Hey everyone!!! Welcome back to #TME! I am so excited about this week's guest. Meet Yasmeen Ghalayini, a Palestinian PR powerhouse who is now my new colleague!!We instantly connected on day one at my new job (Yes, I moved to Luna PR- I speak more about this on this week's episode.)We discuss newlywed life, practicing your passion, dealing with anxi…

Hey guys! Welcome back to TME! Today's guest is Tamara Jabi, the Regional Head of PR and Influencer Marketing at Sunday Riley and an editor at Sheer Luxe, she's also a content creator who is super authentic and relatable! In this episode, we discuss career path changes, growth, learning about yourself through your 20's and much more. I really loved…

Happy International Women's Day #TME FAM! This month, I invited Nadia Baker, the marketing genius behind Soul Beach in DXB (check it out), a mother, a wife and a warrior. Nadia takes us through her life journey from scuba diving every weekend, to becoming a wife, suffering from a miscarriage and then to becoming a mother to Tariq. Nadia- you're so …

HEY TME FAM! This week's episode is all about plant-based lifestyles! I had a perspective that plant-based lifestyles/recipes were hard too integrate also too carby! But Meral breaks down what a plant-based lifestyle is and discusses some of the stereotypes we associate with plant-based living. Be sure to follow her on: @_fromthegroundDon't forget …

HAPPY NEW YEAR #TME FAM! To start our new year with TME, I invite on TikTok Content Creator Leila to talk shit about reality tv, TikTok and dating. ALL OF MY THREE OF MY FAV THINGS! Follow Leila on TT: @datpinkrobeDon't forget to hit subscribe and follow! Have a great weekend everyone!بقلم Lanz

If you're a bride to be, been a bride, or will be a bride in the future- LISTEN UP!Nicole Foz (former wedding planner), Maria Braun and I give you all the tips and tricks, advice on future brides and things that are a must!The process can be stressful and we are here to help. Don't forget to follow me on IG: @lanz_tho@tellmeeverything.withlanzHave …

This was probably one of the hardest episodes to record. In light of recent events and the ongoing genocide and ethnic cleansing happening right now in Palestine, we wanted to provide you with context on how we got here and what is happening today. Joining me today is Rasha Nashashibi and Dalia Sadiq. In ways, I feel helpless, I'm sure many of you …

SEASON 3. EPISODE 49! I'm back in action- solo episode this week. I speak about my struggles with my identity crisis. Wifey role vs. Party girl role. I also dive into finding my purpose, time management and dealing with living with my hubby!Don't forget to subscribe to my YouTube Channel and follow me on IG: @tellmeeverything.withlanz@lanz_tho…

Hey everyone! Welcome back to #TME! You're about to listen to one of the most inspiring stories I've ever heard. Lama Andari is the Founder of Abtaluna, a social enterprise that connects families with children fighting or who have fought cancer. She is also the Author of a children's book, Super Kids. We discuss her journey to Abtaluna and the impo…

Hey guys! Welcome back to #TME! Today's guest is Jouhayna AlMheiri- a senior air traffic control officer, podcaster and motivational speaker. She is also the youngest Emirati woman in the region to complete an air traffic control program. Her story is inspiring to all women around the world. Today, we are going to discuss her journey to becoming an…

COCO DUWAJI MAKHZOUMI. Yes everyone, my mom has finally come to #TME. We discuss my 6 month marriage experiences vs. 33 years! Space, independence and how to navigate conflict. Support for Tell Me Everything with Lanz is brought to you by MANSCAPED™, who is the best in grooming. ​MANSCAPED™ offers precision-engineered tools for all your shaving nee…

Hi guys! Welcome back to #TME! Support for Tell Me Everything with Lanz is brought to you by ​MANSCAPED™​, who is the best in below-the-waist grooming. ​MANSCAPED™ recently launched the ultimate hygiene bundle for the man in your life - The Performance Package! Get 20% Off and Free Shipping with the code LANZ at Manscaped.com. That’s 20% off with f…

Hey guys! Welcome back to #TME ... BTW IM ON YOUTUBE! You can watch this episode on my channel @tellmeeverything.withlanz Today's guest is Faten Al Masri- a woman with 20 years of communications experience and a background in the military. We discuss her journey to finding her way into the comms industry, marriage, partnership and normalizing impos…

I'M ON YOUTUBE!!!! This episode has also been uploaded to my YouTube channel: @tellmeeverything.withlanzToday's guest is Lara Dahan- we dive into what it means to find your purpose and how to navigate your relationships, partnerships and families while searching for it. We also discuss boundaries and share our stories on how to set them. Have a gre…

Hey #TME fam! This week, I'm bringing on Christiana Maxion, a matchmaker in Dubai.We discuss the dating scene in Dubai, first date tips, the MUST have single girl era and why every dating experience leads you to finding your perfect match. You can find out more about Christiana's matchmaking service by visiting her IG page: @christiana.maxion.match…

Hey guys! Welcome back to #TME! I'm going to start releasing mini solo episodes, I hope you enjoy them.Today- I'm talking about my huge life update. MARRIAGE.Let's connect on IG:@lanz_tho@tellmeeverything.withlanzبقلم Lanz

Hey guys! Welcome back to #TME! Gluten free, keto, paleo, raw meat diet... what does it all mean?! Roy and I tackle on nutrition and fitness and his own personal journey to healthy living. Be sure to check out Roy at his IG handle: @royakraSubscribe and follow me on the gram: @lanz_tho and @tellmeeverything.withlanz Have a great weekend everyone!…

Welcome back to #TME! Today, I'm bring on Joe Maleh who is a Happiness Mindset Coach and host of the podcast, Bittersweet Uncomfyness. We discussing self-confidence after heartbreak, how to overcome rejection and the law of attraction when it comes to attracting a healthy relationship. Listen to his podcast Bittersweet Uncomfyness on Spotify and fo…

Hi guys! Welcome back to #TME. This week, I bring on Sarah Alagroobi, a multidisciplinary artist, curator and educator. She is also the Founder of The Letters Project. Today, we discuss the meaning of feminism, identity and how The Letters Project came to be. We also dive into the third culture kid complex and defining struggles. Check out her inst…

HEY GUYS! I'm back :) It's 2023 and I am so excited to see what's in store for #TME. Our first guest of the year is Iraqi singer and songwriter Shebani. We discuss her journey from burnout to self-discovery and everything in between. We dive into vulnerability, passion building and how to reignite that spark when life gets in the way. Be sure to fo…

Hey guys! Welcome back to #TME! This week I have Hind Al Khatrash, the Founder and CEO of Leap Loves Green, a platform that is on a mission to bring Arab women better periods for themselves and the planet. We talk about pads, periods and the journey to self-acceptance. We also discuss the taboo topics in this region around periods and what they mea…

Hey guys! WELCOME BACK TO #TME! This week- you're getting a special intro from Ghazal since I have COVID... again! Third times a charm. This week, I'm bringing on a returning guest, Ghazal Watfa! Ghazal has rediscovered herself this past year and in this episode, she takes us on her journey. We had some technical difficulties for the introduction t…

She's BAAACKKK!!!I am back guys and so excited for the revival of #TME. This week, I'm speaking about igniting that spark when you lose it, therapy and realizations. Subscribe on all podcasting platforms and follow me on Instagram: @tellmeeverything.withlanzHave a great week guys!بقلم Lanz

I am back baby! Welcome back to another episode of #TME! Today, I am bringing on Zein Nimri, a functional nutritionist and functional medicine health coach to discuss EVERYTHING to do with health. We talk food balance, how to not be so extreme with our diets (and everything else) and PCOS struggles. If you would like to know more about Zein or book…

WE ARE BACK! It's been a break... and on next week's episode, I'll explain more. BUT FOR NOW!I brought on Raja, a 40 year old serial dater. We talk dating expectations, the famous "one night stand" rule, dating in the region and more. It's a juicy episode, listen and enjoy!Don't forget to subscribe and follow me on Instgram at: @lanz_tho@tellmeever…

EPISODE 31 IS HERE! Today, I'm bringing on Emilie Thomas Mansour the Founder and CEO of Oktopi, a cohort-based learning engagement platform that empowers next-generation educators to create impactful learning experiences for life-long leaners. Today, we discuss how her journey started to discovering her passion and purpose in life. We also dive int…

WE ARE BACK #TME GANG! Today, I am bringing on a woman who has built a beauty empire, right here in the UAE. Aamna is the Founder of The Nail Pavilion, a woman's dream and one stop shop to everything beauty. How did she get there? What were the personal setbacks? How did she drive her passion at the age of 25? What does balance mean when it comes t…

WELCOME BACK TO #TME FAM! Today, I'm bringing on Tarek Roumi, for a fresh and new perspective on dating in 2022. How should you be putting yourself out there in the dating world? How do we set our intentions before the first day? What does it mean to be rejected? We dive into it all!HEADS UP- My Instagram page was hacked and deactivated, follow my …

Welcome back #TME FAM! This week, I'm bringing on the fearless model, Caroline Labouchere. She started her modeling career at the age of 53 and has taken the local and international scene by storm. We discuss her journey to self-love, self-confidence and how to feed your body with love. This podcast is brought to you by MANSCAPED! Use code LANZ20 t…

WE ARE BACK.. it's a new year, new goals and new priorities. Kicking off this year is me..myself..LANZ. I talk about dating shifts this year, my own goals and how to actually achieve your goals this year.Tell Me Everything with Lanz is brought to you by MANSCAPED. Receive 20% off with code LANZ20 and free shipping! The perfect Valentine's Gift has …

WELCOME BACK #TME FAM! Today, I am bringing on Grace Talih to discuss the expectations that come with being an Arab woman. Did you go to university, come back home and told you gained weight by your mom or dad? Have you ever felt the way you looked didn't live up to the standards of your parents? What about the people we date? Grace and I tackle on…

WELCOME BACK #TME FAM! This episode is brought to you by MANSCAPED! The holiday's are coming up, and I have the perfect gift for your man. Use code LANZ20 in the UAE to receive free shipping and 20% off your order!This week, I'm bringing on Rima Fadlallah, a bad ass Arab serial entrepreneur. We discuss what it means to find your identity as an Arab…

WELCOME BACK #TME FAM! This week, I'm bringing on the region's hottest new artist, Michele. She is fierce, raw and VERY REAL. We discuss her journey to music, how self-confidence played a big part and body image issues. We also discuss how her heartbreak, resulted in an ALBUM. INSANE! Vulnerability is your biggest strength. Follow Michele on Instag…

This episode is brought to you by MANSCAPED! Ladies, get 20% off + free shipping, right here in the UAE! The perfect festive gift to your man. CODE: LANZ20WELCOME BACK TO #TME! This week- we are discussing the other heartbreak...FRIENDSHIP BREAKUPS! I bring on Yasmin Ghabris to discuss her experiences with friendship breakups, the ugly truth behind…

Tell Me Everything with Lanz is brought to you by MANSCAPPED, receive 20% off and free shipping with code LANZ20. WELCOME BACK TO #TME! Today, I am bringing on Georgia Vaitl, personal career coach and President of Toastmasters, Be Bold for Change Club. Today, we are speaking about confidence and public speaking, the art of storytelling and ways to …

Welcome back to #TME! Support for Tell Me Everything with Lanz is brought to you by MANSCAPED™, who is the best in grooming and hygiene. Ladies - MANSCAPED™ offers precision-engineered tools for you and your man’s grooming needs. With this exclusive offer for you…. 20% off with the code: LANZ20 at manscaped.com.TODAY! I bring on my fiance, Khaled A…

WELCOME BACK TO #TME, EPISODE 20! This week, I bring on Fatma, the co-founder of Instagram account and e-commerce platform @curlsfusion. From the evolution of curly hair products, to making curls sexy, Fatma and I discuss how the topic of hair has drastically changed over the past 10 years. We discuss how at younger ages we were taught that curly h…

HEY #TME GANG! Back with a solo episode this week! I speak about my personal experiences with Instagram, how social media has affected my body image issues and FaceTune. Why do people Photoshop images? Why do we feel a certain way after being on the gram? How can we be more aware?Have a great week guys!…

WELCOME BACK #TME FAM! This week, I bring on Mahmoud Itani, one of the founders of Plan LB, a social media platform that aims to give the people of Lebanon hope and a smile on their faces. Through their ongoing viral TikTok videos, the founders behind Plan LB approach people on the street to ask them a series of questions, and then end their videos…

Welcome back #TME Fam! This week I bring on boss woman, TedTalk speaker, Founder of Alf and new platform, Unfiltered DXB, Omaira! This week, Omaira and I discuss how she felt empowered through her own healing, how her work is helping bridge the gender gap and how we can take our own life experiences and feel empowered through them. Be sure to follo…

SHE IS BACK!!! I know it's been a hot MINUTE. BUT I am back with some crazy exciting news and some new life revelations! It's just me this week guys, LANZ. This week, I speak about priority shifts, how to deal with life changing news and more. Don't forget to subscribe and follow me on the GRAM:@lanz_tho@tellmeeverything.withlanzwww.tellmeeverythin…

HEY GUYS! Welcome back to TME!This week, I'm bring on Maria Cisco, a TikTok creator with 43K followers and a viral sensation with her funny and relatable content. We speak about how she started her platform, how to filter out the trolls and ways to avoid the negative affects social media can put on our mental.We also discuss how the world of TikTok…

Hi guys! Today we are bringing it back to my fav topic- DATING. I bring on Lujain Bawazir to speak about dating apps, horror dating stories, how to manage expectations and how to SWIPE RIGHT, RIGHT. We also dive into if women are setting high standards or scared of rejection and lazy daters. Follow me on IG at: @tellmeeverything_withlanz and @lanz_…

Welcome back TME fam! This week, Rasha Nashashibi comes on to discuss PALESTINE. The power of social media is strong, and activists, celebs and the masses have come out to shown their support. So, what does this all mean? How did the #SaveSheikhJarrah movement pick up momentum? As an Arab woman, I am here to use my platform to highlight this import…

Welcome back TME fam! As we enter the final weeks of Ramadan, I bring on Abbie Kadom to discuss her foundation, Hope UAE. At a time where the spirit of giving back to those in need is around us, Abbie has been using her time to help women and children who are in need of relief, due to the pandemic. Today, we discuss her journey to Hope UAE and ways…

WELCOME BACK #TME FAM! Episode 11 is here and i had the pleasure of interviewing Tala Samman- founder of myfashdiary.com, music producer and DJ. This girl literally does it all! We discuss her journey from fashion to music, the downfalls of social media, how she built her confidence over the years, and of course, RELATIONSHIPS AND DATING! Follow Ta…

Welcome back #TME Fam! I am so excited about today's guest. I bring on Reem Kanj, content creator and co-founder of Ego and East, to discuss her journey to self-love, understanding your own self-worth and working through the balance of reality and social media. *First 3-4 minutes there is a audio glitch, then it goes back to normal. Follow her on I…

Today I bring on a woman entrepreneur, badass boss woman! Leen Nizameddin is the founder of Sound On Streetwear. We discuss how she got into the sustainable clothing world, the changes the retail industry is facing today and her journey to self-love. To find out more about Sound On Streetwear, check out her IG handle and website: https://soundonstr…

The Power of the Insta Image. Welcome back #TME fam! Today I bring on someone who is very familiar with the social media world. As an influencer with around 30k followers on Instagram, Alexis knows the world of social media, the positive and the negative. His impact is great, but what is the impact on his overall mental health? Coming on for the se…

Welcome back to #TME, everyone! This week, I had the privilege of recording this episode at Foundry. Foundry is a hybrid creative space for artists and the surrounding community, located in Downtown Dubai's Boulevard. Our guest today is Khaled Abuljebain- a hypnotherapist and fellow podcaster of Hope it Helps. Today, we dive into the benefits of hy…