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The 2 Docs

The 2 Docs

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We talk about issues that parents should have talk to their kids but didn't have the time to do so. We don't shy away from any topics, although we do try to keep it apolitical. There's enough of it out there. Hosted by 2 doctors, Dr Aly and Dr Ingky, are not just medical doctors, but are also self made entrepreneurs, university mentors, and social media influencers.
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🥊 Meet Chad: The Fighter Who Fought Back 🥊Chad's story is not just about fighting; it's about resilience, courage, and the indomitable spirit of a warrior. Growing up constantly on the move due to his father's job, Chad found himself perpetually the 'new kid,' an easy target for bullies. But instead of succumbing to fear, he found solace and streng…
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In this gripping episode of our medical mystery series, Dr. Ingky takes us through three astonishing cases that have left the medical community scratching their heads. From the playground to the BBQ pit, these stories are not only bewildering but also serve as cautionary tales about the unexpected dangers lurking in everyday activities.Case 1: The …
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Ever wondered what goes on in a doctor's mind when you ask for a medical certificate (MC)? Join Dr. Aly and Dr. Ingky as they pull back the curtain on the medical world's most guarded secrets. In this revealing discussion, they dive into the complex decision-making process behind issuing MCs, the ethical dilemmas doctors face, and how they balance …
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Every year, millions of people set New Year's resolutions with high hopes, only to find themselves falling back into old patterns. In this video, we're exploring why this happens and providing you with the knowledge and tools to break the cycle. 🔍 What You'll Discover: The three cardinal rules of forming and maintaining habits, as explained by medi…
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In a world constantly chasing positivity, we've been led to believe that more happiness comes from adding more positive experiences to our lives. But what if we told you that the real secret to lasting happiness lies elsewhere? Join us as we explore groundbreaking insights from recent studies and expert opinions that challenge conventional wisdom. …
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Are you ready to discover which bird symbolizes your personality? Join us in this engaging and insightful episode of the "Two Dos Podcast" where Dr. Ingky and Dr. Aly explore the DOPE Personality Test. This unique test categorizes personalities into four types: Dove, Owl, Peacock, and Eagle. Each bird represents distinct traits and behaviors, offer…
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Ever found yourself in a sticky situation where you needed to give feedback but feared offending the other person? This video is your ultimate guide to mastering the art of constructive criticism. Dive into our expert discussion on the top 5 strategies for delivering feedback that's not only effective but also well-received. From being specific and…
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Discover four baffling medical mysteries that continue to puzzle the medical community. From Celine Dion's rare and perplexing stiff person syndrome to the bewildering case of aquagenic urticaria, where a person is allergic to water, these stories are as intriguing as they are true. Learn about the strange phenomenon of Morgellons disease, where pa…
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Contrary to popular belief, the decision to get breast implants often has little to do with attracting the opposite sex. Instead, we explore the top three reasons that lead women to consider breast augmentation: life-changing events like breast cancer and pregnancy, self-esteem and psychological factors, and the influence of fashion and societal no…
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Ever wondered how accurate your favorite medical TV shows are? Join Dr. Ingky and Dr. Ally as they dive into the world of medical dramas, dissecting the top four series that nail the reality of medical practice, as rated by real doctors. From the drama of the ER to the complexities of rare diseases, find out which shows get it right and which one i…
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Stuck in traffic and feeling your time slip away? Two Docs Podcast reveal three groundbreaking tips to supercharge your productivity while driving. From leveraging audiobooks and podcasts to the art of effective voice notes and strategic call scheduling, these medical professionals dive into practical, innovative strategies to make the most out of …
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Delve into four astonishing medical cases that have baffled the medical community. From the eerie Walking Corpse Syndrome to the perplexing Alice in Wonderland Syndrome, these rare and mysterious illnesses challenge our understanding of the human body and mind. Discover how a woman believed she was undead, a sudden British accent from a stroke, the…
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Unravel the complexities of relationships and the predictors of divorce in this enlightening podcast episode. They delve into the "Four Horsemen" of divorce – criticism, defensiveness, contempt, and stonewalling – and how these behaviors can forecast the end of a marriage. The doctors also discuss the intriguing cultural differences in divorce rate…
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Join Dr. Aly and Dr. Ingky in this eye-opening episode of their podcast, where they delve into crucial aspects of men's health in light of Movember. From the startling statistics of prostate cancer to the often-ignored mental health issues among men, this discussion sheds light on the vital health challenges facing men today. Learn about the import…
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Struggling with sleep? Dive into this enlightening discussion where two medical doctors reveal the secrets to perfect sleep. From understanding the importance of sleep hygiene to the concept of biphasic sleep, this video is a must-watch! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2docs/message…
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Discover the secrets to becoming more persuasive in every aspect of your life. This video breaks down the three key elements of persuasion - active listening, storytelling, and building credibility. Don't miss out on these life-changing tips! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2docs/message…
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Are you feeling stuck in your social circle? Do you feel like your friends are holding you back from reaching your full potential? In this insightful discussion, two doctors share their personal experiences and argue why changing your friends every 5-10 years can lead to personal growth and fulfillment. They delve into the importance of aligning yo…
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Ever wondered what makes Singapore tick? Dive into this enlightening conversation as our hosts unpack their recent experiences in the Lion City. From tantalizing chili crabs to the relentless pursuit of excellence, they explore the nuances that make Singapore unique. Discover the secrets behind Singapore's success and how you can apply these lesson…
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Are you ready for a future where robots and AI are part of our everyday lives? Join us in this riveting discussion as we explore the boundaries of technology and humanity. From bartenders to lawyers, we delve into the potential of AI to take over jobs, and even the possibility of forming emotional connections with these machines. But don't worry, i…
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Unlock the secrets to a more productive day with this enlightening discussion between two medical doctors! Our hosts dive into five simple yet effective strategies that can help you squeeze more out of your 24 hours. From wardrobe choices to lunch menus, sleep schedules to home organization, these hacks are designed to streamline your day and boost…
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Ever wondered if you could escape the 9-5 grind and still lead a fulfilling, productive life? Dive into this riveting discussion between two doctors who step out of their medical roles to dissect the revolutionary concept of the 'Four Hour Work Week.' Discover how redefining wealth, eliminating the unnecessary, automating the mundane, and liberatin…
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Ever wondered why time seems to fly as you get older? Or why that trip you took years ago still feels so vivid in your mind? Dive into this enlightening discussion between two medical doctors as they unravel the surprising health benefits of traveling. Discover how new experiences can stimulate your brain, challenge your body, and even boost your i…
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In this digital age, having a strong social media presence is crucial for individuals and businesses alike. Whether you're an aspiring influencer, a small business owner, or simply someone looking to expand your online reach, Dr. Ingky shares his tips on how to grow your social media footprints successfully --- Send in a voice message: https://podc…
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In this video, we delve into the challenging task of finding a job in today's competitive world. We all know that searching for employment can be an arduous and often daunting journey. In this candid discussion, we share personal experiences and insights into the hardships faced by job seekers. We explore the numerous obstacles and hurdles encounte…
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Dr. Aly shares some valuable tips on how you can avoid missing your flights. He covers common mistakes that travelers make and provides practical solutions to ensure you get to your destination on time. Whether you're a seasoned traveler or a first-time flyer, Dr. Aly's advice is sure to be helpful. --- Send in a voice message: https://podcasters.s…
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Whether you're retiring, selling your business, or moving on to a new venture, there are a variety of ways to exit your business. In this episode, The2Docs dive into four different exit strategies, examining the pros and cons of each approach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2docs/message…
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Are you tired of feeling undervalued at work? It might be time to ask for a raise. But before you march into your boss's office, watch this video to learn the dos and don'ts of asking for a raise. From timing to preparation, we'll cover everything you need to know to increase your chances of getting that salary increase you deserve. Don't make the …
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Some argue that focusing on quantity, such as completing a large volume of work or practice, is the best way to improve quickly and gain experience. Others argue that prioritizing quality, such as taking time to perfect each task or skill, leads to better long-term results. Dr Ingky & Dr Aly discusses the advantages and disadvantages of each approa…
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In this podcast episode, Dr. Aiesha and Dr. Amelia share their personal experiences as cancer survivors and medical doctors. They delve into the emotional journey of surviving cancer, offering insights and perspectives on how to navigate the ups and downs of this challenging experience. Join them for a powerful and inspiring discussion on the resil…
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In this podcast episode, Dr. Aiesha and Dr. Amelia share their personal experiences as cancer survivors and medical doctors. They delve into the emotional journey of surviving cancer, offering insights and perspectives on how to navigate the ups and downs of this challenging experience. Join them for a powerful and inspiring discussion on the resil…
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Have you really walked a mile in someone else's shoe? This is a special segment where we talk to Dr Anaand who is a doctor specialising in the management of patients with infectious disease and we speak on how someone who has HIV, and how they will have to get about with life. Is life normal? What can they do or don't do? What should we do in livin…
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Sexual Health Awareness Month special feature In a 2 part series with our special guest, Dr Anaand who is an expert in male sexual health, this week we speak on Screening and Prevention for Sexually Transmitted Diseases. Even as doctors, we tend to think a routine blood test is enough for sexual transmitted disease screening, however there is alot …
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In conjunction with November being Sexual Health Awareness Month, we at The 2 Docs would like to raise more awareness regarding the matter. World Health Organisation, WHO defines sexual health to encompass: 1. fertility regulation, 2. prevention and management of sexually transmitted infections (STIs; including HIV), 3. sexual violence prevention, …
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In the final instalment for Mental Health Awareness Month, we at The 2 Docs together with Psychiatrist, Dr Kohini, address the emergence of anxiety at work. This week we have the Top 5 tips on how to handle anxiety at work. --------------------- The 2 Docs Podcast features Dr Aly and Dr Ingky speaking on a range of different topics from entrepreneu…
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Still in the mental health awareness month series This week we talk about you feeling down....something is not right..... What is the next step you should do? What are the flow of thoughts? It's common for us to feel down, but it is not easy and straightforward to seek support or guidance. We shed some perspective on what you could do instead of ke…
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Depression can be a major stumbling block for many of us, and these days depression occurring from workplace is becoming more commonplace. This week we invite special guest, Dr Kohini who is a medical psychiatrist to share with us some tips on how to identify workplace depression and what can be done about it. We even take this opportunity to hone …
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In conjunction with October being Mental Health Month, we at The 2 Docs will be doing our part and tune the topics towards mental health. This week we share some of our personal tips on how to eliminate self doubt!! As self doubt often is the silent start to feeling anxious and can balloon out fast. -------------------- The 2 Docs Podcast features …
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Ever imagine you struck it rich SUDDENLY!? What would you do? Many of us dream of having lots of wealth, and most of us will have to work for it and plan for the outcome. But what if you had a sudden stroke of luck and got rich without much effort. Suddenly you are a multi millionaire... . Will you get paranoid? Will you get annoyed with the sudden…
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Going into business is always exciting for those who want to dream big. Often many new business would also be the brainchild of a few like minded who then want to go into a partnership business This week we play the devil's advocate and talk about the Terrible Ways to start a business partnership...... Why? Because all the fairytale reasons of star…
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Simon Sinek's all time legendary book with the same title "Start With Why" helps to explore the reason of purpose and action. Frequently when we are about to embark on a task or goal, we think of the how to get it done, and what needs to be done. We forgo the why. Yet having a clear purpose of the WHY is what will drive us with deep internal motiva…
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Book Review - The Psychology of Money by Morgan Housel What does money mean to you? How do you approach spending or saving? How does money change you or make you? Can you believe it that how we treat money is actually based on our life experiences that will shape our attitude and behaviour associated with money. Be it if you are a thrifty saver, sp…
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There is a famous Peter Drucker quote that says that "culture eats strategy for breakfast". This implies that the culture of a company always determines success regardless of how effective your strategy may be. When he said that culture eats strategy for breakfast, Drucker pointed out the importance of the human factor in any company. No matter how…
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Being HAPPY is a choice. Many people may feel their happiness are being robbed because of things that are out of their control. What if you can take control. This week we share some life hacks on what to QUIT to make you feel happier! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the2docs/message…
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Teaching the value of money to kids! It is easy for parents these days to provide more for their kids than those of 1-2 generations ago. In fact, it can be almost effortless for many to spoil their kids with what the kids want and not just need. So how do we as parents impart the value of money to kids when they are in a generation of easy have and…
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