أفضل بودكاسات The Reality Check (2025)

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REALITY CHECK 11 13 25 1:27:44

16h ago1:27:44

1:27:44

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242: Stop Task Switching: The Task Batching Method That Creates Business Momentum (For Overwhelmed Entrepreneurs) 7:58

1d ago7:58

7:58

Send us a text Stop Task Switching: The Task Batching Method That Creates Business Momentum (For Overwhelmed Entrepreneurs) How to stop task switching with task batching. Cindy Gordon shares the batch processing method for overwhelmed entrepreneurs who lose focus constantly switching between different types of work. In this episode of The Overwhelm…

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Life After Exoneration 49:53

7h ago49:53

49:53

Host and Founder of The Fortune Society, David Rothenberg, had a powerful conversation with Jeff Deskovic and Eliseo DeLeon about their exonerations. Both individuals bravely share their stories of wrongful conviction, their time in prison, and their lives since returning home. Support the show The Reentry Reality Check is made possible by The Fort…

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The Art Of Self-Connection | Ep 270 15:45

9d ago15:45

15:45

There’s a barrier between us. A barrier built from platforms and algorithms, each one acting as a simulacrum that promises connection and depth, but really only offers shallow engagement. Even this podcast is limited. It’s me talking, you listening. One-way, with little space to truly respond or connect. And that’s not enough for me anymore. I want…

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TRC #719: The Disney Point and Smoking + Book Reviews: Shadow Cell and Algospeak 30:33

10d ago30:33

30:33

Is the "Disney Point" the bizarre result of certain images of Walt Disney around Disney Parks with cigarettes edited out to give the illusion of a unique pointing style? Adam weighs the evidence. Then Darren gives us a couple of book reviews. First up is Shadow Cell by Andrew and Jihi Bustamante, a real life exploration of the world of espionage by…

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REALITY CHECK 11 12 25 1:39:20

3d ago1:39:20

1:39:20

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241: The Momentum Stack Method: How to Build a Productivity Chain Reaction (Task Stacking for Entrepreneurs) 9:11

3d ago9:11

9:11

Send us a text The Momentum Stack Method: How to Build a Productivity Chain Reaction (Task Stacking for Entrepreneurs) How to use the task stacking method to build a productivity chain reaction. Cindy Gordon shares the Momentum Stack Method for overwhelmed entrepreneurs who know what to do but can't get started. In this episode of The Overwhelmed E…

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REALITY CHECK 11 11 25 1:18:21

4d ago1:18:21

1:18:21

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240: How to Create a Productivity Power Hour That Actually Gets Results (The Entrepreneur's Focus Method) 8:39

5d ago8:39

8:39

Send us a text How to Create a Productivity Power Hour That Actually Gets Results (The Entrepreneur's Focus Method) In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon breaks down how to create a productivity power hour that actually gets results - not another productivity hack, but one protected focus hour where you work o…

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239: How to Do a Calendar Audit That Actually Frees Up Your Time (The 'Hell Yes or Not Right Now' Method) 7:31

8d ago7:31

7:31

Send us a text How to Do a Calendar Audit That Actually Frees Up Your Time (The 'Hell Yes or Not Right Now' Method) How to do a calendar audit that actually frees up your time. Cindy Gordon shares the Hell Yes or Not Right Now method to identify time wasters and eliminate tasks that don't move your business forward. In this episode of The Overwhelm…

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REALITY CHECK 11 5 25 1:33:23

10d ago1:33:23

1:33:23

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238: How to Maximize Small Pockets of Time (Work Windows Method) 8:56

10d ago8:56

8:56

Send us a text How to Maximize Small Pockets of Time (Work Windows Method) Never have long time blocks to work? This episode reveals productivity for busy moms who need to maximize small pockets of time. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon shares the Work Windows Method that helps entrepreneur moms get real…

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REALITY CHECK 11 4 25 1:29:17

11d ago1:29:17

1:29:17

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The Experiment of Housing and Hope 46:29

2d ago46:29

46:29

Access to safe, stable and affordable housing is crucial in one’s reentry journey. In this episode, JoAnne Page, Fortune’s former President and CEO, spoke with Founder David Rothenberg about the organization’s dedication to connecting participants with housing after incarceration. Two Fortune participants and former residents of Fortune’s Emergency…

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237: Why Successful Entrepreneurs Need a 'Not-To-Do' List (And How to Create Yours) 6:20

12d ago6:20

6:20

Send us a text Why Successful Entrepreneurs Need a 'Not-To-Do' List (And How to Create Yours) Why successful entrepreneurs need a not-to-do list to stop wasting time on tasks that don't move the needle. Cindy Gordon breaks down how to create a not-to-do list that protects your time and energy from business time wasters. In this episode of The Overw…

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236: Energy Management for Entrepreneurs: Stop Fighting Your Natural Rhythms and Start Getting More Done 9:12

15d ago9:12

9:12

Send us a text Energy Management for Entrepreneurs: Stop Fighting Your Natural Rhythms and Start Getting More Done Tired of forcing productivity at the wrong times? Time management isn't working because you're ignoring the most important factor: your energy. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals energ…

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REALITY CHECK 10 29 25 1:27:17

17d ago1:27:17

1:27:17

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235: BONUS: $1/Day Business Support for Overwhelmed Entrepreneurs - Inside The Growth Collective 4:16

17d ago4:16

4:16

Send us a text BONUS: $1/Day Business Support for Overwhelmed Entrepreneurs - Inside The Growth Collective Overwhelmed entrepreneur? Tired of figuring everything out alone? In this bonus episode, business coach Cindy Gordon introduces The Growth Collective - a $1-a-day business support system designed specifically for overwhelmed female entrepreneu…

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REALITY CHECK 10 28 25 1:27:17

18d ago1:27:17

1:27:17

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Education as a Crucial Role in Reentry 1:04:26

15d ago1:04:26

1:04:26

Host and Founder of The Fortune Society, David Rothenberg, sat down with Dr. Ronald Day, Chief Operating Officer at Fortune, and Reggie Chatman, Director of Policy for the David Rothenberg Center for Public Policy, to discuss their remarkable educational journeys during incarceration. Both Ronald and Reggie shared how pursuing higher education in p…

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How To Live In Harmony | Ep 269 7:00

19d ago7:00

7:00

The four principles of how to live in harmony to: move slowly, breathe deeply, and focus broadly, with compassion for all. In this short talk, I introduce these principles as a gentle form of guidance towards inner peace. When combined and embodied we they help us to begin to connect, both to our true self and to the world and all in it. I am using…

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REALITY CHECK 10 27 25 1:30:09

19d ago1:30:09

1:30:09

Guest: Dr. Cassandra Shepherdبقلم WBOK Media

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234: From Reactive to Proactive: How to Stop Firefighting and Start Driving Results 7:35

19d ago7:35

7:35

Send us a text From Reactive to Proactive: How to Stop Firefighting and Start Driving Results Tired of firefighting in your business? Constantly putting out fires instead of making strategic progress? In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals how to stop being reactive in business and shift to a proactive…

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REALITY CHECK 10 24 25 1:30:09

22d ago1:30:09

1:30:09

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233: The Minimum Viable Day Method: How to Prioritize When Overwhelmed (Focus on What Actually Matters) 8:13

22d ago8:13

8:13

Send us a text The Minimum Viable Day Method: How to Prioritize When Overwhelmed (Focus on What Actually Matters) Overwhelmed by your endless to-do list? Trying to do everything and accomplishing nothing? In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals the Minimum Viable Day Method, a simple system to help you …

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REALITY CHECK 10 23 25 Guest Jabari Walker & Frank Janusa 1:48:12

23d ago1:48:12

1:48:12

Guest: Jabari Walker & Frank Janusaبقلم WBOK Media

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REALITY CHECK 10 22 25 1:37:12

24d ago1:37:12

1:37:12

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232: The Sunday Planning Routine That Sets You Up for a Productive Week (10-Minute Reset for Entrepreneurs) 9:06

24d ago9:06

9:06

Send us a text The Sunday Planning Routine That Sets You Up for a Productive Week (10-Minute Reset for Entrepreneurs) Tired of Monday morning chaos? Constantly starting your week in reactive mode? In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals the Sunday planning routine that sets you up for a productive week—…

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REALITY CHECK 10 21 25 1:34:59

25d ago1:34:59

1:34:59

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Reimagining Justice Through Community Support 1:14:38

25d ago1:14:38

1:14:38

The carceral system, as we know it, is not designed to support the rehabilitation of system-involved individuals. It is a costly system, costing taxpayers millions of dollars, and ultimately continues the cycle of incarceration for those who most need support. At The Fortune Society, our Alternatives to Incarceration (ATI) program directly interrup…

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TRC #718: Philosophical Zombies + Vampires and Tuberculosis 27:38

26d ago27:38

27:38

With Halloween coming up we bring you some spooky segments on zombies and vampires! Darren looks at the thought experiment about philosophical zombies also known as p-zombies. Does this idea make that much sense? Then Adam looks at cases of tuberculosis taking place in New England which, to people without a proper understanding of the germ theory o…

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REALITY CHECK 10 20 25 - Guest Dr. Cassandra Shepherd 1:36:06

26d ago1:36:06

1:36:06

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231: The 5-Minute Action Rule: How to Get Motivated When Overwhelmed (Snap Out of Any Slump) 10:12

26d ago10:12

10:12

Send us a text The 5-Minute Action Rule: How to Get Motivated When Overwhelmed (Snap Out of Any Slump) Feeling overwhelmed with no motivation to do anything? You're not alone. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals the 5-Minute Action Rule, a simple method to help you overcome procrastination when you'…

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REALITY CHECK 10 17 25 - Guest Attorney Suzette Bagneris 1:23:02

29d ago1:23:02

1:23:02

Guest: Attorney Suzette Bagnerisبقلم WBOK Media

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230: How to Protect Your Time When Everyone Else Thinks It's Theirs (Set Boundaries Without Guilt) 8:33

29d ago8:33

8:33

Send us a text How to Protect Your Time When Everyone Else Thinks It's Theirs (Set Boundaries Without Guilt) Struggling to protect your time as an entrepreneur? You're not alone. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals how to set boundaries as an entrepreneur when everyone else thinks your time is their…

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REALITY CHECK 10 16 25 1:42:01

30d ago1:42:01

1:42:01

Guest: Bridgette Fleuryبقلم WBOK Media

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REALITY CHECK 10 15 25 1:42:01

1M ago1:42:01

1:42:01

Guest: Councilman Oliver Thomasبقلم WBOK Media

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229: Why 'Done is Better Than Perfect' is the Ultimate Productivity Hack (Stop Perfectionism Paralysis) 9:02

1M ago9:02

9:02

Send us a text Why 'Done is Better Than Perfect' is the Ultimate Productivity Hack (Stop Perfectionism Paralysis) Perfectionism killing your productivity as an entrepreneur? You're not alone. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals why 'done is better than perfect' is the ultimate productivity hack for …

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REALITY CHECK 10 14 25 1:35:33

1M ago1:35:33

1:35:33

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REALITY CHECK 10 13 25 Full Show Guest Attorney Suzette Bagneris 1:37:42

1M ago1:37:42

1:37:42

Guest Attorney Suzette Bagnerisبقلم WBOK Media

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Centering Women's Voices After Incarceration 50:05

28d ago50:05

50:05

Amanda Cruz and Vilma Ortiz-Donovan spoke with host and Founder of The Fortune Society, David Rothenberg, about the unique experiences of women impacted by the criminal legal system. Amanda and Vilma reflect on their time in incarceration, the emotional struggle of worrying about children and relationships as a mother in prison and rebuilding after…

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228: Brain Fatigue Is Real: How to Recognize and Recover from Mental Exhaustion 8:19

1M ago8:19

8:19

Send us a text Brain Fatigue Is Real: How to Recognize and Recover from Mental Exhaustion Is your brain tired but your body isn't? That's brain fatigue and it's one of the most common struggles for entrepreneurs. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why mental exhaustion is different from physical tiredness and, mor…

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Turning Fight, Flight, Freeze and Fawn into Flow | Ep 268 7:00

1M ago7:00

7:00

When faced with extreme and overwhelming situations we do whatever we can to survive. Typically this involves one of four responses: fight, flight, freeze, and fawn. If this approach to stress works, we survive. Good in the moment, but often that survival comes at a cost. Unless we are able to appropriately process the event, both mentally, spiritu…

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REALITY CHECK 10 10 25 1:28:02

1M ago1:28:02

1:28:02

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227: Energy Management for Busy Moms: The Secret Working Mothers Won't Tell You 6:56

1M ago6:56

6:56

Send us a text Energy Management for Busy Moms: The Secret Working Mothers Won't Tell You Tired of following all the time management advice but still feeling exhausted? The secret isn't better time management - it's energy management for busy moms. This episode reveals why managing your energy trumps managing your time. Host Cindy Gordon, Reality C…

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