أفضل بودكاسات Taylor Thompson (2024)

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080 — Life Update: Family Of 3, Second Property, Mold, Hospital Visit & More 57:00

2M ago57:00

57:00

Heyyyy, it's been a minute. 🙈 This episode has taken a few attempts to record without getting a bit emotional. But this is a good one. So where have I been? Well, I took a five-ish month paid sabbatical — it was both amazing and challenging, and in this episode, I’ll unpack all the details. Growth mode is on pause and let’s just say, life had other…

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079 — How I Monetize My Life (BTS Of My Business Income & Time Spent) 50:09

7M ago50:09

50:09

Eek! The Personal Brand Mastery is OPEN now. 🚀✨💻 Apply for PBM today and if you're a good fit for the program, we are about to take off into the infinite possibilities of monetization and I can't wait to see what's in store ⎯ not sure what you could even monetize in your life? 👇🏻 This episode pulls back the curtain on my life both as an early entre…

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078 — How To Create $10k Months In Less Than 20 Hours A Week As A Personal Brand (5 Examples) 23:51

7M ago23:51

23:51

Eek! The Personal Brand Mastery is OPEN now. 🚀✨💻 Apply for PBM today and if you're a good fit for the program, we are about to take off into the infinite possibilities of monetization and I can't wait to see what's in store ⎯ but for now, here are some real numbers to hit $10k months while working less than 20 hours a week as a Personal Brand. 💰👇🏻 …

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077 — The New Era of Entrepreneurship: Personal Branding 34:34

7M ago34:34

34:34

In case you haven't noticed we are deep in the era of Personal Brands and I am so here for it. The idea of monetizing and bringing intention to the brand of YOU. Personally, I'm obsessed with this business model and I intend to keep it running until I mentally and physically can't anymore. But because I'm so obsessed with it and it's opened up so m…

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076 — Timeless Business Strategies That Just Happen To Be Trending Right Now 50:17

8M ago50:17

50:17

IYKYK ⎯ I am not here for the trends. HOWEVER, I have been having a lot of conversations with clients and friends about some of the cool trends going on in the business industry right now. I happen to be completely obsesseddd with the trends going on right now so I figured I'd compile them all into one episode. Today, I'll be giving you seven busin…

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075 — Increasing Your Capacity In Your Business with Bre Kleeschulte 49:11

8M ago49:11

49:11

If you're an entrepreneur, this is one you need to tune into. If you feel like your business is bottlenecking and things are slipping through the cracks, you need some operations & strategy. Bre is the master and has all the tips and tricks from personal experience and client success stories, too. THE HIGHLIGHTS: Learning to outsource Client result…

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074 — Why We Overachieve & Overdo It (More Life Chapter 3) 18:53

8M ago18:53

18:53

Why do we overdo it? Before diving into More Life, we must uncover the root cause of overdoing because overdoing it in life leads to desiring do overs. The problem with overdoing it and being highly ambitious is there can be a dark side to it... Are you a high achiever or a high performer? Let's get into the difference of the two, why we inherently…

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073 — If You're Feeling Behind Or Not Where You Thought You'd Be By Now 19:29

8M ago19:29

19:29

Now that we've all gotten comfortable in the New Year and are reflecting on some of the resolutions we've set for ourselves (if you're into that kinda thing) some of us are realizing we aren't where we thought we'd be by now... This goes for life in general, too. If you're not where you thought you'd be, I encourage you to take a look at the speed …

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072 — The High-Achiever's Dilemma With Success & Balance (More Life Chapter 2) 29:48

9M ago29:48

29:48

Are you addicted to busyness? Then this one's for you. 😮‍💨 At one point, so was I, and truthfully, sometimes I feel myself slipping back into old habits, but then I'm reminded to start chasing my own version of success rather than societies. I love to check off boxes (tune in to hear them all) but I quickly realized that some of those boxes weren't…

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071 — Social Media As An Entrepreneur (Spoiler Alert: You Don't Need It) 32:17

9M ago32:17

32:17

Shhhh don’t let Instagram find out… You don't need social media for your business. 🫢 In this episode I’m getting real + tough lovey, because, forget what you were told, you don't need to market your business with social media. You don’t need social media to grow your business. THE HIGHLIGHTS: Is Instagram really reliable? Building a nervous system …

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070 — Him & Her: Our "Controversial" Relationship Values with Dr. Taylor Premer 40:51

9M ago40:51

40:51

We're back for the second week in a row with my amazing husband, Dr. Taylor Premer. If you didn't catch EP 069 where we talked about how we handle the biggest marriage obstacles, I encourage you to tune in because this episode expands on some of the topics we talked about last week. Our marriage hasn't been conventional and some may say it's even b…

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069 — Him & Her: How We Handle The Biggest Marriage Obstacles with Dr. Taylor Premer 54:32

9M ago54:32

54:32

It's fitting that my husband, Dr. Taylor Premer, is back on the podcast for episode 069. We are getting deeeeep, but today it's about how we handle the biggest marriage obstacles. We do relationships & marriage different than most people so this could ruffle some feathers 🌶️ but this has worked for us so far. THE BIGGEST MARRIAGE OBSTACLES Chores C…

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068 — Money & How To Have Money For Everything You Want 28:02

10M ago28:02

28:02

This tough love talk is not just about growing your business revenue to grow it, but instead to grow your most aligned revenue streams, ditch the ones that aren’t working, and ensure you have diversified streams that can bring in passive revenue without you working 1-1 all the time, and then to grow those streams! WHAT WE’RE DIVING INTO: Finding Yo…

1
067 — Time & Energy & How To Have Enough For Everything You Want (Entrepreneur Edition) 31:50

10M ago31:50

31:50

Do you feel like you never have enough time or energy? Have you built a business that doesn’t allow you to be present for your life? Are you falling in and out of burnout because of a lack of time? Spoiler alert: your burnout is likely due to lack of energy, not time. This tough love talk on time & energy isn’t just about getting to the NEXT level …

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066 — Business Burnout & Using Entrepreneurship As The Vehicle To The Life You Want 26:21

10M ago26:21

26:21

Entrepreneurship is one of the greatest vehicles to the life you desire — when it’s structured strategically. When it’s not, it can feel debilitating. Let's get back to why you started your business in the first place! Your business has the power to fuel and support the life you want. ⛽️✨💭 WHAT WE’RE DIVING INTO: The Top Reasons Entrepreneurs Hit B…

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065 — Goal Setting & How To Actually Create The Life You Want 44:21

10M ago44:21

44:21

Tough love Taylor is back and I'm spilling the top 13 mistakes on goal setting and how you can really create the life you want. As we approach the New Year, a lot of people are focusing on goal setting. But this is something to be smart and strategic about and no, I'm not talking about SMART goals. 😵‍💫 IN THIS EPISODE, YOU’LL LEARN ABOUT: ❌ SMART g…

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064 — Alcohol & Sober Curiosity with Beth Bowen 57:43

11M ago57:43

57:43

This topic has been all the buzz on the internet lately as well as in my own life. I promised myself that after I turned 30 I would no longer waste precious days recovering from preventable hangovers on the couch. If you're indulging in alcohol for the social benefits or because you've become dependent, I encourage you to listen to this episode wit…

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063 — More Life Chapter 1: More Life, Less Whatever This Is (Book Launch Day) 31:05

11M ago31:05

31:05

Holy cow!! I thought this moment would never come & at the same time it couldn't come fast enough. As I'm recording this, I'm holding onto a physical copy of a book that I wrote that I've had for a couple weeks now... what a surreal feeling. There's nothing that can prepare you for unboxing a book that you put so much of your heart, blood, sweat, a…

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062 — Emotional Healing with Dr. Anthony Krohn 49:03

11M ago49:03

49:03

We have my good friend, fellow holistic high performer, and my personal emotional healing practitioner, Dr. Anthony Krohn on the show! We are discussing a deep and essential topic if you truly want to perform at your best. THIS is what most high performers are missing when it comes to their vitality. IN THIS EPISODE, YOU’LL LEARN ABOUT: What a trap…

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061 — Becoming A High Performing Communicator with Dr. Shiloh Werkmeister 49:54

11M ago49:54

49:54

Today we have Dr. Shiloh Werkmeister, DHPE, LPC, MAC, CMHIMP, on the podcast to talk about all things communication. As high performers, and humans in general, communication can be overwhelming. Have you ever gotten extremely stressed out when you knew you had to talk to someone? Maybe you experienced a prefrontal cortex meltdown and totally blacke…

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060 — How To Create A Life (& Health) First Business 17:11

12M ago17:11

17:11

Why did you start your business in the first place? And are you experiencing that? If you are, is it at the expense of your quality of life? 🫣🤔 Let's get into it... IN THIS EPISODE, YOU’LL LEARN ABOUT: What do you want to do each week in life? What do you want to do each week for your health? Add these things to your calendar Grow your business in …

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059 — Metabolic Health, Longevity, & Biohacking with Josh Kreifels 48:18

12M ago48:18

48:18

Today we have Josh Kreifels, Registered Dietitian, on the podcast to talk about all things metabolic health. This topic has been heating up lately so I knew I had to bring this expert on to spill the tea! If you're ready to improve your quality of life, you're gonna wanna press play. ▶️ IN THIS EPISODE, YOU’LL LEARN ABOUT: Biologic Versus Metabolic…

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058 — This Is My #1 Anti-Burnout Strategy (& We're Back!) 21:46

12M ago21:46

21:46

Guess who's baaccckk?? The High Performer Podcast is back and better than ever. 🎙️ Over here at TTHQ, we are constantly redoing strategies and up-leveling content and all things business so you can tune in and confidently know you're getting the best of the best. But, what's changed? Tune in to hear what changed during the podcast break and what yo…

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057 — Surprise, it's Happening: Book, Pod & Business Update 24:03

1+ y ago24:03

24:03

Eek! You read that right. If you've been following me on Instagram, you know that I am writing a book. I'm gonna be honest, I thought this was going to be easy for me and it turns out writing a book is, in fact, really hard. Since I am giving a lot of my time & energy to my book, there are some podcast & business updates... These are all good thing…

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056 — 4 Shifts To Create More Freedom In Your Business 37:15

1+ y ago37:15

37:15

Growing your business does not always mean you’ll experience more freedom. Your business may be set up in a way that more growth actually means that you need to work more to fulfill that growth. I’ve had clients tell me this feels like they’ve built themselves a jail cell, and they feel stuck... WE DON’T WANT THAT. Take these 4 shifts and implement…

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055 — Coffee Enemas, Perineum Sunning & Biohacking with Ashley Taylor Haupt 53:42

1+ y ago53:42

53:42

The iconic @ashleytaylorwellness is on the pod today talking about all things coffee enemas, perineum sunning, and biohacks. From her underrated biohacks to some that haven't lived up to the hype from the industry— everyone has their rotation of biohacks and Ashley is here to share her favorites & personal experience with them. Ashley is a high-mai…

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054 — Quantum Boundaries with Megan Reed 52:49

1+ y ago52:49

52:49

This episode is about to blow your mind. The idea of never having to set a boundary because your energy IS the boundary... 🤯 Megan is back again to teach us all about her new concept of quantum boundary setting. She has mastered the masculine side of boundary setting with her Badass Boundaries Blueprint and is now stepping into the more feminine si…

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053 — Decluttering as a Success Strategy with Courtney Florey 40:06

1+ y ago40:06

40:06

I am so excited to be sitting down with Courtney Florey today to talk about all things decluttering. This conversation isn't about the aesthetic organizing & restocking videos you watch on TikTok and Reels... it's not going to The Container Store to buy a bunch of cute acrylic bins to store your clutter & crap in... it's decluttering your life to a…

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052 — The Magic Of Attending Business Retreats & How To Know If It's Right For You with Megan Reed 46:05

2y ago46:05

46:05

In this episode, the OG Biz Besties are coming together to tell you why our retreat is the best... no but, seriously. If you’re wondering if a business retreat is right for you, tune in. We can guarantee you’ll be envisioning yourself at HBB with us this year. There is something to be said about being in person with like-minded gals working ON your…

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051 — The Energetics of Making More Money with Ash McDonald 44:59

2y ago44:59

44:59

Today, we welcome Ash McDonald back to the High Performer Podcast! Tune in to today's episode for the BTS process of how Ash was able to scale her business to have a $400k cash year in 2022 while working the least she ever has. Ash has mastered the energetics of money so that it's able to come to her with ease. If you find that you are lacking an a…

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050 — Biohacks That Have Optimized My Mind, Time, and Energy 28:05

2y ago28:05

28:05

These are the top SIX biohacks that have changed & optimized my mind, time, and energy. I utilize biohacks for vitality so I can feel good and make the most of my life which increases my mood, energy, and productivity. I also biohack for longevity, so I can continue to do the things I love for as long as possible by attempting to prevent diseases a…

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049 — How To Change & Upgrade Your Life Without Taking More Of Your Time 9:31

2y ago9:31

9:31

In this episode, I'm giving you two really, really amazing tips to change & upgrade your life without taking more time. Because I know what some of you are saying... "I *literally* have no time right now, buuuut I need an upgrade." There are so many things you can do to change & upgrade your life, but a majority of those things take extra time. Peo…

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048 — How To Plan For The Next Year (Vision, Goals, and Beyond) 17:50

2y ago17:50

17:50

Before you dive into this episode, I encourage you to go back and listen to episode 047 if you haven't already. You don't have to, but I go into setting time aside to reflect and close out your year. ...Or week, month, or quarter — whatever season of life you're in. Setting time aside to reflect will help you visualize what is next, especially in s…

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047 — How To Close Out The Year 15:20

2y ago15:20

15:20

For years, the thing that held me back the most when closing out the year was not taking time to reflect. Within the past few years though, I've adamantly scheduled time for reflection in my calendar. I reflect on the good parts of the year but also the bad because we don't grow when we only focus on the positive. In this episode, I offer you two d…

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046 — (Him & Her) Staying Healthy While Traveling & How We Work with Dr. Taylor Premer 43:45

2y ago43:45

43:45

Today we are joined by my husband, Dr. Taylor Premer to go deep into how we work while traveling and maintain health with traveling. We chat about productivity & work boundaries while traveling. If you follow either of us on social media, you'd see how much we travel, both together and separately. We love it, and we have worked so hard for this lif…

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045 — A Simple Identity Shift For The Next Level You 13:27

2y ago13:27

13:27

We're heading into that New Year, New Me marketing that we see all over social media. Annnd, while I buy into some of it, I also don't at the same time. But, one thing I do buy into is setting aside time for reflection. The new year is a great time to reflect on life & yourself. If you're reflecting & feeling like you're ready to take yourself to t…

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044 — How To Create More Focus For Greater Productivity 39:33

2y ago39:33

39:33

Are you a self-diagnoser of not being able to focus? Or can you really not focus? Either way, you're gonna love this. In today's episode, I'm dropping 14 different tips to create more focus for greater productivity because we all want to feel accomplished during the day. You know what doesn't generate focus & productivity... tune in to find out. PR…

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043 — 6 Unique Things To Be Grateful For 9:28

2y ago9:28

9:28

Happy Thanksgiving, High-Performer listeners. I am so grateful to YOU for listening to and supporting the podcast. ❤️ Today, I'm sharing 6 unique things to be grateful for that you've probably not thought of before. While I understand that there are seasons of life where finding things you're grateful for can be challenging, in this episode, I offe…

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042 — Tough Love Holiday Reminders 10:50

2y ago10:50

10:50

Today you're getting Tough Love Taylor — strap in because this episode is full of tough love reminders for you and those around you this season. These eleven tips include permission slips, boundary setting, energy savers, mindset shifts, and more. As always take what you want and leave the rest. Make this holiday season yours and enjoy it because w…

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041 — High-Performance Tips For The Holiday Season 15:55

2y ago15:55

15:55

The holidays can be... a lot, let's be real. So I'm coming in hot with 6 High-Performance tips so you can show up as your best self this holiday season. Because even in the busiest of holidays, you can create 10 minutes of time for yourself every day to fill your cup. Have you ever heard the saying, "you can't pour from an empty cup," well... it's …

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040 — How To Plan & Host A Retreat in 2023 30:41

2y ago30:41

30:41

Retreats are such a beautiful container to offer in your business because you get to connect IN PERSON with your people. You can go deeper, create incredible personal connections, and add another revenue stream to your business. In this episode, I'm going into why hosting a retreat may be for you (or not) and things to think about when hosting & pl…

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039 — Personal Branding: The Ultimate Freedom In Life & Business 25:51

2y ago25:51

25:51

With a successful (and strategic) Personal Brand, all you need is your head & your heart to make that money, honey. (okay, and maybe wifi too…maybe) In this episode, I'm going into: What A Personal Brand Is How It Can Give You Ultimate Life & Business Freedom RESOURCES MENTIONED Shop Podcast Merch Free Personal Brand Training Personal Brand Acceler…

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038 — Holistic Sleep Optimization & Biohacking (Part 2) 54:04

2y ago54:04

54:04

In this two-part episode series, I'm going DEEP into sleep & how you optimize it naturally so you can create more energy, greater vitality, and ultimately, increase your longevity. It *all* starts with sleep. Sleep optimized, my friend! RESOURCES MENTIONED The FREE High-Performance Essentials Course Primally Pure — Use code HEYTAYLOR10 for 10% off …

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037 — Holistic Sleep Optimization & Biohacking (Part 1) 30:20

2y ago30:20

30:20

In this two-part episode series, I'm going DEEP into sleep & how you optimize it naturally so you can create more energy, greater vitality, and ultimately, increase your longevity. It *all* starts with sleep. Sleep optimized, my friend! RESOURCES MENTIONED The FREE High-Performance Essentials Course Primally Pure — Use code HEYTAYLOR10 for 10% off …

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036 — Mastering the High Performance Essentials 37:06

2y ago37:06

37:06

Are you ready to master the essentials of High-Performance? In this episode, I am diving into the FIVE things that can either hold you back or propel you forward in your journey. These are what I know to be the High-Performance Essentials. I'm giving you a few different exercises and things to consider with each of the five. When you master these f…

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035 — The New New, Powerful Shifts From My Break, and a Permission Slip 33:19

2y ago33:19

33:19

The podcast is baaaaaaaaaaack, and we are better than ever. In this episode, I am talking about some of the new changes to the podcast, the shifts that happened both personally & in my business during my break this summer, and a few permission slips that you may need right now. Permission slip for you: Do what you *need*. RESOURCES MENTIONED The Pe…

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034 — The High Performer Podcast (Trailer) 3:00

2y ago3:00

3:00

The High-Performer Podcast is the go-to podcast for high performers to become deeply aligned in their vision & limitless in their pursuit of it. Join High-Performance & Business Strategist & Speaker Taylor Thompson each week as she brings you a mix of casual conversations with top high performers, getting a peek behind the curtain of their lessons,…

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033 — A Podcast, Life, & Business Update 26:38

2+ y ago26:38

26:38

FOR HEALING With all the traveling I've been doing the last 2 years coupled with some recent test results (*nothing serious*) I'm going all in on a new holistic detox protocol… and I am exhausted. It can be difficult to fully focus on health while being gone often, so I'm taking advantage of the next 60 days of very minimal travel to heal at home. …

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032 — How Alignment + Passion Impact our Health on a Genetic Level with Emily Brown of Genetic Garden 1:04:06

2+ y ago1:04:06

1:04:06

Today we have Emily Brown on the show! Emily is such a good friend of mine & I’m so excited to have her on the podcast to talk about topics that go beyond “eat well & move often”. If you are someone who wants to take a deeper dive & a more personalized approach to your health, you will love this episode. IN THIS EPISODE, YOU’LL LEARN ABOUT: Why Hap…

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031 — Healing Our Relationship With Time with Grace Blacksea 1:15:13

2+ y ago1:15:13

1:15:13

Today we have the Founder + CEO of Quench Collective, Grace Blacksea, on the show! Grace is here to talk about time and our relationship with it. Grace is a bucket of wisdom and drops gems this entire episode. She’s sharing so many tips on how to build a healthy relationship with time and ditch the guilt of not being “productive” all the time. If y…

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Taylor Thompson بودكاست

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