining the Army Infantry, a decision that took him on several deployments to Iraq. You'll get to hear first hand the challenges …

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Marine Veteran Honors Fallen Friend Captain Jamie Nicholson 50:16

5M ago50:16

50:16

This weeks episode from Urban Valor features Robert Wood. Born in Bellflower, California, and raised in Buena Park, Robert's life was forever changed when his mother saw his bullet-riddled car on the news. Faced with a life-altering decision, Robert chose the path of Valor, enlisting in the Marine Corps over moving to Mexico or attending college ou…

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Marine’s Military Experience Sabotaged by Narcissist Spouse 50:42

6M ago50:42

50:42

From the small town of Bloomville, Ohio, Maranda Moon's early life was fraught with challenges. Her journey to the Marine Corps stands as a powerful testament to resilience and courage. Maranda's childhood was marked by financial hardship and a critical father, driving her to seek a new beginning. Enlistment became her escape route to California, a…

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MARSOC Raider Shares Dark Memories & Tragic Afghan Insider Attacks 1:31:13

6M ago1:31:13

1:31:13

This week’s Urban Valor episode features Marine veteran Prime Hall. Prime grew up in Corpus Christi, Texas on North Padre Island. He battled his way out of a troubled childhood, attended military school to refine his discipline, and unexpectedly developed street smarts. Through his sit down with Urban Valor's Josh Gutierrez, Prime overcame an exten…

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Marine Still ALIVE While Being Zipped Up in Body Bag 1:35:54

6M ago1:35:54

1:35:54

Welcome back to Urban Valor, where we have the incredible Marine veteran, Byron Rodgers, joining us once again! In this episode, Byron shares his remarkable life experiences and discusses the profound belief that he has been divinely protected throughout his journey. His stories include a chilling childhood encounter when intruders broke into his f…

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Marine Amputee Transforms into Elite Athlete and Model 52:19

6M ago52:19

52:19

In this week's Urban Valor episode, we sit down with Marine Veteran Annika Hutsler to discuss her remarkable journey. Annika's story begins in Aurora, Colorado. Her life took a turn after high school when she decided that college wasn't for her. Inspired by a fellow student, she made the life-changing decision to join the military. Around the halfw…

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Marine Veteran Homeless with Wife & Child After Honorable Discharge | Incredible Veteran Story! 53:48

7M ago53:48

53:48

After witnessing the aftermath of 9/11 firsthand, more than the devastation, what stood out was the unyielding unity on 9/12, showcasing the resilience of the American people. You won't want to miss this week's Urban Valor episode! Kevin served as a Motor Transport Mechanic in the Marine Corps for 6 years. But life after service wasn't exactly what…

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US Coast Guard Helicopter Opens Fire on Drug Trafficking Boat in High Seas Chase 50:58

7M ago50:58

50:58

In this week's gripping Urban Valor episode, we listen to the extraordinary life of Coast Guard veteran, Juan Reyes. Born and raised in Colombia, Juan’s brave trek to the United States is a story of courage and resilience. At just 8 years old, Juan and his mother started the long trek from Colombia to the United States with the help of Coyotes. The…

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Let's Talk About SWIMMING! 14:29

7M ago14:29

14:29

I love swimming. I grew up a swimmer. I will always be a swimmer. In this episode I outline a few things you can try to help you improve your own swimming!بقلم Mary Eggers

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Soldiers Capture Iraqi Insurgents & Endure Intense Combat in Iraq 1:07:57

7M ago1:07:57

1:07:57

Welcome to this week's Urban Valor episode, where we introduce you to the remarkable journey of Army veteran Hector Bravo. From Brawley, California, Hector enlisted in the Army's infantry to escape the confines of his small town. He was deployed to Iraq from 2004 to 2005, facing intense combat during the Iraqi insurgency and enduring the painful lo…

1
Looking Forward 6:40

7M ago6:40

6:40

Welcome to Season 2 of the Surrounded by Valor Podcast! After a brief hiatus we are back and ready to roll! Today, it's just me with a quick chat about looking forward. In this episode I reference Bobby McGee's book, Magical Running. Here is the link to find this book!بقلم Mary Eggers

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Marines Fire on Suspected Car Bomb, Uncovering Innocent Family 41:55

7M ago41:55

41:55

In this week's Urban Valor episode, we're joined by Marine veteran Christopher Cendana. Hailing from Fremont, CA, Chris's journey into the military was inspired by his best friend and the uncertainty he faced after high school. He enlisted in the Marine Corps, specializing as a Diesel Mechanic. Chris shares his experiences from two deployments to I…

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Marine Helps Wounded Afghan Interpreter Escape Taliban in Kabul 1:01:13

7M ago1:01:13

1:01:13

In this week’s Urban Valor episode, we welcome back retired Marine First Sergeant Randall Parkes. A dedicated Marine who served from 2001 to 2021, he recounts his experiences from his early inspirations in California to becoming a drill instructor at Paris Island, South Carolina. In this gripping narrative, discover the challenges faced by Marines …

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Episode 3: Debbie Nease 16:41

8M ago16:41

16:41

This week, we are talking about Edward James Nease. In 1962, he enlisted in the Air Force, serving as a nuclear and conventional weapons specialist on a weapons crew for the F-105 “Thunderchief”, until 1966. Ed was excited to go on his honor flight this fall, but unfortunately, he passed away June 8 2023. Today, we are pleased to welcome his daught…

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From Jehovah's Witness to MARINE SPECIALIST: Juan's SHOCKING Transformation 46:58

8M ago46:58

46:58

In this week's episode of Urban Valor, we shine a spotlight on Juan Marquez, a Marine veteran with an inspiring journey. Hailing from a quaint town in Northeast Oklahoma, Juan's upbringing was shaped by its small community atmosphere. His high school graduating class comprised a mere 56 students, a testament to the tight-knit nature of his environm…

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Episode 2: Vietnam Veteran Jack Douglas Sumner 1:05:38

8M ago1:05:38

1:05:38

Welcome to the Valor Vault Podcast, the official podcast of South Willamette Valley Honor Flight. The goal of the Valor Vault podcast is to record and preserve the stories of our local veterans. Each week, you will hear from different veterans as they tell their military stories and tell the stories of their honor flight. This week, the Valor Vault…

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Episode 1: WWII Veteran Vern Thompson 33:58

8M ago33:58

33:58

Welcome to the Valor Vault Podcast, the official podcast of South Willamette Valley Honor Flight. The goal of the Valor Vault podcast is to record and preserve the stories of our local veterans. Each week, you will hear from different veterans as they tell their military stories and tell the stories of their honor flight. In our premier episode, we…

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Marine Assaulted by Superior Ahead of Combat Deployment 1:19:25

8M ago1:19:25

1:19:25

In this deeply personal video, Krishna America Flores, a dedicated member of the US Marines, shares her poignant journey from enlistment to combat deployment. Born in New York and having grown up with a backdrop of the El Salvador Civil War, Flores enlisted as a Private First Class and quickly rose through the ranks. Her story takes us from the bus…

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MARSOC Eliminates Rogue Afghan Soldier Behind 3 Marine Deaths 1:11:32

8M ago1:11:32

1:11:32

In this week's Urban Valor episode, Marine veteran Don Tran takes the spotlight. Don's upbringing was in Long Beach, CA. Despite multiple arrests during his juvenile years, he made a pivotal decision to enlist in the Marine Corps, seeking a transformative path for his life. Don went on his Marine Corps journey as an 0341 Mortarman, gradually progre…

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Army Soldier’s Battle with Childhood Trauma and Cancer 50:53

8M ago50:53

50:53

This week's episode of Urban Valor introduces Jesse Galvan, an Army veteran hailing from the Inland Empire of Southern California. Jesse's early life was marked by a deeply challenging experience of childhood sexual trauma, significantly shaping his upbringing. As he approached adulthood, a pivotal decision arose when his father presented him with …

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Marine Vet’s Near-Death Van Accident to Military Apparel Founder 45:59

9M ago45:59

45:59

This week’s Urban Valor episode features Marine veteran, Spencer Zeisset, also known as Z. Z grew up in Bethalto, Illinois. As a kid, he and his friends would create fight games and engage in hand-to-hand combat. On one occasion, Z's eye was nearly injured by a sharpened spear during one of these games. He recounts the incident when he was sent fly…

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Army Paratroopers Confront Iraqi Combatants in Hand-to-Hand Battle 1:19:33

9M ago1:19:33

1:19:33

This week’s Urban Valor episode features Army veteran, Fernando Arroyo. Fernando grew up in Bell Gardens, CA where he witnessed gang violence from a young age. Since a kid, he’d been interested in joining the military, but the 9/11 attack on America solidified it. Fernando enlisted into the Army on a paratrooper contract. He’s conducted multiple co…

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Gunny Clause: From the Battlefields of Iraq to Holiday Hero 50:44

9M ago50:44

50:44

This week’s Urban Valor episode features retired Marine Gunnery Sergeant, Robert Porter aka “Bar.” Bar grew up in Albany, New York and was adopted as a child. He talks us through 21 years in the Marine Corps in occupations not limited to Military Police, criminal investigations, Drill Instructor, and Marine Combat Instructor of Water Survival. Upon…

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From Poverty to Patriot: Immigrant’s Journey in the U.S. Military 🇺🇸 50:27

9M ago50:27

50:27

This week’s Urban Valor episode features Marine and Army veteran Jose Valenzuela. Jose was born in Mexicali, Mexico. He grew up in poverty and came to the United States around the age of 7. In today's episode, Jose shares of his immigrant journey to the United States and the U.S. Military. After Marine recruiters visited his high school, he was ins…

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Surviving Nasiriyah’s “Ambush Alley” During 2003 Iraq Invasion 🇺🇸 1:10:16

10M ago1:10:16

1:10:16

This week’s Urban Valor episode features Marine veteran Miguel Linares. Miguel was born in Westminster, CA. He enlisted in the Marine Corps as an Aviation Mechanic, but after 9/11, Miguel wanted to fight and changed his job to Infantry Rifleman. He got what he asked for and fought through Nasiriyah’s “Ambush Alley” during the Iraq invasion of 2003.…

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Marine Vet Transforms Military Experience into Business Success! 48:25

10M ago48:25

48:25

This week’s Urban Valor episode features Marine veteran Gino Garcia. Gino was born and raised in Pomona, CA. At the age of 14, he joined the Devil Pups program, which inspired him to want to become a United States Marine. Gino initially wanted to enlist in the infantry; however, some of his veteran family members convinced him to choose an occupati…

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